All B vitamins play a critical role in nerve repair, not just B1, B12, but also B2, B3, B6, B9, B5. Always have B vitamins in activated form and as a complex to avoid imbalances in other Bs. B vitamins synergies well with magnesium also critical for nerve repair.
Just what I have been looking for. It’s so clear and easy to understand. Thank you for this video. I am no longer confused as how I can get healthy again. Again thank you so much.
I take mega benfotiamine, R - Alpha Lipoic Acid, B12 activated sublingual, Activated B Complex for my Neuropathy in my feet. Thankyou Sir, this video has been most helpful. God bless you.
This video is incredibly informative and detailed about the essential vitamins for nerve repair! The clear explanations of each vitamin’s role in protecting and improving nerve health made it easy to understand. Thank you for sharing!
Thank you ,this information is very good I have nerve problem Been taking vitamin for sometime but left it Will go back to taking again Thanks From Uganda
I'm 61 and recently suffered from a Shingles outbreak across the left side of my chest. I contracted COVID just prior to the outbreak which I suspect wore down my immune system. The Shingles virus travels through a peripheral nerve and does severe nerve damage. While the initial skin rash is painful, the latent nerve damage (neuropathy)is much worse. These supplements have really helped speed up the nerve-healing process. In addition, I was taking R-Alpha Lipoic Acid. Do a little research on that supplement. If you have a Shingles outbreak cover the affected area with Aloe Vera gel during the blistering stage, once the blisters disappear switch to Coconut oil. That will provide you with major relief and help the skin rash heal.
Only Vaxed people get shingles. The data has proven this. Then all the plebs think they got "Covid" the PCR Covid lol. At 61 you should be more educated. Good luck though.
I really appreciate that you put the rdas for the vitamin Ks. It would be great if you would put the rdas for any vitamins that you talk about. The one thing that I size a shortcoming was talking about B12 and calling it a cobalamin and not distinguishing between methylcobalamin and cyano cobalamin with the method version being the more bioavailable form. Thank you for your very informative UA-cam videos!
Thank you for your valuable feedback and appreciation for including the RDAs (Recommended Dietary Allowances) for the vitamin Ks. I apologize for not specifically mentioning the different forms of vitamin B12, such as methylcobalamin and cyanocobalamin, and their varying bioavailability. It's important to provide comprehensive information to ensure clarity. In future videos, I will make sure to not only include the RDAs for the vitamins discussed but also provide distinctions between different forms of specific vitamins, such as B12, to highlight their bioavailability and potential differences in absorption. Your feedback helps me improve the content I provide, and I appreciate your support. If you have any more suggestions or comments, please feel free to share them. Thank you for watching and finding the videos informative!
Great information Its extremely rewarding to have seen this information on vitamins. My wife has a sciatic nerve issue Currently taking B12 by injection hopefully its a successful result Thank you
Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨
Thanks again Doc . I just went into my med cabinet and took all 6 vitamins. These vitamins will be taken by me every day . I always look 👀 at your show for some reason and YOU just read my life story on how important these vitamins are for my body to function properly ❤. Thanks Doc YOU are AMAZING 😻 Oh by the way I am still working on my sciatica nerve exercises and it is helping me tremendously ❤. 🙏👍
You're welcome! I'm sorry to hear about the damaged nerves in your back, but I'm glad the information provided was helpful to you. It's important to take proactive steps to support your nerve health.
I So like to hear this exelent information is because, his voice and the way he explaining so fully in a exelent way, is so perfect. Which is making people to get easy the explanation he is giving. Nice, thank you very much. 👍
Well there are many unhealthy nurses who eat sweet treats, sub sandwiches and pastries- they don’t teach nurses about holistic healing nurses learn about general medical methologies
Don't think just because you're a nurse you know everything about medicine, etc. hier in Germany as i know nursing course is the last option of the students who's not having a required qualification to pursue their studies in college, its just like a caregiver equivalent to 3 yrs course to take
@@christydemoulin1371 What is your freaking problem? I am a head nurse and I live in America, not Germany. Mind your own business. I have a Masters Degree. You are a trouble maker.
Thank you for your positive feedback! We're glad to hear that you found the information valuable. Providing helpful content is our top priority, and we're delighted that it met your expectations. Stay tuned for more informative content!
We're glad to hear that the information provided was informative and helpful to you. It's our goal to provide valuable content that supports and educates our viewers. If you have any more questions or if there are specific topics you'd like us to cover in the future, please let us know. Thank you for your feedback and continued support!
You're very welcome! We're thrilled that you found the information helpful. It's our pleasure to provide valuable content to our viewers. Thank you for your kind words and support. Stay informed and take care!
