Thank you to everyone who helped us hit our major milestone of 5 million subscribers. It's amazing to know that we've connected at one point in this lifetime. Whether you will stick with us for the years to come, we hope to cross paths at some point! None the less, we're staying true to our vision to make our content accessible in other languages. Here's a new video we did about INFJ in Korean: ua-cam.com/video/zbUfhzYPKiI/v-deo.html Be sure to support us by watching it:)
i agree but for me after a while i couldnt keep writing in it cuz i would forget easily so what i do now is just talking to myself its work really well cuz it helps me express myself more easier and be more self aware of what im thinking and talking about
As someone who is highly sensitive, I get easily affected with everything around me. If someone's sad, I'd get sad. If someone's mad, I'd get affected as well. I always try to consider that these situations will make me recognize my true emotions and try to control them. Thank you for this.
For me it’s the same. I would suggest writing down your negative feelings even the most little ones. You’ll see you’re going to be more tolerable of the negative things in your environment AND you won’t feel like you’re bottling your feelings!
When things were at their very worst: 2 Suns, Cross in the sky, 2 comets will collide = don`t be afraid - repent, accept Lord`s Hand of Mercy. The first sign - the Earth will spin faster. The second sign concerns the sun, which will loom larger, brighter and begin to spin. Scientists will say it was a global illusion. Beaware - Jesus will never walk in flesh again. After WW3 - rise of the “ man of peace“ from the East = Antichrist - the most powerful, popular, charismatic and influential leader of all time. Many miracles will be attributed to him. He will imitate Jesus in every conceivable way. Don`t trust „pope“ Francis = the False Prophet - will seem to rise from the dead - will unite all Christian Churches and all Religions as one. One World Religion = the seat of the Antichrist. Benedict XVI is the last true pope - will be accused of a crime of which he is totally innocent. - banking collapse was deliberately masterminded by the Antichrist - Antichrist will step in and create a false peace in the state of Israel by joining them with palestine in an unlikely alliance. - „He will recite extracts from My Teachings, which he will passionately proclaim from every secular stage in the world, until people sit up and take notice of him.“ mdmlastprophet.com/when-i-come-as-the-king-of-mercy-not-one-soul-will-be-left-in-any-doubt-as-to-who-i-am-and-what-i-am/ mdmlastprophet.com/arab-uprising-will-spark-global-unrest-italy-will-trigger-fall-out/ The Book of Truth
Psychology should be offered as a subject starting from kindergarden so that atleast even just a little bit have an adequate knowledge more about our emotions and behavior
@@clipclops5967 well teachers can start with explaining simple emotions such as happy, sad, angry etc. They should enable children to express their concerns and emotions more clearly and must be patient enough to hear them out and solve them. Teaching them to self-retrospect is the key.
1. recognize and deconstruct your emotions 1:07 2. develop emotional intelligence 2:43 3. learn new concepts 3:50 4. practice self-care 4:35 5. savor happiness 5:15 I hope I could help! :)
@@raahyama4023 I quoted Bruce Lee's "Don't Think. Feeel" from a movie of his. It's based on his Jeet Kune Do techniuqe which is a technique of no technique ua-cam.com/video/4O9o4CKTGzQ/v-deo.html
tip 1 ---> recognize and deconstruct your emotions tip 2 ---> develop emotional intelligence tip 3 ---> learn new concepts tip 4 ---> practice self-care tip 5 ---> savor happiness don't forget to be kind to yourself
You are greater than your emotions, and you need not repress them to realize this. *To become objective* with your own internal states, you must operate from a position where you can observe them and where you are not dominated by them. This will allow you to become present to yourself and will give you *true compassion* and understanding. Then you will not be a tyrant with yourself, and tyranny in your life will come to an end. Steps to Knowledge - The Book of Inner Knowing, by *Marshall Vian Summers*
Me in my every day of my life: 1. Feeling happy because of something 2. Then something bad happen and I feel anger and do something bad. 3. Feeling deep sadness of to why I did that. 4. Then the anxious (I cant spell) came as an after effect of the sadness. 5. Eventually forget it and back being happy. 6. Repeat :/ Yeah thats probaly why my life feel lifeless.
@@Psych2go yeah, but this baby is flailing on the floor right next to a stairwell and is about to go tumble down it, hit each individual stair, then heavily land into a pile of excessively sharp soccer cleats.
