Necker Island Full Body HIIT | The Body Coach

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  • Опубліковано 16 лис 2024

КОМЕНТАРІ • 157

  • @lukebarrett8328
    @lukebarrett8328 7 років тому +56

    I've been doing Joe's workouts for months and this is the hardest I have found it. Yes. It's nothing new but what people are 'buying' is Joe's personality. He's relatable and shows the same struggles as the rest of us. I could quite easily write down the routine on a bit of paper and ignore the videos but in truth, it's Joe that gets me through them. Keep them coming Joe and best of luck with everything. You are changing lives!

  • @tuckersmith2828
    @tuckersmith2828 7 років тому +101

    Why all the hate about him making his living this way? He's obviously helping people and he has to make a living somehow. I commend him for his progress, actually. There are so many other "body coaches" out there, yet he's one of the top ones. And he hasn't got there without hard work of his own. I mean it just looks like jealousy to me when I see these negative comments.
    Good work Joe :)

    • @ladyveevee2888
      @ladyveevee2888 6 років тому +11

      Excellent response Tucker. This man is helping people get in shape and he should be paid. He is working out as well. His body came with because of his hard work. I think he is fabulous. People are by nature mean spirited and jealous.

  • @isolationary
    @isolationary 7 років тому +69

    I was gonna quit on the fourth set cause I'm a begginer but when you said not to abandon you I pushed through and completed the workout. Well done. Those mental hurdles are the hardest and you walked me through them.

    • @lisasalter7949
      @lisasalter7949 6 років тому

      Me too!

    • @trojanwest6785
      @trojanwest6785 6 років тому +2

      Wasn't aware there was hate towards him. There's lots of jealousy and he's hot as well so all the uglies and fatties would hate that about him as well as being super fit Lol

    • @Atik_chauhan
      @Atik_chauhan 4 роки тому

      I was gonna quit on the 4th set too then i read this comment and completed the rest

  • @reginamitchell4140
    @reginamitchell4140 4 роки тому +10

    Am loving this workout during lockdown- beautiful island setting, healthy summer body, a nice escape from being stuck at home.

  • @ruialvites
    @ruialvites 3 роки тому +2

    Thank you for your amazing job man! I tried a lot of "online coachers" and you are the only One that make me return everyday. Greetings from portugal.

  • @clontaragroup2986
    @clontaragroup2986 7 років тому +3

    I've been doing these HIITS for a while now and I'm feeling a lot better. I've done all your 15 minutes fat burners and nearly all of the Full Body HIITS. Thanks Joe.

  • @oliverthomas18
    @oliverthomas18 4 роки тому +1

    just came back for another round of this Necker Island hiit... what an awesome workout - thanks Joe!

  • @maggieframpton5435
    @maggieframpton5435 3 роки тому +1

    I return to this one again and again, my favourite, like being on Necker Island too without the pool to jump into afterwards. Thanks Joe, great workout as usual! :-)

  • @tabilawrence7402
    @tabilawrence7402 4 роки тому +1

    Really enjoyed doing this one, it was hard for me too. On the fourth set I started to struggle, but I did it. I am not a beginner and I still struggled. Thank you Joe

  • @purplecrayon2684
    @purplecrayon2684 Рік тому

    I got through this one knowing Joe found it 10 times harder than I did. I can never keep my balance on those lunge knees. Thanks so much Joe x

  • @theshawclan5683
    @theshawclan5683 3 роки тому +1

    burpee tuck jumps were killer for me and my 8 year old son!! Great workout!!

  • @m.pugsley2844
    @m.pugsley2844 7 років тому

    Got the DVD but I've used these workouts during my holidays - easy enough to pick up while you're away (even though they're rock hard workouts!) - love them, thanks Joe

  • @chrisallen4147
    @chrisallen4147 7 років тому

    Enjoying doing these. I love the fact they're not all the same. Keep it going everyone

  • @benicebehappy
    @benicebehappy 7 років тому

    What a gorgeous location, that sea is screaming out to be snorkeled in. Thx for another great workout x

  • @jhouse9113
    @jhouse9113 4 роки тому +1

    My husband and I just did this in iso in Melbourne on a cold autumn morning. A hard workout, but so nice to pretend we were on a tropical island!

  • @cliffordlourens82
    @cliffordlourens82 5 років тому +1

    Nearly chucked while doing this one. Thanks Joe for helping me change my life around.

  • @hgukwe
    @hgukwe 3 роки тому

    That was a necker hiit thank you Joe it made me really happy

  • @molliebirch4861
    @molliebirch4861 7 років тому

    Haven't worked out properly for a couple of weeks and thought I'd try your videos, I did not expect to be so so dead. Super sweaty super good workout!!

