Victoria's Keto Flour! Shocking Results!!! GLUTEN FREE!
Вставка
- Опубліковано 30 чер 2024
- Victoria's Keto Flour abbreviation is "VKF"
Victoria's Keto Flour Recipe Link-
victoriasketokitchen.net/entr...
If you would like to donate to my channel anything is much appreciated!
Thank you for supporting me!
www.buymeacoffee.com/victoriaskk
Facebook Community! groups/75118...
TIME STAMPS
00:00 Get to know me!
02:15 What can this new flour do?!
04:31 How to make Victoria's Keto Flour!
10:15 Take a Look at the Flour!
10:31 How to store the Flour!
11:15 How to use this Flour!
12:17 Facts about this Flour!
MY AMAZON ASSOCIATE LINKS ⬇️
INGREDIENTS NEEDED FOR VKF ⬇️
Almond Flour amzn.to/3SDgBva
Bamboo Fiber amzn.to/3OrdvHZ
Egg White Protein Powder amzn.to/42mWmFh
Organic Whole Psyllium Husk amzn.to/4bl0tG0
Xanthan Gum amzn.to/3HGwlqV
My Kitchen Must Haves ⬇️
KitchenAid Gram Scale amzn.to/49Dq8c0
My Storage Containers amzn.to/3UnB4oV
Tupperware Bowl amzn.to/3u6x8hP
Coffee Grinder amzn.to/3SHd0fB
Einkorn Options ⬇️
Whole Wheat Einkorn Flour amzn.to/3G038Gr
Whole Wheat Einkorn Berries amzn.to/3MPyHGT
My NutriMill amzn.to/3FZnX4Y
Oat Fiber Option 1-2 ⬇️
1- Oat Fiber amzn.to/3KphfIe
2- Oat Fiber amzn.to/3KjrgGP
Pecan Flour Option 1-2 ⬇️
1- Pecan Flour amzn.to/3I3CLAO
2- Pecan Flour amzn.to/3qhpmQ7
Egg White Protein Powder Option 1-2-3 ⬇️
1- Egg White Protein Powder amzn.to/43Rml6E
2- Now Egg White Protein Powder amzn.to/47HuJbv
3- Egg White Protein Powder amzn.to/3YzQxlK
Binder Options! ⬇️
Organic Whole Psyllium Husk amzn.to/4bl0tG0
Xanthan gum Option 1-2 ⬇️
1- Xanthan gum By Anthony's amzn.to/3UD0zj5
2- Xanthan gum By It's Just amzn.to/3QdMYzV
Baking Powder Option 1-2 ⬇️
1- Baking Powder amzn.to/3dbBqfb
2- Double Acting Baking Powder amzn.to/3OdFF9O
Allulose Option 1-2 ⬇️
1- Allulose By Splenda amzn.to/3L8XZxL
2- Non Gmo Organic ALLULOSE amzn.to/44pYnRb
Erythritol Options 1-2 ⬇️
Truvia amzn.to/47x6X1G
Lakanto Erythritol amzn.to/43Pwp0a
Xylitol Options-
Organic Xylitol amzn.to/4801ksP
Bocha Sweet Xylitol amzn.to/3Uu1ANk
⬇ GOOD NEWS! ⬇
For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.
If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness.
That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved.
For with the heart man believeth unto righteousness; and with the mouth confession is made unto salvation.
John 3:16 KJV - 1 John 1:9 KJV - Romans 10:9-10 KJV
May include affiliate links. As an Amazon associate I earn from qualifying purchases.
Music is from Epidemic sound.
Professional Disclaimer
The information provided by Victoria’s Keto Kitchen (“we”, “us”, or “our”) on / victoriasketokitchen (the “Site”) is for general informational purposes only.
The Site cannot and does not contain medical/health advice. The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based on such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/heath advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE IS SOLELY AT YOUR OWN RISK.
Using your flower, I made dream biscuits. They came out amazing. 252 g of your flour, 4 teaspoons of erythritol or your favorite sugar substitute ,1 tablespoon of baking powder , 1/ 4 teaspoon baking soda ,1/4 teaspoon salt 2 cups of very warm whipped cream.. mix altogether use a large cookie scooper or a 1/4 cup measuring cup makes about 12 biscuits. bake at 450 for 12 minutes. .😋
Mine take 10 minutes. They're less fluffy at 12, but my oven may be hotter than yours.
I made these biscuits and they were great. I’m, one person who eats one meal a day and doesn’t always eat every day. Any suggestions on how to store these biscuits so they aren’t rocks two days later? This is a problem with regular full carb biscuits, I understand.
