How to Cope with Triggers - Anxiety, Depression, PTSD

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  • Опубліковано 9 лис 2024

КОМЕНТАРІ • 1

  • @nuhcooper126
    @nuhcooper126 3 роки тому

    I love the idea of keeping a trigger diary; I'm going to try this. Also, communicating boundaries is such a significant step to take. Awesome video yet again; I loved it ❤