The Science Behind Your Jiu Jitsu - Frames and Inertia

This is the third episode of my "Science Behind Your Jiu Jitsu" series and this episode focuses on Frames and Inertia.
It is important to understand the terminology, biology, and physics behind our jiu jitsu techniques. This is a deep dive into the science behind these techniques so you can better understand why you do a "technique" and particular way, and this understanding will help you be a better instructor.
This is the type of video I always wanted to see when I was a beginner in my BJJ journey, I enjoyed making it and I hope you can learn something from this. Any constructive feedback is appreciated, I apologize for the poor audio in the beginning.
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[@pmurlishankar]

Best video on UA-cam for understanding the dynamics of Jiu Jitsu. Please make more content like this for different positions

[@christophera5296]

As a nerdy bjj player, I love this stuff. So well done! Looking forward to a similar video on levers.

[@DylanM333]

lmao same i love the cerebral/ physics aspect

[@kobiecamp1134]

I love martial arts, and I love physical science. So this documentary was perfect for me.

[@ramilurazmanov]

Guys, this video is exactly what I was looking for! Thank you so much for you efforts to bring science in this amazing martial art🖤

[@andrecastro702]

This is what Rickson Gracie explains when it comes to angles etc ...the invisible jiu jitsu ...great stuff! keep posting your wisdom

[@icscoaching3251]

Thank you so much keep on doing these basic physics of BJJ grateful 👍🏾👊🏾

[@matiasorfen]

it's gold, thank you, greetings from Buenos Aires!

[@erkinoral3026]

Brilliant explanation using the scientific approach. Loved it.

[@JM-jd7yp]

Thank you. The explanations are very clear and well taught. I thoroughly enjoyed this video and learned a lot. Thank you so much and I wish you well.

[@andytyler2052]

Thanks for the video. I will remember in the morning!!

[@antoniopineda5780]

so much helpful, thank you, greetings from Mexico

[@antoniojoseramos7622]

Obrigado pelo vídeo é tudo que preciso para entender melhor o jiu-jitsu.

[@jcweld]

Thanks guys; very insightful stuff.

[@johndoeh2h635]

Very very very good work !! A lot of congrats!!!

[@popsnoz]

Wonderfully said, illustrated, and demonstrated. Thank You! I tip my hat to you sir! Keep making these videos please!

[@RVVBJJ]

I will, thank you!

[@salvadorsantos1526]

What a class! Thanks!

[@user-iy5ks2kx2g]

these videos are amazing

[@travismillar7513]

Solid info💜

[@yvonnedebrabander8534]

Thx! Very insightful

[@greatestever5070]

Awesome content 🙏🏻🙏🏻

[@onerider808]

This is a great channel.

[@hoanghailam]

thank you

[@michaelspyrou1784]

excellent. bravo in taking time to do such an excellent film.

[@RVVBJJ]

I love it when people enjoy this kind of video. Please check out the others, I have 3 other videos like this.

[@ethofig7479]

Thanks to reddit I found the hidden gem that is your channel. You are a really good speaker.

[@RVVBJJ]

Hey thank you I really appreciate it.

[@onerider808]

Love it; I quickly discovered BJJ is all about applied physics. As a geek, I love that.

[@RVVBJJ]

Awesome glad you like it! I have 3 other videos like this that are in depth and geeky.

[@ramilurazmanov]

It’s a fucking treasure, guys, really! Thank you from the bottom of my heart.

[@chloemills6394]

OMG I am in love; so much good - physics, BJJ AND cuteness

[@RVVBJJ]

Kevin is a pretty cute assistant!

[@ezigwe]

Excellent stuff, love the classical physics being explained here.
You got links to the 1st and 2nd episode of this series ?

[@RVVBJJ]

There is a playlist with 3 more videos!

[@ramilurazmanov]

Also, I love your sense of humor😄

[@RVVBJJ]

Thanks brother!

[@vw5233]

10:30 the pressure knowledge

[@amorestperpe]

A box with four sticks and a computer on top LMAO 🤣😂🤣😂

[@johnnysandoval9521]

❤

[@vw5233]

5:07

[@aatifmoin]

I always thought you were supposed to just fall if your opponent caught your leg if you stood up during sweeps 😵😵

[@othmaneelmansouri6314]

Cheers from Morocco. Is there a practical way, such as drills, to incorporate these theories into one's training and game plan?

[@RVVBJJ]

To consciously think about the concepts as you drill technique, and hopefully correct techniques that actually follow proper concepts. Finding online material or an instructor who teaches material this way is crucial.

[@AbsolutoRomania]

Congrats on the videos! It's martial science, not martial art 😁

[@jeffreagan2001]

I think I will just stick with Gracie Combatives...

[@Kabamaru2000]

So ''frames'' is a new fancy name for BJJ levers and defensive tactics?

[@RVVBJJ]

Frames are not levers, and are a critical part of offense and defense.