Breath of Fire, Progressive DMT Breathing; with Live Music
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- Опубліковано 8 лип 2020
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Just me, a fire and my two African Djembes. Pure, Primal and Essential. Join me for breath of fire, two traditional rounds of Wim Hof method breath work and then the fabled "DMT" breath. An organic journey that changes pace and brings the primal fire back inside of us all.
About Rob Lenfestey:
Rob is the Founder, owner and CEO of Mandala Chocolate, one of the first US Certified Wim Hof Method Instructors, Slackline, Acro and Wilderness Yoga Instructor, Conservation Ecologist, Multi-instrumentalist and Music Producer, Wilderness and Primitive Movement Instructor, Author of forthcoming book "The Convergence" and Owner of Mandala Springs, a Human Empowerment and Ecological Retreat Center in Pisgah National Forest.
The content in this video and channel are the opinions, observations and research of Rob and do not reflect the official views of Innerfire, Yogaslackers and any other organization
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#wimhof #breathwork #wimhofmethod #guidedbreathwork #lifestyle #convergence
![[MACRODOSE!] DMT Breathing Full Session 1hr 15mins | A Mystical Journey Beyond The Known (23 ROUNDS)](http://i.ytimg.com/vi/e_IR8H5R1yM/mqdefault.jpg)
![[BREATH BUFFET!] DMT Breathing - 60s Breathholds (3 Guided Rounds)](http://i.ytimg.com/vi/o5lttKsZR84/mqdefault.jpg)
I would love to hear some of the experiences you are having with the DMT breath. Please share!
Your breath work is incredible. That was very powerful and have never experienced DMT like that. I was getting very intense energy in my hands, vibrations throughout my body 🙏🙏🙏
Okay so first bit of feedback. The dmt breathing is intense. Would love to have some guidance during the retention period. Like how you talk through the retention periods in some of your other videos. Some of your other videos I felt like I was improving my form each time I did it because you were giving pointers throughout. Great stuff, thanks!
My bodie is waling up, thanks to you, I would really love to hug you, thabk you, thank you, thank you! I love you, and I am going to help to wake up our brothers and sisters I love them too
Glad you enjoyed it!!
This one I was drumming and guiding at the same time ;P It is a bit different.
I saw stars. Like I could see the atoms vibrating. It was beautiful. My body became very hot, warm but it wasn't uncomfortable or unnerving. Tears fell from my eyes and when I opened them the first words that whispered from my mouth were "thank you".
Whatever year that you're reading this I wish you bliss this year and the next and the next and the next.
That bliss is recieved! Multiplied, and sent to you. It's an honor to be able to do this. So thank you! Experiences like yours keep me creating more and more :)
Thank you and wishing you bliss joy and love also!
@@talithakehoe7633 🙏💛💛💛🙏
My body went cold, is this normal?
@@cynm3745 mine usually gets very hot
That was the most insane this I have ever done. The drums were creating a light show of so many colours, i saw a wolf, a couple of random men and it was almost like the sun burst toward the end. Is this what being on drugs is like? Wouldn’t have a clue but i’ll take this any day! 😂
Better than drugs, Andy. Your own body provides better than any external chemical could for this )
I been doing this for over eight months 3 times a day, this saved my life and give me six pack. You are a Legend! Thank you Rob ♥️
I love this ❤️❤️❤️
Booooom! Glad you are here!!! We are legend )
same )
@@ConvergenceLifestyle u have a heart of Gold brother..
Holy crap, 3 times a day? Wow!
3rd time doing this. I was finally able to fully embrace the DMT round. I added the mantra of "in stillness, I find my true self " after the final exhale. Amazing meditative state!
I just replied to someone about adding intention to this practice and then read this. Glad the wavelength is there already ) Thanks for being here; I will be adding an encouragement to do something of this sort in the next video!
Grateful to say this video is helping me ascend since 2 years now. I meditate right after, wishing you all Happiness and Love.
This is good. I am seeking more intensity breathwork videos. Most vids on youtube are too short. More like this please!
Just released another Kevin!
Thank you so much! You helped me so much for the past week. I had less stressed. More stable moods. I feel like I could tackle the world! ❤
Hey Rob. I've done your Wim Hof breathing session with you drumming and guiding with 3 rounds for about a month a year or so ago. It was fantastic and I'm sorry to say, I dropped off with my discipline. I'm starting again and just did this session with you ending with the DMT breathing session. Wow. What an incredible experience. My fingertips were on fire and I brought my fingertips to my heart, then to my head and then to the sky. I don't think I've ever felt so connected to the universe. You're amazing and thank you so much. I'm going to try to do this every day. Power to you my friend.
