The 30 Day OLIVE OIL Only Diet (320 Pounds Starting Weight)
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- Опубліковано 1 жов 2024
- Join me on my journey of only consuming extra virgin olive oil for 30 days. The health benefits are amazon and are full of Polyphenols. Enjoy the video! #oliveoilbenefits
You can get the exact organic Kirkland olive oil I purchased here off Amazon here amzn.to/42ltmh0
My UA-cam Channel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a way for websites to earn advertising revenues by advertising and linking to Amazon
You can get the exact organic Kirkland olive oil I purchased here off Amazon here amzn.to/42ltmh0 My UA-cam Channel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a way for websites to earn advertising revenues by advertising and linking to Amazon
hope you live through it and I will be watching your videos this is all new to me I have never seen anyone drink that much olive oil I lost 200 lbs by only eating sardines and jello and food once in a while like once a week I year 200 lbs. this olive oil thing just might work. wishing you the best man
Don’t go to the extreme with diets. A good diet consists of a variety of healthy foods and extra virgin olive oil should often times be one of them but this is going to take a toll on you. In the blue zones they eat a variety of locally produced foods not just one thing, they live long because of variety and balance of healthy non-ultra processed food and everyday physical activities.
If followed consistently a good balanced diet in a roughly 500 calorie deficit combined with weights and cardio 5 days a week is all you need. None of these crazy fad diets will produce long term results if you can’t actually stick with it long term. You’ll just keep having massive ups and downs.
im going to try it
Man I was hoping you actually did this. Curious how it would go
Did you survive the first night? You OK?
OK I sub'd. Good luck with this. Get a mattress protector. This could be a messy month. I hope it works. If you keep us informed on the ups and downs that would be great!
The taste of olive oil is plain gross
Good to see you went organic bro.
what are the shits like?
What caused the kidney failure?
it was acute from kidney stones in both kidneys at the same time. i couldnt urinate for 2 days