What Is LDL ? || How To Manage High Cholesterol?

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 248

  • @shaguftazahid3581
    @shaguftazahid3581 2 роки тому

    Thankyou doctor sahab me bhi unki yeh video dekh kr boht hairan hui huin or hum unko bhi dekhty hain or guideline pe chlty hain

  • @awalmatkhan
    @awalmatkhan Рік тому +1

    Respected dr,Muhammad,afzal,sahib, aslam,u,alaikum,thank,you,for,your,most, valuable,suggestions,related,to, health,, may Allah,bless,you,with,long,healthy,prosperous,life, you, are, the,benefactor,of,humanity

  • @sabirchristopher2823
    @sabirchristopher2823 Рік тому +1

    MANY THANKS DR.AFZAL SAHIB FOR THE NICE INFORMATIONS ,RAB KREEM AP KO SADA KHUSH OR SLAMAT RAKHAY AMEEN

  • @noba9082
    @noba9082 21 день тому

    Dr sahab Thankyou so much ap ne bohat hi achi information de hai ❤❤❤

  • @dhrruru5763
    @dhrruru5763 2 роки тому

    Thank you sir OS dr sahab ki videos sai hum medical profession mai hothai howai b suffer horahai hain kion k wo research based videos banathai hain aur onka references b daithain hain onki niyath per hum shak nahe kerthai Allah thala app ko is eslah ka ajr e azeem آتا fermain Ameeen app ki is videos sai general practice walai hum doctors کے concept correct direction mai jaraha hai Allah App ki omer aur elum mai berkaath fermain Ameeen

  • @studysmart9707
    @studysmart9707 7 місяців тому

    ap buhat true batin btaty hain jazak ALLAH

  • @muhammadalam1930
    @muhammadalam1930 3 місяці тому +1

    اپ نے بالکل درست بات کی میں نے بھی ان پروفیسر کی وڈیو دیکھی ھے۔یہ دھڑا دھڑا میڈیکل پر وڈہو بنا رھا ھے اور کہتا ھے کہ چربی تیل اور گھی دھڑا دھڑا کھاٸیں اور کولیسٹرول بڑھاٸیں ۔میں ایک عام انسان ان کی وڈیو دیکھ کر حیران رہ گیا

  • @zeta-xo6qe
    @zeta-xo6qe 3 місяці тому

    بلکل جی میں نے یہ وڈیو دیکھی ھے .اور اسی ڈاکٹر نے یہ بھی کہا تھا کہ چربی اچھی چیژ ھے

  • @syedimam3615
    @syedimam3615 2 роки тому +1

    I am so glad you took time to correct an ill informed video regarding cholesterol. I have been going to usa doctor every year for many years and never been told to celebrate high cholesterol instead been told to watch borderline cholesterol by watching diet and exercise.
    Viewers need to educate themselves and not to trust every video they watch regarding health, politics or video on any topics. Spent sometime and Do your own research and educate yourself.

  • @iqraquran8469
    @iqraquran8469 2 роки тому

    Thank you very much mei bhi wo video deyk ker bohat relax hogaee tee..

  • @haroonrashid8974
    @haroonrashid8974 2 роки тому +1

    For reducing high cholestrol my Cardiologist has prescribed REPATHA self injector which I am taking biweekly which has reduced my high cholestrol. I am 70 having bypass surgery, diabetic with HBP. The injection is expensive but covered by the insurance. Thank you Dr Afzal for providing latest information to the viewers.

  • @malikishfaq9869
    @malikishfaq9869 2 роки тому +12

    Dr Sahib, Great talk related to various types of cholesterol in the body. Now a days, a large group of doctors and nutritionists think that most of the metabolic diseases are due to unhealthy diet mainly GMO. carbohydrates. In all these cases insulin resistance plays major role. In order to reduce insulin resistance, it is recommended to follow low carb or keto diet. For these diets various green vegetables are recommended. For these patients appropriate amount of animal meat and fate is is recommended. When fasting insulin is reduced one may get rid of various diseases including diabetes and high blood pressure. Of course exercise is a part of this regime. Dr Wasim and his team have been working on diabetes reversal program. I request to prepare a talk on diabetes reversal programme through low carb or keto diet. Further, most of the nutritionists recommend organic meet, eggs, fruits. However they are against wheat, fruits, vegetable oils as all these are GMO modified.