I'm so happy I could play a role in supporting you having such an experience as this. This can truly be a gateway to the true human beyond the veil! Always grateful to hear that someone had such a connective experience from this!!
This is definitely my favourite breathwork video 💯🔥
Thanks! Glad you enjoy it
I come back here over and over again because you truly have the best breathing videos out there, every time it puts me into a deep meditative state.
I have been doing WHM for sometime and love it,tonight I tried Breathe work and it took me to another level.Awesome thank you. Oliver Wendell Holmes said that a mind stretched to a new idea never returns to its original dimension.I guess he was right because in never going back 🙏❤️
what a beautiful compliment. So happy you found me!
Amazing mate! Thx so much 🙏🏼
Dude you are amazing!!! thank you for you work!
Great breathwork session, thanks!
This is such a helpful video. Thank you.
I've been reading a lot about this lately and it's soooo amazing! This is so amazing, I can't wait to try it! 🙏
My first time ever doing DMT breath work and OMG!!!! For a moment everything just aligned 🤯 what went through my mind was “surrender yourself, let go” omg this was incredible thank you for all you do!
Amazing! Keep at it and see how far it will go! Thanks for coming )
been doing 'wim hof' a few years. took me 3 tries to make it thru this without passing out, but i finally did it today. the drumming + headphones took me to another dimension.
Glad you made it through it, Tom! Happy to provide interdimensional travel through music :P
Rob - I LOVE YOU MAN!!! That was fantastic! I've been practicing WHM - Breathing, cold showers and focus for 3 months now and this session was my first time trying the breath of fire and DMT breathwork. Wow! That was intense... Thank you soooo much. Looking forward to the next session🙏
Glad you enjoyed it!
@@ConvergenceLifestyle I'm new to win hoff is a method for lowering your body temp?
Same case with me today. Salute from Adriatic sea.
Wow this was incredible, thank you, thank you, thank you
absolutely beautiful thank you so much. the body vibrations were extremely intense
So much Love and Gratitude Brother Blessings
Thank you so much for this! Love the rythm and order. Much love !
This was so perfectly executed. Thank you Rob ❤️❤️❤️❤️
Crazy feeling, with eyes closed I started seeing patterns, colors, a tunnel and also angel wings let alone the fact that I was vibrating so much during half end of the video. Thanks for sharing this🙏
Its my pleasure!
Thank you for your videos I find them very powerful
Went deeper than ever. Thank you
THANK YOU so much - PRIMAL 💜🙏💛
Great session and combination. Thanks for spending the time and congrats. Really enjoyed it!
I’ve been doing one of your earlier breath work videos daily and just gave this one a go. Holy cow, that dmt breath at the end is something else. Love your videos, keep ‘em coming.
It is pretty amazing. I hope some folks get a good launch off from it )
Wow, I’ve been doing straight wim hof for a month now but that just took thingsto the next level. Thank you so much my brother. I will definitely check out more of your vids.
Been doing this everymorning after a cold shower and its amazing! Thank you so much! The drums are awesome!
This has become my go to morning routine. I feel amazing, i love how you've paced it and your drumming is spot on. Thankyou x
Wow! That was the quickest 30 mins ever. Beautiful. I feel so serene now and I remembered the meaning of life. Got caught up for a bit there being a human.
Brothers please don't stop doing this, even if ir doesn't make sense, this heals our body you have no idea how beautiful is everything, you just need to wake up and this is a great exercise and it doesn't take long of you have discipline, your entire life is going to change even in less then a month and you are not alone you will see, you are not alone. I love you brothers and sisters!!!!!!!
Breathwork everyday is one of the single best things we can do for ourselves!!!!
🙏
Thank you. Please make more videos with combinations of breath work. The DMT was powerful, I could feel the release in my shoulders were I hold tension. The drumming made it less mechanical without the counting down.
That's what comes next! Thanks Anne!
Thank you, a great combination session. I just floated off at the end. Energised yet calm. Perfect start to the day.🤩🙏
Brother this is made with so much Love and COMPASSION. It's exactly what I need all the time. Thanks so much.
I use this one allmost everyday. Thanks so much
I can't put into words how much I lobe your energy and thus specific video. I've been using this often I hope this can become a habbit
Great session!
I felt and feel the power!
Still a favorite,thank you Brother
Man this stuff of yours is nothing less than brilliant! Intense and exciting, just love it. Thank you for doing this amazing work and sharing!
your welcome! glad to share
Hi there.
