Carnivore vs Vegan Q&A (Fruit & Meat, Digestion, Nail Strength, Air Fryers)
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- Опубліковано 8 вер 2024
- Health Q&A show. Been awhile since we did one of these, I've been saving your interesting health and diet questions. Carnivore diet, some vegan questions.
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electroyles also need to include potassium very important. channel Dr Berg vds on potassium benefits and his vds on potassium for leg cramps, home made bone broth (which will heal your gut more).
Magnesium is a natural relaxer and promotes sleep. I stopped electrolytes powders because they are every expensive and drinking them during the day with the magnesium made me sleepy. So I switched to pill form & take magnesium & potassium at night and salt my food or water during the day.
SARMS and HGH = acne solved !
Did you tried some 'nature music' apps or audio files on a phone?
I used one long ago, it so relaxing and no need to buy 'another thing'.
Do you think you would want to try Brian Johnson’s blue print protocol ? That would be interesting.
You should look into Darko Veleck he is not mainstream, and I think he's advise has healed me. It involves drinking water with celtic sea salt.
In all seriousness, Carnivores have a lovely complexion as far as I've seen. I think its vitality, blood flow, and iron. You have a nice color too VP. I've seen a lot of people on SAD who have poor skin color and redness.
Talking about red skin I asked that to myself multiple times. While it may seem strange native Americans, notoriously carnivores(as per historical testimony) have traditionally red skin. Now I thought, which ancient population was borderline carnivore? Turns out that Mongols were red skinned in history books and still have that trait. It may just be that being red skinned is the actual norm but we lost it since so long we don't see it as healthy. Just a Google search in here so I have no historical authority.
thanks for this man, really helpful, do more Q & As
winter is coming to an end, vegan switch incoming
Meat in the winter, fruit in the summer.
or both both times, but different proportions, and fruit in winter cooked, not raw@@ThePallidor
he gets bored on carnivore like all carnivores.
If i where you 3 month into carnivore, i would start tomorow eating 20 banana
Hmm I don't believe he'll switch to vegan anymore, I think he's done with that. If anything he might introduce small amounts of fruit and or leafy greens.
You should make a vid where you guide us through a day with your diet
Not sure if it’s the lighting, camera, or both but this image is really nice
It's a little bit of lighting but honestly he just looks really healthy.
Yes both + he's healthier. He looks better on carnivore but has a camera channel as well so he knows how to light. Check out 'camera conspiracies'.
Very true!@@ablemediaproductions
Who knew how much your life would change not long after posting this video. We send hugs & hope from the USA.
Dude you don't need to fast on carnivore, just eat as much as you want until full and satisfied. You will lose a lot of weight doing this though, which for most people is a good thing.
Red skin is due to thermogenics. Larger amounts of meat consumption cause the core temp to go up.
Kasey, your videos are great they put a smile on my face all day long. Thank you my friend. 🙂
I had bad fatty liver. Three times over the safe limit of enzymes. Went keto and that healed it.
Mikhaila Peterson is all about ruminant animals. Other animals would trigger allergic reactions. Nothing but ruminant animal meat is the base. It's the safest. You start there and work your way out, or if your really allergic to everything like Mikhaila, that's all you do.
distilled water doesn't flush "electrolytes" out of the body, it flushes inorganic minerals, that calcify your body. Huge difference.
You’re a brave and honest man. Been with you the whole time. Keeping it real ✊🏻
Pretty sure he BSs a lot.
@@matthewhowatt218 some sarcasm here and there but no I disagree completely. He’s very honest
So what foods work for him
Why avoid the eggs? I love eggs. And some cheese here and there so why not that either?
Magnesium gives results...but I use Redmonds ancient sea salt .. uncorrupted by modern man.
It’s all about the gut bacteria 🦠
He keeps killing his microbiome with all these extreme fasts, and doesn't seem to replace it.
Are all of your diets completely reductive instead of being expansionist?
i tried carnivore diet for 4-5 weeks with sibo moving form keto diet , i started losing weight like crazy that i became underweight, 192 cm with 63 kg , i ended up now in hospital i can t walk any more … i tried fatty meat i had diarrhea non stop i cut fatty meat to stop it did not help as well , did not consume dairy since i am lactose intolerant
Hope you are doing ok.
