Yama Restrain to Excel | Dr. Hansaji Yogendra

Yoga is not just about practicing asanas, but a way of life that one needs to master for holistic well-being. Bringing to light the eight limbs of Yoga, watch Dr. Hansaji talk about the first step, Yama that teaches us to hone our external energies to understand our inner emotions better. Learn more about the five virtues of Yama in the video to restructure your lifestyle and live simply and blissfully with traditional Yoga.
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[@theyogainstituteofficial]

Namaste, Thank you all for watching. Yours in Yoga.

[@prashbk]

Videos like this has to go viral for the betterment of humanity 🙏🙏🙏

[@Swetachotia]

Your explanation is so concise and beautiful 👌

[@dikshachib6532]

Hello mam, it seems to me like I have been searching you for whole of my life. I feel so happy to hear you through these videos. Every word of yours shapes my life and makes me a better version of myself. You are my idol and and a true virtual friend. Thank you

[@ayushraj4496]

Thank you so much Grandma🙏🙏🙏

[@ahamadali6963]

Dhanyavadaha 🙏🏼

[@Kaiyoga2]

Thank you so much. I have studied the 8 limbs several times in several places but this is the first time I understand so clearly

[@kausalyaiyengar1992]

I'm fortunate to be in touch with you 🙏🙏🙏❤️

[@jashkhrish]

Very beautiful explanation

[@payalmukherjee5317]

Thank you for the explanation

[@ramakulkarni4294]

I always wait for your video

[@sujatamehta9161]

I am learning to attend all the UA-cam video clipping, I have joined 21/7/2020 TTCJULY course.thank you

[@somyathareja2347]

Thanks

[@kishorebathija7907]

Guruji excels in every aspect of this you tube video

[@aninditasinha6841]

Mindblowing 👏👏

[@jignashetty]

Thank you so much for sharing this divine knowledge Hansamaa; this video series of 8 limbs is really a gift to the society.

[@simranmalhotra9225]

Very beautifully explained

[@adithyaganesh2877]

Very well briefly explained maam..ThankU

[@rathindraroy5869]

Thnks mam

[@gagankaur8807]

I really admire hansaji I m Mandeep singh plz make such videos I always wait for your videos thanku so much

[@uzzalkhadka7261]

❤❤

[@kirantirthani4610]

Thanks.food advice guruji

[@kirantirthani4610]

Thanks.good advice guruji

[@claudiayogachandra]

👏🏼👏🏼👏🏼👏🏼👏🏼😊🙏🏻🙏🏻

[@abhiramdasari9084]

But what if I face a situation where I can neither keep quiet nor say it in a harmless way...Can I just say it in a straight forward way? Thank you.

[@shivanirajput5072]

The video is amazing but I want to say that the videos should be in hindi so that they can be reached to more audience!!

[@renukadhevi2931]

It should reach non Hindi people also.. So Pls be genuine

[@ramkumarananthapalli7151]

Thank you for the video🙏🙏
Why is it titled as “Yama restrain to excel” , indeed yoga/Yama recommends us to excel an be happy right? Could you clarify.