What If You Never Went Outside

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  • Опубліковано 2 сер 2024
  • Never going outside again might sound like a dream scenario if you're an introvert, but it can have some real consequences on your physical and mental health. From an extreme case of seasonal affective disorder to softened bones, staying inside forever has its downside. Here's what would happen to your brain and body if you never left the house again.
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    ------------------------------------------------------
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    What If You Never Went Outside
  • Наука та технологія

КОМЕНТАРІ • 480

  • @JoeMama-ud2nf
    @JoeMama-ud2nf 4 роки тому +915

    Video: “You may be stuck inside.”
    Introverts: “First time?”

    • @ronsolace
      @ronsolace 4 роки тому +11

      HAHAHAHAH RELATE

    • @artyomxiii
      @artyomxiii 4 роки тому +21

      This is the moments we've been waiting for! Fellow introverts

    • @_.Deitasterra
      @_.Deitasterra 4 роки тому +7

      Haha jokes on you extroverts!

    • @UT_766
      @UT_766 3 роки тому +2

      Relatable

    • @rodolfoquitalig6975
      @rodolfoquitalig6975 3 роки тому +1

      NOT RELATABLE

  • @mdukasa
    @mdukasa 4 роки тому +668

    This video will age like fine wine

    • @luckyblob3878
      @luckyblob3878 3 роки тому +27

      Ur brain will age like jelly

    • @connordickson265
      @connordickson265 3 роки тому +9

      @@luckyblob3878 harsh for no reason, I like it 👍

    • @ICIshan
      @ICIshan 3 роки тому +3

      @@luckyblob3878 And your ugly asf stfu

    • @luistalastas4169
      @luistalastas4169 3 роки тому +15

      @@ICIshan judging someone by they're pfp??? genius

    • @kaiseramadeus233
      @kaiseramadeus233 3 роки тому +3

      It came out in May 2020

  • @contentwithkarthik
    @contentwithkarthik 4 роки тому +543

    Me starting to panic about the necessity of sunlight
    My window: *Hey*

    • @elkyubi4281
      @elkyubi4281 4 роки тому +11

      *a man have fallen into the river in lego city*

    • @HT-pl8du
      @HT-pl8du 3 роки тому +1

      open it once in a while so you can get vitamin D!

    • @genghiskhan.2265
      @genghiskhan.2265 3 роки тому

      Windows dont make get sun light in you sooo

    • @demiryabanc776
      @demiryabanc776 3 роки тому

      But im locked in the windowles room

    • @demiryabanc776
      @demiryabanc776 3 роки тому

      Wait oh no

  • @pualamnusantara7903
    @pualamnusantara7903 4 роки тому +436

    Me, an introvert with social anxiety : *Are you challenging me?*

    • @ronsolace
      @ronsolace 4 роки тому +3

      SAMEEEEE

    • @swifttay1872
      @swifttay1872 3 роки тому +14

      I did this quarantine thing my whole life 😅

    • @davidewjay1259
      @davidewjay1259 3 роки тому

      omfg i dont know what to do i havent been outside for a month
      Social anxiety is my thing

    • @greatiraq5891
      @greatiraq5891 3 роки тому

      @@davidewjay1259
      I haven't been outside in 20 years now I'm 20 years

    • @puskargurung8243
      @puskargurung8243 3 роки тому

      @@greatiraq5891 lol nic jok

  • @fallenangelmichael1276
    @fallenangelmichael1276 4 роки тому +400

    I don’t know what the comments are talking about but yeah!
    Edit: wow this is most likes I ever had(I think) 🥴😯

  • @evanlyhus7462
    @evanlyhus7462 4 роки тому +132

    Wow, I really need to get outside...
    Y'all are scaring me!

  • @aman9267
    @aman9267 4 роки тому +60

    Been indoor for 6 - 8 years. This video's message is real. I feel pain in my back and my bones have become weaker. I also feel minor pain in my chest (maybe a heart disease). I set daily goals but not able to achieve them (maybe I've become indolent).
    Now after watching the video, I've decided to go outside and feel the sun everyday.
    P.S. I'm 26.