@@annoyedaussie3942 doctors could not set any diagnosis , but i feel slightly better after stopping carnivore diet, i added bread , sour cream , and chocolate , basically i started eating everything except for lamb, beef and milk
I'll be clean from drugs and alcohol 4yrs next month. Docs told me to drink plenty of water and prune juice. I east meat and vegetables. And my liver feels great.
I honestly think it's just getting away from processed shit is what heals us. Whether it's carnivore or vegan. After that it gets into what works for you. If it's about blood type or DNA who knows?! You just gotta be your own guru.
And good on ya for being sober! I ride that train. Off at the wrong station right now but great to see someone doing it right
Your body produces it’s own cholesterol. Don’t need extra.......
Bullshit vegan propaganda, anyone who's quit veganism knows this to be true.
Why no eggs? Aren’t eggs okay if you buy organic, pasture raised, free range etc.?
some people have allergies to the egg whites
Happy eggs are the best
yes - eggs are superfoods
I think he has some kind of grudge against eggs after he broke a 21 day fast with a raw egg and almost died.
@@carl8568 lol😅
fruit and meat with a little bit of vegetables seems to be the best for me
I started ketovore and quit alcohol 7 days ago. First 4 days were rough but now I feel fabulous. Like all the inflammation has left my body. Joint pain is gone!
Keep up the good work. Screw those idiot naysayers. They are the prank callers of the 70s.
The problem with all of the studies that said cholesterol will kill you didn't take into account the macro ratio of the participants. The real killer is combining saturated fat with carbs and a drizzle of highly refined seed oils, in my understanding and opinion anyway. I don't see the red skin thing. My husband's skin looks amazing on carnivore. My skin has never been better on carnivore when I steer clear of dairy. Like you I've had a multi-decade hate relationship with acne. Between carnivore, zinc soap and my Revlon spinny brush face wash thingy, my skin has never been better! Still waiting on better nails - I've always had crappy nails independent of anything I eat as far as I can tell.
Hahaha the Amazon-review was real funny 😂 I saw the other day a 1 star review of someone saying: "it's too early to give a review" 😂😂😂
laughing so hard at that bit
I'm a long time Camera Conspiracies follower but lately started watching Vegetable Police, and I enjoy the slightly more serious content 😶🌫I have a question, 95% of the information I can find always talks about how to loose weight using different diets, exercise, fasting, etc. But very very little info about what to do if you struggle to gain weight, what should you doin that case? I'm eating tons of food, mostly animal based protein and have been doing calisthenics for 4 months ¿what would your advice be mr. zen carnivorous broccoli face officer? Thank you. 🙏
I also wonder, what is the song from the intro? very catchy
I think you have do weights to bulk up. You can gain fat by eating carbs.
Thanks @@PardieDiem
If you are eating fairly large amounts yet not burning via exercise more calories than your're eating but can't gain weight, get your thyroid checked just to rule out any issues you can't fix through diet. At least you'll know for certain.
Thanks @@tkps
My cat is older than me and she teleports.
Nice
What's her secret? 😂
Foods I will be eating for the next few weeks:
1.) Beef
2.) Pork Sausage
3.) Chicken
4.) Turkey
5.) Salmon
6.) Sturgeon
7.) Eggs
8.) Cashews
9.) Pistachios
10.) Hazelnuts
11.) Beans
12.) Broccoli
13.) Kale
14.) Spinach
15.) Bok Choy
16.) Collard Greens
17.) Celery
18.) Carrots
19.) Onions
20.) Green Beans
21.) Cauliflower
22.) Asparagus
23.) Tangelos
24.) Apples
25.) Grapefruit
26.) Grapes
27.) Cherries
28.) Marionberries
29.) Pears
30.) Avocados
31.) Sauerkraut
32.) Poppi Prebiotic Sodas
33.) Kyani/Amare Supplements
34.) Vitamin D3 liquid supplement
35.) Olive Oil
36.) Herbs/Spices
37.) Tartar Sauce
38.) Horseradish Sauce
39.) German Mustard
40.) Sriracha Hot Sauce
41.) Teriyaki/Tamari Sauce
42.) Garlic Powder
Been a sub for many years. Love/watch this channel regardless your diet.