@@debbied9842A fellow OMAD lady! Or intermittent fasting. Less work for the body in digestion and less work in the kitchen, too! Btw, I freeze a lot of baked goods.
@@jodybogdanovich4333 OMAD also!! I am ketovore high fat and I have lost 65 pounds without exercise because of terrible sciatic joint issues. Swimming is the most strenuous activity and still, the weight fell off! I am also 69 years old.
@@gelwood99 Congrats on your weight loss! I turn 69 this month. I was losing weight on keto but high cholesterol runs in my family and the high fat in keto really messed my lipid panel up. I still eat low carb but have had to cut down on high-fat dairy and animal fats. My doctor also increased my statin. I'm going in for fasting blood draw tomorrow. 🤞🙏 I started eating OMAD many years ago.
I’m so glad you are going to do a cookbook. I can’t wait. Thank you.
Question if I have to grind the whole psyllium husk into a powder why canyon just use the powder?.Great job by the way !
Now she just needs to package her Flour and Sell It! PLEASE!
"Victoria's Keto Cookbook"?? Brilliant. I want to pre-order right now...
Victoria, you've made a HUGE difference for so many of us. I've seen those replicating your recipe and NOT giving you credit. So many came your defense. Your praises are everywhere on the internet. Keep up the good work! Love and blessing my dear.
Ya, but she reports those who give HONEST opinions about their baking results and she REPORTS them to youtube if their results do not fit her narrative. Other trustworthy channels who are honestly trying out her recipe's unbiasedly are trembling with fear! I do NOT support someone who CENSORS good, honest people and takes away their freedom of speech! I suggest you all unsubscribe from someone who endorses censorship, dishonesty and retaliation. These are hallmarks of someone on the narcissist-sociopath spectrum. Repent, girl, and apologize to those you have harmed in the process. "The love of money is the root of all kinds of evil."
How would YOU know what she does, Pearly? Just stop saying untruths,, yourself and shut the door! 😂
A suggestion for your cookbook- some of your old recipes call for an old flour recipe, it’s hard to know how to update it with a new flour recipe without going back and forth between videos. So, if they can be updated with how much of which flour recipe would work in it or which won’t work. Thanks much.
I had the same issue. I ended up getting an index card and making me a conversion chart for her flour. Then used a paperclip to hold the card on the page I'm using. Hope this helps
I also have same issue hope there could be updates do appreciate your hard work Victoria its but it's confusing spent a lot of money don't want to give up thank you
Victoria, please do not be disheartened by some of these awful remarks! What a bunch of whiny and entitled people. I’m certain that the vast majority of people are so thrilled that you keep experimenting with all of this. Keep on keeping on. 😊
OK, I am a former baker. I had my own in-home baking business and loved all kinds of baking, but I was Dx with celiac in 2018. This ended everything...until now! I just used your flour to make dream biscuits. OMGosh! These taste just like my grandmothers!!!! This is amazing! Can't wait to really get baking again.
Type 1 diabetic here … you’ve opened up the baking world for me !!! How nice to have several flours to choose from ❤ thank you and bless you ❤
My son was just diagnosed with Type 1 diabetes… do you count all the carbs as a diabetic? I’m trying to find a decent flour substitute so I can make him some normal bread. From what we’ve researched diabetics don’t count net carbs. When you use Victoria’s keto flour for a recipe do you calculate ALL the carbs??
@@danaklingler4976 … for me I have to count total carbs . If I do net carbs I run high . It’s all kind of an experiment…
Thank you Victoria! I am achieving great results at 63 yrs of age because of you. I want you to know that you are appreciated and I am grateful. ❤
God’s unlimited blessings over you and all your family and subscribers ♥️🙏
YOU are truly a huge blessing for all of us who love our sweets!!! Victoria my love, have changed our Keto World!!
I, and I’m sure, many others can’t wait to buy your cookbook!!!!!!
Thank you, beautiful ❤
Thank you friend for being so encouraging! I needed it today with the video! Thank you 😊
Victoria...I have used this flour and for the first time in many years I enjoyed a biscut that was so close to my mothers wheat flour recipe. You are a Godsend to the gluten free community. Thank you!
You are helping thousands of people. Thank you for your "keto food lab". It's been fun following along.
Victoria, you are brave, bold, a bright light in this dark world, not to mention a total genius, generous, kind and loving!
Thank you for everything you are doing to follow the LORD's leading. In my eyes, you are a strong obedient daughter of the King! Most important is to see yourself as God sees you ❤ You are highly favored and chosen to be one of His "kids."
