Quick hip opener (1/2 shoe lace) to save your knees

[@karenc277]

❤❤❤👍👍I just discovered your videos they are amazing you have a new subscriber thank you...

[@neurocentrichealth9282]

Thank you Karen. There is a lot of content in here. Also check out my website, you can find 10 yoga classes for a 30day rent or for purchase. neurocentrichealth.boston

[@JessNigrelli]

Love your vids ildi!!!!!

[@neurocentrichealth9282]

Thanks Jess. Miss you! ❤️

[@JessNigrelli]

Nooo it is avery!!!!!lol😂

[@neurocentrichealth9282]

Jessica Nigrelli I miss her too! When are you heading back? ❤️

[@neurocentrichealth9282]

Jessica Nigrelli tell her to subscribe to my chanel and tell all her friends too...:).

[@JessNigrelli]

In 4 days we are coming home

[@katalinruck8775]

Jó lenne ha magyarul is elérhtők lennének a gyakorlatok