Juice Fast + Meat ...................... Noooooooooooooooooo .....
Great topic, that food additive subject is so interesting and underdiscussed.
I used to think everything you did on here was a joke, like some weird comedian ruining his health just for laughs. You were obviously in great shape and able to do things physically that I’ve never dreamed of while simultaneously seeming like the last UA-camr I should take advice from. But now that you’re on a proper diet your credibility has skyrocketed and I look forward to hearing your story along with Dr. Berry and all of his protégés. You being on board with keto/carnivore diets has given me that little extra motivation to stick with it.
On carnivore diet, constipation increase fat intake or butter, diarrhea decrease your fat intake. The main culprit of digestion issues is caused by glyphosate.
We have been Carnivore for 12 months and not red faced!
Who is this Eli person?
VP, when will you pave the way once and for all by juicing raw meat, this is your calling.
Carbs from highly sugar content and from grains gives you a fatty liver with stressful sedentary life styles.
I think keto eyes comes from eating too much aged meat, unfortunately beef and lamb is almost always aged. Sometimes frozen lamb isn't aged I can taste when its aged. Most of the time lamb is aged less than beef.
Air purifier in sleep mode would give you this nice noise and purify your air in the same time, go for it.
Comparing corn syrup fructose to natural fruit fructose is pretty ignorant my man.
On the salmon, the sugar ingredient shows after the salt which mean there is less sugar than salt which mean there is less than 1gr of sugar for 55gr of product so they just write 0.
Red face = too high hemoglobin from iron overload, typically seen in butcher.
In Germany eating raw meat is actually quite common and it's delicious! I ate "Mettbroetchen" almost every day back then when I lived there :)
there isn't one vegan diet.
carnivore vs raw frugivore high carb medium fat low protein diet would be good.
but maybe not from you, coz you flipflop so much you don't really know still.
Is it your mesh or another physical problem that restricts the movement of food through your colon? It makes sense how any amount of bulk would make that worse.
MM talked about how fruits and vegetables are not the cause of irritation, it's the inflamed part behind. Fatty meals just mask things, they don't heal.
I think many carnivore people have pinkish face because they are not consuming any plants that have betacarotene etc that effects the skin tone. It happened to me too, my skin was very clear but I was not feeling that pink tone so I added some carrot juice to my diet lol. Now I look more normal. 🤔 I think some carnivores are straight up red because they eat lots of dairy and eggs which are inflammatory. Mikaila or Jordan Peterson, Ferrigno Freedom etc do not look red to me and they don’t consume eggs or dairy.
If you didn’t go to the bathroom today, and you don’t remember going yesterday, you’re pretty badly constipated
How about raw egg yolks
What’s your problem with eating both having a balanced diet ?
The vegan vs. carnivore is a deception. It’s like republican vs. Democrat.
Close to 3 months on carnivore. I eat eggs though. Don't hate...do what works for you
Eggs are great.
Just got my mom to stop carnivore! 🎉
Who is that Eli guy?
I think the final part of your healing VP is spiritual. Not spiritual related diet, you freak, that's not what I meant, don't do it. But a meditative feeling of letting go of the trauma that caused your colitis to begin with. Eliminate the trauma, feel the empty space left by it with love and appreciation and move on. This channel is your link to your past diseased self and it's now allowing you to heal.
idk man ill stick to being vegan ill still keep up with your story its interesting and i like the new setup really relaxing vibes
the problem for carnivores is that all they have are anecdotes, thats it. "I feel great" is all they have. Problem with that is if you started to take steroids, you'd feel like a million bucks, but obviously it would be hurting you on the inside. The plant based eating has evidence and doesn't rely on anecdotes to make it's arguments. There is also the environmental impact and animal well being impact as well. I'm glad you feel good, but please keep those things in mind.
Plant based eating has no more evidence than meat eating. Until recently we never removed entire food groups from diets except maybe vegetarians but those still got animal protein/fat. Most vegan studies include vegetarians so evidence is misleading and studies on diet usually rely on surveys from cohorts so not great science anyway. We know anthropology and archeology prove historically humans were never vegan. We also know the environment arguments are spurious. People can eat how they choose.
