How to LOSE FAT with Cold Therapy (PROVEN BY STUDIES!)

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Learn to lose fat with cold therapy, backed by the latest research studies! Research shows that cold exposure can help increase your metabolism and convert white fat to brown fat. In this video, I provide you with tips and tricks to take advantage of this research findings to maximize fat loss.
www.ncbi.nlm.nih.gov/pmc/arti...
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[@robertangel30]

Bought my cooling vest yesteday.

[@ThisFamOG]

Awesome

[@user-oh6wb5rj2q]

Interesting

[@johnthomas6156]

Started cold showers four day ago. Having to build up show.

[@JesusisLORD77778]

Same. It feels oddly satisfying for a much longer time than the short discomfort.

[@Bestrong2000]

What changed happened to you with cold shower?

[@drmc3617]

32oC os over 90oF

[@manojbhatt4209]

Chest fat exercise homemade plz

[@manojbhatt4209]

@Josh O jaise ki cardio, running krta hu

[@ahmedzakikhan7639]

Instead of all that science you should have shown how can we can do this at home because you are not a scientist. I would rather listen to Andrew Huberman where you got your content from.