Yoga & You: How to stay happy?| Dr. Hansaji Yogendra

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  • Опубліковано 31 гру 2024

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  • @ssk3779
    @ssk3779 3 роки тому +144

    She has changed my life ever since I started following her. Everything now makes sense. Such a great teacher.🙏

    • @yolandalloyd3151
      @yolandalloyd3151 3 роки тому +2

      Mine’s too!🙏

    • @alphaeugenio1269
      @alphaeugenio1269 3 роки тому +1

      wa0qqqqqqq

    • @Verbsdescribeus
      @Verbsdescribeus 3 роки тому +1

      same here! :) her advice is priceless!!!

    • @Kalpeshbora1
      @Kalpeshbora1 3 роки тому +1

      What kinda change u observed in yourself? And how she changed yourself ?

    • @abantipandit8887
      @abantipandit8887 2 роки тому

      Mine too..Great teacher and adviser..Soo polite soo nice personality simply love her lots of respect

  • @elainedesilva5069
    @elainedesilva5069 Рік тому +3

    Dear madam, I started watching your videos recently and I watch them with great admiration. I am a Sri Lankan and a teacher by profession. I share your precious videos with my relatives , friends and as well as with my students . The knowledge we get from it is immense. I wish you long life🙏 Namaskar🙏

  • @divyaphadtare1437
    @divyaphadtare1437 3 роки тому +26

    Don't become puppet in other hand this line is touch my heart & it is really true yar our happyness is only in our hand 😊

  • @aimer6430
    @aimer6430 3 роки тому +72

    Pointers in video (i might have missed some )
    Do you duty well
    Bring energy
    Meditate
    Not to overeating
    Don't do Unnecessary taking
    Don't gossip
    Don't drink alcohol
    Eat healthy food
    Nutrition good thoughts
    Be useful to someone
    Appreciate nature
    Bring joy in life ( look at positive side)
    Your happiness is in your hands

    • @ankitdiwan
      @ankitdiwan 3 роки тому +6

      Few more points:
      Pranayama
      Avoid all activities which wastes energy such as smoking, excessive spices
      Satvic diet
      Nurture good thoughts with books, good past memories
      Look beyond yourself to help others
      Count your blessings e.g. sunrise
      Your happiness should not be dependent upon others

    • @fearless_ami4769
      @fearless_ami4769 3 роки тому +2

      Thank you, its like a good conclusion of the video although I love to watch the video first.

    • @vaishalisandim3980
      @vaishalisandim3980 3 роки тому

      Thanks for summary

    • @violageorge5260
      @violageorge5260 3 роки тому

      Funeral

    • @lainpadang8033
      @lainpadang8033 Місяць тому

      Thanks ❤

  • @manpreetsinghdhaliwal1415
    @manpreetsinghdhaliwal1415 4 роки тому +22

    So mesmerizing listening her...what a personality ..
    " its your wish u wanna b happy or not" !!! Well said.

  • @akanshamehra5091
    @akanshamehra5091 3 роки тому +2

    I just love the way Aparna ma'am carries herself..so sophisticated 🥺

  • @nicemomasmr
    @nicemomasmr 3 роки тому +13

    I am happy watching these two beautiful women smile. Their vibrant faces and their beautiful dresses and the useful lessons beautifully stated.

  • @kavyakav7156
    @kavyakav7156 3 роки тому +1

    My all time Virtual Teacher let god give her good health, and more life span for sake of us, bcoz this authentic person is very much required in this today world

  • @shahsaleem1401
    @shahsaleem1401 3 роки тому +4

    1- do your duty WELL (free mind is devil's house)
    2-spend time on bringing energy, stay active
    3-dodon't waste energy overeating , don't do OVER doing anything
    4- nurture your good thoughts, DO things that makes you happy and fresh, good books, good movies, be useful to those who need you
    5-look beyond yourself, help others
    6- do group joyful activities
    7-start being happy in yourself
    HAPPINESS IS A CHOICE, PRACTICE MORE TO GAIN IT!!!!!

  • @kb-od5kf
    @kb-od5kf 3 роки тому +4

    Namaste MAA 🙏🏻
    Count your blessings....Real Gem of our attitude.and serve Needy.
    You can never never be unhappy. 😇

  • @muskananand5245
    @muskananand5245 3 місяці тому

    Beautiful very Good message Hansaji Love you maa thankyou Maa for wonderful message always remember this thing ❤️😊🤗💯👍💯

  • @rodneyclooney1
    @rodneyclooney1 4 роки тому +12

    watching Hansa ji talk is my elixir of life..