Maybe the switching diet thing you are unintentionally doing is actually the correct path. Maybe you got such a good connection to your body throughout the years that you are actually just changing your diet seasonally. Look into Ayurveda, seasonal eating is a legit thing!
Why not eat foods with high water content like you should. Which contain all the electrolytes you need. Instead of over drinking water
High protein moderate fats works better for people with chronic yeast candida.i aways get the migraines and brain fog when i go very high fat
I find fruit in the morning, with meat And avocado for dinner has been the best and most sustainable diet for my candida issues. However, you have to make sure the carbs are always faaaar Away from proteins and fats. Candida feeds the most off of fermentation from improper food combining
stumbled on this video and your channel last night. love it!
help me. help me.
Are you okay?
The increase in liver fat from high fructose feeding come from feeding bad bacteria and the increase in endotoxin harms the liver and an unhealthy liver will accumulate fat. When the rats were given antibiotics they didn’t gain the liver fat.
Also they were fed massive amounts of pure fructose which doesn’t occur in nature. When paired with equal amounts glucose it’s absorbed in the small intestines more efficiently. And in humans a very small amount of fructose actually turns to fat even in a large calorie surplus
Why not try BOTH at the same time. Like… a balanced diet. It’s crazy I know
But I’m just crazy like that
sugar and meat does not mix, it creates glycation.
Get out of here with that blasphemy!
Why carn are red ? Here's mine why cafeinated people have grayish skin tone ? I stopped cafeine 7 years ago and i no longer have the gray skin tone . I think the carn red tone is because the person is cafeinated
doctor, heal thyself.
arnold ehret explained the problem you may have encoutered.
he suggested to eat a salad (lettuce) and to drink lemon juice + water, during a fast, otherwise the waste which must be eliminated is not evacuated because you have a bad transit...
very low in sugar so most likely not a problem to stay in 'ketone mode'.
See, Eli's got the goods: fasting until fruit tastes incredibly good. If it ever doesn't taste fantastic, just water.
I honestly don't know what to make of Eli. I like him and his channel but I just can't believe how little he eats, it's just not possible especially considering he's quite muscular. You'd expect him to look like those fruitarian guys in his most recent video
Yes I have cancer, diabetes, heart failure, kidneys are shot. Gotta love meat👎
The carnivore calm is soooooo nice, i love it.
have a piece of cake and you're get higher than a giraffes @sshole
I was vegan, horrible gas, bloating, felt disgusting. I did a 32 day juice fast, then a 2 week refeeding protocol, then raw vegan. No protobiotics or enzymes. I eat over a pound of dark green veggies a day and my guts are fantastic! Maybe you’ve tried all this before, and it didn’t work for you. But just wanted you to know it is possible to have great gut health and be vegan. Love your channel ❤
The crossover point for vegans and 'carnies' is no processed foods. That's something we both have in common. Like you said, people just need to pick one that works best for them and do that. And stop criticising people for doing what they do.
Love your videos, man. Keep it up!
Vegans don’t eat processed foods?
@@matthewhowatt218lmao... vegan foods are by far the most processed. Beyond meat for example? lol. Not to mention the countless amounts of pesticides and the fact that most modern fruits and vegetables aren't even natural, but man-made. Get your life together. Our digestive track is more similar to a cat (carnivore) than is it to a bovine or gorilla. We are hunters by nature. The apex predator.
I, too am tired of the lies, and the people that blindly believe them.
I really hope you see this!!!!😢
Korean medicine classifies people into eight types.
It's neither vegan nor carnivore.
Two of these types are suitable for seafood and leaf vegetables(no beef, no bean)
Two of these types are suitable for beef and root vegetables(no leaf, no pineapple),
Two of these types are suitable for pork and beans,
Two of these types are suitable for chicken and tomato.
Each person has the suitable meats, vegetables, fruits, and nuts. Neither carnivores nor vegans are the answer. There are more than 150 foods and in detail for each type.
When we are babys our body is working on kitons only not sugar. That human supposed to be always.
