Possibilities with the bike .. could be that the chain is stretched and may need a replacement. Might want to consider (if not included in the bike maintenance) getting the shifting cables replaced (last thing you want to happen is one of them break during the event).. brake cables could be checked as well, but with a good amount of the riding indoors may not be needing to be replaced? Would want to get that done with still time to get some rides in before the event, in case any adjustments are needed etc. And trust me, you don't want to have the chain break on a ride either (especially when climbing a hill).. been there done that one before.. :(
Thank you!! Thankfully got my bike serviced and it was the chain and the cable in the derailleur! It’s all good now 😮💨 but wow that service and replacements made a whole lot of a difference!!
Aw yay thank you!! Haha yes I’m learning how much time you gotta dedicate to this distance and up - I can’t even imagine what training for the full would be like 😅
Ahhh thank you so much! Appreciate the kind words. Right now for speed sessions, my go-to is a lot of EDM (like the classics - avicii, zed etc) and also anything from ODEZSA. But for all other runs, I try to do it without music. Because heads up we can’t listen to music during the IRONMAN race 🥲
love your videos and it got me started on mottiv, I had been training blindly but glad I made the switch. I also started following you there, gives a preview to the weeks video.
So far so everything has been good with the app I like all that I'm able to do without paying as well. I was further ahead than my training schedule has me at so ive had to adjust lengths and times to compensate.@@EMELYNJADE
Oooh unfortunately my hair is not dry at all after my swim. I let it air dry but I also wash my hair when I get home. My go-to to wash off all the chlorine are the products from Trihard (highly recommend!! 💯 👌🏼)
Fun watching these while I’m on the trainer! We are basically on the same Mottiv plan schedule so I can relate 😂
aw yay glad you love them - appreciate it so much 😊 omg yay to the same plan schedule, but omg the volume!! 😅
Possibilities with the bike .. could be that the chain is stretched and may need a replacement. Might want to consider (if not included in the bike maintenance) getting the shifting cables replaced (last thing you want to happen is one of them break during the event).. brake cables could be checked as well, but with a good amount of the riding indoors may not be needing to be replaced? Would want to get that done with still time to get some rides in before the event, in case any adjustments are needed etc. And trust me, you don't want to have the chain break on a ride either (especially when climbing a hill).. been there done that one before.. :(
Thank you!! Thankfully got my bike serviced and it was the chain and the cable in the derailleur! It’s all good now 😮💨 but wow that service and replacements made a whole lot of a difference!!
Love your videos and the Blossom trees 🩷
Aww thank you! Appreciate it. And yesss blossom trees are my fave 🌸
Really been enjoying your videos…but they solidify my decision to stick with the “Olympic” distance training.
Aw yay thank you!! Haha yes I’m learning how much time you gotta dedicate to this distance and up - I can’t even imagine what training for the full would be like 😅
Love watching these!! What do you like to listen to on your runs?
Ahhh thank you so much! Appreciate the kind words. Right now for speed sessions, my go-to is a lot of EDM (like the classics - avicii, zed etc) and also anything from ODEZSA. But for all other runs, I try to do it without music. Because heads up we can’t listen to music during the IRONMAN race 🥲
love your videos and it got me started on mottiv, I had been training blindly but glad I made the switch. I also started following you there, gives a preview to the weeks video.
Aww thank you!! And yay glad you got started on MOTTIV! How are you liking the app so far?
So far so everything has been good with the app I like all that I'm able to do without paying as well. I was further ahead than my training schedule has me at so ive had to adjust lengths and times to compensate.@@EMELYNJADE
Needing advice! How do you keep your hair dry after you swim?!
Oooh unfortunately my hair is not dry at all after my swim. I let it air dry but I also wash my hair when I get home. My go-to to wash off all the chlorine are the products from Trihard (highly recommend!! 💯 👌🏼)
get a decent trainer...a direct driver smart trainer !!!