Hi from Australia! 16months clean keto, carnivore for past 3 months. Been nothing but positive- 70lbs down, Hb1Ac 4.0, low triglycerides and has stopped my trigeminal neuralgia. Coming over to the US for a holiday and am a bit nervous about trying to keep eating clean carnivore over there. I am like Chris, never even think about cheating or eating anything sweet but hope I can continue that way over there!
I am so happy that LMNT started doing the unflavored I cannot tolerate stevia at all and I kept saying “ I wish someone would make electrolytes without stevia” so glad LMNT has.
Laura, I just wanted to say thank you for being such a consistently positive influence of this woe. You have helped me stick it out, and with 6 kids ages 22-11, it’s not always easy. I’m grateful for your content-it’s probably my fave, and for good reason 😊
I am in AZ as well. I was walking from 7:30-8:15 but it’s just too hot now. So I bought a walking pad and have been able to walk more! Best investment ever.
Doing it alone at 78! So much easier than having to put up with family and acquaintances who don't support it. Love air fryer to cook meat. I am now usually disappointed with restaurant cooked meats. You couldn't pay me to eat the old way.
I agree. Replacement "food" is not a choice for some. (Although it doesn't come near being a vegetarian and eating fake meat.) I also observe replacement "food" makes prep time so much longer and the beauty of carnivore is fast and easy meal prep. Another benefit of carnivore is learning how many chemicals are in the offerings at the grocery store. Seems nothing is clean there to buy. Read the labels friends! Thank you both, you look very happy and healthy. God bless you!
Love your podcasts. I started Carnivore in July and I’m down 30 pounds! I don’t have cravings for sugar and I’m completely satisfied. Thank you for sharing 😊
7 Years of Keto to date. 1 year prior I quit sugar and began removing all other carbs from my diet. Researched keto extensively then took the plunge. At first I would try to make keto bread and look for any alternative to pasta and potatoes. Finally, I realized that meat and greeens was my life. However, I do eat avocados when they are not overly priced. Kale is amazing, much better than spinach for cooking. Other greens are just as wonderful. Turnips and Parsnip can replace potatoes in certain recipies like Instant Pot meat dishes such as beef stew. However, I tend to put in Kale just the same. Bought a dehydrator for me and my dog. I make home made beef and chicken jerky every few days; wonderful snacks and treats. Keto is easy. Carnivore is easier. My only warning is that carnivore is not cheap. Even keto is not cheap. You can live on pennies if all you eat is pasta and potatoes and other sugary crap. Meat is costly but frankly I am very willing to pay.
A note about exercise for Laura: Walking is plenty good. You really don't hvae to go to the gym or anything, unless you're looking for particular kinds of muscle tone,.
I loved your video of your Costco haul of pork tenderloin and how you divided and cooked it for multiple meals. If you could do that with other cuts of meat, especially ones that need to be slow cooked because they are the cheaper cuts that would be great. We finally joined Costco but we don’t know what cuts to buy and how to cook them. Thanks!
I mix 1 packet in 32oz water and store it in the fridge. Makes 2 servings. I warm up a serving and add heavy cream after my meal (I eat OMAD) and it's like my dessert. Edit: I currently live in the Philippines and each packet is almost $2 USD so I have to stretch 'em out😂
❤Would you please ask Dr. Judy Cho if she would consider doing a podcast on how the carnivore diet can help people suffering from LONG COVID? Perhaps she’s helped many patients with LC through the Carnivore diet. Maybe a poll asking? It helped me after 8 months but sadly my body still thinks I have covid-19. Have to remain carnivore to live life out of my bedroom and in bed otherwise!😊. I was fit and healthy but my rental was riddled in mold! Can’t afford to move but Dr. Cho’s recommendations have greatly helped me! I’m back to work after 4 years off!!!😊. It’s a mouthful, sorry.😞
As an aging female, building and maintaining lean muscle mass is critical for longevity. There's no way around it but lifting heavy. Diet alone will not give you that.
It's difficult doing any eatplan on your own ...... My husband is very quick to criticize my weight. I am very aware of the fact that I'm too short for my weight.... I need to lose about fifteen kg. I can do it. I came across this carnivore diet watching all your videos and started eating carnivore. I still have to cook for my husband though veggies etc... He did well on keto. Lost a lot of weight. BUT Lately the husband has picked up weight as well .... He does lose weight easier than me ..... Its hard to be criticized all the time. He is not perfect, nobody is ....... I'm aware of my weight problem and other shortcomings. I don't live in a dream world. Thank you for all your videos. It does help SO MUCH. I'm on blood pressure medication. I HAVE to lose the weight !!! All the way from South Africa
I’m having a hard time with staying on the carnivore diet with my husband eating everything junk around me and I really want to do it because I’ve seen my blood sugar come down to normal and I was not using as much insulin with my pump. My question is how do I stay on track with him doing this around me? I broke down and had Ice cream and now I’m not full on with the diet and I dont want to look at it as a diet I want to look at it as a new way of eating. Please help get me started.
