Workout with Samaakhya Gajanayake

Fitness trainer and Instagram personality, Samaakhya Gajanayake, takes us through her training regime and gives great workout ideas for those of us who want to add something new, different and fun to our training! Continue watching for the full workout experience with Samaakhya.
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[@dulantharangakodikara7239]

This type of training would be so good for kids/adolescents before they "load". Movement control is such an important aspect growing up.....I have seen a lot of Elite athletes with really "poor" movement control...Amazing work Samaakhya...Looking forward to more creative/challenging stuff from you.

[@dhananjayapalandagamage6582]

Exactly bro. I don't know why it is super hard. It's a shame a boy is getting panic Infront of a girl for kids workout

[@niroshaolipprakasam]

She is fit and gorgeous 💕

[@rfayazahamed5623]

you too

[@shiveshkavindaervinilukkum7846]

My parents are from Sri Lanka.My dad wanted me to view this. Wow ,you are really awesome. Now, I am proud of my Sri Lankan heritage. Very best for the future,Samaakhya.

[@dhanushikanayomi1330]

❤️ she is awesome

[@lakshithajayathilaka1716]

She is stunning..!!❤️❤️

[@jontyjay8644]

Lesson - Don't work hard ; work smart

[@vimukthiwickramasingha]

Good program 👌

[@laknirat]

Excellent samaakya

[@dinallowe5705]

Bruh I've been working out for like 3 years but this gave me anxiety 😂

[@pragzter]

Good stuff!

[@HM-uc8xn]

wow i need a trainer like her

[@nikiniherath1186]

I want to join to gym..anyone can please the way ?

[@ianashlon1154]

reminds of the school drill at sportsmeet

[@rashi5012]

Wow this a good ❤

[@hasthikaellepola9232]

👍🏻👍🏻👍🏻

[@janithchamara1477]

Good workout but difficult....her hands so long...

[@DennisezBlaH]

tht girl is pretty

[@travelart6868]

උස යන්න මොකක් හරි පෙත්තක් තියෙනවද ගන්න... කව්රැ හරි කියන්නකෝ..ග😐😐😐😐

[@isharasampath3967]

කොර උනා නේ පුතේ

[@gunasiridenipitiya2463]

Hope its not for a beginer

[@chehanchamika9474]

👍

[@prasannaidunil5221]

Anay bun owa karala aga wenas karana ba..main diat..a wagayma aluthin awa gaman oyata asa day hard exercise denawanam palaweni dawasay harakek..issella api danaganna ona biginer kenekda..intermidiate the advance level da kiyala..ahaymai exercise dennay..ohoma palaweni dawasay hard exercise dennay harak wada karayo neway..challenge kiyala..