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HOW IM PREPARING TO JOIN THE ARMY
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- Опубліковано 14 сер 2024
- In my first video on UA-cam i talk about my previous experience in military preparation college, plans for the channel and the future, training, and more. Please like comment and subscribe to my channel.
FOLLOW MY INSTAGRAM - / ryandraper99
Good luck young man from an ex rifleman all the best for your future in the army it's a great life cet et audaux
Thank you mate!! 👊🏻
@@OTGlads bia always deep respect 🤛
Wicked video mate! Not bad for your first ever one! 👌
Safe brother! 👊🏻❤️
Well done when u get into the RIR u will no what this is #FaB I will b follow u though ur army live stay with it I couldn't join up cause I have a disability but my late father was in the Royal Ulster Rifles and my 3 brothers was in the Royal Irish Rangers
Faugh A Ballagh 🇮🇪‼️& thank you so much mate sure you would have been a warrior of a soldier after coming from a strong fighting family, keep fighting life as we all do though brother, appreciate your comment ‼️❤️💯🇮🇪
Nice video mate, Looking forward to more content
Deffo will be more to come, nice one bro!
smashed it g like youve been in front of a camera before
Nice one my g! ❤️
Currently attending mpct Newport it’s the best decision of my life
My brother ❤ good luck bro
@UCVeKX-Qa1UbbNEH464aVO9g aha bro brothers since birth and always will be brothers just please don't say I got to salute you one day lol 😭
Lol your the reason i joined MPCT mate 😂 Thank you brother all love ❤️
@@wiggyboy100 you’d sack me before you’d fucking salute me 😂😂
@@OTGlads 🤣🤣🤣 goodluck bro
That’s in Cwmbran I’m joining mpct Newport
Thats exactly where i used to be mate with staff thacker and staff toye, staff renshaw had just arrived at the time i left
How do you deal with Calf tightness and shin splints.
I've got my assessment in about 6 weeks. I'm running 15 - 20 k per week at around 6:20 pace. Cant increase pace due to calf pain.
Calf tightness mate i would say definetley stretching before and after exercise, ive never had shin splints luckily however from experience i know that little aches and pains in weird places whilst running usually comes from lower weekly milage so once you increase your weekly milage the longer runs tend to feel more comfortable due to your body being conditioned, if your weekly milage mainly comes from one run then that 1 run will always be tough, hope that makes sense bud
@@OTGlads I stretch before but not immediately after running so il try that. I'm running 5 k at a time atm. Did a 20 k weeks ago and my knees were done in for a good 2 weeks so trying to keep it under 10 k at a time. Hope your selection goes well mate good luck 🤞
@@matmosphere495 appreciate that brother & might sound silly but when i get aches and pains in places its usually lactic acid build up so i literally just rub/massage in the painful areas to release the acid, give it a try bud, i use a foam roller as well for warm ups and cool downs which also aids recovery and increases longevity, if these things don’t help mate id maybe just have a chat with a doctor bro because it could be a simple fix that your not aware of 👌🏻
I signed up but im irish
What qualifications did you get from mpct
Think i had public services mate and communication skills , cant remember then all but you will be in GREAT hands there
Jheeeeeeee
My gggg 😎👊🏻
How old are you, pal?