10 Things That Help My Tics

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  • Опубліковано 21 сер 2024
  • I hope these tips are helpful for you guys! Especially with the new school year coming in a few weeks 🙈💕
    All products mentioned should be in this list:
    amzn.eu/dap8Hd8
    Scannable Medical IDs: www.camoresint...
    If you liked this video, don't forget to subscribe! :)
    My social media 👇🏻
    Insta - / zara.bethx
    TikTok - / zeezee25
    My Discord Server - / discord
    linktr.ee/zara...
    Stream my NEW SINGLE "She's Mine" here🙈
    👉🏻 distrokid.com/....
    Tourette's syndrome is a neurological condition and disability which causes involuntary movements called tics. I use my platforms on social media such as TikTok, UA-cam and Instagram to advocate and raise awareness for the condition and show what it is like living with a disability as a teen in school.
    My name is Zara Beth (zeezee25 on tiktok) and I post videos about tics, tic disorders and what its like to be a teen living with Tourette's syndrome, Functional Neurological Disorder (FND) and a seizure disorder (NEAD/NES).
    I show what its like having tics and Tourettes in class and in school and college, vlog, and I also bake, do other challenges and answer all your questions in Q and A videos.
    I am also an ambulatory wheelchair user so I show what life looks like using various mobility aids and how needs change from day to day!
    I am also a musician! My newest release is my first single (original song) called "She's Mine" which is now available on all streaming services - I sing and play piano, guitar, ukulele and I write, produce, mix and master all my own songs and content myself!

КОМЕНТАРІ • 80

  • @charlatte6142
    @charlatte6142 2 роки тому +71

    Ik this is really random BUT WEIGHTED BLANKETS ARE A GODSEND. Especially when i have very physical or violent tics it helps to force my body to be restrained and also helps to calm me down if thats the trigger

    • @Lucile_the_Lunatic
      @Lucile_the_Lunatic Рік тому +1

      Very helpful, confirmed.

    • @seabirdcj7442
      @seabirdcj7442 10 місяців тому +1

      Gonna try this, thanks so much!!

    • @TheWorldAccordingToMoi
      @TheWorldAccordingToMoi 10 місяців тому +3

      I have autism, and CANNOT survive without that sensory input of the weighted blanket when i try to sleep, and it must be over a fluffy surface

    • @Ace02828
      @Ace02828 4 місяці тому

      I’m gonna try this. So glad I found this

  • @fayeedithsdatter4519
    @fayeedithsdatter4519 Рік тому +23

    I recently started dating a person with tourettes and your videos have helped me a lot to learn and to know what to do and not to do and just how I can help them be more comfortable.

  • @denisemonk6170
    @denisemonk6170 2 роки тому +36

    You're an absolutely amazing young woman. Thank you for allowing us to be a part of your life

  • @nowwithdiagraams
    @nowwithdiagraams 2 роки тому +20

    Thank you so much! This was very helpful as someone with tics, being in school is really rough as school is massively triggering

  • @epilepsyawareness2020
    @epilepsyawareness2020 2 роки тому +23

    Thank you for this video Zara! I’ve had tics for about two and a half/three years now since I had a concussion in 2019. This was super helpful and I’ll definitely be trying some of these tricks. Thanks again! Love you always!

  • @darkknight14m
    @darkknight14m Рік тому +8

    It’s funny you said a big help with Tourette’s is music, my cousin who I grew up with has Tourette’s and he plays guitar as soon as he starts to play it’s like his tics disappear, he is so focused and does really well. Hearing you say it makes me a firm believer that music can help in so many situations

  • @zizzigzagging
    @zizzigzagging Рік тому +10

    This helps a lot. Thank you! I’ve had tics, well noticed them, for about 3 yrs now. Can’t get a diagnosis but this helps a lot.

  • @cutiefox6455
    @cutiefox6455 Рік тому +5

    Wow! Medical cards with explanations and examples for people is a genius thing. It makes it officially valid for other people who can be skeptical. Also I loved the part where you said that they give you 25% extra time for exams. 🥺

    • @Stephaniesrebornworld
      @Stephaniesrebornworld Рік тому +2

      They don’t do this with me at the moment I’ve already had my mocks and no extra time but In middle school even before I was diagnosed I had extra time and got diagnosed in year 6 as autistic and have anxiety and this school I’m in now no extra time

  • @user-hv5ts3py1u
    @user-hv5ts3py1u Рік тому +3

    I love how you working through it even if people say you’re faking, don’t listen to them stay strong, love you Zara

  • @harMONEY24
    @harMONEY24 2 роки тому +12

    If your having a hard time getting a tics diagnosis so you can get a IUP. Get a break pass from your counselor

  • @hannahanslow4864
    @hannahanslow4864 2 роки тому +9

    Your song is amazing the first time I herd it I listen to in on repeat it’s an amazing song and your amazing and thank you for showing us how hard it can be to do simple tasks and the journey of your life your so beautiful and strong and stay strong you beautiful queen xx love you

