This was awesome!!! I did this after a summer shred compound wooohoooooo- I can sit still for a little while now 🤭. I can see myself doing this one many many times!!❤
I LOVE these steady state with no breaks type of sessions on the rebounder!! I always prefer not having any core work until the end. This was great, more like this please Michelle!!
Third time doing the workout. Fun, sweaty, great variety of movements and adding the wrist weights Levels up the workout. 309 Active Calories 🔥💦. Thank you Michelle and Crew
Fun and effective workout team! What more do you guys want to see? Comment below👇👇
Thank you for your amazing rebounder workouts. This is a really good one!
Love the side waist work! Thank you!
Great workout! So much fun and the wrist weights were a great addition! Thanks so much! 😅❤
loved this! the no rest in between really got my heart rate up. Thank you!
Thank you Michelle and girls ❤❤❤
Thanks Michelle! New to rebounding. It’s so much fun 🎉
Awesome! A format to repeat! Thanks!
Jump it, baby! That was great! Challenging, but not complicated. Thank you❤
Yes loved this rebounder and it was great to be back at it
Yay 🥳 I’ve been waiting for a new waist slimming workout! Thank you Michelle and crew ❤️
Hope you like it!
Whew! So good and aerobic!!! Loved the no-breaks-in-between and the variety! Feeling sweaty and full-body worked out! 11-3-24
Great job!
Great workout!!! 👏👏👏 thank you!
Great class So fun!🎉
So much fun jumping today.🦘🦘🦘 Thank you always Michelle and Crew❣️
ive lost 4 kilos since october thanks to You Michelle, thank you thNK YOUUUUUUUU
Great workout ❤ thank you Michelle ❤
Loved this rebounder workout! Paired it with a barre class. Perfect way to start the week, thank you MB and crew, love you guys ❤
Cardio+Core+Arm Tone+Rebounding=Amazing Workout!
Great workout! Absolutely loved it!❤❤❤❤
Awesome! Thank you!
Great workout!! 🎉
Awesome workout❤
This was awesome!!! I did this after a summer shred compound wooohoooooo- I can sit still for a little while now 🤭. I can see myself doing this one many many times!!❤
I love the rebounder wo’s, TY ladies!! 🔥
I LOVE these steady state with no breaks type of sessions on the rebounder!! I always prefer not having any core work until the end. This was great, more like this please Michelle!!
Wow that was amazing..towards the end I struggled to keep up!
Great workout🔥🔥🔥
Fantastic workout MB - 311 calories for, wow, so worth it all , love ya!! xxx
*this really woke me up today to get me ready for the work day! 410
active, 476 total. the wrist weights always take things to the next level!
I loved it, thank you so much!
Bom dia pessoal aqui do Brasil Rio de Janeiro... desafio feito hoje... ufa 😂😂😂😂 top.
This was amazing!!!!! So happy I started my Thursday morning out with this workout :)
Third time doing the workout. Fun, sweaty, great variety of movements and adding the wrist weights Levels up the workout. 309 Active Calories 🔥💦. Thank you Michelle and Crew
Tough but great. Good job I wasn't on the driveway, I was all over the place with the ankle taps, kick, twist move. 😂 Thanks again Michelle and crew
Brilliant workout after a day sitting at my desk. Thank you 🙏
Thankyou so much!!!! 🎉. So GOOOD! 🎉🎉
Michelle you are amazing. Thank you for getting me to this amazing fitness level. I killed this workout ❤
Absolutely, amazing!! Thank you so much, Michelle and team. Please more of these longer steady state cardio on the rebounder!! You rock!!!
Hard but amazing ❤❤❤
Thanks
Super fun!
This was awesome😅
This was just a great trampoline routine 🎉🎉🎉🎉
Thank you
LOTS OF FUN thanks
Glad you enjoyed it😁
Which wrist weights are you using please ? Thank you 😊
winter here in MI and I’m in my room on my trampoline heating things up!!!
🥵 I’m still sucking wind 😅this was 🔥
Thank you!!!
So fun
Better the second time ❤
😅 sweatfest ❤
AWESOME workout where can i get your tramp send me link please
Definitely not a fan of no rest, and then laying down to do abs without rest was not good for me. Otherwise, I liked the workout.