BJJ concepts: Building Structures and Frames
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- Опубліковано 5 вер 2024
- Free BJJ Courses at www.mmaleech.c...
Instead of showing you a specific technique, today I want to explain how to use a concept across many different BJJ techniques.
Knowing how to build structures for your Jiu Jitsu is extremely important if you want to be energy efficient. You are going to use your bone structure instead of your muscles...
You can build those structures from the bottom position, top, standing, offensively, and defensively.
I show several examples in the video above, and it would be awesome if you could reply to me telling me some of your favorite frames & structures.
Hope to hear from you!
Gustavo Gasperin
Brilliant Jiu Jitsu! These are the details that make Jiu Jitsu feel like someone is doing magic on you.
Good to hear from you Aaron!
The science of framing is interesting, effective, and very well needed. So thank you for giving us this insight.
Glad you liked it!
Thank you. Great examples. I wish you could show more of this especially the ones that prevent guard passing and smashing, giving me the pressure.
Great video! Would like to see more Concept videos!! Thank you!
excellent - so calm, never out of breath. great video
This is exactly what i need right now, thank you
No problem Azharul!
Wooow this is amazing. Just had my first bjj class last week.
Awesome!
Great video!
Thank you!
That was AWESOME! Thank you 🙏
Glad you liked it!
Excellent video peofessor, now time to try and remember in my rolls
Awesome!
Thank u so much! 🙏
You are welcome!
Soo useful details! Thank you for that and your channel. I’ve learned so much from here! Keep the good work! 🤙
Thank you Fra!
always very informative and helpful... thanks for the video, Sensei...
Thank you! This help me understand. You used alot of examples!
You are welcome Mehrin!
Thank you Professor!
Fav frame is the stiff arm against the hips before the throw
Awesome!
Not gold but platinum tips!!! Thank you very much
I like the using the hand covering the head when in bottom side control to prevent him cross facing you. My question is: if you are doing this do you need to worry about him pinning your arm to the mat and maybe pinning it down with his knee?
Hi Ben, there is always a possibility of course but if he is trying to pin your arm down he is not trying to cross-face you anymore, so that would be the opportunity to start escaping.
Really good Info. I wish my school taught more like this
Thanks Rut!
I wish there was a full instructional on this topic alone
So genius yet so simple..
Liked the holding pants and putting leg behind fist frame. That would be frustrating for the opponent.
indeed
Very well done. Enjoyed and sub.
Thanks E C!
Im 6 months into training amd need to get better at everything, especially this
very helpful video, thank you
Thank you
You are welcome Doug!
Elbow on the thigh frame to negate the stack pass. Osu!
💯
Amazing stuff
Excellent
My favorite frame is a plain black frame. Very versatile, it works on any background and doesn't take away from the painting.
Wow! Mind fucking blown!
Thanks!
white belt , i always , always get smashed againt big pp
if my weight or under , i ll manage , but 30 kg above me .... they just crash me
my coach told me this morning to focus on frame cause i do silly mistake
Dear Professor Gustavo,
I had an "a-ha" moment today during drilling, and we ended up putting that into the exercise. I want to ask your opinion on it. (Sorry it is not related to the technique in the video).
When you do a sit-up sweep successfully you end up in mount position. Now it really looks like to me that since you arrive with both hands on one side of the oppenent's head, that it is a good opportunity to try to set up a mounted guillotine from there. You are in a good position to try to do it.
What is your opinion on it?
Than you very much & Have an awesome day!
Absolutely MrSarky1992
, connecting moves together is one of the things that differentiates beginners from more advanced students. You could also go to a reverse armbar or americana from that same position after landing on top, depending on how your opponent moves his arm.
When is the full course on frames coming out?
Thanks for the suggestion :)
Hi, is there a difference between a frame and structure or are they the same?
A structure is built by the usage of your bone structure alone, no muscle is involved.
Frames involve muscles, the less muscle the better the frame.
@2:37: Didn't you just give him your right arm? He can use his left leg to pin your right arm or swing his right leg through for a scarf hold that isolates your right arm.
I'm sure you have counter-measures, but it really looks like you're giving your right arm.
As you know Jiu Jitsu is always dynamic and actions create reactions. He is trying to cross face me so I'm blocking it, if he changes his plan I will also have to change mine. In other words, if he's trying to pin my arm down or transition to a scarfhold he is not rrying to cross face me anymore.
Great video!