Tuesday Circuit Workout

#1
Crusty back lunge press 10/10
Dead lift to wide squat 12
Plank rows 10
#2
Back lunge to side lunge 8/8
Curl/press 10
Side hop punches 20
#3
Plank to bear plank should Taps 10
Side plank tuck unders 8/8
In/out crunches 12
Repeat each circuit 3x