Dude, you're hilarious. I'm still plant-based and following Medical Medium (which can explain your symptoms and even why you're getting results from what you're doing now). I feel so much for your dilemma. The vegan haters are gonna hate and rub your mistakes into your face. So sorry for the ugliness. Blessings and prayers for your continued health.
....now you have become the most dangerous health consultant!
Well done.
Each person has different needs some get sick on a carbs and vegetables some on meat best to experiment till you find what works
RIP MAMA VEGGIE POLIC E
Your lighting setup is next level 👌 love it 👍
Agreed
Our baby camera had the bright blue light two! We just put a piece of thick tape over it 😂
I thinks it’s silly to adhere to a single food group diet. Imagine alone in the woods, hungry and you bypass the berry bush ignore the nuts on the ground all to chase a rabbit you are too slow to catch. And if you did you then have to kill the poor thing, skin it to a bloody mess and cook it. Unless you like your rabbit extra rare. One could argue the native tribes were carnivorous but they lived to be 40 if lucky. There are no long term, modern studies on the carnivore diet. I suggest eat some chicken, some eggs fish along with nuts, berries seeds, some veggies and occasional fruit. Garlic and onions are disease fighters, . Oh don’t let that potato scare you away either. Eat variety, live longer and stay way from too much refined sugar.
I agree with your overall message but there's a few things I found slightly incorrect. First of all, we're talking about what is ideal for us, not what works in nature. If we were alone in the woods, of course we would eat anything that didn't make us sick and keeps us alive, but that doesn't mean it's the optimal food.
Also, native tribes that eat meat don't only live to be 40 if they're lucky. The average life expectancy being around 40 is due to the skewed amount of infant/childhood mortality in places where they don't have modern medicine. Those that make it into adulthood live 70-85 years, roughly the same as us.
They find centenarians in modern carnivorous hunter gatherer tribes. Also there are no valid long term studies on any diet. All we can say is our species has predominantly eaten meat for hundreds of thousands of years as shown by stable isotope analysis of our ancestors bones.
That resting heart rate is ridiculously high :) But not as much as your gullibility and apparently ressources to buy into all the crap possible :) Just go fight in a ring. Or do same heavy physical work. Then sleep like a log. Then enjoy the silence of not overthinking and overpaying anything and especially health ;)
This was by far the best video you've made!! Maybe I'm just drunk on potato juice but lmao this was great! I live 2 hours north of you so I guess I just relate. Carnivore is king! But I do indulge in the raspberries that grow naturally in my yard.
I wanna see a high fat raw vegan phase ❤🙏
You think this is a diet on demand channel.
had me laughing so hard at the amazon review 🤣🤣🤣
help
Can't believe you still read any of these comments. Although they should be a source of material
all labels lie. I got coffee creamer that says ZERO sugar that the first ingredient is high fructose corn syrup explain that.
Nothing is safe anymore 💀
I don't see the redness in people I follow that eat animal based with some fruit and greens (and maybe raw dairy or some sweet potato type of carbs).
I eat carnivore (with avocado and sauerkraut) and sometimes I think I need more colour
you've finally got it figured it out yay!! i like the part about "no you cannot digest plants, ever again". I'm glad for that! dont want to ever eat a plant again
Dont ban the soy boys, they are kinda fun, not for you so much,,,but for us. Good content
My diet hack is avoiding most vegetables.
That is a very good idea. Wild, ok. Man-made not so good.
Which do you sometimes eat?
Bro! Cats are faster than snake strikes! It’s crazy! Agreed!
Probably not a good idea to offer a thumbs down if your cat is faster and better looking than you though as that would be the case for most of us with cats.
Maybe you could do a video on definite ways to end it all, with the least pain
I actually have this in black... it's okay... the blue lights are very dim and you could always turn it not to face you.
meat only made my back pain go away, but it might just because i cut down on all the bad food as well. the odd thing is, when i go back to the bad diet, the back pain stays away for the most part
on the other hand, my gum bleeding has gone and stayed away for good
There’s a such thing as too much cholesterol just like you can have too much water
This is all just hyper neuroticism
no hetero but you look cuter than ever
Fart sucker 2000 😂😂😂