  • @azzabynes5707
    @azzabynes5707 4 роки тому +64

    The moral of the story: if you stay inside, you get depression.

  • @nirruja2826
    @nirruja2826 4 роки тому +317

    well that phenomenon is called being a student

  • @Star_Dude
    @Star_Dude 4 роки тому +130

    For people who don’t wanna watch the vid:
    Corona ain’t the only thing gonna kill you. Going out will, and staying home will. You ded brah.

  • @gb4826
    @gb4826 3 роки тому +43

    "SAD is relatively uncommon" me who has it and thought a lot of people had it: 👁👄👁

  • @lauras.2183
    @lauras.2183 4 роки тому +43

    This was so insightful! I tend to stay more indoors so it's good to know what the risks can be. I'm also so thankful I have some outside space while isolating :)

  • @the__geekboy
    @the__geekboy 4 роки тому +95

    What if you never went outside
    Introverts ; Hold My Room

  • @Lupain
    @Lupain 3 роки тому +20

    Being outside is linked to lower stress levels? I'm really calm inside my house but outside my stress level increases every minute... Some of these "facts" are different from human to human. The same goes for being bored inside..., I find many hobbies that I can do inside, while jogging, walking etc. gives me absolute no fun.
    But yeah much of it may be not completely wrong.

    • @sage7970
      @sage7970 2 роки тому

      You might have some form of agoraphobia.

  • @ampaboi3648
    @ampaboi3648 4 роки тому +169

    I've stayed in my home for 12 years. Someone help me

  • @ExZ1te
    @ExZ1te Рік тому +7

    This video explains all the issues I'm have been experiencing, since the lockdowns I have stopped going outside and getting sunlight, thus feeling depressed, having lower energy levels, bored all day watching anime, sports, tv shows, playing video games etc

  • @sheree5828
    @sheree5828 3 роки тому +25

    So y'all telling me, a person who's boarded themself in the house since mid october is gonna die cuz I'm always inside??? Oh fuc-

  • @TsuzumiNakayama
    @TsuzumiNakayama 2 роки тому +6

    so that explains why some times i feel something wrong in my bones and feel bored most of the time

  • @cheesehead65
    @cheesehead65 3 роки тому +7

    as an introvert, I thought the pandemic, staying inside and playing games all day would be heaven. yeaaah, no. I actually wanted to go outside after months of staying inside. can't believe this happened.

  • @vaszgul736
    @vaszgul736 4 роки тому +44

    Science insider is taking its name literally, I see

  • @RendyRuban
    @RendyRuban 4 роки тому +36

    Well, that's me. I mean I do go outside only when necessary...

  • @Multi-MediaVideo
    @Multi-MediaVideo 3 роки тому +4

    WANNA GOI OUTSIDE?
    SURE...
    COVID: *_Hi there! Wanna play?_*

  • @izziestevens5835
    @izziestevens5835 4 роки тому +6

    I've been doing quite good mentally, but that explains why I've been very tired lately and even taking naps! Who would have thought...

  • @emiliaholmberg3320
    @emiliaholmberg3320 4 роки тому +6

    In Sweden S.A.D is more common due to that half of the year half of the country only gets like 3 hours of sunlight a day and the other half of the country doesn't see it at all during the winter and then have nothing but sunlight for like 4 months straight

  • @atsigajung
    @atsigajung 3 роки тому +4

    It's pandemic, we locked up for almost a year already

  • @axnyslie
    @axnyslie 4 роки тому +5

    This is where I'm at. I am unemployed due to Covid-19 and living alone quarantined since March. I have to take Vitamin D supplements and meds for sleep deprivation and depression.

  • @randomlad1157
    @randomlad1157 3 роки тому +7

    My friends: what happened to you?
    Me: *skin was brown but now is pale, eyes bags increased, social anxiety to the roof and happens to be social distancing since 10 even before the pandemic* Life just came to me

  • @ninja1676
    @ninja1676 3 роки тому +4

    Social interactions and thinking would really drift you away and not because your anti-social it's because a lack of actual connections would put a huge toll on your overall mental health and well being and it doesn't take a scientist or psychologist to know it.

