BEGINNER BALLET 3/3 (30min center)

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  • Опубліковано 20 сер 2024
  • Here is the final installment of this month’s beginner series! Today we are coming off the barre and into the center for some more challenging exercises, with more complex choreography than we saw in weeks one and two.
    Let me know how your class goes! See you this Thursday with some more content.
    Xoxo Elysse
    Timestamps:
    Warmup 0:28
    Warmup (demo) 3:29
    Pliés 7:06
    Pliés (demo) 8:43
    Tendus 10:35
    Tendus (demo) 14:38
    Port de Bras 15:57
    Port de Bras (demo) 20:24
    Adage 21:54
    Adage (demo) (26:53
    Balancé and Reverence 29:07
    Balancé and Reverence (demo) 31:40

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