vlog: how I eat and train for fat loss, calorie deficit tips, golf era & more

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  • Опубліковано 9 лют 2025
  • hi there, welcome to my channel! so happy you're here ☺️
    In this vlog, I answer questions regarding my fat loss phase, how to go about a fat loss phase, what changes to make to your diet & nutrition and more. I also take you along to day 1 of my golf era!!!
    instagram: ericapastore

КОМЕНТАРІ • 5

  • @lindseypope6604
    @lindseypope6604 10 місяців тому +1

    loved learning so much from your answers and going with you through your day. so fun!! 🤩☀️ also Dutton has gotten SO BIG

    • @erica.pastore
      @erica.pastore  10 місяців тому +1

      ily!!! he’s MASSIVE but still a little cuddle bug 😍🤣

  • @oliviapalumbo0203
    @oliviapalumbo0203 10 місяців тому

    Yay UA-cam!!

  • @ricky.pastore
    @ricky.pastore 10 місяців тому

    Loved this! Can’t wait to see the rest of your golf journey! ⛳️🏌️‍♀️