5 Minute Hand Treatment | Improve Hand Grip | MELT Express
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- Опубліковано 8 вер 2024
- This hand treatment is ideal for new MELTers or anyone wanting a quick, simple way to do a little self-care. It's also ideal for anyone dealing with carpal tunnel syndrome, arthritis, trigger finger, tennis elbow, and frozen shoulder; as well as wrist, elbow, shoulder, neck, and upper body pain.
If you haven’t already, check out our MELT Quick Start for Beginners Series Playlist: www.youtube.co....
#MELTMethod #MELTTreatment #HealthyLiving #Wellness #HealthyLifestyle #Therapy #Recovery #Performance #Exercise #Fascia #HandTreatment
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Visit us on meltmethod.com for more self-treatment plans
More MELT Products
1. MELT Hand & Foot Treatment Kit: www.meltmethod....
2. MELT Performance Kit: www.meltmethod....
3. MELT Performance Band: www.meltmethod....
4. Soft Half Roller: www.meltmethod....
5. MELT Performance Book: www.meltmethod....
6. MELT Method Book: www.meltmethod....
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This is an amazing treatment for me. After a car accidents in years-ago, my nervous system has become so sensitized the fascia clamps down virtual everywhere on my body , including my head. These simple exercises actually give me releases in the head and neck area. Thank you so much!
💙💙💙 Love to hear your experience! Way to go!
ReJoice 😂
Thank you for the work you do 🙏
It is very helpful for chronic pain. Not much can give relief for RSD (complex regional pain syndrome) symptoms for me sometimes. This treatment does.
Thank you so much for sharing! We're so glad that MELT is working for you and we hope you get even more pain relief as you advance your practice 💙
My grip improved by 50% on the first go! Thanks
🙌 💙 Isn't it amazing how impactful MELT can be?! Yes!
Thank you!!
💙💙💙
Where can I find these balls? What are they called? Thanks!
They're from the MELT Hand and Foot Therapy Balls kit and you can get it here: meltmethod.com/collections/balls
How do i adjust the exercise if i have long nails?
If you have long nails, try to angle the finger so that you can still mobilize the top joint.
is this good for arthritis?
Absolutely! There's some great MELT techniques that can help alleviate the pain of arthritis! 💙
Thanks🧑🦰👍🇦🇺
Thumb print to cover the chicken leg as a thumb is for the left cover up not the right 😭😂