Auburn Softball Monday Workout 9 27 2010 Speed and Power Drills.wmv

Speed and Power drills from Monday's workout.

[@Chancexoxo]

Love these!

[@bostondiehards7742]

the laying on your back sprints are hell

[@brookehanner8420]

We do those drills for basketball. Makes you stronger and your calves - BUFF. War eagle ❤️

[@Felipe-cs5pu]

great exercises

[@zihuatown]

ill love to work in an institution like this give me a job

[@michaelmclelland7727]

I'm wondering what style and weight those balls are?

[@neopatriot2008]

@Kennedy The term "way too demanding" should not exist in the vocabulary of an athlete. If you can't run with the big dogs, stay on the porch.

[@Chancexoxo]

Jacob Lawrence absolutely!!

[@sabriasasalinas]

Clearly Kristen has no basic concept on being an athlete or playing sports lol