    • @shootingstar3107
      @shootingstar3107 3 роки тому +3

      Reminds me of my nani 😭😭😭😭🤗🤗🤗🤗🙌

  • @abhishekvkbrand9539
    @abhishekvkbrand9539 4 роки тому +22

    Hansaji , what a tremendous personality you have!
    In a simple way you explained Happiness, And Aparnaji you also added a value to this video,Thank you, Thank you, Thank you🙏

  • @donarashmiroshinigunarathn6808
    @donarashmiroshinigunarathn6808 3 роки тому +5

    Love from Sri Lanka , Your lessons are very useful to us MA'AM, I am grateful for having the opportunity to listen to you. God bless you 🙏🙂💫

  • @zareenshakeel9371
    @zareenshakeel9371 2 роки тому

    Iam so thank ful when ever I saw your videos ur way of thinking your way of understanding of life

  • @rushikeshthoke9593
    @rushikeshthoke9593 9 місяців тому

    When I m listening to you , l just want to listen more and more , Thank you

  • @swetamukherjee
    @swetamukherjee 2 роки тому +1

    You are so admirable...... Cant skip your videos....

  • @sadiazafarbajwa7598
    @sadiazafarbajwa7598 3 роки тому +4

    why why why I found you so late in my life. You are absolute life saver. I love you a lot Hansaji.

    • @madelineray9480
      @madelineray9480 3 роки тому

      It's never late for good things. Keep that in mind. I just found Hansaji last week and I am very grateful. Of course I would like to have met her long time ago but only happened now. I'm happy anyway.

    • @sweetysukhi4992
      @sweetysukhi4992 3 роки тому

      👌🙏🙏

  • @ravindranathanm5280
    @ravindranathanm5280 4 роки тому +3

    Thank you hansaji yogendra for giving us tips to lead happy life...

  • @belensese5155
    @belensese5155 3 роки тому +4

    Youre a blessing to me maam. Thank you very much . God bless🙏

  • @ahmedabdin558
    @ahmedabdin558 4 роки тому +3

    Find joy in life this is our rood to happiness . Thanks

  • @vidyasagarnatarajan9789
    @vidyasagarnatarajan9789 4 роки тому +7

    Highly informative .... Most of the Points are True ... Its Practice that makes perfections ... Thanks a lot

  • @rafikjaffer8587
    @rafikjaffer8587 2 роки тому +1

    Dr Hansaji your advices are excellent!God Bless!

  • @lakshmialla6
    @lakshmialla6 4 роки тому +3

    If I'm.not good I will be good..nice quote. Thank you.

  • @nyshal0965
    @nyshal0965 3 роки тому +6

    I m always doing these things which u reminded in this video I m a happy person despite having many complications in life
    Thanks 👍 for this video Mam

  • @mohanankk6526
    @mohanankk6526 5 років тому +4

    Hansaji , namasthe, I love your class very much, Full of knowledge
    ,

  • @ssom18
    @ssom18 2 роки тому

    I love her and onli in panic stress i can listen Her soothing voice and nicely explained ...ty mam ..❤🙏🙏

  • @cherrilgallagher7875
    @cherrilgallagher7875 4 роки тому +8

    Thank you, for your great and useful words if taken deeply it makes sense and yes also if followed can do wonders for the soul 🌹you are a great teacher

  • @Verbsdescribeus
    @Verbsdescribeus 3 роки тому

    the story with the dog is so true!!! people who love animals are the best!

  • @chandbatti
    @chandbatti 3 роки тому +4

    Another good video from Hansaji...
    Some people are born optimist, cheerful, and some are the complete opposite for whom staying positive is really like climbing Mount Everest.
    More over life( the stream of experience s) is different for different people... Nevertheless try one must relentlessly...

  • @laxmimishra8906
    @laxmimishra8906 2 роки тому

    All videos of hansajis are great, but this video is awesome. I feel so connected, happy and emotional by watching this video

  • @sitamohammed9141
    @sitamohammed9141 4 роки тому +4

    You are so right thank you Angel .

  • @ushabasumatary222
    @ushabasumatary222 3 роки тому

    Beautiful dress both of you looks beautiful and also beautiful and meaningful word's.

  • @beautypaul9903
    @beautypaul9903 3 роки тому

    In this age she is so active and happy we should learn from her everytime how to do good thinks in our life. 👍👍 great mam

  • @joannamascoll3808
    @joannamascoll3808 4 роки тому +3

    Thanks for the advice no how to stay happy. God bless you.

  • @sonalimodak4051
    @sonalimodak4051 3 роки тому +2

    Wow , I liked her videos.... Her videos are just amazing... Thanks for those beautiful and valueable videos. Great thanks a lot...😊😊

  • @chrissywebb4884
    @chrissywebb4884 4 роки тому +7

    I literally love this lady!