Halo curexa, i have some nerves problem such as tingling and my head feel my body like swing on the ship never ending, i got that since my work incident, i'd go to the doctor and many drink some medicines but no sign of better, thanks for the informations
Thanks for the great information, i appreciate it. I used Vitamin B complex for nerve burning and needles pain in my feet. B complex helps me a lot. I have no pain anymore.
I have pain on my left arm. Needle pain for so long. Went to hospital for observation. Doctor check my heart , no blockages in the arteries. No medicine to take. Any advice please.
I recently was diagnosed with Graves Disease, I keep hearing about weight gain but I lost a significant amount of weight. I'm taking Methimazole 5mg, I take one tablet and starting to feel better except the chronic exhaustion.
You're very welcome! Thank you for taking the time to watch and engage with our content. We're here to share valuable information and support you in your health journey.
Many thanks for all the information on what vitamins to take for nerve damage. I have suffered big time the last few month of nerve damage in my back so bad I’m on Lyrica 150mg every 12 hours. Just suddenly it happened, Massage does help at times. Great video greetings from Melbourne Australia. 👍🙏
Hey. I take L-Carnitine to help regenerate my nerve damage from being damaged 2 times from 2 surgeries. It takes a long time to regenerate and repair damaged nerves, the more damage that was done the longer it takes. Nerves don’t heal as fast as other injuries or stuff, it’s one that needs time and the right support to help your body start repairing it and easing the pain. My 2nd surgery that caused more nerve damage than the first time I still have part of the nerve damage almost 6-1/2 years later after the surgery, the L-Carnitine I take daily 2x a day and it’s helping to ease my nerve pain and gradually heal the damage done to them. It’s not for everyone, it depends on if it helps ease you or makes you hurt worse, depending on if the nerves are being pushed on continuously and not relieved or whatever reason it doesn’t work. I take the 500mg tablets at 2 tablets totaling 1,000mg twice a day, Walmart is one of the stores that has it. I hope this helps. You can contact me in a comment if you want and I’ll respond if I see a notification of it. I say try it, anyone who’s reading this may want to try it too if you’re struggling with nerve pain and damage, take it slow and just one tablet a day to see how it’s going and feels and go from there. It’s natural supplement too, so it’s not a dangerous med/pill to take unless you think it may be based on researching it and seeing your health issues with the supplement. But overall, it’s natural and good, it works wonders for me daily since 2012.
I have had five strokes I cannot walk my sporadic nerve on my right side is messed up I have for dislocated disc in my lower back can you help me with something to help me walk I really want to get up out the bed and walk again so can you please tell me something vitamin mineral or whatever food I can eat to help me walk thank you very much
Here are 5 foods to keep in mind the next time you're deciding what to eat: #1 - Dark Green Veggies: Kale, Spinach, Broccoli. ... #2 - Dairy Options: Milk, Yogurt. ... #3 - Omega-3 Fatty Acids: Salmon, Walnuts, Flax Seeds, Chia Seeds. ... #4 - Whole Grain Carbs: Whole Wheat Bread, Oatmeal. ... #5 - Water, Water, Water!
Hi there so sad to read about your story try having tumeric milk and ginger milk every before bed 1tsp tumeric powder with 1tsp pure honey a dash of black pepper 2tsp olive oil half TSP ginger powder or pure ginger ground in a glass of hot milk every night and just don't eat bread cut down on white flour products eat lots of okra and have lots of jelly or anything made with gelatine it helps heal the joints I have tried all this it helps me eat lots of spinach or green smoothie follow the advice in this video it's a long healing process but you can heal yourself
Thank you for your kind words and appreciation! I'm glad you found the information helpful. It's my pleasure to provide valuable content to viewers like you. If you have any further questions or need more information, feel free to ask. Wishing you all the best, and may you be blessed as well!
Absolutely! Cabbage is indeed a rich source of Vitamin K. This essential nutrient plays a crucial role in blood clotting and bone health. Including cabbage in your diet can be a great way to ensure an adequate intake of Vitamin K. It's wonderful to highlight the nutritional benefits of various foods, and we appreciate you sharing this information with the community. If you have any more insights or questions, feel free to let us know. Keep up the healthy choices!
Thank you so much for your kind words! We're happy to hear that you found the content interesting and informative. Your support means a lot to us. If you have any specific topics you'd like us to cover in the future, feel free to let us know. Keep watching and stay healthy! 👍
You're very welcome! Thank you for taking the time to watch and engage with our content. We're here to share valuable information and support you in your health journey.
Thank you for your positive feedback! We're glad to hear that you found the information valuable. Providing helpful content is our top priority, and we're delighted that it met your expectations.
I wish that you gave better insights about B1 vitamin as there are two forms : one is water soluble and Benfotiamine fat soluble and what are their function in the body??