@@melindanormanblackwell8010 I am not an expert but have listened to many videos and follow many on this way of eating . Think about this not as diet but an elimination process of all the junk and processed foods and sugars which are killing us . Try to do it for yourself and once he sees the good changes in you, he may end up joining you on this process ! I feel so much better eating this way. No join pain most of the time ! My knees used to take a crackling sound when going upstairs guess what !? NO more ! Eat butter ! Fatty meats and eggs ! It really makes a difference! Try the best you can a little at a time .. get encouraged and be healthy !
Just curious, what are your ages? And also, it looks like there is some issue with Chris's left upper arm. I think I heard in one of your videos something about a car accident. Again, just curious. And thanks for your videos. I just started Carnivore about 6 weeks ago. I'm really enjoying the delisciousness of the Carnivore diet. Love your channel. Will keep watching. Cheers!
Really impressed with your success with carnivore. Would love to know if there were any teething pains when you switched over to carnivore full time in the first 2-3 weeks? Thanks
Yes, Kelly Hogan and Bella of Steak and Butter Gal but, it's really a matter of opinion and if they are feeling healthy, then that's great. Better than the opposite I suppose.
Me? I hate water… so I enjoy homemade 🧊🧊🧊iced 🍋lemon iced tea🫖‼‼‼ I take mom’s China teapot…from my childhood…it has survived my 65 years! I add 1 tsp NOW BETTER STEVIA POWDER 1 orange pekoe tea bag, any brand you love. Fill… 1 quart…with filtered brita water. Cover. Allow to steep about 15-20 minutes and it is ready. To serve… I pour a pack of TRUE LEMON into a tall glass…3/4 fill with the steeped tea and fill the rest of the glass with ice.🧊🧊🧊Enjoy. It is so very refreshing…costs pennies ‼ Gladys🇨🇦Toronto🇨🇦
They have a recipe for the unflavoured in their site in the faq section. You can just add mio or such for flavour. I’ve also added 1/2 t of cocoa with a pinch of stevia for the chocolate copy.
Simple foods and walking for me. I wish so many carnivore influencers would not push element so much. Older people 50 and up be careful with sauna and cold plunging. Talk to your doctors for feed back first.
I agree about the LMNT, so I just zip through that part of the videos. I don’t like the taste of it, and never finished my sample pack. The newest thing being pushed is the Tastee air fryer. I’ve seen it on 3 or 4 carnivore UA-cam channels recently.
Chris is looking younger…..doing something right. Always helpful info on your channel. Thanks for sharing.
My first thought on this video! Laura seems a sweety and he is a lucky man but yeah Carnivore can de-age you IMO.
Hi from Australia! 16months clean keto, carnivore for past 3 months. Been nothing but positive- 70lbs down, Hb1Ac 4.0, low triglycerides and has stopped my trigeminal neuralgia. Coming over to the US for a holiday and am a bit nervous about trying to keep eating clean carnivore over there. I am like Chris, never even think about cheating or eating anything sweet but hope I can continue that way over there!
🌟🌟Do not worry…you can do it‼Buy a small air fryer and take it everywhere…and cook for yourself‼🥩🍳🥚🍔🥓🧀
I am so happy that LMNT started doing the unflavored I cannot tolerate stevia at all and I kept saying “ I wish someone would make electrolytes without stevia” so glad LMNT has.
Laura, I just wanted to say thank you for being such a consistently positive influence of this woe. You have helped me stick it out, and with 6 kids ages 22-11, it’s not always easy. I’m grateful for your content-it’s probably my fave, and for good reason 😊
I am in AZ as well. I was walking from 7:30-8:15 but it’s just too hot now. So I bought a walking pad and have been able to walk more! Best investment ever.
What brand did you buy?
I'm in Prescott but it's still too hot for me. I was thinking about getting one too.
@@kathyc7284 worth every penny!
Doing it alone at 78! So much easier than having to put up with family and acquaintances who don't support it. Love air fryer to cook meat. I am now usually disappointed with restaurant cooked meats. You couldn't pay me to eat the old way.
I agree. Replacement "food" is not a choice for some. (Although it doesn't come near being a vegetarian and eating fake meat.)
I also observe replacement "food" makes prep time so much longer and the beauty of carnivore is fast and easy meal prep. Another benefit of carnivore is learning how many chemicals are in the offerings at the grocery store. Seems nothing is clean there to buy. Read the labels friends! Thank you both, you look very happy and healthy. God bless you!
