Breath & Tapping Sequence to Help Manage Overwhelm

[@monicadey8885]

This is lovely. Perfect for when all we can do is microdose practices x

[@kayleighmitchell8853]

Yep definitely noticed a shift. Humming always feels powerful. So why do we tap in those locations ? What's the principles/mechanisms behind how it works? Thank you

[@eightiesfemme]

This has helped me hugely, thank you!

[@healingjourney722]

Love this thank you!

[@PredatorZzGaming]

Loved this.x

[@brigittedortmund6683]

So soothing! Thank you!❤

[@bihh2812]

Definitely noticed the shift! Thanks for the video Suzy!! 😊

[@suzyboltyogaforlongcovid]

you are welcome lovely one xxx

[@Cbrix-plzsub]

This is so wonderful! Thank you!