7 Best Exercise For Mommy Tummy Loss || C-Section Mother || 30 Days Challange 🔥🔥

#mommytummy #bellyfatloss #weightloss #bellyfat
#Instagram - / yoga_with_souvik
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@@ Note: Consult a doctor before beginning an exercise regime
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Namaste to every one , my self Master Souvik , professional yoga teacher/instructor.
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I create this channel for the help of the people ,those who can't go to the yoga studio, and those who don't have too much free time.
For better life I request to all of you please practice Yoga Asanas everyday at least 1 hours and 15 minute meditation, breathing exercise especially Pranayama .
Practicing yoga has made me a very energetic and enthusiastic person.
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PLEASE FIND ME IN BELOW LINK
#Facebook - / souvik.majumder2
#Instagram - / yoga_with_souvik
N.B - Yoga With Souvik, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Image credit - iStock, Shutterstock

[@sumranaveed5794]

After how many days of c section we cn start?

[@cookwithdeepa77]

Hello sir I had 2nd also c section delivery with family planning operation its been 9.5 month i don't yet started any exercise can i start this directly i mean there willbe no hatm to stitches??? Please do reply sir my weight is 68 i want to loose 8 kg please🙏

[@wansukilyngdoh6996]

How long should wait to start this exercise

[@user-pz8ph7tw6k]

Good morning sir

[@gowthamyshakthi8154]

Sir pls upload diastasis recti and umbilical hernia exercise

[@hishgeebold3378]

This experience 6 months after ok?

[@RaviRavi-cp6le]

How many times in day

[@janelepcha873]

When id ghe right time to di this exercise?? And firt plan after this

[@pratibhasingh7089]

Sir please share exercise for diastasis recti, post delivery

[@manjulasamanvitaschannel2318]

Diet food tell me sir

[@lakshmiv2077]

Sir this is really very useful for me. Like this we need more videos. Tq

[@shreypatil1861]

Namaste sir

[@gowthamichitti2658]

Kindly do 1hr complete work out sessions and focusing for defferen parts of body for every day workouts

[@kainatkhanum8838]

Hi sir plz 1 make 1 video to reduce tummy after c section but its almost 18 months pass after c section

[@indirabiswas7957]

Very good exercise.. thank you sir...

[@kuldeepsaarsar5090]

Hello sir, tell me what you ate in your diet after this program.

[@sreeaarthi2158]

Thankyou sir ..today i will start doing

[@taskeenkhatoon3092]

Very helpful video hai thanku so much sir mera belly fat bht hai c section hua hai do saal hone jarhe hai

[@ShuhaniSharma4302]

Hi sir m apki saree video dekhti hu mujhe bahut pasnad ati h m apki video ka intjar karti hu maine apke channel ko sabhi phn m subscribe karwa rakha h

[@exploringthings863]

Actuslly iam searching for exercise vedio after delivery I found this😊 Very useful vedio for new mom's, thank you sooo much