I am 72 years and 8 months old and have danced all my adult life. Along with suffering from a myriad of illnesses, I found this class a welcome way of working out. Thank you.
I’ve danced on and off my whole life but stopped about 16 yrs ago and now I’m 46 and forgotten so much but once the music started I was like oh yeah ouch 😂
no intro 01:21 1. warm up 04:05 2. plié 09:50 3. tendu first position 12:32 4. tendu second position 14:46 5. jeté 17:06 6. second jeté 20:32 7. par terre 25:12 8. fondu 28:28 9. en l’air 31:12 10. frappé 34:12 11. adagio 37:42 12. grand battement
Finally a Maria Khoreva barre I can attempt! It was great though I sweated and panted my way through it like a beast. Maria you have the hips of a cyborg, OMG.
So thankful Maria for this barre! I was longing for a barre like this from you for some time and it finally arrived. Hoping you find the time for more barres like this. Love from Rome
I think this is great for Dystonia or Parkinson’s patients. I’m going to try this - and give feedback. I have Dystonia in my legs and neck . But I have had ballet when I was young . This is perfect and relaxing. Better than the rehab workouts they gave me from a doctor that put me back in pain 😢. Thank you so much for this ! You’re beautiful and so patient! God Bless 🙏
This was a great barre! I’m older dancer and also have an ankle injury. This was perfect. I also like working slowly to not only perfect technique but also to slowly work on phrasing, epaulement,, and facial expression. All of these become more challenging with more intricate and complicated barre. Thank you!
awesome ballet class, i always love you and your precious advice!! I wish you're ok and enjoyed your vacation. Thank you for all the gifts you maked for us!!!
![Ballet class for beginners 1 [Ballet Barre] | Dutch National Ballet](/img/n.gif)
I am 72 years and 8 months old and have danced all my adult life. Along with suffering from a myriad of illnesses, I found this class a welcome way of working out. Thank you.
Oh how wonderful that you can do this again! You are a strong beautiful woman! Positive vibes to you ! ❤
Omg it’s great❤❤❤❤❤ I’m 30 and sometimes I think it’s too late to try to achieve anything in dancing😂
Hi😊 I'm Japanese❤
I am 41years old.
This video make me healthy & very happy 😂🎉
I’ve danced on and off my whole life but stopped about 16 yrs ago and now I’m 46 and forgotten so much but once the music started I was like oh yeah ouch 😂
Maria I love your instruction...and your choice of movements and directions. You are an excellent teacher! ❤❤
no intro
01:21 1. warm up
04:05 2. plié
09:50 3. tendu first position
12:32 4. tendu second position
14:46 5. jeté
17:06 6. second jeté
20:32 7. par terre
25:12 8. fondu
28:28 9. en l’air
31:12 10. frappé
34:12 11. adagio
37:42 12. grand battement
Finally a Maria Khoreva barre I can attempt! It was great though I sweated and panted my way through it like a beast. Maria you have the hips of a cyborg, OMG.
Clase de barra impecable! Gracias, querida maestra. Cariños desde Buenos Aires, Argentina.
This has been my go to for years during the summer/breaks. Thank you so much, and even this simple barre gets me back into shape real fast!
Super, Maria ! Anybody can use this kind of workout now and then. Thank you ever so much .
Esta clase me ha dado la paz que tanto necesitaba hoy; gracias María.
Came at the perfect time!! I'm trying to get back from vacation so this was an awsome class for me. Thank you, I loved it sweating with you :)
This was my first workout since injuring my spine. I could do everything except the super high lifts but I could never do that! Thank you!
So thankful Maria for this barre! I was longing for a barre like this from you for some time and it finally arrived. Hoping you find the time for more barres like this. Love from Rome
О! новый урок подъехал- это ура, после большого перерыва самое то , спасибо, Мария :)
So excited for this!!
Thank you MARIA for YOUR awesome class.A big hug.Patricia / Argentina
Thank you for this barre Maria. It's simple and it's perfect to get back in shape.
More like this one pleeeease!
I think this is great for Dystonia or Parkinson’s patients. I’m going to try this - and give feedback. I have Dystonia in my legs and neck . But I have had ballet when I was young . This is perfect and relaxing. Better than the rehab workouts they gave me from a doctor that put me back in pain 😢.
Thank you so much for this ! You’re beautiful and so patient! God Bless 🙏
Thanks!
So happy to see you give ballet classes again, even though your short workouts are great too!!!
The perfect warm up barre ! Thank you!!
I’m so excited for this!! Thank you
This is actually relaxing. THANK YOU!!
Oh Awesome! Thank you so much for this!!
Very nice Maria. The love you have for ballet shines through. Thank you!
Enjoyed watching this. Wonderful presentation, as always.
This was a great barre! I’m older dancer and also have an ankle injury. This was perfect. I also like working slowly to not only perfect technique but also to slowly work on phrasing, epaulement,, and facial expression. All of these become more challenging with more intricate and complicated barre. Thank you!