One thing that helps me when I don't feel motivated to get up and exercise is to simply stretch. Getting the blood flowing even minimally can improve your mood and often times leads to more strenuous activities. Hope this helps :)
Sometimes it's really hard for me to control them and during puberty it's extremely hard . I cry when someone mentions about something about my childhood . I hope this could help , thank u and congratulations for 5m subs , you guys totally deserves more
I used to think I really got my emotions in check but wait till someone I really love or care about move funny or do something that hurts me real deep. I'll be in another dimension of "lost". I'd be so angry I'd start to ask a whole lot of questions and maybe say things like "I never want to see you again". I lose my temper, I'd cry so bad... In all, I badly wished all I could do was silently walk away or hang up or just breath slowly and allow myself to feel it.
Just want to tell you something about emotions: There is no emotion, there is PEACE There is no ignorance, there is KNOWLEDGE There is no passion, there is SERENITY There is no chaos, there is HARMONY There is no death, there is THE FORCE *Ooops i think i just dropped some reference....* Hey guys, maybe im gonna explain this comment because some ppl take the comment seriously, so i want to explain that this quote just one of Star Wars reference, this quote was really a bad advice and you should not follow it, sorry if i ruin the comment btw!
Personally I might prefer *peace is a lie, there is only passion* *Through passion I gain strength* *Through strength I gain power* *Through power I gain victory* *Through victory my chains are broken* *The force shall free me*
Something I'd like to recommend for having new and different experiences and ways of thinking. Try playing a variety of types of games. Because they're inherently interactive, they can actually cause your brain to rewire themselves a little.
It's okay Eloise, you're safe, haha. They're either a member or watched this video through playlist, when it wasn't accesible for public through their channel profile.
@@jamesli1256 Oof nah I double checked as well it’s a perk of being a member when u become a member u get access to perks it’s all in the link in the description
@@TheOrangVegetal your right. but it takes time. I've also been in a place where my emotions would be off the charts and I would get extremely violent and aggressive in any kind of place. but I also became better. hope anyone whos suffering may find their peace.
I feel like I am stuck in a loop, I want to do better and happier, but I see things such as my laziness or inability to talk to people as a road block, then I start feeling like I'll never do anything and I should just give up or turn to solutions that only cause more problems, but when I look to find the real solution again I'm quickly overwhelmed and the cycle just starts over. So I usually just spend most of my days (everyday I can besides church on Sundays and school) locked up in my room. I don't think it's depression because I still do find happiness in things like talking to my friends but it's just temporary. I feel like no one understands and no one is really able to listen
*Over thinking, over analyzing separates the body from the mind. Withering my intuition, missing opportunities and I must; feed my will to feel this moment drawing way outside the lines*
I believe everyone should try mastering emotions. So far I've been able to tackle my problems a lot better. 😌 The emotions you feel mean something, so please try to understand it.
Thanks for the video:) Recently I've been bullied by a group of boys every day and I can only think negatively even after school. I really needed this! I miss being happy.
Please don't forget, your feeling and emotion are the proofs you are Human with real life. Without them, human turns to just a machine. You are NOT a machine!
Yesterday I went for a walk with a friend and her young daughter. I thought I knew where I was going, but I went the wrong way and we ended up a little bit lost. I was FURIOUS with myself for being such an idiot because I failed to follow simple instructions. However, instead of getting REALLY angry and kicking every tree in sight, (I did get a bit cross and grumpy) I enjoyed the walk we did end up doing. It was a lovely spring like day, (I’m in England) it was a very pretty village and there were flowers and plants for sale on the grass verge. So I saw, and enjoyed the positive outcome of my mistake. Not bad for an old grump like me. 😃👍🌺
I have some problems with my emotions in past,,, I thought it's to difficult to handle,,, but when I saw some disables being happy in there life with the flaws I started to work on myself,,, now I'm confident that I am, I don't know from where that experience being so important,,,, there're more things I have overlooked & now I feel happy to what I did....
Reasons why I don’t journal, and log my emotions. Although I am impressed that you give to your subscribers, and audience how to master your emotions are important. I actually need this to improve my relationship with myself, and with other people I need more improving. Much respect for your channel.
"how to be personally attacked for 6'49" minutes straight" In all seriousness tho, I am a person who has troubles controlling emotions since childhood, and I just saw this video seems very helpful, but I still don't know if I can actually do it. Meet me back at the same day, 2022, and I'll tell you how it went
@@HappyTrees_ try doing some of the easier stuff whenever u remember to n dont force urself/be hard on urself okay? see if after a while u feel like u feel better or not,, it takes time to learn how to learn 💚
social media just irritates me to my core, lots of hate and negativity but i also love social media, the positives and funny and distracts me from negativities irl so when i see anything hateful it makes me unbelievably angry and upset and i don’t know how to manage it
I think it’s also important to remember that it’s ok not to be ok. It’s ok to feel sad and angry sometimes. It’s how we process things. But don’t stay in that place for too long. But allow yourself to feel every emotion that comes your way.
