5 Minute Hand Treatment | Improve Hand Grip | MELT Express

This hand treatment is ideal for new MELTers or anyone wanting a quick, simple way to do a little self-care. It's also ideal for anyone dealing with carpal tunnel syndrome, arthritis, trigger finger, tennis elbow, and frozen shoulder; as well as wrist, elbow, shoulder, neck, and upper body pain.
If you haven’t already, check out our MELT Quick Start for Beginners Series Playlist: www.youtube.co....
#MELTMethod #MELTTreatment #HealthyLiving #Wellness #HealthyLifestyle #Therapy #Recovery #Performance #Exercise #Fascia #HandTreatment
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Visit us on meltmethod.com​ for more self-treatment plans
More MELT Products
1. MELT Hand & Foot Treatment Kit: www.meltmethod....
2. MELT Performance Kit: www.meltmethod....
3. MELT Performance Band: www.meltmethod....
4. Soft Half Roller: www.meltmethod....
5. MELT Performance Book: www.meltmethod....
6. MELT Method Book: www.meltmethod....
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[@karenschur]

This is an amazing treatment for me. After a car accidents in years-ago, my nervous system has become so sensitized the fascia clamps down virtual everywhere on my body , including my head. These simple exercises actually give me releases in the head and neck area. Thank you so much!

[@MELTmethod]

💙💙💙 Love to hear your experience! Way to go!

[@Dragon-Slay3r]

ReJoice 😂

[@disappearingremedy7400]

Thank you for the work you do 🙏
It is very helpful for chronic pain. Not much can give relief for RSD (complex regional pain syndrome) symptoms for me sometimes. This treatment does.

[@MELTmethod]

Thank you so much for sharing! We're so glad that MELT is working for you and we hope you get even more pain relief as you advance your practice 💙

[@maaia]

My grip improved by 50% on the first go! Thanks

[@MELTmethod]

🙌 💙 Isn't it amazing how impactful MELT can be?! Yes!

[@pamelapdx]

Thank you!!

[@MELTmethod]

💙💙💙

[@GitaX2]

Where can I find these balls? What are they called? Thanks!

[@MELTmethod]

They're from the MELT Hand and Foot Therapy Balls kit and you can get it here: meltmethod.com/collections/balls

[@jannyleigh47]

How do i adjust the exercise if i have long nails?

[@MELTmethod]

If you have long nails, try to angle the finger so that you can still mobilize the top joint.

[@chiburu_uchinanchu]

is this good for arthritis?

[@MELTmethod]

Absolutely! There's some great MELT techniques that can help alleviate the pain of arthritis! 💙

[@merrin5576]

Thanks🧑‍🦰👍🇦🇺

[@Dragon-Slay3r]

Thumb print to cover the chicken leg as a thumb is for the left cover up not the right 😭😂