I really appreciate this. The first time I came to your video, it was thanks to a Reddit topic where users shared their different breathing techniques. Only with Pranayama background, I tried Wim Hof's method about 2 monrhs after being a regular Pranayama practicer.... but the method was too harsh for me. My nostrils felt exhausted, my body shivering, contracting and squeezing like a little confused worm. It was painful, but I knew that it wasn't for me atm. Right now, about 6 months later, I tried it again - with your video. And although my mind was... troubled, at the start, soon everything began to click, and I finally couldlet myself enjoy this "breath-taking" technique.
And I'm writting this a day after my first experience, about to watch the video again.
Thanks for everything - the music, your words, your time... lots of love your way Rob!
Thanks for coming and I am happy you found the key to the breathwork serving you!!!!
@@ConvergenceLifestyle Hey Rob, how are yoi doing? I wanted to tell you that I have deepened my practice but it came to a point where taking a deep breath sometimes makes me want to vomit, specially when i feel it reaching my head, my face. I have little clue on what to do, how to proceed, because its making breathwork practice and training uncomfortable. Any advice ? 🙏
Ive been doing breathing techniques for about two months now and this one is by far my favorite. You were not kidding when you say laydown for the last one. Holy smokes was it a trip!!!
Hey Rob, Its so great to see you pushing these Practices to an insane Level. The combination of your music and guidence works so well together and is just what i need for an awesome experience. Thanks man !
My pleasure! Glad you enjoy it. I think this one is "Advanced" we will explore "extreme" and "Insane" in future videos hehe
I fucking love you man! I have been doing breath work, meditation and cold baths and showers for years - over a decade and I am 27. This started on autoplay while I was in the cold shower this morning with the shower turned to the coldest it gets. The drums and breathing while in the shower was incredible. I want come drum next to a fire and do some shamanic work with you haha! Best and blessings from this shamaness! ❤
Thats how we do, Sera! Stoked to have you in the community!!!
What an awesome dude!👌
Thankyou brother !
Wow thank you fort this execly what i was looking for😁
Glad you are here Justin!!!
That was incredible. Definitely had breakthroughs with the DMT breathing & had insights following. That was intense. Thank you so much for this work.
Glad you enjoyed it, Alistair!
WOW WOW WOW Ive been doing the whm method from jan11th 2021, breath work and cold exposure, i did your breath of fire whm and dmt breath, wow what an awakening its been, no fear but gently flowing and accepting the bliss its brought me, god bless you man and keep up this great work to enlighten humanity when it needs it the most. namaste from mayur
What a gift to be able to share something so impactful with the world! I am grateful. Thanks for being here.
So excited to see you posted a new video when I sat down to do my daily breathing session. Looking forward to this one!
Hope you enjoyed it!
Thank you Brother
Keep it coming Rob. Those sessions are life savers! We need more. Much love😘
More on the way Gil! Thanks
That is just amazing! Thank you for putting this together.
My pleasure, Azlina!
Thanks Rob ,that was great ,thank you for the effort in creating this Going to definitely check out your music today at work
thanks! lots more music to come too!
Thanks for doing these, I really appreciate it!
My pleasure Willie!
Thank you, just came across you, very grateful.
That was scary intense for me I just got really scared I could move my body. I tried to let go and trust and follow the drums. Working thru this. Much love
Rob you are an Angel for taking the time to put this together to help so many people. Love that you continue drumming at the end of the DmT to allow time to meditate and enjoy the afterglow !
I'm here several times a day now! Love this SO MUCH!!!
Awesome, Sukoshi! Glad to have you onboard )
Thank you so much! Wonderful breathing practice , I love it!
You're very welcome!!!
I was having visions wow!!!
Found your video by accident looking up breath work and I gotta say 1 week of listening once or twice a day to have clarity before I sleep or when I’ve had a rough day and need to unwind with it has done wonders alongside reading about alchemical processes and how breath work plays a role in the great work I’m going to continue to watch. Also you’ve made me want to buy my own bongos. 😂
That was somthing else man... you have know idea how much I needed that .Thank you
Glad I could help, lee!!!
That was so intense. Thanks a lot and a Happy New Year to the whole community❤🙏
Happy new Year to you too!
That was amazing....the music, the guidance, the length. I practice breath work daily.....this is my new morning video! Thank you so much for your time and effort. 💚🙏🏻
Excellent! Glad you enjoy iut!!!
I appreciate you putting this out there
it has helped me a lot.