Thank you for the very helpful tips. I've kept journals for a long time, & need to keep one specifically for my emotions. I love learning new things & strive to understand my emotions. I'm try to understand & get through massive, overwhelming grief. In 2020, I lost my precious daughter, then her husband, my best friend of 45 years & several others. Often, I honestly don't know what to do with myself & get past all this grief. My daughter & her husband were only in their 40'S. Is there a helpful book out there that I may find comfort & understanding in? Something easy to read & understand? Thank you for your help. You've been a bright light in my life ❤️
Ohnooo don’t listen to them! It’s alright to cry, it isn’t childish, it is a way to release how you’re feeling, which in this case is sadness! Personally I still don’t dare to cry, because I’ve told myself to not do it for so long that now that I’ve realised that it is actually okay, it is hard. But at least I have the first step of knowing :) wish me luck 😭😭
Since my bipolar disorder came full force 8 years ago I had a huge fear/mistrust of my emotions to the point I was anxious about my own happiness or excitement. I’ve gotten better so I no longer outright freak out when I fell something but I do still have moments I repress my feelings and isolate myself. I’m trying to develop a relationship (in a way) with my emotions because I guess I never tried to understand them during a critical time when I should have (my teen years). Wish me look
I think I've always had poor emotional control, but now I keep a journal, and I have a great friend who doesn't mind me telling her how I'm feeling. For my writing hobby I got a book about writing emotions and it was actually really interesting to read about them, and it helped me recognise some ones I didn't know of before
Thank you. It feels like I know this stuff by heart but approaching it from a different angle makes me realize how much I needed a reminder to apply it to my life
Happiness is not like weather that comes and goes, it's actually pleasures and pain that come and go. Happiness is in actuality the ever shining sun or sky that had been veiled by the clouds of the pleasure and pains. So in effect we need not savor happiness but instead we've to realise that happiness is our innate nature. So, rather than seeking pleasure and avoiding pain, realising the true nature of your being is the ultimate and real happiness.
Learning all this usefull stuff, helps me grow mature mentally. I want to be a physcologist when I grow up and help people with their problems so they can live a happy life. I really needed this video because I CAN'T control my emotions. When I'm angry, I start to cry and I don't know why. Now I know I need to seek a meaning behind my emotions.
I am always sad , frustrated because of studies and this life . Don't know whether I am right but what I get is "know more about yourself and your emotions and train your brain so that it can be calm in hard situations where your emotions are on peak
I am so glad that I found this channel. It has helped me a lot. Whenever I feel down, I watch psych 2 go's videos and it makes me happy. Congratulations on 5 million subscribers. Love you.😘😘
@ISHANI I did but the thing is .... I feel other expressions as well.... Like if I see someone smiling and happy it makes me feel happy too... And my bestie always knows I have something inside...but this just hurts sometimes... I feel useless even though I have someone to comfort me.... I feel guilt of things I never did ...I get way too emotional and cry and then end up feel empty or nothing 😒
I always keep writing morning pages, because I really could break down my emotions. An overthinker and insomniac like me is really helped with it, because I could sleep really well because of it
Woah. I live in Russia and learn English language also through your videos + explore psychology, thank you for helping me to become more and more self-aware
I can understand chocolate helps me be emotionally stable I eat chocolate during periods and spend the rest of the month trying to burn those calories XD
Last week literally my judgementall week, i learn so many self developing on videos like how to keep my inner peace etc. , but in this presents im still scared of being hypocrism, now i learn self awareness and emotional controlling in this video, thank you soo much😭
Thank you to everyone who helped us hit our major milestone of 5 million subscribers. It's amazing to know that we've connected at one point in this lifetime. Whether you will stick with us for the years to come, we hope to cross paths at some point! None the less, we're staying true to our vision to make our content accessible in other languages.
Here's a new video we did about INFJ in Korean: ua-cam.com/video/zbUfhzYPKiI/v-deo.html
Be sure to support us by watching it:)
EY IM WATCHING THIS WHILE IN CLASS
Congrats on 5M!🤍
Could you kindly take steps to make videos in bangla as well? I want to share this with everyone in my country.
Congratulations 👏😍🤩
Congratulations on 5 million subscribers! I really do love this channel!
Writing in a journal to rant to yourself is the best feeling ever. Trust me.
But i'm scared to do it because Someone in my family might find it
i prefer to rant on reddit. i like that others can see it and talk about it with me.
i agree but for me after a while i couldnt keep writing in it cuz i would forget easily so what i do now is just talking to myself
its work really well cuz it helps me express myself more easier and be more self aware of what im thinking and talking about
But what if your parents are against it?
What if you don't know what to write in it?