  • @MissSoph2010
    @MissSoph2010 7 років тому +2

    Fab! Loved this one Joe. Really good workout. I'd love to see more of these workouts where it's more focused on the legs and glutes as I can't put too much strain on my shoulders with burpees and press ups. 🤗💜 Sophie

  • @tombrowning756
    @tombrowning756 4 роки тому

    Just done it after 2 days away. Living room carpet much easier than sand (although similar colour)! Burpee Tuck Jumps round 5 was challenging!

  • @oliverthomas18
    @oliverthomas18 4 роки тому +1

    man i love this hiit.... one of the best! keep on coming back like a favorite cuzza!!

  • @carolinesmith5622
    @carolinesmith5622 4 роки тому +1

    OMG Joe, you savage, this is the hardest one I've done since I started with you at the beginning of lockdown!

  • @adrianna1289
    @adrianna1289 4 роки тому

    Oh my gosh. This was extremely hard. Wanted to give up in a first round. Not feeling it today. But I have completed it. Shacking and sweating buckets. Thanks Joe 💪😃🤩🥳👍🏻

  • @mrnicholashutson
    @mrnicholashutson 5 років тому +1

    I've been doing your workouts for 7 months now, but that was utterly, utterly (and deceptively) savage. I was done going into round 3 but somehow struggled ungainly to the end.

  • @naomiandersson4697
    @naomiandersson4697 6 років тому +2

    19 degrees in my kitchen and I’m the sweatiest ever!! Don’t know how you did it Joe. 4 was enough but you made me push on 💪🏻👌🏻💪🏻

  • @chloeedwards1684
    @chloeedwards1684 7 років тому +10

    Im doing the last round Joe, !! im with you.. im nearly dead oh crap 3...2...1... high knees

  • @philsilversmiler7340
    @philsilversmiler7340 4 роки тому +1

    Savage! That was an awesome workout, thanks Joe! Wish I had a pool to cannonball into at the end! 😊🙌🏻

  • @jgm6709
    @jgm6709 2 роки тому

    Inspirational stuff Joe. Thanks! Beautiful scenery too.

  • @hannahsutton5675
    @hannahsutton5675 7 років тому +2

    Thanks Joe! That was brilliant :) Wish I had a pool to jump into!

  • @EvariaAyu
    @EvariaAyu 7 років тому +1

    great workout Joe! Please keep uploading videos!

  • @MrTomToTom
    @MrTomToTom 5 років тому +1

    completely destroyed me at nearly 30°C. that jump into the pool must have felt so nice.. you make a great job!

  • @Chuck69ish
    @Chuck69ish 4 роки тому

    So great to be able to join in these workout sessions. So much easier to work towards a decent fitness level in a limited time slot each day. His workout sessions from beautiful parts of the world a so inspirational too. But is anyone else concerned by the way he gets all sweaty and sandy, and then jumps into the pool at the end? Bit minging and the kind of thing that really bothers pool managers. That is unless the pool is set up to handle that kind of thing. It is right by the beach after all.

  • @alexgagen7781
    @alexgagen7781 5 років тому

    Really enjoy liked this workout thanku joe. it was challenging but fun& so quick to do. Keep your videos coming joe they’re great

  • @jomoore6363
    @jomoore6363 4 роки тому +2

    My son just said. I'd like to go there and fish! Plus loved Joe jumping in the pool "he's funny" 😄🥰 Savage workout and glad I'm not on the sand! Cheers

  • @sianwilson3947
    @sianwilson3947 7 років тому +3

    Well done Joe, a tough one for us but even tougher for you on the sand and in that heat!! Jealous of that cannonball at the end 😜

  • @paulconnell7271
    @paulconnell7271 7 років тому

    Certainly one of your toughest. Quads absolutley on FIRE!! Great workout geeza. Cheers!

  • @hayleysharrock4014
    @hayleysharrock4014 6 років тому

    These HITTs with several rounds are always a mental challenge for me initially I’m making up reasons why I can’t complete it! But I managed to stick it out....wish I had a pool to jump into tho 😉

  • @britannachir8891
    @britannachir8891 3 роки тому

    Great location & cannonball! Thanks so much Joe xx

  • @christinerobinson4483
    @christinerobinson4483 3 роки тому

    Really enjoyed doing this one today felt the burn

  • @littlemountainvillage1401
    @littlemountainvillage1401 6 років тому +2

    Holy moley that was hard! Great work out !

  • @danielbrown7396
    @danielbrown7396 5 років тому +5

    Went the whole way with you! Those bloody burpee jumps!!

  • @511Freedom
    @511Freedom 7 років тому

    Waw ! Truly great. And you deserved to be in on that island. I will too someday. This will be my afternoon work-out.