Love you! ❤❤❤
Thank you so much for sharing what God gave you without charge...so rare to see a sister Christian without ulterior motives these days! God bless you!
I love that you are always trying to make your flours better, I'm not keto but I am gluten free and I can't handle the excess of starches in most GF recipes. Keep up the good work 💯
Victoria, I have not been a subscriber for very long and I have to say that I am so impressed with your tenacity, patience and creative skill for diligently working to make the PERFECT Keto flour so that we may all benefit from Keto without it being a thorn in our side. Kudos to you. And THANK YOU so very much for your hard work and for sharing.
There are a few Keto "high pedestal" holders on YT and you Victoria are one of them!
Peace and Love to all.
Victoria, I think you've done it again. I am soooo glad that you continue to share your new knowledge and updated flour blends with us. Please continue sharing despite those who may be frustrated with all the 'updates'. Your intention of helping us get to the absolute BEST and closest version of a flour shines through in your videos. You are truly a BLESSING!
Oh Victoria! I stand amazed by your Keto flour creations! Because of you I will meet my weight goal! There is no reason not too with this fabulous flour! And I’m first in line to buy your recipe book📕!
You hope this flour is a tremendous blessing to us? You have that all wrong, lass. YOU are a tremendous blessing to us all. You. I cannot thank you enough... none of us can. 💗💗
Thank you sweet friend
YES! I have been wishing you would write a cookbook! Please make it a physical book, not digital only.❤❤❤
I said I would return when I made dessert. Fulfilling that promise. Just made the 2 minute keto chocolate cake using the new version. It is not my imagination, that that little change made a great difference in the results of my cake. I’ve made it many times before tonight, and I will say the little addition of psyllium husk produced a better cake. Thank you! Will continue to use it , until you come up with your ever evolving improvements. Well done, and thank you again.
I used this flour to make 'Practical Peculiarities Chocolate Cake' and keto sweetners...omg, it's a beautiful Chocolate dream!! It's perfection!! No one can believe it's only approximately 5 g of carbs per slice! (I used milk, otherwise the carbs would be less) I wouldn't believe it, if I hadn't baled it myself. It came out moist, yet light, and not heavy, just like his did! Phenomenal! Thank you for this perfect keto flour!! 😍
*baked* not baled 😅
🙏🏻🙏🏻🙏🏻🙏🏻 Cannot wait for your recipe book.
Thank You for your tireless dedication. Awesome job as always!
Thank you Victoria! I'm excited to try your new flour.
Love this flour! I have avoided flour since about 1980 so I have almost no experience baking. I mixed up your flour and over the next 3 weeks made five different blueberry muffin recipes, a pumpkin spice muffin, a cinnamon roll muffin and blueberry bread. Each of these recipes were just found on the web that had a lot of good reviews and every single recipe turned out fantastic. I followed each of those recipes exactly except subbing your flour (measured by the cup) and monk fruit sweetener for the sugar. I have become a baking fool. Thank you so very much!
Forgot to add the muffins freeze great too. I just throw them all together in a gallon Ziploc freezer bag and throw it in the freezer.
Victoria, thanks for everything. Your work is fantastic.
Thank you for continuing to experiment and improve your flour! ❤
You are an amazing person! Thank you for all you do and for sharing your best with us ❤
I can't wait for your cookbook!!!
Thank you for everything you are doing to help us all! I'm super excited about the future.
Love this and can’t wait to try it. ❤
I am soooo excited that you are making a cookbook! I can't wait!!
Thank you for sharing your recipes and doing all the hard work.
Congratulations on your up and coming cookbook 🎉👏👏
Way to go Victoria!! You've worked so very hard. Well Done!
Soooo glad I found your channel. I was going to start experimenting on a flour formula but you did all the work already! Thank you. I can’t wait to use it!
Thank you so much. I so appreciate your effort, tenacity and willingness to share delicious recipes for your family and our keto community.
God bless you for non stop working and sharing with us, can’t wait for your cookbook! ❤
Thank you for creating this flour, love your channel, thank you thank you
Waiting for the cookbook. You are amazing.
Awesome! I’ll be trying this one after I use the rest of my VSKF2.0. Thank you Victoria!
Thank you for continuing to experiment! Your flours and recipes have been consistently amazing. Finally food that tastes the way it's supposed to taste.
Woohoo !! I am so looking forward to your cookbook!! Many many blessings to you! You truly are a Godsend to me and so many others!! ❤
Thank you so much for all your amazing work
Thank you for your flour! Good luck!