  • @amtulbasir7017
    @amtulbasir7017 2 роки тому +1

    Good information. 👍
    Jazakallah kher. 🙏👌

  • @improveyourselfwithsaeedas6382
    @improveyourselfwithsaeedas6382 2 роки тому +16

    I live in a western country and I follow heart specialists and listen to them all the time. There is a big number of heart specialists including Uk, USA and Canada that r changing views on cholesterol. They say that cholesterol is not a Predictor of heart disease anymore,. It’s triglycerides that we should worry about. They say LDL is not bad and actually have some important functions to perform in human body. They mention that only unstable LDL which consists of small particle can rupture and make blood clot and the LDL which is made up of large particles is not bad. These specialists also saying that statin has no role to prevent heart attack. Even American heart association has allowed now to consume some saturated fat on daily basis. These specialists also agree that meat or fat are not bad for heart but carbs and sugar r main culprit to clog our arteries. They think that fat such as ghee and butter is not as bad for us as we considered in the past and it’s all commercial oils such as sunflower, canola oil etc that r responsible for heart disease. These specialists also mention that since decades we r using low fat, lean meat and seed oils, but instead of declining, the rate of diabetes and heart disease has drastically increased through out the world. I am not a doctor so not claiming what is right and wrong. Just want to say that it is very confusing for a layman when docs have different point of views. I wish docs can give a one unified statement to common public so that ppl stay at peace that whatever they r doing is good for their health. Thank you.

    • @noshabaw
      @noshabaw 2 роки тому +9

      You are right, after consuming low carb diet and high healthy fat my hba1 c and triglycerides dramatically went down. Science is always evolving, we have more better knowledge than we have some years before. It’s not nice to condemn rudely right away and shaming someone. I have respect for both doctors and appreciate their contribution in health matters.

    • @tgninjago4264
      @tgninjago4264 2 роки тому

      I agree with your opinion

    • @niazmuhammad6629
      @niazmuhammad6629 2 роки тому +1

      I 100% agree with your opinion based on my own research from UK/USA medical research & specialists, in fact statin with known decease after 5 years of usage will only increase 4 days in your life, so the main culprit is insulin resistance & inflammation, only to be corrected with diet,life style changes, this doc is telling us ADA guideline but not going after above 2 mentioned issues to begin with!

  • @Mbbspak
    @Mbbspak 2 роки тому +1

    You are right sir.I stopped listening Dr Javed sb videos 1 year back,he has so many contoversial videos thats not according to books.Your info is always authentic,highly appreciate your efforts.It takes a lot of time to search,study & then convey msg.Its not only 11 minutes videos,its the research of ur entire life .Keep it up sir.Love u

  • @village647
    @village647 2 роки тому

    Ap dr khalid jamil ki bat kr rhy hen...men b hairan ho gya unki video dekh k..

  • @sabaqureshi4409
    @sabaqureshi4409 2 роки тому

    Doctor sahil bohat shukriya hum bhe bohat upset ho ga ay thy unki video dhekker in ki sari video demagh ki dahi banana sekti hain

  • @afaqnaeem8220
    @afaqnaeem8220 Рік тому

    Dr Afzal sahib very nice video

  • @safdarhussain7429
    @safdarhussain7429 Рік тому

    Aapne bilkul sahi kaha thx

  • @afaqnaeem8220
    @afaqnaeem8220 Рік тому

    Excellent informations Dr Afzal sahib👍👍👍👍👍👍👍👍👍👍👍

  • @mohammedmujahid9167
    @mohammedmujahid9167 2 роки тому +1

    Shukriya Dr sahab very good information. Please aap gutno mein dard Kay baaremay video banaye. My mother is suffering.