Thank you, Maria.
😍😍😍😍😍😍😍
Super super super!!!!😍😍😍
A lovely intermediate class where you can work on improving your technique ❤
Love it. I so need it! These legs & body so grateful for some loving ballet 🥲
Superb Maria! Thank you so much --- as I rekindle my ballet muscle memory at 65! I look forward to my daily practice with you.:-)
This is fantastic. Thank you from Ireland 🇮🇪
Thank you for this wonderful barre! I love when you do classes or ballet tips videos, they're so insightful
Totally agree with you !!
Love you! Thank you for creating this content/video on your vacation.🌅🌠
Love this class, great easy but challenging ballet warmup. Will do it often! Thank you.
awesome ballet class, i always love you and your precious advice!! I wish you're ok and enjoyed your vacation. Thank you for all the gifts you maked for us!!!
Port de blah is exactly what happened at my end :) Thank you for this class Maria - loved the pace and the combinations!
Привет Бургасу! 😍 Люблю его и скучаю. Отличный класс, спасибо! ❤️
Oh loved this Maria! Thank you so much for this beautiful class, just what I needed. Fabulous! 💕
That was a wonderful barre Maria. 👌👏
You look beautiful as always. 🥰
Thankyou María asesine class.A big Hugo.
Great class, especially for me, recovering from an injury.
fantastic lesson! easy but complete and rich of details and explanation. Thanks!
Wonderful class! Really enjoyed this, and doing basics slowly is a great way to get back to regular ballet practice. Thank you always Maria!
Машенька, здравствуйте!
Высок такая потрясающая!!!с
Спасибо Вам!!!!!
Thank you...súper MARIA!....LOVE YOU!
Thank you Maria so so much🤗
Thanks for sharing this! Greetings from Mexico. 💗
can't wait to try this out!! thank you for doing these, love your ballet classes 😍
Sempre meravigliosa ❤️ GRAZIE 🌹😍
Perfect to get back in shape after being sick 😍
Thank you a lot for the video! It was very easy to follow you instructions! Now I'm out of breath and ready for some streching! Thank you
Was so good class , love it .
I am 58 years old and need to back in shape
❤🙏🏼🙏🏼Always appreciate your videos
Thank you for this great class! ❤️
Thank you MARIA ....FOR THIS ASESOME CLASS...you are a XXX dancer.CONGRATULATIONS
Thanks Maria. I love this class, i love the "back to basics" ! I enjoyed a lot!
Thank you so much for videos like this! Please keep making them!!! I love them!
i looove those little warm up sessions! they help me stay in shape even though i don't dance anymore on a regualr basis!
Great class, thanx! Also excellent whilst pregnant as a professional. Keep up the great work, much love❤
Please post more low impact barre! Im an irish dancer rehabing the knee and this video is pretty much half of my therapy lol
Thank you, Maria!
This is exactly what I needed! I feel so refreshed 😊 thank u so much!
감사합니다.
Thank you Maria, such a great barre💓💯
this is the class that I need! thank you so much maria! :)
Спасибо большое. Очень рада новому уроку❤️❤️❤️❤️😍Мария прекрасна
This is so lovely! Thank you Maria🦋
Great barre work. Loved it!
Love it! Thank you so much for doing this! ☺
whoa, that 4th port de bras in the beginning is amazing, why did I never see that before?!
For ten years I don’t practice ballet but now I practice again 😊. Thanks for video
Love this class so much, very beautiful 💓💓💓💓
yay!! please upload more low impact ballet classes please. :) I loved it!
I am very grateful for this lesson. You are a charming and excellent dancer. Geetings from Lampedusa.
Amazing class, thank you Maria!
So grateful for you - thank you! Will be trying this today.
Thank you so much for this ❤
Great class, very grateful!
Thank you for the more basic barre, I am trying to get back into Ballet. I began in m uy 30s and still love it! But have my limitations...
balance my love looking forward💚💙
I Love this class. Would Love More of these, when your up for it.😊❤️
Thank you for a great class! 💕
Love this barrels for at home 👌
A very nice class to do at home! Thank you for uploading. Greetings from Brazil. :)
Also thank you for this it is keeping me sane!
I liked it so so much. Big thank you. I Hope your injury is over pretty soon.😘
Right now I finished/end it
Току що приключих, много ми хареса ще го направя пак утре:)
супер,спасибо Вам огромное) хотелось бы также увидеть ваш урок с упражнениями и комбинациями,как можно войти в форму
Merci Maria you are a live treasure :-)
For this awesome class
Im intermediate and it was so fun :)
Tour way to teach Is Amazing! Please teach another lesson likes this❤️ thank you
Thank you so much, you are so amazing💗💗💗
Muchísimas gracias ありがとうございます❤
Make up in this video is very well done!
I'm in love with all your classes! When you get a chance, could you do a low impact at the center?
Beautifull
Saving this, thank you!!
thanks you!!