  • @sophiedxx3609
    @sophiedxx3609 4 роки тому

    Hey Joe. Another splendid workout as always and I so want to visit the British Virgin Islands looks insane and so tropical 🌴! Wish I could be on my summer hols aboard if it wasn’t for the Covid restrictions. So I have been enjoying doing your travelling around the world vids lol 😂 even in my paneers front room. I am in my early twenties and I have so enjoyed doing your workout videos each day now and doing lockdown. I stated doing your vids on your channel doing pe with Joe and I have been loving doing your adult workouts. Even on days when I feel ahh 😱🙉your videos truly help xxxx
    Best Wishes
    Sophie from Hertfordshire uk 🇬🇧😀😅🥵So sweaty xxxx

  • @lisa-mariedowd1881
    @lisa-mariedowd1881 4 роки тому

    Thanks Joe. The setting is just beautiful and you were obviously finding this a tough workout yourself on the sand, in the heat! Love the cannon ball finish x

  • @loreerhonda8321
    @loreerhonda8321 6 років тому

    I figured it would be hella tough in that sand, good job!

  • @gb-nz
    @gb-nz 7 років тому

    This place is so beautiful it looks unreal!

  • @SarahJones-vg4cb
    @SarahJones-vg4cb 7 років тому +4

    I'm sweaty and knackered in my living room (in the UK)!

  • @rosesmith2449
    @rosesmith2449 7 років тому +8

    Do it in the water, Joe! AquaHIIT 🦀 The pool and not the sea? 😱

  • @nelsicle
    @nelsicle 4 роки тому

    It’s been a few months since I did this one Joe and I picked it because I thought I’d give myself a nice and gentle workout today. Boy was I wrong! It’s a killer! Thanks as always, you’re getting the Uk fit 🇬🇧💪🏼❤️

  • @EatCycleRepeat
    @EatCycleRepeat 6 років тому

    Suffering through this one with a chest full of cold but got there in the end! Wonderful backdrop to the video - really enjoyed it!

  • @khadifash4970
    @khadifash4970 6 років тому

    Why is this so much harder joe, youre the best , im still losing 1kg a week , its amazing , dont mind d haters , its working , keep doing it.
    The island is amazing
    Khadija nigeria

  • @celiahart8038
    @celiahart8038 4 роки тому

    Great to do this workout during lockdown to a soundtrack of Osibisa

  • @dweb9007
    @dweb9007 7 років тому

    That was an absolute killer. Good stuff!

  • @iwantabiscuitplz
    @iwantabiscuitplz 3 роки тому

    great workout!

  • @amymollallegn4120
    @amymollallegn4120 3 роки тому

    Wow that was really tough!

  • @bergthoraholtontomasdottir1243
    @bergthoraholtontomasdottir1243 7 років тому

    This one was super hard. Loved it :)

  • @sarahemsley9081
    @sarahemsley9081 4 роки тому

    That was brutal, but soooooo good!!!

  • @lupy83
    @lupy83 4 роки тому +2

    Ouch I would not want to do this on the beach, it was hard enough in the front room lol

  • @LL-lb4jh
    @LL-lb4jh 4 роки тому

    Brilliant, as always. Thank you.

  • @KLSeba
    @KLSeba 7 років тому

    Yeah baby! Another one to try! Cheers!

  • @chrisschofield3564
    @chrisschofield3564 7 років тому

    Awesome proper pushed on those last burpees which I hate. wow I'm proper wiped out. Great workout. I need a pool to jump on. a shower just dosnt cut it. lol

  • @emmapadgett1213
    @emmapadgett1213 4 роки тому

    Cor blimey, I can feel myself getting fitter. Thanks Joe.

  • @onemoresi
    @onemoresi 4 роки тому

    Great contentJoe, nice workout for the weekend between the weekday PE sessions.

  • @clairebratcher6374
    @clairebratcher6374 7 років тому +1

    Workout done 15Jul in Milan on work trip - hot & stick but so worth it 😍

  • @joycedickson1113
    @joycedickson1113 4 роки тому

    Deceptively challenging today!

  • @felixward2382
    @felixward2382 7 років тому

    Yeess joe keep them going uve rlly helped me get in shape cheers ma dude

  • @jamestoney6108
    @jamestoney6108 3 роки тому

    That cannonball looks so good in 2021

  • @mindbodyspiritproject3872
    @mindbodyspiritproject3872 2 роки тому

    Love u Joe! Thanks again! U rock!!!

  • @mjt5307
    @mjt5307 7 років тому

    Great workout .. thanks!