“It’s not about managing your emotions, it’s about managing your reaction to your emotions.” 🙏🏽
Honestly yeah
Precisely.
That can only be achieved by removing them. Reject humanity, become robote
Well said
@@generalwarhammer9722 is that a jojo reference?
As someone who is highly sensitive, I get easily affected with everything around me. If someone's sad, I'd get sad. If someone's mad, I'd get affected as well. I always try to consider that these situations will make me recognize my true emotions and try to control them. Thank you for this.
Aww, same. :(
Sounds like you are an empath. That normally happens lol we have to learn to protect our energy
🥺
For me it’s the same. I would suggest writing down your negative feelings even the most little ones. You’ll see you’re going to be more tolerable of the negative things in your environment AND you won’t feel like you’re bottling your feelings!
banana fish
I like how you used "Inside Out" as a reference to this video.
Yes. I just watched that recently lol
Hush, or you'll attract the lawyers here!
@@yyxs.o9 I was looking for your comment! 😅
0:53 They also referenced ATLA!
They also referenced Touhou pause at 0:33 at look at disgust that's parsee
Me: *being very confused about my emotions lately*
Psych2Go: We got you fam-
I don't know how to feel abt your username..
Trueeee....i really needed this without knowing
omg wait I found you again 😂 and not on kyutie’s channel ahaha hello 👋☺️
When things were at their very worst:
2 Suns, Cross in the sky, 2 comets will collide = don`t be afraid - repent, accept Lord`s Hand of Mercy.
The first sign - the Earth will spin faster.
The second sign concerns the sun, which will loom larger, brighter and begin to spin.
Scientists will say it was a global illusion.
Beaware - Jesus will never walk in flesh again.
After WW3 - rise of the “ man of peace“ from the East = Antichrist - the most powerful, popular, charismatic and influential leader of all time. Many miracles will be attributed to him. He will imitate Jesus in every conceivable way.
Don`t trust „pope“ Francis = the False Prophet
- will seem to rise from the dead
- will unite all Christian Churches and all Religions as one.
One World Religion = the seat of the Antichrist.
Benedict XVI is the last true pope - will be accused of a crime of which he is totally innocent.
- banking collapse was deliberately masterminded by the Antichrist
- Antichrist will step in and create a false peace in the state of Israel by joining them with palestine in an unlikely alliance.
- „He will recite extracts from My Teachings, which he will passionately proclaim from every secular stage in the world, until people sit up and take notice of him.“
mdmlastprophet.com/when-i-come-as-the-king-of-mercy-not-one-soul-will-be-left-in-any-doubt-as-to-who-i-am-and-what-i-am/
mdmlastprophet.com/arab-uprising-will-spark-global-unrest-italy-will-trigger-fall-out/
The Book of Truth
Nice pfp
Psychology should be offered as a subject starting from kindergarden so that atleast even just a little bit have an adequate knowledge more about our emotions and behavior
I like the solution, how can you implement this in kindergarten?
It should totally be curriculum standard
@@clipclops5967 well teachers can start with explaining simple emotions such as happy, sad, angry etc. They should enable children to express their concerns and emotions more clearly and must be patient enough to hear them out and solve them. Teaching them to self-retrospect is the key.
Huh ? We had psychology classes at school and it didnt help much because students downplayed its importance
I couldn't agree more
1. recognize and deconstruct your emotions 1:07
2. develop emotional intelligence 2:43
3. learn new concepts 3:50
4. practice self-care 4:35
5. savor happiness 5:15
I hope I could help! :)
Thanks fellow time traveler!
Hello
Hai
Thank you
Wait wtf?
Just remember this :
"Think before you act"
Overthinking begets uncontrollable emotions.
"Don't think. Feeel"
@@arpitkumar4525 But, if you do what you're feel said, then you must be ready the consequences
Just like think, you must ready the consequences
@@raahyama4023 Yes. Every action has a consequence.
@@raahyama4023 I quoted Bruce Lee's "Don't Think. Feeel" from a movie of his. It's based on his Jeet Kune Do techniuqe which is a technique of no technique
ua-cam.com/video/4O9o4CKTGzQ/v-deo.html
Has no one pointed out the Inside Out references throughout the entire thing??? They are so cute in this style!
I was looking for a comment like this before mentioning it myself. And here it is!
“Happiness is like the weather, it comes and it goes. Hence try and appreciate it when you do have it....” ❤️ yes I will.
tip 1 ---> recognize and deconstruct your emotions
tip 2 ---> develop emotional intelligence
tip 3 ---> learn new concepts
tip 4 ---> practice self-care
tip 5 ---> savor happiness
don't forget to be kind to yourself
Did not expect to see Mizuhashi Parsee there... (0:33, upper right corner)
🎉🎉touhou hijack
Touhou hijack moment
You are greater than your emotions, and you need not repress them to realize this. *To become objective* with your own internal states, you must operate from a position where you can observe them and where you are not dominated by them. This will allow you to become present to yourself and will give you *true compassion* and understanding. Then you will not be a tyrant with yourself, and tyranny in your life will come to an end.