  • @MuhammadAslam-ko2lj
    @MuhammadAslam-ko2lj 2 роки тому

    Dr. Sahib I love you so much. I pray you live a long .

  • @KhanBaba-ts3vp
    @KhanBaba-ts3vp 9 місяців тому +1

    Liver per kiya effect hots hae

  • @bilalahmad928
    @bilalahmad928 2 роки тому

    Sir bhot acha Kam kr rhy ha Allah ap ko kamyab kr

  • @jehanbib1465
    @jehanbib1465 2 роки тому +4

    Very important topic, there have been confusion among physicians, even in the west. Many cardiologist in the USA running Video channels propagating similar views. In the context of Insulin Resistant, Keto diet and Intermittant Fasting where the body is adapted to fuel dietry and stored fat as source of energy instead of glucose.
    Correct knowledge is much needed for public health awareness for life style changes.

  • @muhammadalisiddiqui404
    @muhammadalisiddiqui404 2 роки тому

    Dr sb your all videos are really excellent. May Allah bless you .

  • @aquarioussam5236
    @aquarioussam5236 2 роки тому

    Jazak Allah Dr Sahib.

  • @shootitamboo7553
    @shootitamboo7553 Рік тому

    The information by Dr. Jamil about guidelines is wrong but what he said about research on cholesterol is right

  • @zainzoy797
    @zainzoy797 2 роки тому +1

    Sir you explained very well.

  • @TheSajjad66
    @TheSajjad66 2 роки тому +4

    Dr.sahib thanx for great talk about cholesterol.sir I was using rovista 10mg for a long period to decrease my cholesterol levels but it always remain above than limits, particular HDL always less than 33 while triglyceride up to 200.Fasting sugar up to 130
    But I listen dr.khalid Jamil videos,and decrease rice, Suger, wheat, increase meat beef,butter, desi ghee,eggs,etc and decrease medicine one or two tablets in a week not regular but rendumly,now last week my result
    Glucose...107, cholesterol...190
    Triglyceride..89,HDL...45,LDL..118
    Non HDL...145.
    Serum creatinine..1.05 which was always remain 1.2 for several years

    • @faizullah3132
      @faizullah3132 2 роки тому

      Good

    • @muqeetamjad8025
      @muqeetamjad8025 2 роки тому +1

      True , I have experienced such things and by lowering carbs I have a results in range alhumdulilah

    • @glamup2013
      @glamup2013 2 роки тому

      Sir plz guide me little bit I have also suffering this health condition and want to follow dr khalid jameel sahab but getting scared bcoz all the doctors are different point of view

  • @rabiashafi6500
    @rabiashafi6500 2 роки тому

    Thank-you Doctor sahib ...JazakALLAH khair
    ....u perfectly guided n saved me

  • @AMIR-cf8ke
    @AMIR-cf8ke 2 роки тому +16

    آپ بالکل ٹھیک کہہ رہے ہیں مجھے سینے میں لیفٹ سائیڈ پر درد رہتی تھی اور سانس بھی ٹھیک نہیں آتا تھا ٹیسٹ کروایا تو ایل ڈی ایل کا لیول ٹھیک ٹھاک ہائی تھا ایک سو ستر کے پاس اور ایک سو بیس ہونا چاہیے مجھے خوراک میں احتیاط کرکے فائدہ نہیں ہوا اور مجھےسٹیٹنز دیئے گیا جو میں نے صرف چالیس دن کھائے اور میرا ایل ڈی ایل نارمل ہو گیا اور میرا درد ٹھیک ہو گیا اسکا صاف مطلب ہے کہ Lایل ڈی ایل خطرناک ہے دل کے لیے اور شریانوں کے لیے شکریہ ڈاکٹر صاحب

    • @sonamkhan9448
      @sonamkhan9448 2 роки тому +2

      کونسی دوائی کھائی اپنے پلیز نام منشن کر دین

    • @AMIR-cf8ke
      @AMIR-cf8ke 2 роки тому +2

      @@sonamkhan9448 main kuwait hota hoon aur muje Zocor 40 Mg ke sath Aspirin 80 mg di gaye , ye dono medicine Pakistan main easily dastyab hain Zocor ka formula hai simvastatin aur is main cheap medicine bi dastyab hai pak main

