Trauma Responses Part 2

This is the second part of a two-part video series about the different trauma responses/survival techniques. In this part I cover the Freeze and Collapse/Shutdown reactions, as well as introducing the topic of how to release stuck trauma energy.
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Welcome to DI without the disorder - dismantling our society’s pathologising mental health culture and informing about trauma one video at a time.:)
❤️‍🔥I’m Laura (she/her), and I have a Dissociative Identity and Complex Trauma, not DID/C-PTSD.
/ @diwithoutthedisorder
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