Steps to Knowledge - The Book of Inner Knowing, by *Marshall Vian Summers*
Damn, thanks a lot! Love this community!
Thank you kindly.
Yep, you just need to admit to your emotion so you aren't in denial anymore. And then confront them
Sometimes you just have to accept the fact that some people only enter your life as a temporary happiness.
That's deep !!! :(
The other side of that coin is accepting the fact that some people only enter your life as a TEMPORARY misery, too...
Do with that what you will. ;o)
My happiness is forever🙂😆😋
made me emotional reading this 🧍♀️
Me in my every day of my life:
1. Feeling happy because of something
2. Then something bad happen and I feel anger and do something bad.
3. Feeling deep sadness of to why I did that.
4. Then the anxious (I cant spell) came as an after effect of the sadness.
5. Eventually forget it and back being happy.
6. Repeat :/
Yeah thats probaly why my life feel lifeless.
in point four i think u meant the word 'anxiety'?
n i totally relate to ur comment 🥺
Same for me minus the happy part
Your life isn’t lifeless. God made you with a wonderful purpose!✝️❤️💕🙏
Homie you spelled anxious right
Psych2go: creates a video on how to control emotions
Me (an uneducated bean): just sleep when you’re overwhelmed
Thanks for advice
0:34 totally parsee
2hu mentioned 🗣️🔥
Jealous girl ❤️
The animation is so cuteee so far
Aww thank you!!! This means a lot :D
I love this video and I’ll definitely try these tips! Thank you for making this :)
Thank you for the kind words! Hope these tips were helpful! :)
@@levitravis9225 they time travelled and watched the video (=_=)
Memento mori
@Kandy I was replying to a certain someone's rude comment and I know about that lol
@@severinenodine984 lmao
Psych2go magically summoning 200 unnamed touhou fans after drawing parsee:
Most of us are here after post on r/touhou mentioning this reference
Me too
@@SputnikKM yeah me too
@@SputnikKMsame
Emotions are basically Pokémon cards
So pikachu is the excited emotion 😅
Which emotion would ditto be 😂
I would have the hacked version of them
Wich one would.d eevee be?
@@JaySlays_ eevee is probably neutral, and the eeveelutions are the emotions
Such a beautiful and informative video, it would be a shame if there's a Touhou reference hidden somewhere
I don't control my emotions they control me.
@The Emo Enby Thembo same
@The Emo Enby Thembo I feel it in multiple dimensions
Just like many of us
That happens to me half of the time 😅
Anger level : Kylo Ren
@@Psych2go yeah, but this baby is flailing on the floor right next to a stairwell and is about to go tumble down it, hit each individual stair, then heavily land into a pile of excessively sharp soccer cleats.
One thing that helps me when I don't feel motivated to get up and exercise is to simply stretch. Getting the blood flowing even minimally can improve your mood and often times leads to more strenuous activities. Hope this helps :)
Sometimes it's really hard for me to control them and during puberty it's extremely hard . I cry when someone mentions about something about my childhood . I hope this could help , thank u and congratulations for 5m subs , you guys totally deserves more
I can never get enough of Amanda's butter-soft voice my goshhh
I used to think I really got my emotions in check but wait till someone I really love or care about move funny or do something that hurts me real deep. I'll be in another dimension of "lost". I'd be so angry I'd start to ask a whole lot of questions and maybe say things like "I never want to see you again".
I lose my temper, I'd cry so bad... In all, I badly wished all I could do was silently walk away or hang up or just breath slowly and allow myself to feel it.
Just want to tell you something about emotions:
There is no emotion, there is PEACE
There is no ignorance, there is KNOWLEDGE
There is no passion, there is SERENITY
There is no chaos, there is HARMONY
There is no death, there is THE FORCE
*Ooops i think i just dropped some reference....*
Hey guys, maybe im gonna explain this comment because some ppl take the comment seriously, so i want to explain that this quote just one of Star Wars reference, this quote was really a bad advice and you should not follow it, sorry if i ruin the comment btw!
*gets my lightsaber* did someone said...
*turns it on* THE FORCE?
Personally I might prefer
*peace is a lie, there is only passion*
*Through passion I gain strength*
*Through strength I gain power*
*Through power I gain victory*
*Through victory my chains are broken*
*The force shall free me*
"There is no emotions... ... There is no passion..." That could go on a top 10 ways to get depressed
@@StrangerE0ns is that a Sith code?