  • @jadezaccaria2957
    @jadezaccaria2957 2 роки тому +7

    The list was so helpful! Thank you so much

  • @clintlaws3036
    @clintlaws3036 11 місяців тому +2

    ❤ Thank you for being you as someone with FND I've learned a lot about myself while watching your videos

  • @Lucile_the_Lunatic
    @Lucile_the_Lunatic Рік тому +4

    So you mentioned “chew necklaces”?
    I don’t have Tourette’s but I do have ADHD and every time on a daily basis I open and close my mouth because I want to chew on something but I can’t chew on the acc I bring on my fanny pack and so I just make repeated sounds with my teeth and make beats, stuff n’ nonsense. So very useful for me! Thank you, Zara

  • @Therian_canine
    @Therian_canine 4 місяці тому +2

    THANK YOU SO SO SOOO MUCH!! I have been having tic's for a while now and I don't know why. I can't see a doctor and it's really hard for me.I am young (Under 15) And I have been having so much tic's and now tic's are just a part of my life. I only have motor tics and I don't ever get vocal tic's. I know what tourettes is but I am NEVER going to say I have tourettes if I am not diagnosed with it. But I am getting a Doctor's appointment soon I think JUST FOR MY TICS (They are going to exam it) But yes and this really helped me❤❤

    • @LeilaCross-xz9hn
      @LeilaCross-xz9hn Місяць тому +1

      I'm in the exact same boat as you! Hope you're doing well, getting diagnosed soon and very grateful ❤

    • @Therian_canine
      @Therian_canine Місяць тому

      @@LeilaCross-xz9hn Aww thank you!

  • @arirat
    @arirat 2 роки тому +2

    i usually play the guitar when i feel a tic attack coming or just if im ticing a lot cause thats a good distraction for me since i need to concentrate and the music also helps

  • @hazbingonemad
    @hazbingonemad 8 місяців тому +1

    For my tics I use calm carriers there really good you just hold them on your palm and it like vibrates

  • @charlotteeee3854
    @charlotteeee3854 2 роки тому +7

    Hey Zara! Great video!

    • @Zara_Beth
      @Zara_Beth  Рік тому +5

      most of my necklaces are from shein! some of my crystal ones are from local crystal shops though

    • @charlotteeee3854
      @charlotteeee3854 Рік тому +1

      Ok great!! Thank you so much

  • @kimberlyross7761
    @kimberlyross7761 Рік тому +1

    with how much i would think her tics would trigger mine they calm mine down and i live watching her

  • @monoyoukai
    @monoyoukai 2 роки тому +4

    idk, but my tics are like
    *gone for a week*
    *BAM*
    *tic attack for 100 minutes*
    but yeah i always listen to music soo maybe that is the reason -_-

  • @ot9825
    @ot9825 2 роки тому +5

    Thank You Zara,

  • @user-ig4vw5tt2j
    @user-ig4vw5tt2j Рік тому

    you are so amazing this has been rlly helpful for me i hope u have an amazing day also i obsessed with your song

  • @renwinchester4465
    @renwinchester4465 3 місяці тому

    I have motor tics. They started when I was 11 and they're INCREDIBLY annoying and painful. They are everywhere in my body but the most annoying ones are in my face, burping, and in my legs and hands. I've been having a lot of bad tic days lately and it feels like nothing helps

  • @3XCLUSIVELY64BUX
    @3XCLUSIVELY64BUX 2 роки тому +1

    MORDIDAS MARCA , ATÉ... VOCÊ É FORTE.

  • @cat-xg2sp
    @cat-xg2sp Рік тому

    I love your videos, I've never thought of gum for tics lol. I'll try that next time I go out :)

  • @jonbowlerbowler7366
    @jonbowlerbowler7366 9 місяців тому

    Nice Cat Meow At The Beginning At 0:01

  • @gracia_1355
    @gracia_1355 Рік тому

    Thank you 🍀👼🏽 Big hug 🤗🫂

  • @albertgilbert2531
    @albertgilbert2531 11 місяців тому

    I have touretes and playing the guitar really helps allot! Sorry for my English

  • @missartist8606
    @missartist8606 7 місяців тому

    Hi, I have tics and I use weighted blankets to help me as weirdly the pain of weight helps me and relaxes me, so yea

  • @Adelaide-audits.
    @Adelaide-audits. Рік тому

    Wow! 150k any minute now!!❤️
    Music is a must 🙌, I have to reset when waking up, and Music is a Must, ...for me. Mrow!

  • @jorginagibson853
    @jorginagibson853 Рік тому

    For me, I like to use squishies because they distract my hand. However, there are days where distractions are no use and I'll do stuff like throw them or just not get the chance to actually pick them up. And I also find that music helps, but not calming music, it needs to be loud so that it can sort of drown out my senses. Then I'm free, in my own world and can calm down a bit

  • @Kitkat_games
    @Kitkat_games 2 роки тому +1

    yay im early!! Hi Zara!

  • @joanernst6997
    @joanernst6997 Рік тому

    Like random whistles and meows while you're talking

  • @ChrisMathews518
    @ChrisMathews518 13 днів тому

    Hey, thank you for your video. Clonidine patches 0.3mg 4or5 a week help, but does not stop my neck snapping. Although i stumbled upon psilocybin mushrooms that does stop them totally for around 5hrs. Just saying, crazy weird. Thank you again.