  • @Keepitmooving
    @Keepitmooving 4 роки тому +10

    Its weird were talking about this and wonder why people in prison and when they get out have mental issues

  • @LilGhostlyX_X
    @LilGhostlyX_X 4 роки тому +3

    * Sunlight Hits My Eyes *
    My Brain: F*ck you...
    Me: Imma go take a nap...

  • @spvideos1004
    @spvideos1004 3 роки тому +6

    Video: “We may stay locked indoors”
    Covid-19: *takes down notes*

  • @ryokoadam3430
    @ryokoadam3430 4 роки тому

    Thank you for giving me idea for my final exam!! I love your vid full of information

  • @phoeberulesall1294
    @phoeberulesall1294 3 роки тому +11

    I literally never felt tired when I was on quarantine, but it's probably because of the excess blue light from staring at my tv/phone

  • @olafgordon8552
    @olafgordon8552 2 роки тому +1

    Staying indoor for a long time made me depressed and anxious.

  • @slitherr5036
    @slitherr5036 4 роки тому +15

    Summary: Go outside, you need the sun.

  • @sam7058
    @sam7058 3 роки тому +1

    Video: "You should go out sometime"
    Me: "Sure.... only to buy groceries that is"

  • @debroyprasenjit
    @debroyprasenjit 4 роки тому +51

    We are floating on a planet revolving around a giant ball of fire!

  • @azzkun9516
    @azzkun9516 4 роки тому +19

    Introverts: PATHETIC!

  • @safron2442
    @safron2442 4 роки тому +5

    Alternative title to this video: What if you were an introvert?

  • @kaychouhi
    @kaychouhi 4 роки тому +9

    being early to class has to be rewarded

  • @PremierCCGuyMMXVI
    @PremierCCGuyMMXVI 4 роки тому +7

    So remember kids. Always go outside
    But remember to social distance

  • @Dailytherapistonyts
    @Dailytherapistonyts 2 роки тому +2

    this takes "touch grass" to a whole nother level

  • @nikheetisnotcool2951
    @nikheetisnotcool2951 4 роки тому +6

    Now I know why I am so tired

  • @bini_bwct
    @bini_bwct 3 роки тому +3

    me as an introvert during the pandemic: 👁👄👁

  • @critikasalihmeylani
    @critikasalihmeylani 3 роки тому +2

    Thats an interesting question. Such an environment would make me ask philosophical questions about why/how science works in the many ways it does. Or maybe even origins of the Universe.

  • @Cattakingapic
    @Cattakingapic 3 роки тому +2

    News: there is covid-19 outside so stay inside to not get infected
    normal people: oh no no pls noooo!
    gamers: this is best news ever

  • @mtbboy1993
    @mtbboy1993 4 роки тому

    Great info, Thx for making the vidoes.
    I won't stay at home for ever nor will I get bored.
    So far I haven't noticed any of these thins happening to me. but reasons I stay indoors a lot is due to my back, neck, basically I need a chiropractor to live with me, I can be horrible for hours, days, weeks, cus issue can come and go, but I don't have trouble with getting bored, I do video,photo editing, and research things for my interests, like mountainbiking,photography, when i am good I mountainbike as much as I possibly can.
    but when Corona virus situation got crazy I coincidentally got in to a bad circle of back,neck problems. but getting better, I already got good once, now starting to get back to normal.
    I also did hobbies I did not do in a long time like drawing, I have many hobbies, so I won't get bored.
    but I get out of proper sleeping rhythm, but that's due to my problems.
    Tired all the time is not something I have had.
    that inside air? I am venting/air out, opening windows, doors, to freshen up the air.

  • @lizzieheartswifeandgf
    @lizzieheartswifeandgf 4 роки тому +3

    Good thing I went out for some fresh air.

