Kevin Levrone Q&A guys email your questions to me at levrone2000@yahoo.com and i will do my best to answer you. Thanks for all your time and support. Kevin Levrone
@MadWeiner Yes I'm referring to desiccated liver pills. I would take 8 to 10 pills with each meal. Keep in mind that my body weight was over 240ib. I'd also sip on glutamine threw out my workouts. We're just referring to precontest for 12 weeks. Just to support muscle growth and repair.
this is so great, i cant believe someone of your caliber does this for people on UA-cam, thanks so much just subscribed and as for someone like me who's an aspiring bodybuilder I look forward to learning from your channel!!!
@MadWeiner I'd say yes because your body will burn that off because your muscles will be looking for protein after your workout to support the healing growth process threw the night. Good choice
@blitz34 @blitz34 @blitz34 If your not eating anything before your workout I think it will hurt your gains in the long run. Because when you train with weights your breaking down muscle fibers protein is what supports muscle growth without feeding the muscle before and after your workouts your recovery and gains will take much longer and be less noticeable. Try drinking eggs whites that's something that takes 10 seconds. Good luck bro
flounder fillets are expensive although cheaper than salmon. I think 5 bucks a pound i think. Steak ranges from $3-12 a pound depending on cut. Chicken breast is about $2.30.
For "cardio kills the volume", personnaly i'm naturally very very cut, and i also love cyclism, and when i do a veeeery long "running" (excus' my english), i can lost a looOOoot of body weight !! lol!! a lot. But, when i eat what i need and, mostly, if i sleep enough, everything is coming back soon :)
hey kevin, thanks for the tips. but one question. id like to build up the thickness in my arms aswell, i usually only hit tris and bis once each week. when you stated that you could realistically hit them every other day for a short period of time as to not overtrain, is that assuming we have hormonal help? because, im not sure if 48hrs would be enough time to let them recover with a testosterone lvl of under 1500. appriciate any response, thanks kevin. you the man
Hi Kevin greetings from Australia, would it be ok if i had a protein shake with water before my morning cardio instead of doing it on empty stomach? Thanks, John.
I can only workout 2 hours before bedtime.Is it ok to have a whey protein shake with dextrose immediately after my workout,then a meal like chicken and brown rice shortly before bed?
Kevin, I usually have to workout very early in the morning (5 am or so) so I don't have time to get a preworkout meal in, will this hurt my gains in the long run?
good video, i have wondered about morning cardio. i have been on 40-45 min every morning for the last 6 weeks and notices a big difference. can I ask why so many liver tabs?
he kevin, i follow the same routine as the first guy, I train my tricep once a week. my tricep is pretty well developed but i wanted them to be huge. my question is can i train it everyday? thanks
hey Kevin i always hear things like "Don't eat carbs after 'X' o'clock." Is it really true that it is bad to eat a little amount of carbs after 6.7.8 o´clock if you want to lose some body fat ?? i would really appreciate an answer
im 6'5 and i weight 225 and i have a lil fat around my stomick area but i also want to become a great bodybuilder but i see where you said you was going to talk about the body type and i could not find that talk, i would love some information from you about bodybuilding and i know it's another way so how can i get question answer by you other than youtube is there a web site that people is apart of to talk to you i really would love your wisdom and mind thinking when i comes to bodybuilding
im hearing so much about liver tablets . why do so many people take this stuff . why dont the ''bro science'' youtube community ever talk about it or use it. can you give me a run down on the history of this and why i should use it
Liver is a great source of protein and nutrition, 100 grams of liver contains 22g of good protein, and liver pills is not bad, because golden era's bodybuilders used it
7 pounds of flounder a day? That's hard to believe. And second, eating flounder with every meal every day nobody can sustain that for longer periods of time.
hey kevin my name is eddie i'm 53 and have been taking your advise on training and you the man thank you bro
@MadWeiner Yes I'm referring to desiccated liver pills. I would take 8 to 10 pills with each meal. Keep in mind that my body weight was over 240ib. I'd also sip on glutamine threw out my workouts. We're just referring to precontest for 12 weeks. Just to support muscle growth and repair.
this is so great, i cant believe someone of your caliber does this for people on UA-cam, thanks so much just subscribed and as for someone like me who's an aspiring bodybuilder I look forward to learning from your channel!!!
I wish he'd make a comeback and show these "modern" bodybuilders what old school training and dieting can do.
2016 he read that comment I think!
An absolute legend which is you Mr. Levrone. Great video.
@MadWeiner I'd say yes because your body will burn that off because your muscles will be looking for protein after your workout to support the healing growth process threw the night. Good choice
Thank you Kev
big kev , uncrowned Mr, O
kevin , a champion in all you do
@blitz34 @blitz34 @blitz34 If your not eating anything before your workout I think it will hurt your gains in the long run. Because when you train with weights your breaking down muscle fibers protein is what supports muscle growth without feeding the muscle before and after your workouts your recovery and gains will take much longer and be less noticeable. Try drinking eggs whites that's something that takes 10 seconds. Good luck bro
The best
kevin looks 30 yo ever frome 35 years ago to now forever he is amazing differencr champion . lovely dear hero💪💪💪MMM
Kevin you are true Legend,
thanks for all those video,
stay focus, stay positive ;)
Awesome Channel. Sadly ppl dont know it
7 lbs. of flounder a day? Holy macerole! Big Kev, how do you avoid mercury poisoning?
