50 Min Calorie Killer - Full Body Cardio HIIT
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- Опубліковано 30 тра 2023
- Here is 50 minute HIIT cardio that stimulate full body.
Please follow along this workout until the end and let us know your feedback in the comment.
※ Calorie consumption may vary depending on the person's physical condition and measurement environment.
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#홈트레이닝 #fatloss #hiit - Спорт
Pretty intense and yet very sustainable workout, I got an amazing energy boost!! 🔥🔥🔥
50분 고강도 시리즈 넘 좋아요!!!! 쭉 만들어주세용!!!!
I appreciate you putting the disclaimer about calories under the video. This is so true! Last time I did one of your 50 minutes videos, I burned almost 500 calories! Which is still amazing but nowhere near 1000. Everyone is different, but if you can finish this video, that's reason enough to be very proud of yourself!🥰
Thank you so much for another awesome workout❤❤❤
Super się z Wami ćwiczy, dziękuję za nowy zestaw ćwiczeń wzmacniających wszystkie partie mięśniowe :) Pozdrawiam Janina :)
Yes! Another 50 minute workout! This will be great on vacation when I don’t have weights! Thanks guys! These videos seem to be very popular! Keep it up!❤🙆♀️
Thanks guys !!!! I don't know how many calories I burned, but the routine was great. I miss your voices and your laughter 😅😅😅😅 ❤ keep healthy 👍
Super!! Thanks.감사해요. 나는 매일 그들과 함께 운동한다
제가 좋아했던 매우 강렬하고 멋진 훈련에 감사드립니다.
하는법만알려주고 끝내면 포기하게되는데 50분간 같이해주셔서 잘 할수있는거같아요 감사합니다 😊
Отличное завершение дня🎉
С меня сошли 7 потов. Хочу ещё больше 50-ти минутных тренировок
오늘 아침 운동으로 했어요~^^50분 올인원 많이 올려주세요~~~♡
Keep on doing more 50min workouts please! Loved it! 💪👍
Done ✅ April 28, 2024 ... 7:53 am Egypt time
This is great the final round is a killer but well worth it love the cool down and good music 🎼 it keeps you going
Thank You Louis , James and Allblanc Team stay strong 💪
Thank you so much for this routine!❤
I always like this group of guys workouts, I will be doing this. Thanks
아 자꾸 새로운게 나와 근데 뛰는거라 좀 이거...스텝으로 바꿔서 해야될듯 층간소음 엄청 민감들해서ㅋ
Dzięki😊 za nowy filmik , super się z Wami ćwiczy ❤❤❤
Thanks not easy but 재미있어요
When I'm still working on the ep.2 50 mins HIIT, the 3rd one comes out 😂😂with escalating density 🔥🔥🔥
Okay! Let's dive in and nail it 💪👍🏻💪
Yes thank you guys I love these work outs ❤🎉
Complete! My abs are crying for help! Well done!🥰
휴양지에서 부른 배를 꺼뜨리기에 좋습니다~ 이제 점심먹으러 가봐야겠네요❤
땀 범벅이네요👍👍👍
Best workout and music
끝까지 할수 있을까? ㅋ 홧팅!
Gostei muito! Treino completo, maravilhoso!
É muito bom começar a semana com um super treino desse gratidão parabéns 👏🏾👏🏾👏🏾🙌🏽
Great training! Thank you guys🙌
Extra. Too glad you put another video. Thank you for your work
Thank you.
I will do this workout
Nice workout. Thank you.
ㅋㅋ넘 재밌어여 ㅋㅋㅋ
Sweet workout ❤️🐸
Awesome workout❤️🔥🔥🔥
Alright I’m just looking it right now! Whoa and I’m going to try it so intense for me…I’m go for it 👍👍👍
That was awesome ! Cant wait for next time with u guys 💪🤗
Awesome stuff!
Looking good James. Fighting !! 👍👍💪💪
Nice one 👍👏💪
This is great workout I have been doing daily to reduce my weight
Thanks!
Me encantan estos ejercicios, son duros, pero vale la pena el esfuerzo 😊😊
Bravo jai pas pu le faire hier mais aujourd'hui c'est fait 👏🏾👏🏾💪🏾
These longer videos are so much better! Would be good to see them in different locations.
Thank you so much from north Africa, I love your hiit workout ❤
indeed a calorie burn,,, epic workout Louis! that's raw sweat indeed.., keep it coming.,, looking forward for more another 50 min routine ..