*Then the senate will decide your fate.*
@@npcmcishark7379 i agree, this is also why Anakin become Darth Vader
thanks all of people who made this clip. I very appreciated!
Something I'd like to recommend for having new and different experiences and ways of thinking. Try playing a variety of types of games. Because they're inherently interactive, they can actually cause your brain to rewire themselves a little.
I really liked how you used references to Pixar's "Inside Out" I really liked that movie.
wait this says it was posted today...how- how are these responses- I'M CONFUSED AND SCARED
It's okay Eloise, you're safe, haha. They're either a member or watched this video through playlist, when it wasn't accesible for public through their channel profile.
@@hel2727 nah I’m pretty sure it was time travel
Ikr, I'm so confused rn 😵
@@hel2727 Thanks for the explaination i understand now ^^
They r members when u r a member they give u access to unlisted vids before they r published
I literally have a test tomorrow and it’s 10:00 PM where I live and honestly I have really bad anxiety but this video really helped thank you😊
@@lailal5784 thank you and have a good night or good day idk what time it is were your at but lol😅
Haha your still in school
Good luck for your exam 🥰🥰
*I pressed as fast as I can while I'm in class but then I see comments that are days ago.*
Same
They r members 😂
@@bobthebuilder480 lol i don't think they r u can go into unlisted playlists
@@jamesli1256 Oof nah I double checked as well it’s a perk of being a member when u become a member u get access to perks it’s all in the link in the description
What makes me upset is when people get in trouble for being upset. Like calm down bro.
How you react emotionally is a choice in any situation.
Lol no. People who have intense emotions cant think rationally. The react first
yeah.. it my choice for make it worse haha that right IM the one who decide to be that way and im suffering from it HAHAHAH isn't it fun :D
@@whenyousmileismiletoo5419 especially who is an sensitive person like me :)
@@whenyousmileismiletoo5419 they can become aware of it though, and awareness is the first step at changing something
@@TheOrangVegetal your right. but it takes time. I've also been in a place where my emotions would be off the charts and I would get extremely violent and aggressive in any kind of place. but I also became better. hope anyone whos suffering may find their peace.
A part of getting control of your emotions is accepting that you're always changing as a person
These are some great tips! Emotions can be so hard to understand, but with guidance like this it makes it much easier 😊
0:33 Touhou Hijack
And is that Aerith?
do not raise that emotion
just don't
I feel like I am stuck in a loop, I want to do better and happier, but I see things such as my laziness or inability to talk to people as a road block, then I start feeling like I'll never do anything and I should just give up or turn to solutions that only cause more problems, but when I look to find the real solution again I'm quickly overwhelmed and the cycle just starts over. So I usually just spend most of my days (everyday I can besides church on Sundays and school) locked up in my room. I don't think it's depression because I still do find happiness in things like talking to my friends but it's just temporary. I feel like no one understands and no one is really able to listen
I’ll listen if you want
*Over thinking, over analyzing separates the body from the mind. Withering my intuition, missing opportunities and I must; feed my will to feel this moment drawing way outside the lines*
I believe everyone should try mastering emotions. So far I've been able to tackle my problems a lot better. 😌 The emotions you feel mean something, so please try to understand it.
Thanks for the video:) Recently I've been bullied by a group of boys every day and I can only think negatively even after school. I really needed this! I miss being happy.
Please don't forget,
your feeling and emotion are the proofs you are Human with real life.
Without them,
human turns to just a machine.
You are NOT a machine!
Ive been having a rough week with my sobriety and depression and your videos give me amazing insight!
Yesterday I went for a walk with a friend and her young daughter. I thought I knew where I was going, but I went the wrong way and we ended up a little bit lost.
I was FURIOUS with myself for being such an idiot because I failed to follow simple instructions. However, instead of getting REALLY angry and kicking every tree in sight, (I did get a bit cross and grumpy) I enjoyed the walk we did end up doing. It was a lovely spring like day, (I’m in England) it was a very pretty village and there were flowers and plants for sale on the grass verge. So I saw, and enjoyed the positive outcome of my mistake.
Not bad for an old grump like me. 😃👍🌺
I just wanna say thank you for uploading this video, I’ve been struggling with controlling emotions for my entire life and this helped a LOT :)
Thanks 💖, i needed this,also love the inside out thumbnail!!✨
No problem!! :) Hope this video helps!
I have some problems with my emotions in past,,, I thought it's to difficult to handle,,, but when I saw some disables being happy in there life with the flaws I started to work on myself,,, now I'm confident that I am, I don't know from where that experience being so important,,,, there're more things I have overlooked & now I feel happy to what I did....