Thanks kev!! You rock!!
Great info Kevin, really appreciate it!!
flounder fillets are expensive although cheaper than salmon. I think 5 bucks a pound i think. Steak ranges from $3-12 a pound depending on cut. Chicken breast is about $2.30.
Levrone Great Athlete!!!!
Great video Kevin!
Did he just say "Morning cardio will not eat the fat"? But this guy can transform himself into hulk at any time.
vsonic86 hulk got his words mixed up there, he meant wont eat the muscle
I hope your back gets better
For "cardio kills the volume", personnaly i'm naturally very very cut, and i also love cyclism, and when i do a veeeery long "running" (excus' my english), i can lost a looOOoot of body weight !!
lol!! a lot.
But, when i eat what i need and, mostly, if i sleep enough, everything is coming back soon :)
hey kevin, thanks for the tips. but one question. id like to build up the thickness in my arms aswell, i usually only hit tris and bis once each week. when you stated that you could realistically hit them every other day for a short period of time as to not overtrain, is that assuming we have hormonal help? because, im not sure if 48hrs would be enough time to let them recover with a testosterone lvl of under 1500. appriciate any response, thanks kevin. you the man
@wrigleyx Yea I can relate to that experience. It's like your bless and curse at the same time
$5 a pound is the price of chicken breasts out here in the Chicago area (Half Foods and Jewel Osco). I wish they were $2.30 a pop!
4:30 "eat the muscle"
Thanks Jererojasg
بطل كمال الاجسام Levrone
Hi Kevin greetings from Australia, would it be ok if i had a protein shake with water before my morning cardio instead of doing it on empty stomach? Thanks, John.
hey kevin how long would you take to carb up before a show and what you use? thanks in advance, your a legend!
Are you referring to "desiccated" liver pills? How often can these be taken?
Thank you
yes, you can up to 50 pills a day, every other day
I can only workout 2 hours before bedtime.Is it ok to have a whey protein shake with dextrose immediately after my workout,then a meal like chicken and brown rice shortly before bed?
Kevin, I usually have to workout very early in the morning (5 am or so) so I don't have time to get a preworkout meal in, will this hurt my gains in the long run?
good video, i have wondered about morning cardio. i have been on 40-45 min every morning for the last 6 weeks and notices a big difference. can I ask why so many liver tabs?
@ahmadhamad I agree :)
@levrone2000 boysaudi is speaking arabic he said kevin levrone is the champion of bodybuilding :)
4thousend calories in Diet ?😂 man i bulk with that😂🦍
7 pounds of fish a day? holy shit
Just warm up bro🤣
he kevin, i follow the same routine as the first guy, I train my tricep once a week. my tricep is pretty well developed but i wanted them to be huge. my question is can i train it everyday? thanks
is there a particular brand of desiccated liver that u would recommend?
So once I am at the weight I want to be I don't need to be do any cardio? because I hate it
hey Kevin
i always hear things like "Don't eat carbs after 'X' o'clock." Is it really true that it is bad to eat a little amount of carbs after 6.7.8 o´clock if you want to lose some body fat ??
i would really appreciate an answer
Some is okay, will not put on weight
Alguem traduz
im 6'5 and i weight 225 and i have a lil fat around my stomick area but i also want to become a great bodybuilder but i see where you said you was going to talk about the body type and i could not find that talk, i would love some information from you about bodybuilding and i know it's another way so how can i get question answer by you other than youtube is there a web site that people is apart of to talk to you i really would love your wisdom and mind thinking when i comes to bodybuilding
I just think that you're hot! Kevin for President!
what pills do you mean, when you say ''liver pills'' there in U.S. ?
+Volodymyr Pankiv cod liver oil
milk thistle extract
Dessicated Liver...
im hearing so much about liver tablets . why do so many people take this stuff . why dont the ''bro science'' youtube community ever talk about it or use it. can you give me a run down on the history of this and why i should use it
mainly used by people on gear to reduce liver toxicity levels
Liver is a great source of protein and nutrition, 100 grams of liver contains 22g of good protein, and liver pills is not bad, because golden era's bodybuilders used it
All 3 heads on the bicep? Lol
he means the 2 heads merely of the biceps and the brachialis
Yep, that's what he said and that's what he meant asshole.....
@B0YSAUDI :) thanks what ever that means.
Hello, MadWeiner - why so many liver pills?
b john the
In golden era bodybuilders took by 90 pills and did often, can't argue with results
70 liver pills?!
i don't care !
7 pounds of flounder a day?
That's hard to believe.
And second, eating flounder with every meal every day nobody can sustain that for longer periods of time.
Are you deaf?
@@keithbridges2144 He said every meal, for some it may not make sense