Assessing Tight Tissue
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- Опубліковано 23 січ 2015
- At www.diyjointpainrelief.com/jo... Learn how to Assess and Release the tight tissue that is causing your joint pain. Learn DIY joint pain relief for FREE. Buy Gary a coffee? www.buymeacoffee.com/GaryJCro...
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Gary’s FREE, “Self-Healing Mastery Mini-Course,” is now available at www.GaryCrowley.com
Free yourself from fear of chronic symptoms, illness, and disease. Maximize your body’s
ability to heal with the science of self-healing mastery.
Thanks a lot. I have started doing this from now on-wards. glad that you have shared the techniques at free of cost. god will give you all happiness in the life. Thanks again
+Shankar P
You are very welcome.
And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos for every joint in your body, if you ever need it.
All the best,
Gary Crowley
Yes, your video is very helpful. I'm recovering from frozen shoulder capsulitis that began more than a year ago. I followed your press-pull-release technic and that helped a lot to soften my tightened muscles around my shoulder and arm. I'm still gardening so I love to return to your video when I feel pain. Thanks so much!
+Jane Lee
Hi Jane,
That's great to hear. I'm glad to know my videos have helped you, and I'm thrilled you have to tools to help yourself in the future if you need it.
Great job by you!
All the best,
Gary Crowley
Thanks Gary, you've helped me in 3 different areas
That's really great to hear. I'm thrilled that you dive right in! It's a very empowering thing to be able to fix your own body. Great job by you!
All the best,
Gary C.
Gary’s FREE, “Self-Healing Mastery Mini-Course,” is now available at www.GaryCrowley.com
Free yourself from fear of chronic symptoms, illness, and disease. Maximize your body’s
ability to heal with the science of self-healing mastery.
Excellent. Very useful. Easy to follow and be benefitted. Many thanks.
You are very welcome. I'm glad to know you found them beneficial. Thank you for commenting!
All the best,
Gary Crowley
Hi Gary,
Wonderful, I've been following your vids, FINALLY some relief, Mahalo Mucho from Maui
portofino44 Hello portofino44, I thrilled to hear my videos are helping you. Thanks for commenting. And thanks for the good wishes from Maui : )
Best,
Gary Crowley
this is very helpful.
Glad to hear it. I do hope it helps you keep your free from pain.
Best,
Gary C.
i am so glad i found this!
could you tell me how to align my hips please? thanks!
I'd recommend my free Pelvic Girdle Pain Relief page,
www.do-it-yourself-joint-pain-relief.com/pelvic-girdle-pain-relief.html It will show you how to free all the inappropriate tight tissue around your pelvis. Bones only go where soft-tissue pulls or holds them.
Best,
Gary C.
Thanks Gary good information as usual although I am having a terrible time of releasing my trigger points. I don't feel as though I have released one yet but have only started in the last few days. It must be because of many, many years of neglect. I will keep trying using your techniques as my body seems 'racked' with them and wants to kick back at my efforts. Keep up the good work.
Hi Michael,
Just be patient and persistent. Stick with it and you'll get better at knowing what to do and how to do it. "Time and pressure" my friend, "time and pressure"...and knowing where it press!
All the best,
Gary Crowley
Hi Gary,
Do you have any techniques for Monder's disease or cording?
Hello Cassie,
I have no experience working with Monder's disease or cording, but I would think you might get some benefit from going through my Shoulder Joint Pain Relief page,www.do-it-yourself-joint-pain-relief.com/shoulder-joint-pain-relief.html and freeing the tissue on the front of your chest, side of the armpit, etc. You could gently try and work on the tight tissue itself that has been diagnosed as Monder's or cording and see if there is any benefit, but I think releasing the other areas I show you in my videos may help even more. That said, I don't have any experience with this symdrome, so go slowly and use common sense. Stop if you feel it's not helping.
All the best,
Gary Crowley
Any thoughts on fibro?
Hi Darcy,
You can potentially get a lot of relief with the techniques on my website. Fibromyalgia patients have tissue may tend to be a bit more stubborn, but with a bit of patience it will let go. Then if you can learn some of the key spots to work on your body that give you substantial relief, you may have some very useful tools.
All the best,
Gary Crowley
This is a lot like Thai-style massage (which really isn't massage, rather paid torture). On my way to the sciatica page!