I have noticed your tired eyes after the blood sugar spike and it has helped me to realize I have to pay more attention to my eating habits. So grateful for your sharing with us all❤❤
Haven't had this in (close to) 2 years. Now, I'd leave off half of the bun. So half of the carbs from the bread and the breading might be a total of 30 grams. That would work for me, especially if I had a green veg and salad along with it. So the glycemic load might be acceptable, eaten this way. Historically, I have always gotten it without mayo. I put hot sauce on it. Thank you for your sacrifice in eating all those questionable foods.
Thanks for these experimental videos. Hopefully they can help someone make better food choices. That is the effect of one sandwich, imagine the poor people that will have a heavy dose of fries and soda with that a couple of times a day.
Ohhhh, damn. Popeyes just opened near me and I've enjoyed this sandwich 3 or 4 times. Delish! I guess I'll need a small salad with olive oil and vinegar before the sandwich to keep the spike lower!
I'm a T2 diabetic and I no longer go to fast food restaurants. The only restaurants I go to are the all you can eat places, because I can pick healthier foods. I also only get one spoonful of the foods I like so that I don't over eat. I don't go back for seconds.
Today, I had for lunch a baked salmon fillet, steamed cauliflower and baby broccoli, one organic carrot, and a handful of walnuts. That broke a 17 hour fast. I’m living on the good side, so far.
What if the bread is whole grain, & you make your own breading for the chicken like whole wheat or grain crumbs or flour, seasoning & maybe eggwash extra (protein)? Fry or bake the chicken or pressed tofu, etc, after the above breading & serv with lettuce, spinach arugula or my fav, watercress on whole grain bread, with cheese & tomatoe.
Sorry fro my ignorance but I'm trying to understand the numbers...so your overall blood sugar was 2.0 thus before you ate the sandwich it was less than 2.0? Isn't that low?
I love this guy. I do believe that had eaten two of those that would not cause a bigger spike. Just saying! I’m sure you can eat 2. Realistically a grown man like you and me can eat 2. Let’s give it a try
Nobody ever considers the insulin response. Insulin is the great unsung hero of obesity and diabetes and all the glorious metabolic diseases that it brings.
I have noticed your tired eyes after the blood sugar spike and it has helped me to realize I have to pay more attention to my eating habits. So grateful for your sharing with us all❤❤
Amazing videos ❤❤
Your videos are so helpful. Keep doing them.
It's the sugar bun!!
It would be interesting to know what your blood sugar does with just the fried fillet. Without the bun.
It would be good to know what a processed breaded chicken breast would do.
Haven't had this in (close to) 2 years. Now, I'd leave off half of the bun. So half of the carbs from the bread and the breading might be a total of 30 grams. That would work for me, especially if I had a green veg and salad along with it. So the glycemic load might be acceptable, eaten this way. Historically, I have always gotten it without mayo. I put hot sauce on it.
Thank you for your sacrifice in eating all those questionable foods.
I always pick off excess bread from the bun. That seems to help lots
The rare occasion when I ate chicken sandwiches or Hamburgers I only eat the bottom half of the bun
What about without the breed?
Yes, no mayo. The way they slather it on, it can add 200 kcal, easy. Probably. I like honey mustard on mine. I suppose this won’t be good.
I get so Sleepy afterwards..I have to take a NAP..After eating like this..Thank you for Sharing Sir...
Thanks for these experimental videos. Hopefully they can help someone make better food choices. That is the effect of one sandwich, imagine the poor people that will have a heavy dose of fries and soda with that a couple of times a day.
I love these videos they’re so insightful. Thank you Mr Blood Sugar
Thank you for sharing,can you test bone broth thank you
Awesome please keep up the good work. Thanks for doing the corn 🌽. 😊
thank you for sharing this to us Im from Philippines my mom loves your videos very helpful thank you very much sir.
I like watching these videos. I'm new to being a diabetic. This really helps me understand how to eat or not eat. Thanks
Ohhhh, damn. Popeyes just opened near me and I've enjoyed this sandwich 3 or 4 times. Delish! I guess I'll need a small salad with olive oil and vinegar before the sandwich to keep the spike lower!
And leave out the bun and get mayo or sauce on the side.
Thanks again sir ! 🙏🏻✌️🍻
That sandwich looked so good.
If Chick-fil-A has 81 ingredients this one can’t be far behind!!
exactly
I was sooooo disgusted by that! It should have 1 ingredient...CHICKEN!!🤦
I'm a T2 diabetic and I no longer go to fast food restaurants.
The only restaurants I go to are the all you can eat places, because I can pick healthier foods. I also only get one spoonful of the foods I like so that I don't over eat. I don't go back for seconds.
I see that I'm not the only one who gets a food coma from eating a grease bomb. Love that food coma from Popeyes!
Ha .Love that coma from Popeyes 🎶
I would love for you to try the A & W Mozza teen burger in a lettuce wrap instead of a bun.
Sir ur concept is great I hadn't seen ur videos but difinately going to see❤ from the Hyderabad Telangana INDIA n BHARAT 🇮🇳
Is 125 mg okay at 3am? It's high more in sleep than in lunch.
Love your content Justin! ❤
I love your videos thanks for sharing
Thank you thank you for doing this
You are epic❤thx for making this all informative reels live from india❤
That looks amazing
So, I guess KFC’s Classic Chicken will about the same? Also, Jack in the Box’s, too.KFC is my favorite😊 I appreciate you doing this👍🏼
Can u do snails?
Diabetics are stuck with eating chicken,meat and fish.
