Good Triple Jump vs Bad Triple Jump
Вставка
- Опубліковано 27 тра 2013
- Complete Track & Field Jumps Clinician Reuben Jones shows the difference between 'good' and 'bad' triple jump, how to identify common errors and how you can learn how to make those problems go away.
completetrackandfield.com/jump...
Discover why it's going wrong and find out exactly how to fix the problems with 2008 US Olympic Team Jumps Coach Boo Schexnayder's FREE guides on finding and fixing common errors in the long jump, high jump, and triple jump. completetrackandfield.com/jump...
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She reached for the board. Heel strike in front of her hips, causing body to launch upwards rather than forwards.
The only criticism I receive when jumping is that I don't approach fast enough. Torey's comment below seems to indicate that all I need to do is speed up and the rest will follow... more or less what people are telling me.. I think it's amazing that she's doing this with scoliosis and a bulging disc.
Teresa Griffith Don't listen to Torey. Triple jump approach should be controlled which is why it is shorter than the long jump approach. Listen to what Coach Jones says. He is the Associate Head Coach at Columbia and teaches the jumps curriculum for a very high level jumps certification program.
Thank you Complete Track! Appreciated :)
Why dose this feel like a test
tayo nice profile picture
The only difference between the two jumps is the speed of the approach. The technique or mechanics of the jumps are the same.
8th grade year i jumpex 30 ft and 6 inches freshmen year i jumped 39ft and 1 inch .
8th grade my personal best jump was 36.5 need to get better kid that won first jumped a 42.2
I'm in 8th grade and my personal best it 33'8" and I need to work on cycling my leg through, what can I do to achieve this?
Brandon Kallstrom roids
8th grade year I was jumping a 37.10 and freshman year I jumped a 41.9
YoBoii Marcus no one cares
@@texchip977 No one cares about you kiddo
I wish there were videos like this when I was in high school (2002 - 2006). UA-cam had just started and I really didn't know about it. I did a lot of those bad postures and take-offs that the example jumper did too. My senior year, I only jumped in the 40 feet range. Not no 41'. other than this covid19 stuff, you guys are doing the right thing by watching videos like these if you're serious about track.
In 8th grade I jumped 37'4 rn in sophmore yr I'm at 43'3
Jack Ebright I'm a freshman and i jumped 34 foot 10 inches
Im a freshman as well and im doing 37 foot and 9 inches. Im 5'8 btw
@@grumpydragon4552 I'm 5'6 and jumped 11.62 in grade 8 (38.12 feet)
Nathan Kowcun damn wtf xD
@@grumpydragon4552 grade 9 now, 12.70
Im 12 and I jump 59' 13" is that good?
no its really bad
I'm 9 and I'm jumping 60' 00'', is that good?
Yall are bad! When I was a fetus, I was jumping 100'
Im 4 and i jump 69'69 is that good?
Crap..... I jump 80 feet without a run up and I'm 86
no
bro i got some bad speed and that just completely destroys my jumps
do you work on your speed? Run the 100m to train for speed.
I have scoliosis and jump is that going to cause any problems later on?
***** I had a spine scoliosis too, 53 degrees, I was operated, and after 3 years stop, I started to run and jump again, now I have a PB of 12.62m.
But remember... Each case is a case.
J Molina Did this ever cause any problems later on? I also have scoliosis and was considering picking up this event.
Kai'lani Woodard I have mild scoliosis but do this and long jump. As long as you land (and do the steps in triple jump) properly, your back shouldn't be hurt in any way. It's just like running :)
Me: *even worst*