    • @sonamkhan9448
      @sonamkhan9448 2 роки тому +1

      @@AMIR-cf8ke thanks 😊

    • @AMIR-cf8ke
      @AMIR-cf8ke 2 роки тому

      @@sonamkhan9448 welcome

    • @wajidkhan1546
      @wajidkhan1546 2 роки тому

      bahi ya kia kya ap ne mujy b byae plz

  • @shahjee3830
    @shahjee3830 2 роки тому

    GOD BLESS YOU DR.AFZAL

  • @hambda
    @hambda 2 роки тому

    Ameen apko b ALLAH salamat rakhy ameen

  • @ayubsabir8501
    @ayubsabir8501 2 роки тому +1

    Thanks Dr. Sahib

  • @tahiraparveen3510
    @tahiraparveen3510 Рік тому

    Dr sahib Allah Kareem ap ko jazae kheir den ameen. Kea high cholesterol me egg ki zardi Lena thek ha.? Plz zror bta den.

  • @hakeemkhan2903
    @hakeemkhan2903 2 роки тому +1

    AOA.Great dr.sb.we always follow u for medical advice/updates.u r simply spreading awareness among da people.may ALLAH bless u n ur family.Ameen

  • @humairakhanlive245
    @humairakhanlive245 Рік тому

    Plz dr shahb ap bataye me apko sunti hon woh dr sahi ha nhi bataye Colestrol ki tblet bataye

  • @naturelovers2458
    @naturelovers2458 2 місяці тому

    Organic fish fat ya faty fish use krni chaheye? Jab cholesterol barah Huwa ho

  • @rashidmunawar323
    @rashidmunawar323 Рік тому

    Doctor shab ap tora sa insulin resistance k barye me bhi bate

  • @rehanfaisal102
    @rehanfaisal102 2 роки тому

    Dr sahib plasama wala method please detail me bta dain .mery bety ko b hypercholestrimia hy

  • @sabaqureshi4409
    @sabaqureshi4409 2 роки тому

    Thank you sir plz guide kerty raha karain

  • @tariqbarlas4353
    @tariqbarlas4353 2 роки тому

    good knowledge ... info/tips

  • @say942
    @say942 2 роки тому +4

    Sir your theory about animal fats and plant based fats needs further study for reference dr ekberg

  • @MuhammadUsman-zq6xy
    @MuhammadUsman-zq6xy 2 роки тому +1

    Sir depression pe detailed video bna denn or bger medicine k kesey thk ho sktey hen
    Kindly btA denn me bht preshan hu

  • @hinahina6161
    @hinahina6161 2 роки тому

    شکریہ ڈاکٹر صاحب اللہ تعالیٰ اپ کو اپنی حفاظت میں رکھے امین

  • @drmohammadnadeem8247
    @drmohammadnadeem8247 2 роки тому +3

    Dr khalid sb keto diet promoter hain if u are on keto and on regular exercise than ldl is beneficial for u please wstch his all videos on keto diet

  • @glamouricon1181
    @glamouricon1181 2 роки тому +1

    Amazing dear
    I really like all your videos
    Stay safe and stay in touch.

  • @syednaseerhussain5572
    @syednaseerhussain5572 2 роки тому

    شکریہ مہربانی

  • @hakeemkhan2903
    @hakeemkhan2903 2 роки тому

    Thanx for this great inf./video once again.

  • @kafayatullah8011
    @kafayatullah8011 2 роки тому

    Sir,
    Allah pak ap ko sehat de ap ne bohat achy baat ki he
    Sir body mae total kinta colestrol Honda chahiye
    Ldl
    Hdl
    Vldl
    Kinta hona chahiye

  • @ejaznaqvi15
    @ejaznaqvi15 2 роки тому

    Slam.Welldone.Stay Blessed.Ejaz Naqvi.Edmonton.Canada.