No offense seriously none. But I'm a diabetic and I don't eat snails and I don't think many do.
I am learning so much from you. Please can you try a Pattie Melt meal from Whataburger.
thank you so much for doing this.
i am wondering if you tried the effect of berries, ie. blueberry, rasberry, and blackberry.
I saw a blueberry test. Think they were ok on the spike overall.
I like your videos. How about you do one on eating a lemon and/or lime?
Would you please do some test about Italian, Japanese,Chines dish?
Thanks.
Today, I had for lunch a baked salmon fillet, steamed cauliflower and baby broccoli, one organic carrot, and a handful of walnuts. That broke a 17 hour fast. I’m living on the good side, so far.
That is so weird. That sandwich spike was less than a cup of rice! Unbelievable. This is very helpful information.
So how about fried potatoes then fried potatoes after in fridge over night. Good work
Can you try Chick-fil-A spicy chicken deluxe sandwich? Please
The white bread has high glycemic index so the blood sugar spike made sense !! Also the processed chicken too.
Can u do a comparison to a home made chicken burger
You should do breakfast, ok a Mexican breakfast beans with eggs 🥚 and maybe 2 tortillas, thanks god bless you
I tried Popeyes blackened chicken sandwich for the first time with cheese and bacon! OMG. Did he do that one yet?
Hi thank you!!! Can you a video of Kfc chicken. Only the chicken. Thank you un advance.
Can you try green plantains and yuca
What glucose monitor do you use?
Can you try to test normal fast foods minus 1/2 the bun and bun less (wrapped in lettuce). Thanks!!!
This looks like a fun job
What if the bread is whole grain, & you make your own breading for the chicken like whole wheat or grain crumbs or flour, seasoning & maybe eggwash extra (protein)? Fry or bake the chicken or pressed tofu, etc, after the above breading & serv with lettuce, spinach arugula or my fav, watercress on whole grain bread, with cheese & tomatoe.
😊mmmm chicken sandwich...
How is your glucose at night? I get 120 or so around 3am till morning at night. Is it normal at night?
Does Popeyes offer a plain chicken fillet sandwich? You know without all that breading and being deep-fried?
Research it online? Most likely they don't, it's the unhealthy, cheaply made meals that sell..
They do not. Eat inside, remove the buns. Travel with plastic cutlery and a lemon for squeezing.
عزيزم هستيد❤❤❤
Thank you !❤
Still waiting for the pickles before rice results. I noticed that it makes a huge difference to my glucose if I eat a small salad before a meal.
the blood glucose monitor that you use, what is the brand name and where can someone get one ?
This more educational then going to a doctor
Just enjoy food with thanking to God. Amen.
It'd be interesting seeing results for the filet replated on Ezekiel bread
i saw your whisky video, how about brandy or beer?
Sorry fro my ignorance but I'm trying to understand the numbers...so your overall blood sugar was 2.0 thus before you ate the sandwich it was less than 2.0? Isn't that low?
Try Scoth whisky at 43% ABV
I love this guy. I do believe that had eaten two of those that would not cause a bigger spike. Just saying! I’m sure you can eat 2. Realistically a grown man like you and me can eat 2. Let’s give it a try
Good job, keep going 👏 👍
Can you do a piece of hot and spicy fried chicken (KFC style). It is what I choose when my family eats out.
This is typically eaten with fries and a soda, the standard American diet is so inflammatory
How about Sandwich made of whole meal bread toast, with butter, one fried egg in olive oil and a square cheese?
Ok, now you’re just having fun. 😆
Please someone tell me what is the name of the product he is using to measure his glucose level?
Wow😮
Good job.from pakistan
What if you eat the same sandwich and exercise right after you eat it?
Thank you
What if the buns were made instead of white flour but from almond flour
There’s also a tremendous sugar content in that meal which most people don’t realise
So when you eat something like this, are there ways to reduce the side effects faster ? I'd like to enjoy life and not feel so yucky after
Can you please do cream cheese? Thanks
Can you do some pizza please. With pepperoni.
What is meant by went up by 36 mg/dl? What is normal value?
Whew! That's a lot of chicken. I think it's the bun.
Hahaha, I think you're just teasing us now. Craving fried chicken 😂
Can you try on fenugreek sook in water cup of glass over night and let's us know thx you
I wager the chicken is grain-fed.
Unnatural.
I would not eat that for $200. I use to when I weighed 276 lbs.
The rice in your other video gave a higher sugar spike (40) than the chicken sandwich 😮
What is the result removing the top bread
What do you mean by Original?
Dal bhat khake bhi video banan bhai
refined carbs in the bun and the chicken coating...
Refined carbs...might as well eat a Snickers
But very very tasty !
Forgot to mention that grease is a silent killer and a great way to get Alzheimer’s.
I could literally see it in you after the sped up part. You look like you need a siesta big-time!
Thanks for all you do. But i believe 2 hours span is too long. May be you need to take reading on half hour intervals, starting with 30 minutes on.
It's that real chicken or lab made chicken, which is sold in restaurants?
This type of food is to ban for evryone......can u make one at home and test it, everything in oven , does it have the same result?
What if you eat half the sandwich with a sandwich?
👍🏽❤
Thanks for your sacrifice
I saw it and my sugar skyrocketed
I usually take off one or two pieces of the bread.
Nobody ever considers the insulin response. Insulin is the great unsung hero of obesity and diabetes and all the glorious metabolic diseases that it brings.
does anyone know what type of monitor he uses.
Thank you
Fuzz yes