  • @purplecrayon2684
    @purplecrayon2684 3 роки тому

    Why did I think this would be a good one to do after a 2 week holiday including lots of food and drink?! I was a sweaty mess on the floor after. I do feel good now though, thanks so much Joe x p.s. do you think he found it tough on the sand? 😂

  • @mmlaycock23
    @mmlaycock23 7 років тому

    Well done Joe love scenery too

  • @stuartthorpe4333
    @stuartthorpe4333 7 років тому

    I did this last night, it's tough just how it should be!!

  • @fionarobertson6211
    @fionarobertson6211 4 роки тому

    Hi Joe, we joined you on Necker on this windy wet saturday morning. We have been exercising with you every weekday morning #PEwith Joe Thanks Fiona & Brian Fife SCOTLAND

  • @lynnewilton8064
    @lynnewilton8064 4 роки тому

    Loving it. We honeymooned on the BVI. 20th anniversary this year. We are going to Whitby 🤣

  • @vickydobson1142
    @vickydobson1142 7 років тому +1

    I hear ya Joe.... must be AWFUL training on that HORRIBLE white sand.... in that DREADFUL 30 degree heat.... next to that RIDICULOUSLY clear sea ;-) you're welcome to do a HIIT from the comfort of my WONDERFULLY carpeted front room in Lancashire where the temperature today, on 28th June, is currently a REFRESHING 10 degrees haha. Seriously though, love what you you do!!! Can see a real difference in my body and eating since I started following you in Feb, thank you. Keep it up!!! PS - more seriously though, do come train at mine, there's extra fun when our 2 kiddies (4 and 6) want to 'help' / join in :-)

  • @xxl29er73
    @xxl29er73 4 роки тому

    If I met you earlier, I could have a healthier body. Your video is the best for me.

  • @robsimms734
    @robsimms734 4 роки тому +1

    Mate! I'm not gonna feel sorry for you working out on sand! Look at that place!!! AMAZING

  • @chriskeatsmusic
    @chriskeatsmusic 3 роки тому

    Smashed it and love it

  • @JoyceMeetsWorld
    @JoyceMeetsWorld 7 років тому

    I'm scared to do this one, my gosh.
    But damnit, I'll try!

  • @gienettemeredith1858
    @gienettemeredith1858 7 років тому

    Fab, loved it 🌞

  • @kooljde
    @kooljde 7 років тому

    wow! Great mate , ThAnk you

  • @rozmackenziefrazer
    @rozmackenziefrazer 7 років тому +2

    I'm struggling and i have air con on!! hahaha. How are you doing this!

  • @christophermoraitis5852
    @christophermoraitis5852 2 роки тому

    Yassss tropical burn...

  • @IIblackwidow69
    @IIblackwidow69 7 років тому

    I haven't watched many of your videos but I have heard a lot of good about this channel I have one question can I get a similar body to yours and get lean without gym ?

  • @nooda28
    @nooda28 7 років тому

    Finish it amazing sweaty workout

  • @j.p.200
    @j.p.200 3 роки тому

    Wow! I’m out of breath just watching him 😅

  • @samwis41979
    @samwis41979 6 років тому

    tough one this but enjoyable as always. Thanks Joe

  • @jadfromkeshmat
    @jadfromkeshmat 4 роки тому

    Awesome!

  • @gabriellebarnhill9359
    @gabriellebarnhill9359 7 років тому

    I love your channel so much! just started following you on Snapchat, love it also!

  • @Dwizzle2023
    @Dwizzle2023 7 років тому

    The body coach tv what pattern did you set your timer to? I have the same app but I can't figure out the correct warm up, exercise, and rest pattern.

  • @Itwillalwaysbewithyou
    @Itwillalwaysbewithyou 6 років тому

    Felt a little bit sorry for you on the sand until you jumped in the pool!!!

  • @dandread34
    @dandread34 7 років тому +2

    Isn't that Richard Bransons island?

  • @kathygaston703
    @kathygaston703 4 роки тому

    Smashed IT!!!!

  • @132Marty
    @132Marty 4 роки тому

    It's been 2 years Joe so just reminding you not to do a HIIT session on sand ;-) Big fan of your work.

  • @Jeff-tr2vp
    @Jeff-tr2vp 3 роки тому

    I'd definitely jump straight in the water after exercising

  • @fdzyhn
    @fdzyhn 5 років тому

    How’s no one commenting how good it must feel like to dip in a pool after a hot workout like this?!

  • @christinegreen6338
    @christinegreen6338 7 років тому

    Sweating loads after this one!

  • @in_10z
    @in_10z 3 роки тому

    Great workout but that was the worst cannon ball ever haha.

  • @onlystefania
    @onlystefania 7 років тому

    hola queria saber que playa es donde esta ubicada gracias

  • @catherinekelly2302
    @catherinekelly2302 3 роки тому

    Are you even doing it right if you don't want to vomit afterwards...?! LOL