  • @shivd4445
    @shivd4445 3 роки тому +8

    That totally explains why I'm so depressed the post one year🙄😭

  • @ynw_maxx7878
    @ynw_maxx7878 4 роки тому +1

    Nice video really educational 🎉

  • @south_asian_boss749
    @south_asian_boss749 3 роки тому +2

    Go to the roof for sunlight 😂

  • @Grass_Man
    @Grass_Man 3 роки тому +2

    Me staying inside my house for 2 months without going out: am I depressed yet?

  • @1998ichigokurosaki98
    @1998ichigokurosaki98 4 роки тому +2

    Once i tried going outside. Then i saw... people. Stupid and naive people. And i returned home

  • @sufijaz6293
    @sufijaz6293 4 роки тому +2

    This video is so relatable to me.

  • @donttrustme6079
    @donttrustme6079 4 роки тому +2

    Welp time to open my door and get some fresh air

  • @Fahodinho
    @Fahodinho 4 роки тому +1

    what are you talking about? The last time I was outside was 4 months ago and I've never been happier!

  • @MNightbirb
    @MNightbirb 4 роки тому +3

    rip me then, I'm always indoors

  • @yassinemaalej5188
    @yassinemaalej5188 2 роки тому +1

    this is 100% true this happend to me when i was a 15 years old kid i was just playing games never go out side i even killed my cat cause she ate my food and now i am having a high rage stuff and others you should never try this cause this stuff destroyed my life and now i am trying to fix my life and bringing it to the other way

  • @mureithikivuti
    @mureithikivuti 3 роки тому +1

    I just realized that in addition to all the other dangers they face, astronauts have to deal with this too

  • @lifenatureinalbertacanada9317
    @lifenatureinalbertacanada9317 3 роки тому +2

    Me : i want to go outside
    People:stay home Quarintine
    Me:I’m sad
    COVID-19: i did this just for earth

  • @L_E_L_0_U_P
    @L_E_L_0_U_P 3 роки тому +1

    Nice video to watch during Co vid in January in Canada.

  • @bluestrikepro
    @bluestrikepro 3 роки тому +1

    Go take atleast a walk
    me: in winter?

  • @udipta21
    @udipta21 4 роки тому +1

    Dopamine is the happy hormone. Seratonin is the self esteem hormone.

  • @waalex11
    @waalex11 2 роки тому +1

    Gotta admit I've realized years later that it's made it easier to getting depressed or gloomy.

  • @anomalien6557
    @anomalien6557 Рік тому

    HOLY SHIT! THAT may be the answer to my low energy during work. I need to go outside in the coming days.

  • @mrpeace10
    @mrpeace10 4 роки тому +8

    Yay! Re-upload with better voice 👏🏻

  • @YuBeace
    @YuBeace 3 роки тому +2

    I have SAD, and the lamps did nothing for me except hurt my eyes and give me a headache! Haha…
    Also, I’m extremely disabled, being stuck inside is really the worst in every way. When people who are healthy don’t go outside enough either, I start getting a little fussy.

  • @sisi.dontstart3713
    @sisi.dontstart3713 4 роки тому +2

    Me asking why I'm so tired and sad all the time
    UA-cam:"Is you dumb??"

  • @avayu2289
    @avayu2289 4 роки тому +3

    Um eat well and work out! Keep learning! Of course get outdoors!

  • @BonBonHassan
    @BonBonHassan 3 роки тому

    *Releases video during quarantine*

  • @keishuun3971
    @keishuun3971 3 роки тому +1

    Yeah its been 7 months since I came outside

  • @libbysinclair4342
    @libbysinclair4342 3 роки тому +1

    In times of now well staying inside is just a normal regular routine
    *unless your an introvert or extreme video gamer*

  • @anitachandra2030
    @anitachandra2030 4 роки тому +1

    So now I get why I have been feeling tired lately

  • @user-pc3ws4mq9s
    @user-pc3ws4mq9s 3 місяці тому

    I try to get outside as much as I can where I am living I get really stressed and overwhelmed, I get so emotional I am dealing with two difficult housemates and sadly I am in a situation where I can't move so daily walks help clear my mind.

