I tried this with low expectations (even though all the comments were positive) omg it actually tasted like pancakes, the texture and everything was nice. I used what I had for extras, I added cocoa powder to make a chocolate version, I put bits of peanut butter and I had some bananas also. My protein powder was sweet enough so I didn’t need pancake syrup. Very thankful to have this on my journey
I pretty much never comment, but i just made this and I'm planning on returning my Kodiak Cakes back tp the store tomorrow. With slight alterations to your recipe, I made 6 pancakes (more like crepes) for 20g carbs (8 fiber), and 80g protein, and it was light and delicious! You just earned yourself a sub!!!
I’ve tried it. I subbed coconut milk once, and oat milk another time. They make amazing waffles. As long as the batter isn’t too thick like he says, and you airtight wrap them, I’m hoping they last in the freezer.
Where has this top-secret no carb pancakes recipe been all my life!! Who doesn’t love pancakes?!? C’mon men! Making them for lunch right now!!! Thank you 🥰👏🏽👏🏽👏🏽🥞😋
Just had my breakfast mostly following the recipe that chef Muscle recommended. The only two ingredients I switched out was: 1.) almond milk for regular milk, and; ２．organic agave syrup in place of regular syrup The result was a great, tasty way to start my day🎉
I make mine with the Kodiak brand w blueberry with a plant based butter or regular butter...I found I didn't need to the surprisingly. Afterwards I was full half the day on 2 of them.... Excellent video.
Perfect options! I was always missing the baking powder. I would recommend Celtic salt which is high quality without the BS. Those pink salts are trash salts containing microplastics
Great video and I can’t wait to try this. I’m an insulin dependent diabetic so for me to be able to eat pancakes without a spike and without causing further harm to my body is fantastic. Thanks man.
You can even put water instead of milk. Use diet protein powder. Egg whites if more then one egg 🥚 Protein Powder instead of Flour, this is new to me, Great idea 💡 👍
I made protein pancakes using your ingredients and it turned out so perrrrrfect, I was searching for protein pancake recipe that doesn't have oates and I found it!
6.45 what you said is gold! Sugar alternatives are unknown to the human body and should be avoided completely. Maple syrup has a fairly low GI hit for a sweetener which is the main reason to avoid sugar plus its natural and been around for 100s of years! Great recipe and presentation subbed!!
Im 40, carbs in the morning is not a problem. You have all day to Burn it especially if are going to the gym. I get my carbs in early morning hit the gym walk a mile in the after then run two miles in the late evening. If I don't get enough carbs, I won't have enough energy to do nothing. In the Fall im hiking 2 days a week a few miles hunting. Plus I Coach youth football. When you are very active carbs are good. Then i got 1 cheat day, enjoy ice cream and pie. Dairy help burn calories faster. But I like the pancake tip. I'll add some protein power to my wheat flour. Thumbs up for this one though.
Hi Chef, I've been watching your videos for a lil min now. I love and appreciate you for sharing so many healthier options 🙌🏾😍😋. I share shine of them with my son's and son n law. And I'm definitely going to try👍🫶🏿
OMG‼️😍 they all look good. Who needs IHop. Gotta make me one, in the morning. I love a pancake and carb free too... sign me up. Going to give it a try Coach , yum 😋
I am a chef.......at home chef but real good!! You could be my son, however I love that you put your shirt on.........only because it is distracting. You are good all by yourself :)
I am also teaching my son how to cook. He is not saying real men don't cook. I am like boy!!! Women love a man who can cook. So I bought him some gloves and we have a date a couple of times a week where I teach him how to cook. He is a gamer and kind of introverted so I finally found a way to connect with him. I just watched your channel today 7/31/24. Just an idea, to make a live for young men who would like to cook..........tips etc. Thank you.
Really a great recipe and simple recipe with nearly unlimited options of adding delicious and healthy ingredients… Thanks for this… Just a small question… Do you use regular fat (10%) or low fat greek yogurt? Best greetings from Germany 🙋🏼
Tried your pancake recipe tonight for dinner, it was delusional but I have to get my baking cups for measuring and serving for portion size. I made too many and was “forced” to eat the lot!
Been trying to get a good recipe for a healthier pancake that has a good “pancake” texture and I like savory more than sweet so I wonder if you could do a cheddar version with this batter? These look really good!!! 😊
Thank you for sharing. Can you please share the recipe for one serving only? You said you left that recipe in the comments but I only see the recipe for 8 servings
I'm new to the meal prep scene of things. Would these hold up well for breakfast meal prep that you can heat up the next couple of days also? Or Moreso only for cook before you eat that day?
I tried this with low expectations (even though all the comments were positive) omg it actually tasted like pancakes, the texture and everything was nice.