  • @gautamgangopadhyay3591
    @gautamgangopadhyay3591 5 років тому +19

    loved your conversation. Educative.

  • @day9733
    @day9733 3 роки тому +1

    I think happy is what u should do in every day

  • @abantipandit8887
    @abantipandit8887 3 роки тому +10

    I am new to this channel and I already watching 9-10 videos of hansa Ma'am and I am already a big fan of her in this few days..how much positive and energetic she is simply awesome and I like these kind of humans who are full of energy full of positiveness full of happiness..it's a great power to stay happy stay positive.all we have is the power of trains our mind and choose the right way and give our life a right direction ❤️ thanks ma'am.

  • @khaldahussain1541
    @khaldahussain1541 3 роки тому

    Totally agreed...wen v r useful to others..
    I have been experiencing it since my childhood..

  • @ujjalkantichowdhury9145
    @ujjalkantichowdhury9145 3 роки тому

    Very Nice❤️She is straight to the point unlike others who beat around the bush.

  • @RPOjha-cu6lm
    @RPOjha-cu6lm 4 роки тому +4

    Very nice tips to stay happy and positive.

  • @anchaleewilaiwan9195
    @anchaleewilaiwan9195 4 роки тому

    Hansaji I which you are beside and I would give you a big hug.

  • @profie24
    @profie24 3 роки тому +1

    just listening makes you happy

  • @shrur3527
    @shrur3527 4 роки тому +5

    Thanks for the valuable message.... Mam

  • @lishachakraborty5867
    @lishachakraborty5867 3 роки тому +1

    It's just that I am commenting cause these things really made me happy just 10 min video and I feel like I can be happy more about 10 hrs and 10 days then 10 years...

  • @alveerachauhan
    @alveerachauhan 2 роки тому +1

    Shukriya! Maa❤🕊

  • @simabhattacharya2575
    @simabhattacharya2575 4 роки тому +2

    Joy gurudev.
    I like this program very much. Thank you, mam.

  • @indiranair6091
    @indiranair6091 4 роки тому +2

    Madam u look so elegant nd dignified nd wonderful collection of sarees.look soo charming.

  • @Sv-qk9ex
    @Sv-qk9ex 5 років тому +5

    Thank you very much. You are great person.

  • @rajivtandon4865
    @rajivtandon4865 3 роки тому +1

    Precious talks by you full of positivity.
    As you emphasized about Meditation, we feel fortunate to be associated with Sahaj Marg and doing Meditations which help us with Divine energy to lead life in any situation with inner calmness.

  • @aaminahlye8477
    @aaminahlye8477 2 роки тому

    I love her so much and her words are so wise and true

  • @tejashrigharat1773
    @tejashrigharat1773 4 роки тому +2

    Thank you so much 😇 I am so grateful and thankful ❤

  • @sithakavalur7374
    @sithakavalur7374 3 роки тому

    So beautiful to hear her talk...thank you so much mam😊🙏❤

  • @akanshabhat7447
    @akanshabhat7447 2 роки тому

    Such a wonderful knowledge you have maam thanks a lot from my heart🙏salute 💓

  • @deepthisudhamsu1056
    @deepthisudhamsu1056 3 роки тому

    Amazing Personality

  • @akanshabhat7447
    @akanshabhat7447 3 роки тому

    Such a wonderfull women, I am lucky to lison your beautiful knowledge of yoga, thanks a lots, I am really feeling blessed🙏 I have a rude worst jealous mother in law, but i saw my mother love ❤ in you😭thanks once again🙏👌👍👏

  • @mamtvash
    @mamtvash 3 роки тому

    Ma you seem to be like Mata Parvati. You answer our all questions in such an easy way and simple language. It gives us courage to proceed with yoga way of life.

  • @tsidutaye1285
    @tsidutaye1285 2 роки тому

    Yes mam good advice thanks for sharing

  • @shrishtisinghofficial
    @shrishtisinghofficial Рік тому

    Hansa jee,
    You are an inspiration 🎉

  • @hazelabraham9881
    @hazelabraham9881 4 роки тому +3

    Very amusing, and your cheerful laughter as well.
    Thank you!! (2020)

  • @poojanavale6304
    @poojanavale6304 4 роки тому +5

    Wow. Totally needed in lockdown. Very low right now Bt After watching totally great. Going to practice all of this.

  • @dichoklama1166
    @dichoklama1166 3 роки тому +1

    Mam you're great teacher thank you 🥰🌲⚘🌳🌻👌🙏🙏

  • @manalikale2553
    @manalikale2553 3 роки тому

    Your talking is so soothing 🥰

  • @tsmicstafford8725
    @tsmicstafford8725 4 роки тому +3

    This means a lot, thank you Hanasaji

  • @gunawathikodikara5392
    @gunawathikodikara5392 3 роки тому

    Thanks alot mam i very happy hearing your lovelyadvisable idears givin for our life.