Keep being awesome
The awesome in me bows to the Awesome in you
Among the best breathworks on youtube. Visual, sound, rythm and guidance. Thanks
One more time thank you @rob for this amazing experience, how many times I experienced and is always getting better, timeless session 🤝👍
Thank you ❤
I have never done breath work, or DMT for that matter, but very recently I have had an extreme interest in DMT and learning breath work. I started Wim Hof breathing just two days ago and then found this video and just finished the exercise and that was so intense and amazing! So far, I always end up in a certain super peaceful head space and hear electrical buzzing as I return to normal breathing and relax in the headspace for awhile. Thats a new experience for sure! Thank you for this video, will definitely do again!
Hi ❤ you are so kind thank you for this breathing vid x x after the whole session my entire body is vibrating from head to toes as if all the cells are energized and a sens of relaxation 🙏🏾⚡
aye this clean!!! he got a nice set up..he got a good thing going here
I found a tip, for the last DMT round. Lie down with legs elevated, propped up with cushions. So it's as if you were sitting on a straight backed chair, but back flat on floor, and knees bent 90 degrees. The legs above your head means more blood pressure and assisted squeeze after the last inhale breath. Great video Rob!! This session is similar to an out of body experience I had in college. But in this guided breath work, I felt great (not scared).
I like that tip. Sometimes I lay on a rock in the stream with my body fully angled downward and get really fun results from that. The couch is much safer for most folks ;P
Amazing combination of techniques really works to feel happiness in the totality of self.
Wow Rob! Amazing breathe! I’m also excited to see how much your channel has grown!
Me too! It has grown quicker than I expected. very grateful!
Great videos! Love the drums, they keep my thoughts from wandering. Thanks!
Glad to have you here Colten!
Really like the combination and beat🙏💯
God that's great I was bored of ambient music ^^. Many thanks man!!
Wow, awesome 👏
Thanks Killian!
Totally in love with you for this. The bongos make my day. 🙌🏻❤️
So glad! Thanks ) (btw those particular drums are called djembes!!!)
Dude, no joke. What an intense video! Thanks man, this is the best tutorial I've found. Appreciate it
My pleasure!
I would like to thank you for making this Video possible.
I am using your breathing techniques now 3 months in a row, every evening.
It helps me tremendously to relax 😌
Thank you for this. Great experience. Love the drums.
You're Welcome Brad!
Thanks. Its Being more than toree years i follow you. Incredibile spirit! Thanks for sharing live!
Thanks for being here with me! New video dropped today and more on the way!
Wow!!!! Absolutely amazing! I felt such a strong energy flow throughout my body!
Your guidance is perfect and I really loved the drumming.
Thank you! I am deeply grateful!
Feeling that gratitude! Thanks )
Finally found the breathing technique I can do everyday - morning and evening! So happy I found you😀
yes bro!
Once again thank you for all of your work too! I appreciate your stuff a lot
What an intense feeling of... serenity.
It's been 4 months since I come ro your videos.
And it only gets better ❤
Lots of love your way Rob!
Thanks Eduardo! That's my goal, better and better. Glad you are here!
Amazing and lifesaving
My pleasure!
Got introduced to your channel by a friend and this became my favorite routine. The first few times I took it respectively slow on the last part but as I got more comfortable I allowed the experience to gradually intensify. At a certain point everything narrows down more intensely than I previously experienced and for a few moments it’s gets strikingly dark and peaceful. You‘re really doing a great job at guiding! Stay safe out there everyone, Lots of love from the Black Forest
I love the Black Forest. It conjures some of those ancient feelings in and of itself. Thanks for sharing your experience; it is incredible to me that something so fundamental has so much power and yet is so under utilized in our culture. Glad to be of service.
Thank you
This is amazing, thank you!
You're very welcome! Glad you are here
I was in the light wow it was a perfect experience thanx you brother :)
I have been practicing Wim Hof method for few months daily and has made a huge difference for my arthritic pain especially feet and hands. Look forward to more full body ice baths and always end my hot shower with at least a minute of cold. What I find now is my breath retention is not as good as when I began and know it's in my mind 😄. I can be very patient. I found your video very intriguing and more challenging than Wim Hof, love the add-on breath of fire and DMT, thanks! Am spreading the word to people I care about, most think I'm crazy, I really don't care! Thanks again!
Welcome to the new sane, Debbie! Glad you are here )
The most amazing intense breath work I’ve ever done. Arms were shaking, lips numb. Wow. Equivalent feeling of hours of meditation while attending Dr joe event. Thank you for this!
Really enjoyed this. Thank you so much
My pleasure Dominic! Glad you are here!!!
Fantastic!
Lovely!
Superb!
Indescribable feeling of energy move, release and freedom!
Cheers
Thanks
Blessings
And also to mention drums - just that perfect grain of spice to the experience…