35 Min Cardio & Strength-Training Workout // Burn 250 Calories

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  • Опубліковано 6 січ 2025

КОМЕНТАРІ •

  • @Gymra
    @Gymra  5 років тому

    Join www.gymra.com/ for free!

  • @redfrenchhorn4539
    @redfrenchhorn4539 5 років тому +8

    I LOVE Laura's workouts and personality. She not only gives amazingly good workouts but she makes them extremely fun too. So you don't feel like "ugh this is boring" or "I don't want to to this" but "This is fun I want to do this again."

    • @Gymra
      @Gymra  5 років тому +1

      Absolutely very true! She's utterly herself and her no shit's given attitude is hilarious. Lot more Laura videos on the horizon about 20-30 for the next 6 months!

    • @redfrenchhorn4539
      @redfrenchhorn4539 5 років тому

      @@Gymra Yay! I can't wait!

  • @lauraaguirre1109
    @lauraaguirre1109 4 роки тому +1

    I love Laura! She is so positive and I love that she talks to you all the time! Makes me feel so comfortable! I'm hooked!!!!

  • @jent709
    @jent709 4 роки тому +1

    Fun and effective! I love working out with Laura!! So REAL!!!!

    • @Gymra
      @Gymra  4 роки тому +1

      It really is!

  • @neshombadre6659
    @neshombadre6659 5 років тому +6

    Dripping with sweat and joy. Thanks Laura you rock!

  • @purplespottedcow
    @purplespottedcow 5 років тому +7

    This trainer definitely made the workout FUN !! Love her goofy personality. I’m dead tho from the cardio x-x

    • @Gymra
      @Gymra  5 років тому

      Great sense of humor and creative moves. You'll never yawn while she's at it!

  • @thomlehm7483
    @thomlehm7483 5 років тому +1

    Laura is the best! She always motivates me to move even when I feel tired. Such a fun and creative workout! Thank you Gymra!

    • @Gymra
      @Gymra  5 років тому

      Thanks for your support. We are trying to keep them fresh!

  • @karenbraband1798
    @karenbraband1798 5 років тому +1

    Loved this workout! I’m excited for more from Laura!

    • @Gymra
      @Gymra  5 років тому

      Karen we will have Laura and more Laura promise.

  • @Pulcebella
    @Pulcebella 5 років тому +1

    I can't wait to do this! "Goofy" is such a lovely adjective...I need "goofiness" in my life right now. Thank you Laura. I hope to find other videos of you on GymRa.

    • @Gymra
      @Gymra  5 років тому

      Hey Lucie here you go Laura's playlist:
      ua-cam.com/play/PLsPcs4lOzaD0luf_PeFBCB6uwILXybLBc.html

    • @Pulcebella
      @Pulcebella 5 років тому

      Today Wednesday I finally got to do it with some modifications 'cause hip replacement 11 months ago, gain wieght 'cause not road racing anymore, and I'm 69! All sweat, but no tears.I took a picture after the workout. Where do I send it?

  • @dathea1
    @dathea1 5 років тому +1

    this is sooo much fun!! i love this workout and trainer, she is great

    • @Gymra
      @Gymra  5 років тому

      Teyica we love Laura too! She has recorded 20 new videos for this year and we can't wait to share them with you.

    • @dathea1
      @dathea1 5 років тому +1

      @@Gymra wow, cant wait to see them!!

  • @celticraven3932
    @celticraven3932 5 років тому +1

    Now that was super fun, tough and completely effective! Thank you tons (for helping me be lighter than feathers)! 😊

    • @Gymra
      @Gymra  5 років тому +1

      Up up and away, lighter than feather wow. She has at least 10 more like this one look for them in the near future.

  • @karenwedemire6093
    @karenwedemire6093 5 років тому +1

    Thanks again gymra awesome work out

    • @Gymra
      @Gymra  5 років тому

      Thank YOU!

  • @helena0925
    @helena0925 5 років тому +2

    Buen dia!!!!! Excelente rutina!!!! Gracias..........

    • @Gymra
      @Gymra  5 років тому

      Hi Marthe Hola!

  • @gerasimosgiannopoulos3069
    @gerasimosgiannopoulos3069 5 років тому +2

    Love you Lauraa!!!

    • @Gymra
      @Gymra  5 років тому

      Thanks Sofia where are you from?

    • @gerasimosgiannopoulos3069
      @gerasimosgiannopoulos3069 5 років тому +1

      @@Gymra Greece :)

    • @Gymra
      @Gymra  5 років тому

      We love it there. We have shot videos there. Lovely country, the people and the food what else do you want? Money!

  • @johnrhodes4238
    @johnrhodes4238 4 роки тому +1

    So fun. You’re hilarious, thanks for making me laugh!

    • @Gymra
      @Gymra  4 роки тому

      Glad you enjoyed!

  • @sarasarasasara
    @sarasarasasara 5 років тому +1

    Love Laura... the queen of fitness .. :)

    • @Gymra
      @Gymra  5 років тому

      ❤️❤️❤️

  • @pidansolo
    @pidansolo 5 років тому +2

    Yeeet this is tough!!

    • @Gymra
      @Gymra  5 років тому

      I like your profile picture. Are you an artist?

  • @mrociobonilla1
    @mrociobonilla1 5 років тому +1

    👏🏻👏🏻👏🏻👏🏻 amazing 😰

    • @Gymra
      @Gymra  5 років тому

      Miriam what part of the world are you from? Did you know Laura is an amazing salsa dancer too!! I have to secretly video her tequila dance, hahaha.

    • @mrociobonilla1
      @mrociobonilla1 5 років тому

      GymRa I am from Ecuador, she is fantastic!

  • @clegg334
    @clegg334 5 років тому

    you were a funny blast to work out with. Im sweating everywhere....and for the best sports bra,...go to shefit.com. It even works for horseback riding.....its a must. thanks Laura.