I'm here within a minute when this was uploaded... I'm glad
I can't even begin to explain how much this account has helped me grow
We love your videos🖤
Congrats on 5M
I sometimes feel sad , sometimes happy
I just can't control them , this video is so helpful , thank you pych2go
0:33 nice parsee mizuhashi reference lol
Reasons why I don’t journal, and log my emotions. Although I am impressed that you give to your subscribers, and audience how to master your emotions are important. I actually need this to improve my relationship with myself, and with other people I need more improving. Much respect for your channel.
"how to be personally attacked for 6'49" minutes straight"
In all seriousness tho, I am a person who has troubles controlling emotions since childhood, and I just saw this video
seems very helpful, but I still don't know if I can actually do it.
Meet me back at the same day, 2022, and I'll tell you how it went
Alright.
good luck 🥺
Same, I honestly don't know how to get my mind to do these things. I am really bad at keeping routines and always give up in the end.
@@HappyTrees_ try doing some of the easier stuff whenever u remember to n dont force urself/be hard on urself okay? see if after a while u feel like u feel better or not,, it takes time to learn how to learn 💚
hi, how it went? :)
social media just irritates me to my core, lots of hate and negativity but i also love social media, the positives and funny and distracts me from negativities irl so when i see anything hateful it makes me unbelievably angry and upset and i don’t know how to manage it
“How to master your emotions”
*pretending you don’t have them*
The best thing I've heard in ages
Sometimes it's hard to do that
Aaahh works for my friend every time
I'm screenshoting this to her-
Don't have any😈😈
@@bob-ex1jr not having emotion is emotion
Thank you for this video! It’s very helpful. :))
(Also, I love the Parsee Mizuhashi reference at 0:33)
“Conceal don’t feel, don’t let them know..”
BUT NOW THEY KNOOOOOOWWWW
@@aaaa-oc7en let it go let it go..I can't hold it back anymore
@@devanshipareek12 Can't hold it back anymore~!
Let it goo let it go turn away and slam the door!
HEREEEE III AMMMMMMM
Guided and free journaling, building my relationship with God, and videos like these really help me. Thank you for sharing! ❤
I listen to ASMR and colour in an adults colouring book to cope
It’s childish but it helps
Why is it childish?
@@thelordcomanderwhocriedwolf Colouring books and using colour pencils seemed like something you do in kindergarten
Nope, not childish at all. In fact it's a very smart way to distract yourself and to focus on something more colorful. Big brain :))
Omg i also do that! I tried to meditate but it didnt work so i heard that those adult coloring books are as good
@@ravenharu3034 Yeah! I love those with animals and nature
A bonus plus if it’s like a diary so that I can let out all my negative feelings in
I think it’s also important to remember that it’s ok not to be ok. It’s ok to feel sad and angry sometimes. It’s how we process things. But don’t stay in that place for too long. But allow yourself to feel every emotion that comes your way.
My only emotion rn is: I am in desperate need of a hug
Hugs :))
CONGRATS ON 5 MILLION SUBSCRIBERS WE LOVE YOU!!!
I would just take a deep breath
“Psych2go inside out doesn’t exist, it can’t hurt you.”
Pysch2go inside out:
Thank you for the very helpful tips. I've kept journals for a long time, & need to keep one specifically for my emotions. I love learning new things & strive to understand my emotions. I'm try to understand & get through massive, overwhelming grief. In 2020, I lost my precious daughter, then her husband, my best friend of 45 years & several others. Often, I honestly don't know what to do with myself & get past all this grief. My daughter & her husband were only in their 40'S. Is there a helpful book out there that I may find comfort & understanding in? Something easy to read & understand? Thank you for your help. You've been a bright light in my life ❤️
really enjoyed that you used a touhou representation of jealousy!!!
congrats on 5m, and thank you for your channel!
I really can't control my tears T-T
And so everyone said I was childish and sensitive :')
Nothing is wrong with crying! Even if you're a man!
@@funnyvideoguy3216 Yas Queen/King/Non-binary Royal!
You spoke facts now!
Ohnooo don’t listen to them! It’s alright to cry, it isn’t childish, it is a way to release how you’re feeling, which in this case is sadness!
Personally I still don’t dare to cry, because I’ve told myself to not do it for so long that now that I’ve realised that it is actually okay, it is hard. But at least I have the first step of knowing :) wish me luck 😭😭
@@sushih3302 Oh Thanks :)
Also.. I wish you luck!
