Intellectual creativity is one characteristic which every successful people to posses as it’s the main essence of highly successful people, looks am lagging, and want to develop it
Hello hello! Thank you so much for the question :) for me, Emotional Intelligence is the ability to work with, instead of against, our emotions. To improve my emotional intelligence, I start with awareness - becoming more literate in the language of emotions and building my vocabulary of emotions so that I can understand the nuances of what I am feeling in real time (I still have a long way to go!), as well as taking the time to recognise and decipher what I am feeling in different situations. Are my videos enough - no, they aren't :) These videos are ways to practice and learn more about emotional intelligence, but we then need to practice that in real life situations, empathising with others, expressing our emotions to our family and friends, and doing our best to not automatically react to our emotions, but choosing how we respond to them. Hope that helps and wishing you the most glorious day!!
3) Eventhough I try wake up early to prepare on my project, also meditate my internal ability would be weak, use less brain (might be due to procrastination) so I spend lots and lots of time on the subject, with very low output, even during meditation my internal desire would be low, again the same thing am not working to my ability, if I force to focus then very soon I loose it puts me to lazyness zone, Eventhough I desire to achieve, I try hard to raise my will power but because of my said weakness I failing to achieve, for someone to achieve should work very hard using full brain ability, should burn blood, work so that that failure shoukd run away but my weakness of non using brain, lazyness will not give success to me
I came up with 10 emotions. I have not notice anyone's emotions this week. The emotions I felt this week are grief and fear. 3 things on my gratitude list. Nothing excites me.
Hi @DAClub-uf3br, big thank you for your comment and for diving into the workout, that is wonderfully awesome of you. Also, thank you for your frankness and for sharing your responses to the different exercises. If I may encourage a continuation and repetition of the activities in a week's time - at least that is what helped me - to continue to see and recognise the emotions, gratefulness and possible excitements I experience. Big thank you again and wishing you an abundance of warmth and joy.
Because of non usage of brain its got rusted which I feel bad, at times I feel if I would have used my brain ability my outcome would be at its best, I feel unfortunate about myself
Thanks
🙃🙏🙃
what is the relationship between the brain and EQ?
Intellectual creativity is one characteristic which every successful people to posses as it’s the main essence of highly successful people, looks am lagging, and want to develop it
Pls give me tips to overcome this problem as I nearly suffering from 25 years and is the main reason not able to achieve to my ability’s
What is emotional intelligence and where to start and are your videos enough
Hello hello! Thank you so much for the question :) for me, Emotional Intelligence is the ability to work with, instead of against, our emotions.
To improve my emotional intelligence, I start with awareness - becoming more literate in the language of emotions and building my vocabulary of emotions so that I can understand the nuances of what I am feeling in real time (I still have a long way to go!), as well as taking the time to recognise and decipher what I am feeling in different situations.
Are my videos enough - no, they aren't :) These videos are ways to practice and learn more about emotional intelligence, but we then need to practice that in real life situations, empathising with others, expressing our emotions to our family and friends, and doing our best to not automatically react to our emotions, but choosing how we respond to them.
Hope that helps and wishing you the most glorious day!!
@@jono.improvus Thank you very much
3) Eventhough I try wake up early to prepare on my project, also meditate my internal ability would be weak, use less brain (might be due to procrastination) so I spend lots and lots of time on the subject, with very low output, even during meditation my internal desire would be low, again the same thing am not working to my ability, if I force to focus then very soon I loose it puts me to lazyness zone, Eventhough I desire to achieve, I try hard to raise my will power but because of my said weakness I failing to achieve, for someone to achieve should work very hard using full brain ability, should burn blood, work so that that failure shoukd run away but my weakness of non using brain, lazyness will not give success to me
I came up with 10 emotions. I have not notice anyone's emotions this week. The emotions I felt this week are grief and fear. 3 things on my gratitude list. Nothing excites me.
Hi @DAClub-uf3br, big thank you for your comment and for diving into the workout, that is wonderfully awesome of you. Also, thank you for your frankness and for sharing your responses to the different exercises.
If I may encourage a continuation and repetition of the activities in a week's time - at least that is what helped me - to continue to see and recognise the emotions, gratefulness and possible excitements I experience.
Big thank you again and wishing you an abundance of warmth and joy.
Because of non usage of brain its got rusted which I feel bad, at times I feel if I would have used my brain ability my outcome would be at its best, I feel unfortunate about myself