Love your podcasts. I started Carnivore in July and I’m down 30 pounds! I don’t have cravings for sugar and I’m completely satisfied.
Thank you for sharing 😊
Congratulations!!! How long did it take for your sugar cravings to go away?
That’s amazing!
Fabulous! I too started in July…. Only 10 pounds down. Bummer!!! Happy for you though!
I agree with you. Just simple recipes here too. Great chat thx. 👏🇦🇺
Yeah Chris❤️
7 Years of Keto to date. 1 year prior I quit sugar and began removing all other carbs from my diet. Researched keto extensively then took the plunge. At first I would try to make keto bread and look for any alternative to pasta and potatoes. Finally, I realized that meat and greeens was my life. However, I do eat avocados when they are not overly priced. Kale is amazing, much better than spinach for cooking. Other greens are just as wonderful. Turnips and Parsnip can replace potatoes in certain recipies like Instant Pot meat dishes such as beef stew. However, I tend to put in Kale just the same. Bought a dehydrator for me and my dog. I make home made beef and chicken jerky every few days; wonderful snacks and treats. Keto is easy. Carnivore is easier. My only warning is that carnivore is not cheap. Even keto is not cheap. You can live on pennies if all you eat is pasta and potatoes and other sugary crap. Meat is costly but frankly I am very willing to pay.
YOU GUYS ARE THE BEST, SO INSPERATIONAL AND LOVE LAURA'S FOOD MAKING, KEEP UP YOUR GOOD WORK !!!
Thanks!
Thanks for all you do! You both look great.
Hot tip. Make your own LMNT soda with a drinkmate soda system. 😃
A note about exercise for Laura: Walking is plenty good. You really don't hvae to go to the gym or anything, unless you're looking for particular kinds of muscle tone,.
I loved your video of your Costco haul of pork tenderloin and how you divided and cooked it for multiple meals. If you could do that with other cuts of meat, especially ones that need to be slow cooked because they are the cheaper cuts that would be great. We finally joined Costco but we don’t know what cuts to buy and how to cook them. Thanks!
You both look so glowing and healthy.
Chocolate/Caramel LMNT IN COFFEE IS AWESOME!!
I mix 1 packet in 32oz water and store it in the fridge. Makes 2 servings. I warm up a serving and add heavy cream after my meal (I eat OMAD) and it's like my dessert.
Edit: I currently live in the Philippines and each packet is almost $2 USD so I have to stretch 'em out😂
🎉🎉🎉 you guys look amazing !! 💪 carnivore is great !!
❤Would you please ask Dr. Judy Cho if she would consider doing a podcast on how the carnivore diet can help people suffering from LONG COVID? Perhaps she’s helped many patients with LC through the Carnivore diet. Maybe a poll asking? It helped me after 8 months but sadly my body still thinks I have covid-19. Have to remain carnivore to live life out of my bedroom and in bed otherwise!😊. I was fit and healthy but my rental was riddled in mold! Can’t afford to move but Dr. Cho’s recommendations have greatly helped me! I’m back to work after 4 years off!!!😊. It’s a mouthful, sorry.😞
Did you get the vax by chance?
♥️♥️♥️Dr. Cho!!
You both look very healtjy, glowing complexion.
Love these chats!
As an aging female, building and maintaining lean muscle mass is critical for longevity. There's no way around it but lifting heavy. Diet alone will not give you that.
I want to hear more from Chris!
Dang, I missed it, but thank you for all you do!
It's difficult doing any eatplan on your own ...... My husband is very quick to criticize my weight. I am very aware of the fact that I'm too short for my weight.... I need to lose about fifteen kg. I can do it. I came across this carnivore diet watching all your videos and started eating carnivore.
I still have to cook for my husband though veggies etc... He did well on keto. Lost a lot of weight. BUT
Lately the husband has picked up weight as well .... He does lose weight easier than me .....
Its hard to be criticized all the time.
He is not perfect, nobody is ....... I'm aware of my weight problem and other shortcomings. I don't live in a dream world.
Thank you for all your videos. It does help SO MUCH.
I'm on blood pressure medication. I HAVE to lose the weight !!!
All the way from South Africa
I'm sixty four . Husband is seventy ..... Health is very important at any age. But essential at our age.
🐝thanks for the great chat🌻
Im with you girl the eyar is over... yes electrolytes without the fake sugar flavor are better.
Yep! Carbs are killers; protein is life and energy!!
Let’s help the algorithm
Oh, and you guys are a really good looking couple. :)
You guys look great !!