  • @U286BRAINZ
    @U286BRAINZ 2 роки тому +1

    Thank you so much!!!!!

  • @dianefuchs5700
    @dianefuchs5700 Рік тому

    Do you remember what you say and do in a tic?Also is there any medicine you can take?

  • @samanthakennedy4023
    @samanthakennedy4023 2 роки тому +1

    Has PANS/PANDAS diagnosis been ruled out therefore FND dx? It’s frequently under and misdiagnosed. Hope you’ve had a good day!

    • @Zara_Beth
      @Zara_Beth  Рік тому

      we (my doctors) never thought it was necessary as I didn't sync up to the symptoms as much as I did for FND so we "ruled" it out there!

  • @BlackBearShadow
    @BlackBearShadow 11 місяців тому

    I have a great time just seeing and hearing you, I just notice that my brain/body reacts everytime you have a tic it’s like im the tac for tics or at least I can be like a toe for you ( sorry about the dad word play I really needed to say it LMAO) but seriously I keep reacting to your lovely sounds and movements like I’m washing dishes and I not even watching but it just got me everytime! Thanks for sharing all the love!!! Feel like I already know you but have a craving to know everything from you!!!

  • @newly_maemae
    @newly_maemae 5 місяців тому

    I love gum, but it doesn’t help me (emphasis on the me) bc I always end up spitting it at ppl or just out in general lol

  • @uursullla
    @uursullla 2 роки тому

    congrats about your song release

  • @3XCLUSIVELY64BUX
    @3XCLUSIVELY64BUX 2 роки тому +1

    CLOSED... MORE YOU AND INTERRESTED , THE TIME YES . ✌🏼👂🏼👍🏼

  • @mossy_WingZ
    @mossy_WingZ Місяць тому

    I have a question. If you think there will be like Tourette’s ID ca red s in middle school or younger? ❤

  • @fern1416
    @fern1416 7 місяців тому

    Amazon link doesn't work. The id thing is great

  • @turbo_twins2194
    @turbo_twins2194 2 роки тому

    my thing i use is music

  • @GRCTECH7
    @GRCTECH7 2 роки тому

  • @qpidgamz9833
    @qpidgamz9833 Рік тому

    Um how do tics work just wondering you don’t need to answer

  • @3XCLUSIVELY64BUX
    @3XCLUSIVELY64BUX 2 роки тому +1

    ✌🏼❤️🤩👂🏼👍🏼

  • @mariorezendes4324
    @mariorezendes4324 5 місяців тому

    You are so beautiful ❤

  • @SophieJones14
    @SophieJones14 Рік тому

    Hi

  • @turbo_twins2194
    @turbo_twins2194 2 роки тому

    can you pls put the link to the scan card

    • @Zara_Beth
      @Zara_Beth  2 роки тому +2

      oh yes! i've added it to the description now :)

    • @dangelohines3267
      @dangelohines3267 Рік тому

      @@Zara_Beth I just wanted to say Zara your awesome and I totally dig content your vlogs are always a breath of fresh air and thank you for sharing your positivity because your videos are bomb diggity Much Love 2 Ya Zara😊🥰💖💕💞❤️🌹🌹🌹

  • @usamarafieck1715
    @usamarafieck1715 9 місяців тому

    What is that on your neck?

  • @turbo_twins2194
    @turbo_twins2194 2 роки тому

    i cant find the scan card

  • @3XCLUSIVELY64BUX
    @3XCLUSIVELY64BUX 2 роки тому +1

    ... ME , EM QUE PODER AJUDA LÁ SE NECESSIDADE, É ALGUÉM ESPECIAL SIM ✌🏼😍👂🏼👍🏼

  • @joanernst6997
    @joanernst6997 Рік тому

    Why are you saying random things

    • @evelyngrace3360
      @evelyngrace3360 Рік тому

      she has Touretts and it makes her do things against her own physical will

  • @mariorezendes4324
    @mariorezendes4324 5 місяців тому

    Do you feel possessed? Just wondering, not being mean

  • @yourLocalPopPunkFan
    @yourLocalPopPunkFan 4 місяці тому

    Can you do a video for helping vocal tics, mine are driving my family insane idk what to do and my sister hates sleeping in the room with me cause of them

  • @SunEeveeREAL
    @SunEeveeREAL 3 місяці тому

    I’m having one right now 🥲 I’ve already bruised my hands, the food is eating is helping

  • @3XCLUSIVELY64BUX
    @3XCLUSIVELY64BUX 2 роки тому +1

    NEW ACCOUNTS ZAZORAH AND YESTERDAY I HAD A SERIOUS PROBLEM BUT I COULD CONTINUE.

    • @3XCLUSIVELY64BUX
      @3XCLUSIVELY64BUX 2 роки тому +1

      NO ONE LONG TOTAL , STOP ME ... FAVORABLE IS ✌🏼🤩❤️