  • @noshabaw
    @noshabaw 2 роки тому +3

    اب ایک عام بندہ کس پہ اعتبار کرے ، میں بہت عرصے سے آپکو بھی اور ان مخصوص ڈاکٹر صاحب کوبھی follow کر رھی ھوں ۔ پلیز اس اہم موضع پر مزید تحقیق کی ضرورت ھے بہت سی زندگیوں کا سوال ھے

  • @anumkaleem3285
    @anumkaleem3285 2 роки тому

    Sir koi acha healthy cooking oil suggest karen with brand name

  • @anumkaleem3285
    @anumkaleem3285 2 роки тому

    Sir please is topic pe lifestyle modification ki detail video bnaen yeh prb bht barhta jaraha hai

  • @mukhtarmurtaza7070
    @mukhtarmurtaza7070 2 роки тому

    Aslamoaliyqum sir Aap ka buhaat shukriya

  • @user-dw7jq5xt6z
    @user-dw7jq5xt6z 2 роки тому

    Pl dr sb fatty liver grade ii k ly koi treatment advice karain ya video banain

  • @rafiqrafiq9847
    @rafiqrafiq9847 2 роки тому

    Triglsride agar bara hoto kia karna chay dr sahib

  • @abdurrauf5039
    @abdurrauf5039 2 роки тому

    Nice doctor sb.

  • @tahirhussain4540
    @tahirhussain4540 2 роки тому +1

    I also heard that if once u start cholesterol tablets then u have to take whole life is it right or wrong

  • @abduljabbarrahberjabbar9448

    How to control skin itching.please give advice

  • @dr.shahidiqbal6711
    @dr.shahidiqbal6711 Рік тому

    Dr shab ager normal ho jaye colestrol phir bhi leni chahiye medicine ya nahi patient ki age 80 year he

  • @rashidmunawar323
    @rashidmunawar323 Рік тому

    Ap logo insulin resistance and sensitivity k barye me batye

  • @tahirhussain4540
    @tahirhussain4540 2 роки тому

    Dr sahab u r great can u explain if once for cholesterol tablets took before and that person should continuously will take that tablets or there is some specific duration.if will response will really appreciate..tnk u

  • @aijazaliali6184
    @aijazaliali6184 Рік тому

    Woh toh refrence bhi da rahe hein dr nadir or american resreached bhi 😮😮😮

  • @AkhtarAli-ke1zp
    @AkhtarAli-ke1zp Рік тому

    I agree with you. We should plea in court a case against that video

  • @globelinformation8760
    @globelinformation8760 2 роки тому

    Urik acid ar colistrol hoon to kasy k kry khny m kia khy..dall sabzi Kon SI ly

  • @tanvirulislam5240
    @tanvirulislam5240 2 роки тому

    Dr.Sahib AOA. Mera HDL 34 hay. Please advise me.

  • @sakinashabbir1134
    @sakinashabbir1134 2 роки тому

    Excellent information

  • @saifrehman5027
    @saifrehman5027 2 роки тому

    Thanks nice video doctor 🙂

  • @nazikirmani5359
    @nazikirmani5359 2 роки тому

    Good information thanks

  • @EhsanAli-ru2hx
    @EhsanAli-ru2hx 2 роки тому

    Aoa plz yeh bata dain agar cholesterol kam karnay ki medicine chor dain toh wapis aa jata hai iss ka kia hal hai

  • @tinkerbell5805
    @tinkerbell5805 Рік тому

    Mera LdL121hai is it good or not,? one thing my question is Mozzarella cheese is good or bad for me?? Reply me please

  • @salehakhatoon5238
    @salehakhatoon5238 2 роки тому +1

    What happens if HDL is more than normal and tri gr.. And LDL is normal?

