I really love this short practice! I definitely need to work on the knuckles together sequence, lol! Thanks for the shout out! Melanie, you are the best!
Really enjoyed these moves! I really enjoy the shorter videos and then being able to piece together a few of your targeted classes. Thanks for another great class Melanie ❤😊
Thanks so much, Sami! Happy to have you here :) It’s the Metro IQ Reformer by Balanced Body: amzn.to/3QEJV3f (affil. link) I’ve had mine for 3 years now, and it’s performed and held up beautifully.
Quick but tough! Thanks for these challenging moves, Melanie! Congrats on your 6 month milestone!! 🖤🎉
Thank you for being an integral part of it, Milana! Much love 🖤🖤🖤
I really enjoyed the different exercises in this one. The sneaky core workout too. I’d love a longer version of it.
So glad! I will have to start training to make it through a longer one, but I’ll see what I can do 🙃👻
I really love this short practice! I definitely need to work on the knuckles together sequence, lol! Thanks for the shout out! Melanie, you are the best!
Thank YOU for being my first supporter there 💜 it means a lot xox
Thank you for reminding us to activate core and exactly why we need to hold ourselves in certain postures! So helpful
Thank you! I am such a nerd for this, and I'm grateful to be able to share it with you and be helpful 💜🙏
Kneeling on 1 knee really challenged my core and balance, that was tough, but great! Thank you🧡
Glad that you liked it! The switch to one knee really changes everything, right?
Same!! Very wobbly, meaning more progress to be made!
@@milanagrozdanich5769 So true!
@milanagrozdanich5769 we love the shake of truth 🖤🖤
Really enjoyed these moves! I really enjoy the shorter videos and then being able to piece together a few of your targeted classes. Thanks for another great class Melanie ❤😊
I love to hear it - thanks for the feedback! 🙏💜💜💜
I love this workout so much. Thank you Melanie :)
Thank you so much! 🖤🖤🙏
Another great workout . Thank you .
Thank you so much, Tamara 💜🙏
Wow I just came across your channel amazing! Which reformer is this?
Thanks so much, Sami! Happy to have you here :) It’s the Metro IQ Reformer by Balanced Body: amzn.to/3QEJV3f (affil. link) I’ve had mine for 3 years now, and it’s performed and held up beautifully.
burner :)
😈🔥🙃