Dang! Just miss the live😢
Great stream cant wait to join you for more!!! Any ideas on how to prepare liver?
I’m having a hard time with staying on the carnivore diet with my husband eating everything junk around me and I really want to do it because I’ve seen my blood sugar come down to normal and I was not using as much insulin with my pump. My question is how do I stay on track with him doing this around me? I broke down and had Ice cream and now I’m not full on with the diet and I dont want to look at it as a diet I want to look at it as a new way of eating. Please help get me started.
@@melindanormanblackwell8010 I am not an expert but have listened to many videos and follow many on this way of eating . Think about this not as diet but an elimination process of all the junk and processed foods and sugars which are killing us . Try to do it for yourself and once he sees the good changes in you, he may end up joining you on this process ! I feel so much better eating this way. No join pain most of the time ! My knees used to take a crackling sound when going upstairs guess what !? NO more ! Eat butter ! Fatty meats and eggs ! It really makes a difference! Try the best you can a little at a time .. get encouraged and be healthy !
Myzerocarblife has a bunch of encouraging and inspirational videos. Ultimately you have to decide that you matter. Your health matters.
You have to learn to say no to yourself. Also I leave situations that I’m tempted in, for me that means leave the table or room.
Just curious, what are your ages? And also, it looks like there is some issue with Chris's left upper arm. I think I heard in one of your videos something about a car accident. Again, just curious. And thanks for your videos. I just started Carnivore about 6 weeks ago. I'm really enjoying the delisciousness of the Carnivore diet. Love your channel. Will keep watching. Cheers!
???? I take rx potassium and magnesium supplements. Use Redmonds salt. I shouldn’t need the LMNT supplement???
Do you have to fast on Carnivore? If I am just starting should I be thinking about that?
Really impressed with your success with carnivore. Would love to know if there were any teething pains when you switched over to carnivore full time in the first 2-3 weeks? Thanks
What is the name of the restaurant you mentioned?
Help! Gained 10# while going through hot flashes/perimenopause and end of life care for me mom 💔
I’m going through it and no weight loss ! Is hard
Try a supplement called Gaba
It helps greatly with stress and cortisol
@@lakid9749 i have seen GABA but which of them ?
LMNT ads...funny how I pay UA-cam for no ads but still have to hear ads...I get it but........
What kind of olive oil do you use?
❤❤
How do you cook your pork belly
What fruit did you guys ated for no sugar intake
How many calories a day?
I’ve noticed a few of the carnivore influencers have lost too much weight and don’t look healthy.
Yes, Kelly Hogan and Bella of Steak and Butter Gal but, it's really a matter of opinion and if they are feeling healthy, then that's great. Better than the opposite I suppose.
@@denim4821For Bella, I think it’s her natural Asian genetics. Kelly may have developed an eating disorder, in my opinion. 😢
I agree
Yes! Maria Emmerich looks terribly anorexic.
We must do carnivore sensibly…lose sensibly… and let our mirrors be our true guide‼‼
Gladys🇨🇦Toronto🇨🇦
@@denim4821I think Maria Emmerich looks too skinny also. To me Bella looks healthy.
I missed it… our internet is acting up
What do you drink while fasting for 48hrs ?
Me? I hate water… so I enjoy homemade 🧊🧊🧊iced 🍋lemon iced tea🫖‼‼‼
I take mom’s China teapot…from my childhood…it has survived my 65 years!
I add 1 tsp NOW BETTER STEVIA POWDER
1 orange pekoe tea bag, any brand you love.
Fill… 1 quart…with filtered brita water.
Cover.
Allow to steep about 15-20 minutes and it is ready.
To serve… I pour a pack of TRUE LEMON into a tall glass…3/4 fill with the steeped tea and fill the rest of the glass with ice.🧊🧊🧊Enjoy.
It is so very refreshing…costs pennies ‼
Gladys🇨🇦Toronto🇨🇦
❤
Chris, you look so debonair~
LMNT is too expensive
They have a recipe for the unflavoured in their site in the faq section. You can just add mio or such for flavour. I’ve also added 1/2 t of cocoa with a pinch of stevia for the chocolate copy.
Would you do a video on what it feels like/ tips and tricks to get through a 24 to 48 hour fast?
I agree Chris a women should have a little fat. You just look healthier.
Simple foods and walking for me. I wish so many carnivore influencers would not push element so much. Older people 50 and up be careful with sauna and cold plunging. Talk to your doctors for feed back first.
I agree about the LMNT, so I just zip through that part of the videos. I don’t like the taste of it, and never finished my sample pack.
The newest thing being pushed is the Tastee air fryer. I’ve seen it on 3 or 4 carnivore UA-cam channels recently.