  • @sadiashahid8406
    @sadiashahid8406 2 роки тому

    Sir kia fatty liver cholesterol ki wajh se hota hy...please fatty liver pr vedio bany is bary me guide kry hmy please

  • @BilalKhan-zz5ji
    @BilalKhan-zz5ji Рік тому +1

    خراب کولیسٹرول کم کرنے اور اچھا کولیسٹرول بڑانے کےلئے کیا کھانا چاہئے

  • @maqsoodarshad1913
    @maqsoodarshad1913 2 роки тому +3

    Dr sahib ,I have watched this video about ldl.kindly discuss the video about dr Nadir Ali from America.who is chief advocate of this theory.

  • @raj10167
    @raj10167 9 місяців тому

    Dr sahib apse milna ho tu kahan mila ja skta hy apka clinic or address konsa hy please rply back

  • @AbdulHakeem-kg1eb
    @AbdulHakeem-kg1eb 2 роки тому

    Stating reduces cholesterol but it has side effects also.
    If cholesterol come in normal levels. Should continue to take stating...

  • @junaid5243
    @junaid5243 Рік тому

    Trygalsraid ka nhi bataya mere woh barhy howy hain..

  • @abdulhaseeb4657
    @abdulhaseeb4657 2 роки тому

    Dr sahib ab aik aam banda kis pr yaqeen kry confusion

  • @asadali66-xx5ks
    @asadali66-xx5ks Рік тому

    Sir.mera cholestrol level 178.mg hy or LDL.111 HDL 33 Kiya ye normal hey

  • @KhanBaba-ts3vp
    @KhanBaba-ts3vp 9 місяців тому

    Triglyceride kiya hae

  • @AliAsghar-hm1ou
    @AliAsghar-hm1ou Рік тому

    میں نے بھی ڈآکٹر خالد کا لیکچر سنا تھا عمل بھی کیا تو کسٹرول بہت زیادہ ھو گیا اب ,فینوگیٹ67 mg ڈاکٹر صاحب نے شروع کروائی ھے

  • @rashidmunawar323
    @rashidmunawar323 Рік тому

    Allha ne good food create ki hai hmrye liye

  • @mukhtarmurtaza7070
    @mukhtarmurtaza7070 2 роки тому

    Dr k Jamil sahib ki aap baat kar rahy hain

  • @safianaheed8679
    @safianaheed8679 2 роки тому

    Thanks so much.

  • @humairakhanlive245
    @humairakhanlive245 Рік тому

    Dr khild jameel bhi dr ha istrha gide kerne ka kia matlb

  • @shabnaammahmood6315
    @shabnaammahmood6315 2 роки тому

    Bahi mara cholestrol range say bi kum hay...is this dangerous?

  • @SyedARomana-mh5jg
    @SyedARomana-mh5jg Рік тому

    Salam mara clostrol 280 or lift side chest my Dard ho ta hy bp 130/100 140./100 rahta hy

  • @mubarakalisanjrani1946
    @mubarakalisanjrani1946 2 роки тому

    The best advice . 👍

  • @rashidmunawar323
    @rashidmunawar323 Рік тому

    Inflammation kio Hoti hai til the people

  • @m.anwernadeem9605
    @m.anwernadeem9605 2 роки тому

    Very nice.

  • @KnT-k2p
    @KnT-k2p Місяць тому

    Dr sb guide me I have healthy lifestyle no fried food no junk food I go for walk too for50 min even then it's not normal not taking medicine triglycerides are normal what to do. Total cholestrol is 6.78

  • @Naturallccc
    @Naturallccc 2 роки тому

    Dear Dr. my HDL level is 72 mg/DL it's a good range please let me know...

  • @akkhattak9504
    @akkhattak9504 2 роки тому +3

    ڈاکٹر صاحب پلیز آپ ڈاکٹر خالد جمیل کی latest ویڈیو دیکھیں امید ہے آپ کو سیکھنے کے لئے بہت کچھ ملے گا۔۔

  • @nargisara24
    @nargisara24 2 роки тому

    JazakAllah

  • @imtiazkurla7533
    @imtiazkurla7533 2 роки тому

    Very good

  • @shaistaanjum8356
    @shaistaanjum8356 2 роки тому +1

    وعليكم السلام ورحمة الله وبركاته