I used what I had for extras, I added cocoa powder to make a chocolate version, I put bits of peanut butter and I had some bananas also. My protein powder was sweet enough so I didn’t need pancake syrup.
Very thankful to have this on my journey
I pretty much never comment, but i just made this and I'm planning on returning my Kodiak Cakes back tp the store tomorrow. With slight alterations to your recipe, I made 6 pancakes (more like crepes) for 20g carbs (8 fiber), and 80g protein, and it was light and delicious! You just earned yourself a sub!!!
What alterations did you make?
I’ve tried it. I subbed coconut milk once, and oat milk another time. They make amazing waffles. As long as the batter isn’t too thick like he says, and you airtight wrap them, I’m hoping they last in the freezer.
Thank for your comment then
How did it taste? And did you use any flavored protein powder. I'm trying to do something like this for pancakes and waffles.
LOVE THE WAY YOU IMPLEMENTED THE INGREDIENTS😁👏🏾👏🏾👏🏾👏🏾👏🏾 THANK YOU!!!!
Where has this top-secret no carb pancakes recipe been all my life!! Who doesn’t love pancakes?!? C’mon men!
Making them for lunch right now!!! Thank you 🥰👏🏽👏🏽👏🏽🥞😋
Just had my breakfast mostly following the recipe that chef Muscle recommended. The only two ingredients I switched out was:
1.) almond milk for regular milk, and;
２．organic agave syrup in place of regular syrup
The result was a great, tasty way to start my day🎉
"Natural always wins" exactly💪🤜
Oh my God… is right! I used plant based protein powder and it came out delicious! Thanks!
I make mine with the Kodiak brand w blueberry with a plant based butter or regular butter...I found I didn't need to the surprisingly. Afterwards I was full half the day on 2 of them.... Excellent video.
Perfect options! I was always missing the baking powder. I would recommend Celtic salt which is high quality without the BS. Those pink salts are trash salts containing microplastics
Great video and I can’t wait to try this. I’m an insulin dependent diabetic so for me to be able to eat pancakes without a spike and without causing further harm to my body is fantastic. Thanks man.
You can even put water instead of milk. Use diet protein powder. Egg whites if more then one egg 🥚
Protein Powder instead of Flour, this is new to me, Great idea 💡 👍
I made protein pancakes using your ingredients and it turned out so perrrrrfect, I was searching for protein pancake recipe that doesn't have oates and I found it!
After "1000" recipes this is the best 🔥 ❤Thanks
tried it! delicious in insane ways! thank you so much!!!!
3:20 Unintentional life advice there josh, you can always add but u can’t ever take away. 🤙🏽🤘🏽
6.45 what you said is gold! Sugar alternatives are unknown to the human body and should be avoided completely. Maple syrup has a fairly low GI hit for a sweetener which is the main reason to avoid sugar plus its natural and been around for 100s of years! Great recipe and presentation subbed!!
Im 40, carbs in the morning is not a problem. You have all day to Burn it especially if are going to the gym. I get my carbs in early morning hit the gym walk a mile in the after then run two miles in the late evening. If I don't get enough carbs, I won't have enough energy to do nothing. In the Fall im hiking 2 days a week a few miles hunting. Plus I Coach youth football. When you are very active carbs are good. Then i got 1 cheat day, enjoy ice cream and pie. Dairy help burn calories faster. But I like the pancake tip. I'll add some protein power to my wheat flour. Thumbs up for this one though.
Hi Chef, I've been watching your videos for a lil min now. I love and appreciate you for sharing so many healthier options 🙌🏾😍😋.
I share shine of them with my son's and son n law. And I'm definitely going to try👍🫶🏿
Bro this is the best healthy pancakes ever 👍
If you wanna know what protein powder he is using, It’s the Garden of Life Protein powder. I started to pick that up yesterday 💪🏾
Thank you!
Those look so delicious 🥞
Love your recipes man! I think you should all go read book called The 21 Former Doctor Secrets by Rachel Morgan. You would love it!!
Just bought it men I hope its good!
We wont because you are bot .
@@conyjack7087 Im bot?
@@LukasFischer2111 yes you are give me a proof you are not bot
👍
Love this recipe- so easy, I’ll be making this on Sunday for the family
live for these videos
This was absolutely dope and I can’t wait to try these! 🤗
Been looking for a simple recipe for high protein pancakes. Thanks.