Love it❤thanks guys😊🥵🥵🥵
Graciasss no dejo de sudar!!! Hermoso ne encanta 😍
awesome. My favorite duo!
Excellent!
Mais um super treinão ❤
new an beginner here , I enjoy this workout a lot💯
Maravilloso es un dúo increíble me encanta entrenar con ustedes, gracias desde 🇦🇷
I finished this workout tonight.
son excelentes los ejercicios
❤❤❤❤❤ thank you for your power full workout guys 🎉
I love you guys 💖😚💖😚💖
VEry good training! THank you! good exr and music!
Excelente!!!
You're Amazing
Excelentísimo wuaaaooo 👏👏👏
Com certeza vou fazer esse treino,já emagreci 14 quilos em 4 meses,eu pulo corda, mais vou começar esse hj tbm,amei.
69kg down to 63kg
I do the 200 SLOW BURPEES,challenge thank u ALLBLANC YOUR MY FAVORITE,HOME WORKOUT🎉❤today its my DAY.8th of 200 SLOW BURPEES CHALLENGE,and my Next goal is to do a 1,000 squat Challenge.🎉❤❤❤ im so motivated to lose weight tnx to allblanc
Day 2 ✔️
Okay okay okay. Love the long workouts. I found this one challenging. There was a lot of jumping but I can modify those if need be but the knee squats were too hard for my injured knee. Anyone know what I can substitute for this one. In the second round I just did regular squat jumps not the knee squat jumps. I( can’t kneel on my left knee 😢). Anyone else agree that the cool down should be separate? I usually do at least one ab workout after the cardio so I feel bad leaving not having done the stretches but then I just do a all blanc cool down after my ab workout. As always thanks Louis and James for keeping me going. 🎉
💪💪💪🤞🤞🤞🔥🔥 thank
Excelente rutinas ayer hice una rutina de ustedes 😊
👍😆💪
Hello! This is going to be awesome! Let's crush it 💪..cool tunes to boost your motivation! Awesomeness Allblanc Crew! Love you all ❤
👏🏻👏🏻👏🏻😙
Super bueno para hacerlo hoy❤
🇪🇬🤗💁🏻♀️I follow you from Egypt
I'm barely alive and didn't even do half 🤣 next time I will do better ☺️ thanks guys 💚
GOOD MORNIG EXCELENTE RUTINA PARA EMPEZAR EL DÍA MUCHÍSIMAS GRACIAS LOUIS AND JAMES SARANGHAE 🙏🇲🇽
올블랑 영상보며 15kg감량했어요^^ 방심한 탓에 살이 살짝 붙어서 다시 시작해요❤❤❤
와 대단해
за всё ваши тренировки, первый раз с меня капал пот, музыка в первом раунде не очень, но спас голый торс😊
Nice
❤❤❤
Me encanto la rutina ❤ sude un montón, muchas gracias Chicos, saludos desde Tijuana B.C México
어머...외국인분들이 댓글을많이 남기시네요?ㅋㅋㅋ 한국인으로써 최고만족했습니다~~ 50분 홈트괸찮은거같아요 중간에 끊을 수 없고 강제성이 살짝?부과되니 오히려 운동을 더 하게 되는거같아용~~자주자주올려주세요~~
감사합니다:) 더 많이 만들어 볼게요!!
Thankyou Guys from México.
Very cool workout! From Russia with love!
Wow I like it, my workout for tomorrow 💪 today I have taekwondo class 😬😅
You're doing amazing friend! I respect you so much! Love ya🥰
Too sweat💪💪
😍😍😍
♥️♥️♥️
🔥💖🔥
Love the music. Can anyone suggest music link.
برافو🎉
I love ❤️
Дуже круті хлопці, мені подобаються їхні тренування, не повторюються .. добре що натрапила на них. Дякую за тренування.🎉❤
Buen día fantásticos iniciare la rutina gracias por estar al pendiente de nosotros James y Louis ❤❤❤❤❤ 🇲🇽🇲🇽 ups es muera de cuerpo de Louis al final 😍😍 cuerpazo con todo respeto
09.00 น. ❤น้อมรับพลังงานดีๆค่ะ
😊 súper
Se que j'aime ,c'est là musique 👍😉 sa donne du courage ,
Mais , je vais pas arriver à lá fin 🤤 c'est pour les fort💪
❤❤❤привет с России, занимаюсь по вашим видео)
Not hard. Thank you.
Great workout 🤩What is the name of the last song?
I hate your ads in middle of the exersise !!! Please fix it