Yoga & You: What is the Significance of Chanting OM? | Dr. Hansaji Yogendra

OM is a sacred sound of the divine and represents the sound of the universe. It’s a sound and a symbol that denotes spirituality. When chanted correctly, it fills our body with energy, peace and tranquility. Watch Hansaji as she explains the right way to meditate Om, explains the benefits of chanting and helps us in our meditation practices.
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