OMG‼️😍 they all look good. Who needs IHop. Gotta make me one, in the morning. I love a pancake and carb free too... sign me up. Going to give it a try Coach , yum 😋
I am a chef.......at home chef but real good!! You could be my son, however I love that you put your shirt on.........only because it is distracting. You are good all by yourself :)
I am also teaching my son how to cook. He is not saying real men don't cook. I am like boy!!! Women love a man who can cook. So I bought him some gloves and we have a date a couple of times a week where I teach him how to cook. He is a gamer and kind of introverted so I finally found a way to connect with him. I just watched your channel today 7/31/24. Just an idea, to make a live for young men who would like to cook..........tips etc. Thank you.
I'm slowly learning to cook like this young man. But I'd rather look like him!
I’ve been making Kodiack banana nut and I love them, but I’m going to try yours.
Great simple recipes, thank you 🙏
Really a great recipe and simple recipe with nearly unlimited options of adding delicious and healthy ingredients… Thanks for this… Just a small question… Do you use regular fat (10%) or low fat greek yogurt? Best greetings from Germany 🙋🏼
Outstanding Josh, that blueberry is my favorite
Imma try these
I'm going to try as soon as I get some eggs and yogurt.
It looks very good, thanks for the idea!
Wow, ty man . Nextime a try this breakfast ❤❤
I’m definitely going to try these
thank you so much, I've been wanting some pancake or waffles.
Are you a chef too? 👨🍳 Seeing this today after watching your fun fast cooking shorts this morning. Why I love the channel. Subbed
Cant wait to try
The sounds whilst eating😮😮😮
Definitely gonna try! 😋
Gonna steal that pancake recipe
Great advice on the syrup! I do the same!
Making pancakes this morning thank you for the recipe
These look superb family!
Josh another great video
Thank you, chef muscle 🔥🥞
Thank you josh.
ON POINT...
Big fan bro
The pancakes look appetizing👨🏽🍳🍽
😛 its 7:30p & now I want these pancakes 😛
outstanding job! that looks good ⭐
I haven't clicked Soo fast, these pancakes looks delicious 😋
Tried your pancake recipe tonight for dinner, it was delusional but I have to get my baking cups for measuring and serving for portion size. I made too many and was “forced” to eat the lot!
Let’s go 🎉
Great recipe🎉thanks🎉
love This recipe josh,i'm on my way to whole foods to get those ingredients,could you do some more low carb recipes.
Seemed very good but I don’t bake with olive oil 😊
FRIEND YOU ARE AMAZING 😊
Preciate' Ya 4 this vid...
Healthy dessert recipes next pleasee ☺️🙏❤️
Been trying to get a good recipe for a healthier pancake that has a good “pancake” texture and I like savory more than sweet so I wonder if you could do a cheddar version with this batter? These look really good!!! 😊
I just learned double tapping a comment will "like" it!
Me encanta tú comida muy sana
Looks good
❤❤❤❤❤ love the content my guy
Amazing!!!! Thank you!!!
Great information brother
Nice.
😅love those pancakes ✌️🤗Thank you 🎉
Inspired!
Just use "Date" in place for syrup.
Luv it
Making this ASAP! LFG!
Looks delicious
Amazing 😋 💪
Thank you for sharing. Can you please share the recipe for one serving only? You said you left that recipe in the comments but I only see the recipe for 8 servings
Nice, Josh
Yessirrr Josh
Great meal of choice. Quick question, if you could please answer. How are you breaking the sweet potatoes down into the pizza dough?
Great video man! I love pancakes. Do you know a good protein pancake recipe to gain weight?
U FORGOT TO LIST THE MILK IN THE INGREDIENT LIST BIG DAWG
I basically live on these now
I made them, right after i watched the vid. Taste is good, but a little bit to dry to swallow... Thanks for the vid
Are these able to frozen for breakfast meal prep for the week. Thank you
name the protein powder
Boy I missed the BAR badly! I forgot the yogurt 😂😂😂😂😂 tasty hockey pucks 🎉🎉
This guy is Jude Bellingham, but insanely buff, lol.
How much milk? It's not listed. 👍 Thanks
I'm new to the meal prep scene of things. Would these hold up well for breakfast meal prep that you can heat up the next couple of days also? Or Moreso only for cook before you eat that day?
They would be mushy and will not hold. You can prep the dry ingredients and just add the egg, yogurt and milk in the morning
Great
Curious can your body absorb 60g of protein in one meal?
I know I’m threw with those white flour pancakes, thanks!
Can you make the mixture and use it today and store some for tomorrow?
Can you use chocolate protein powder
Josh, can you make enough of the basic ingredients and store it in the fridge for another day or should just make it daily?
Hey Josh I got a question for ya.
How healthy is chicken breast and Tuna for a dude that just started fitness, he wants to gain muscle
Hello What would the macros be for 2 pancakes if I follow this? And how many calories?