Thank you for all for all your hard work God bless you thank you so much
cant wait for your cookbook and future recipes! your hair looks great btw!
We are blessed to have you in our world!
Victoria, you are a blessing to us. Thank you, thank you, thank you!!!💞💞💞
Just wanted say Thank You. Your videos are inspiring ,great and wondering !!
I love the enthusiasm ❤
So wonderful! Thank you so much for sharing! ❤
So excited abiut the cookbook your canva recipes are so pretty I cant wait to put it roght inbetween my Emmerich and Ketchum books my 3 very fav thank you for sharing these recipes they have always worked perfectly for me
Wow! You just keep working to make the best flour mixture possible. Bless you, Victoria.
Can’t wait to see what all you make with this new flour, and can’t wait to make it myself!
Woot Woot! Super excited about the changes and seeing how it works in recipes. Thank you for continuously tweaking and making it better. May the Lord bless the work of your hand, Victoria! Just so you know, I hope you come out with a cookbook sometime soon! I would so buy it!
Thank you for sharing your Keto flour . You are such a good person wanting to share your best work with us 💜 I can’t wait for your cookbook . Your sharing with us has made a difference in what we can eat . Thank you again
A cookbook! How Exciting! I’m definitely here for it! Best wishes & lots of prayers that you’ll get whatever you need to make it a reality. You can do it! Look how far you’ve already come 😘
Girl! I will definitely buy your cookbook as soon as its available!!
Thank you so much for giving alternatives for those of us allergic to nuts. Awesome 👍🏽
I am so ready to buy multiple copies of your cook book on pre order!
Im so excited! Thank you for all you do. I could never thank you enough for all the good you do. I know the changes you made on Victoria’s Keto Flour has a lot to do with you listening to all of us. What I love about this is we all are helping each other. There will always be those few who just can’t be happy. It’s sad for them but i hope you don’t take it personal. A cookbook would be great but I’m willing to do what it takes to learn the way it is now. I’ve had friends beg me to teach them how i do it and they are going to learn to get on youtube to watch your videos, print recipes and purchase things using your links. Thank you again. Im going to go make the flour now!
Thank you
God bless y'all
Waiting for the cookbook!!!!
I'm so excited. I was confused with some of the previous flour recipes.
Thx so much for this keeper!
Can't wait to try it!!!
Much love to u Victoria ❤
Jestem pierwszy raz na Twoim kanale i już mi się podoba ,ba pewno wypróbuje ❤
Yay! A cookbook.
Thank you so much for sharing this flour recipe you have worked so hard to perfect. I appreciate it. It helps me so much as a diabetic to have a low carb flour that works so well. Thank you.
I have used the previous flour versions and they worked well. I can’t wait to make a batch of this flour!
All of your recipes are wonderful. I am excited to hear that you are working on a cookbook!
I'm definitely buying your book!
Definitely will be buying your recipe book when it comes. You deserve that revenue X 1000!!
I love that you keep experimenting to get better and better results. I am so excited to try this. My first recipe is going to be my very first recipe I tried with your cakes and cookies flour that turned out gummy and soggy and that was a chocolate cake. Praying for guidance and inspiration on your cook book, I will be one of the first ones to purchase it. You are so amazing, thank you for sharing your gifts and blessings with us.
Yay! A cook book!
I am definitely going to try this version. I bought some bamboo fiber quite a while ago but have yet to use it. I have the same egg white powder and I have the xanthan gum and whole psyllium husk. You are right. I have all the ingredients. Thank you for experimenting for us. I have some of you older recipe left which I will use up. Looking forward to your upcoming recipes.
Thank you for sharing this, my son also has epilepsy. You are such a comfort.❤️
I’ve considered all of your ‘mixes’ successful, maybe not one for all attempted recipes, but they all work for one or two things I want to bake. Thank you for your tenacious search for the best. God’s blessings on you and your family.
We've been Keto for 6 years and I look forward to trying this flour. Thanks for experimenting and for sharing! God bless!
I made bread with your new flour. It was so good. My husband even had a couple pieces and said it was good. Thank you so much!
Your recipe has made all the difference! Your Einkorn recipe is fantastic, I can make anything including pancakes / crepes! I'm so grateful.
Victoria, thank you for this recipe. I hope I can make some biscuits soon.
I had previously bought pecan flour and oat flour and haven't used them. Now I will in this recipe! I've made and used your last 2 flours, einkorn and the one prior to that and had success with yeast bread loaves and dumplings.