  • @vanshikavarshney5558
    @vanshikavarshney5558 4 роки тому +2

    What happens to the people in prison?

  • @hiraethari
    @hiraethari 3 роки тому +1

    i only like going outside at night, i don't like if people can see me 🙂

  • @yaellevi5448
    @yaellevi5448 3 роки тому +1

    Title: what if you never went outside?
    Me: *flashbacks to Ender's Game*

  • @dedejuice6325
    @dedejuice6325 3 роки тому +1

    Honestly people can say I can go out in winter but I just hate going outside in winter so I just stay inside all the time till spring and march

  • @projectdinor1182
    @projectdinor1182 3 роки тому

    I learned alot of this :O

  • @wafflewithhorns1140
    @wafflewithhorns1140 3 роки тому +1

    I don't even have to watch this lol. I'm doing it right now. I'm not going out even on our back yard

  • @gimmeyourchickennuggies5460
    @gimmeyourchickennuggies5460 4 роки тому +4

    This video: exist
    Garden: am I joke to you?!

  • @tjmazara
    @tjmazara 2 роки тому

    Have this video saved, watching it a year later. 💛🥰💛

  • @flexpg3d745
    @flexpg3d745 3 роки тому +2

    As stuck in my home for a year. I can say this is REAL!!

  • @RohitSingh-uc2ze
    @RohitSingh-uc2ze 4 роки тому +1

    Her voice is very nice, plz make her permanent narrator

  • @catonfire5010
    @catonfire5010 4 роки тому +6

    Lol, I remember when my anxiety and depression got so bad I didn't go outside for a year, and I my skin went down a couple shades. It was concerning

  • @lucy111
    @lucy111 9 місяців тому

    I thought working from home would be better than going to office. A year later, I move less, have sleep trouble, mood is low & I'm lazier than ever.

    • @gokussj2614
      @gokussj2614 4 місяці тому

      Tatsächlich what happened to me, my sleep was messed up

  • @kenharoldsamporo6657
    @kenharoldsamporo6657 4 роки тому

    Introvert: are you saying something?

  • @jocelyneke6445
    @jocelyneke6445 3 роки тому +1

    I am getting very little sunlight. I can sleep during the day. This darn covid-19 and 🥶 winter is hard to handle.The coldness makes me want to stay in.
    I need to get out in the sun to get some d vitamin and serotonin.

  • @TheSalt_
    @TheSalt_ 3 роки тому +12

    All the Karen's are taking excuse notes for Covid

  • @jeniferjohnson374
    @jeniferjohnson374 4 роки тому +4

    Nope! I’ve never been happier! You can open windows too.

    • @Mochi_Kiti
      @Mochi_Kiti 3 роки тому +1

      I always open my window and smell the fresh air :> it makes me wanna go outside

  • @ParkJimin-px4tq
    @ParkJimin-px4tq 3 роки тому +1

    I bet you that u had surely looked that when was it uploaded

  • @cookshook345
    @cookshook345 3 роки тому +2

    This happens a lot during lockdown 🤨🤨uhhh

  • @TheStam19
    @TheStam19 4 роки тому +1

    We ve never experienced something like this in history of humankind, i mean locked for long time in our homes

  • @AnonUPSCTOPPER
    @AnonUPSCTOPPER 4 роки тому +3

    First to come out of bed to watch this😂😂

  • @UltimateAzumanger
    @UltimateAzumanger 3 роки тому +1

    3:56 A walk? She's *RUNNING.*

  • @marbles7862
    @marbles7862 4 роки тому +3

    Oh look a video about my LIFE

  • @MultiSecret98
    @MultiSecret98 4 роки тому +1

    Well it will be the modern rapunzel🤣

  • @directorslife
    @directorslife Рік тому

    I have spend the last 6 years inside and I can confirm all those effects 🤣

  • @demiryabanc776
    @demiryabanc776 3 роки тому +2

    Corona: Its show time

  • @richardsantiago3923
    @richardsantiago3923 4 роки тому +1

    Didn't they uploaded this already?