You guys make my day everyday when you upload a video
Aw! This is sooo helpful.💜💜💜💜💜
Happy to help :D
@@Psych2go thank you
Since my bipolar disorder came full force 8 years ago I had a huge fear/mistrust of my emotions to the point I was anxious about my own happiness or excitement. I’ve gotten better so I no longer outright freak out when I fell something but I do still have moments I repress my feelings and isolate myself. I’m trying to develop a relationship (in a way) with my emotions because I guess I never tried to understand them during a critical time when I should have (my teen years). Wish me look
0:33 Hi Parsee!
I think I've always had poor emotional control, but now I keep a journal, and I have a great friend who doesn't mind me telling her how I'm feeling. For my writing hobby I got a book about writing emotions and it was actually really interesting to read about them, and it helped me recognise some ones I didn't know of before
0:50 THE AVATAR!!
Lol I thought the same thing!😂😆
Thank you. It feels like I know this stuff by heart but approaching it from a different angle makes me realize how much I needed a reminder to apply it to my life
Title: 5 simple ways to develop emotional intelligence
2. Develop emotional intelligence :D
Happiness is not like weather that comes and goes, it's actually pleasures and pain that come and go. Happiness is in actuality the ever shining sun or sky that had been veiled by the clouds of the pleasure and pains. So in effect we need not savor happiness but instead we've to realise that happiness is our innate nature. So, rather than seeking pleasure and avoiding pain, realising the true nature of your being is the ultimate and real happiness.
i was just watching another pysch2go video, perfect timing :D
That helps a lot ^^
Learning all this usefull stuff, helps me grow mature mentally. I want to be a physcologist when I grow up and help people with their problems so they can live a happy life. I really needed this video because I CAN'T control my emotions. When I'm angry, I start to cry and I don't know why. Now I know I need to seek a meaning behind my emotions.
The only emotions I feel is sadness, anger and hate.
felt
Same
That's not necessarily true. They might just be the strongest. I have trouble recognizing less strong emotions.
been there, felt that. trust me you can get through this.
You know sometimes happiness is already in front of us, we just can't see them. Wish you would realise and appreciate it one day 😄
I am always sad , frustrated because of studies and this life . Don't know whether I am right but what I get is "know more about yourself and your emotions and train your brain so that it can be calm in hard situations where your emotions are on peak
This is really helpful 😀
I am so glad that I found this channel. It has helped me a lot. Whenever I feel down, I watch psych 2 go's videos and it makes me happy. Congratulations on 5 million subscribers. Love you.😘😘
Yeah, It feels good to time travel >:)
How do you do that??
Hello!
@@Psych2go Hi! :D
@@Psych2go hi
Everytime I listen to your voice it never failed to put me into sleep. Thank you.
Hey
A question....
Can anyone feel just nothing... Even though nothing is wrong?
Isn't that a symptom of depression
👁👄👁
@@lunatism9714 Umm.... Actually I just got over with depression... But I still don't feel anything 😔 sometimes...in a day
@ISHANI I did but the thing is .... I feel other expressions as well.... Like if I see someone smiling and happy it makes me feel happy too... And my bestie always knows I have something inside...but this just hurts sometimes... I feel useless even though I have someone to comfort me.... I feel guilt of things I never did ...I get way too emotional and cry and then end up feel empty or nothing 😒
@ISHANI thanks .. thank you very much
@ISHANI thanks I will see
I always keep writing morning pages, because I really could break down my emotions. An overthinker and insomniac like me is really helped with it, because I could sleep really well because of it
I guess you should change your name from "psych2go" to "Scar healers" bc urs most of the video relates with my life, keep it up👍
Woah. I live in Russia and learn English language also through your videos + explore psychology, thank you for helping me to become more and more self-aware
I don’t wanna try anymore I’m so over everything...
I'm sorry for you :(
Same
Me sees when they post this
Comments : few weeks ago , 3 days ago
I hate youtube
@Krishna Patel f-, why is your parents like that , wait how do you even see the video . You need help
"It is not what happens to you, but how you react to it that matters." - Epictetus
Hey I just watched Inside out the other day! Also, hey early people!
hey! xP
Thanks!
Thank you for your extra support for our channel, Sandeep!
I'm on my periods so my emotions are all over the place :/
i experience this as well before and during my period and it is challenging to actually be emotionally stable
I can understand chocolate helps me be emotionally stable
I eat chocolate during periods and spend the rest of the month trying to burn those calories XD
Ugh same. I’m one of those types of people who always seem happy around others but it’s pretty hard to do that on a period ;-;
Last week literally my judgementall week, i learn so many self developing on videos like how to keep my inner peace etc. , but in this presents im still scared of being hypocrism, now i learn self awareness and emotional controlling in this video, thank you soo much😭
Anime Psych2Go isn't real, they can't hurt you!
Anime Psych2Go: 4:15 Hello, depressed-chan!
AAAAAAAAAAA-