My dream biscuits were great too!
Thank you for being the Praying Recipe Friend we all need in our lives!! 🙏🤗🥰
Your encouragement blesses my heart! I needed it too :) ppl actually get so mad when I bring a new flour so this is a breath of fresh air!
@@victoriasketokitchen I myself get so excited to try the NEW FLOURS!!!! 😋 KEEP THE VIDS COMING and THANK YOU for all your HARD WORK you are GREATLY APPRECIATED. ❤️
How did u make the dumplings?
@@sherrieleonardperry4616Victoria' s Dumpling recipe!! It's in her past videos.
I made your birthday cake using the new flour and I have to say, it is the best cake I’ve ever had! Thank you so much for all your hard work and dedication to give us something we can happily eat!❤❤❤❤❤
Hi Swity, I love you for your energy. I can´t waiting to see what's new with you, to share with all of us your kind and loving beautiful woman. God blessed you and your family. 🥰
Goodness you have so much patience and you give pure joy to those on this keto journey!! I think with everything you've done, you've created a library full of different keto flours for every single discriminating taste! (LOL) Since I have three of your versions already mixed I'm going to make this one as well and we're all going to have a 'taste day' to see which one is the all time favorite in our household!! Thanks from the bottom of our hearts for being so blessed in your research!! YOU'RE AWESOME!!!!
If you put out a cookbook I would definitely buy it. May God richly bless you and your family and thank you for all your dedicated work in helping the keto community! ❤
I am so excited for this flour recipe and yes I had all the ingredients. I want to make bread,
Cookies, muffins. Excited as well for your cookbook. 😁😁😁
Wonderful :) I can't wait to see your recipes
Thank you, Victoria! I’ve been with you since the beginning and love your videos!
I’m excited to try this! I’ve used Perfected flour with success mostly, and 2.0 very recently with biscuit success and pizza crust fail that was great with the Perfected flour. Since I still have a lot of ingredients leftover from previous flours, I will still use Perfected for pizza crust, and this new one for everything else once I use up my 2.0.
Victoria is AMZING!!!
Victoria, I just found your channel and am so thankful! I am excited to try this recipe for so many things. Looking forward to buying your upcoming recipe book.
Thank you sister, God bless you Always. I just found you today and am a new follower. Bless you for sharing your gift, I am Christian and of the same heart lol. We all need to spread Love, so thank you so much for your Love. 🙏🏻♥️🙏🏻
Bless you Sweetie!
Just made a batch of blueberry biscuits with this new blend and all I have to say is WOW game changer for sure! Can't wait to try out some more recipes!
Will try this. Thank you❤
AAAAAAAHHHH psyllllium husk!!! I used to use ground psyllium husk when I was a baby keto several years ago!!! I actually would not make a recipe unless this ingredient was in the list!! I will be looking for whole psyllium and trying this ASAP!! thank you for your tenacity and desire to share. I will be pre ordering your cook book BERIN IT ON GIRL!!!
We have had to be on a diabetic diet for so many years! Your flours and information on sweeteners have been such a blessing. my husband can only stay on his diet with desserts. I can now make his favorites again. I pray God's blessings on you and your familly.
I’m super excited and happy you’re publishing a cookbook! This is gonna be bomb!
I’ve been hesitant to get back into cooking. Keto has been crap for me, junking my way through it in a way that was unhealthy and causing weight gain because I missed some things in my preferred keto junk food. I made bread last week and I’m sooo happy with it! It had me not craving that keto junk I was eating. Now I like my gluten and I mix it with your flour and make a lovely loaf as well as pizza crusts, burger buns…and the best keto tortilla I’ve ever had. I’m so excited!!!
Thank you Victoria! I stopped making bread because of moisture issues. It seems this version may have resolved the issues. I’m looking forward to a bread recipe with this new flour! Thank you for continuing your quest for a perfect keto flour!
My Fiancé is a Diabetic 1. He loved the biscuits from Low Falutin Channel using your flour ❤️. Will be doing more and looking forward to more videos. Thank you!
Thank you Victoria for sharing what the Lord impressed you to create. Excited to hear, you may be doing a cookbook. ❤ Yvonne
Thank you Victoria! I love psyllium husk!!! I am doing carnivore right now but I have a recipe in mind for when I’m done my challenge. I will use your new flour recipe! God bless you always!
I can’t wait to try this. I’m not crazy about the einkorn flour, it seems too heavy. Thank you Victoria for all of your hard work and dedication to bring low carb flour to our kitchens!