  • @mandysingh9702
    @mandysingh9702 3 роки тому

    It's really pleasure to listening to hansa ji talks

  • @mohinichanwariya9333
    @mohinichanwariya9333 3 роки тому +1

    14th April 2019... Great day 🤗🧿🌲🌻

  • @ravindran6933
    @ravindran6933 5 років тому +4

    Unique video, long breath is really a good exercise

  • @kanchanaks3531
    @kanchanaks3531 5 років тому +5

    Thank you so much for the wonderful tips

  • @daisyrathore2132
    @daisyrathore2132 5 років тому +5

    Thank you for making me remember all good memories. It really works. I m feeling happy.

  • @priyankarani4613
    @priyankarani4613 3 роки тому +1

    Useful tips 👍 thank you 😊 mam

  • @nasreendilloo6647
    @nasreendilloo6647 3 роки тому

    Such a great teacher. Love u mam.,like all your videos 😊

  • @bhagyashreesubhedar3613
    @bhagyashreesubhedar3613 Рік тому

    Great ...simply superb

  • @abhijitjadhav4418
    @abhijitjadhav4418 3 роки тому +2

    Please make video on How to stop being anxious and recommend some yoga's for that

  • @haydenrebello9922
    @haydenrebello9922 3 роки тому

    Thank you so much like I forget all bad thoughts

  • @premanandasahoo7471
    @premanandasahoo7471 4 роки тому +1

    Very nice and really true facts

  • @positivevibes5610
    @positivevibes5610 3 роки тому

    Mam u r really an amazing person thanks a lot🙏🥰

  • @pragatisonimehta358
    @pragatisonimehta358 5 років тому +4

    Happy Memories...😇

  • @mariamhussain4439
    @mariamhussain4439 4 роки тому +2

    Love you Hansaji. You have changed my life.

  • @fazeelalaher6250
    @fazeelalaher6250 3 роки тому

    Who would dislike the video 📹🙄
    Oh yes somebody who's doesn't want to be happy
    Thank you Dr
    Such a balance lifestyle

  • @DJ-up6uj
    @DJ-up6uj 3 роки тому

    Namaskar Hansaji,
    All your sari's are soh beautiful.

  • @ashmitapatel9844
    @ashmitapatel9844 5 років тому +8

    Thank you it really was helpful

  • @jyotsnamayeesatpathy8610
    @jyotsnamayeesatpathy8610 3 роки тому

    Thank you❤🌹🙏 very much mem for sharing the valuable message

  • @gurinderkaur8651
    @gurinderkaur8651 3 роки тому

    Very nice👏👏👏👏 ma'am, well said happiness is our choice

  • @gowriscraftworld8776
    @gowriscraftworld8776 4 роки тому +2

    Very good message. Thanks

  • @qolisilelubisi4789
    @qolisilelubisi4789 3 роки тому

    I enjoy your vedeos thanks to technology distance is not a barrier 🇿🇦🇿🇦

  • @mh.m4653
    @mh.m4653 4 роки тому +2

    If I am not good at something, I will become 🙏

  • @norims217
    @norims217 3 роки тому

    Tq for sharing and guidince to stay healthy...

  • @animol.p.s3618
    @animol.p.s3618 3 роки тому

    👍 very much inspiring talk mam 🙏🙏

  • @amessagefrommanjula-anindi8464
    @amessagefrommanjula-anindi8464 3 роки тому

    Nice!. Thank you ji

  • @rajshrisalian8014
    @rajshrisalian8014 4 роки тому +1

    Thank u for giving so nice thoughts

  • @djamilalinigerstrauss5501
    @djamilalinigerstrauss5501 3 роки тому

    You are bot soo Beauty full 🧡🧡

  • @Khushikaurvlogs
    @Khushikaurvlogs 4 роки тому +4

    How to develop patience? Can you please make video on this mam

  • @dilipmankawade6328
    @dilipmankawade6328 4 роки тому

    Very nice and realistic useful advice

  • @konmoncreation1107
    @konmoncreation1107 5 років тому +6

    Madam You give me the formula of happiness.. Thank you so much..

  • @Yellow-pt3vw
    @Yellow-pt3vw 3 роки тому

    This video is a gem.

  • @sakshijadhav3204
    @sakshijadhav3204 4 роки тому

    Very simple and practical explanation🙏😊

  • @remetoroy1114
    @remetoroy1114 4 роки тому +3

    Happy Grandma😇