All B vitamins play a critical role in nerve repair, not just B1, B12, but also B2, B3, B6, B9, B5. Always have B vitamins in activated form and as a complex to avoid imbalances in other Bs.
B vitamins synergies well with magnesium also critical for nerve repair.
Please what means "activated form".
I need your advice,
You said we need B ,B6, etc then is better to buy "vitamin B complex?"
B1 (Thiamine)
Vit C (Asorbic Acid)
Vit D (Cholecalciferol)
Vit E
Vit B12 (Cobalimin )
Vit K (90 mcg men 120 mcg women)
@@shirleymorales3161 👍👍👍👍👍 Thank you.
👍👍❤❤❤
@@shirleymorales3161 Thank you❤
Just what I have been looking for. It’s so clear and easy to understand. Thank you for this video. I am no longer confused as how I can get healthy again. Again thank you so much.
I have MS and I think this would help tremendously. I only take vitamins D. Im going to get the rest. Thank you so much
I take mega benfotiamine, R - Alpha Lipoic Acid, B12 activated sublingual,
Activated B Complex for my Neuropathy in my feet. Thankyou Sir, this video has been most helpful. God bless you.
Do you have diabetes or how did it come
How about sciatica
how helpful is Alpha lipoic acid for nerves ?
thank you very much for this easy, precise & useful information
You are lucky you have nice nice doc can prescribe a complete combination potent vit for complete healing
This video is incredibly informative and detailed about the essential vitamins for nerve repair! The clear explanations of each vitamin’s role in protecting and improving nerve health made it easy to understand. Thank you for sharing!
Thank you. God bless you and keep you.
You are so welcome!
Thank you for the information I have numbness above my knee nerve damage
Thank you ,this information is very good
I have nerve problem
Been taking vitamin for sometime but left it
Will go back to taking again
Thanks
From Uganda
I'm 61 and recently suffered from a Shingles outbreak across the left side of my chest. I contracted COVID just prior to the outbreak which I suspect wore down my immune system. The Shingles virus travels through a peripheral nerve and does severe nerve damage. While the initial skin rash is painful, the latent nerve damage (neuropathy)is much worse. These supplements have really helped speed up the nerve-healing process. In addition, I was taking R-Alpha Lipoic Acid. Do a little research on that supplement. If you have a Shingles outbreak cover the affected area with Aloe Vera gel during the blistering stage, once the blisters disappear switch to Coconut oil. That will provide you with major relief and help the skin rash heal.
Only Vaxed people get shingles. The data has proven this. Then all the plebs think they got "Covid" the PCR Covid lol. At 61 you should be more educated. Good luck though.
My dad used grandpa and Vaseline mixed and rubbed it on his skin below his ribs on stomach it helped him...
Increase Vitamin D3 to 40,000 ius. for shingles
I really appreciate that you put the rdas for the vitamin Ks. It would be great if you would put the rdas for any vitamins that you talk about. The one thing that I size a shortcoming was talking about B12 and calling it a cobalamin and not distinguishing between methylcobalamin and cyano cobalamin with the method version being the more bioavailable form. Thank you for your very informative UA-cam videos!
Thank you for your valuable feedback and appreciation for including the RDAs (Recommended Dietary Allowances) for the vitamin Ks. I apologize for not specifically mentioning the different forms of vitamin B12, such as methylcobalamin and cyanocobalamin, and their varying bioavailability. It's important to provide comprehensive information to ensure clarity.
In future videos, I will make sure to not only include the RDAs for the vitamins discussed but also provide distinctions between different forms of specific vitamins, such as B12, to highlight their bioavailability and potential differences in absorption.
Your feedback helps me improve the content I provide, and I appreciate your support. If you have any more suggestions or comments, please feel free to share them. Thank you for watching and finding the videos informative!
Thank you Dr. for your generousity in sharing knowledge.
Great information Its extremely rewarding to have seen this information on vitamins.
My wife has a sciatic nerve issue Currently taking B12 by injection hopefully its a successful result
Thank you
How is your wife now? Is neurologist the doctor to diagnose your wife,?
B3 and B15 are most effective for sciatic
Accupressure is very effective in it. I got relief from it.
@@imeldacordova7908 k
I did exactly the same treatment for my sciatica. All gone. Have B-12 injection every 3 months.
Excellent information about vitamins
Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨
I truly appreciate this information.
Glad it was helpful!
Thanks for that exellent video! Full with important information!
Thanks again Doc . I just went into my med cabinet and took all 6 vitamins. These vitamins will be taken by me every day . I always look 👀 at your show for some reason and YOU just read my life story on how important these vitamins are for my body to function properly ❤. Thanks Doc YOU are AMAZING 😻 Oh by the way I am still working on my sciatica nerve exercises and it is helping me tremendously ❤. 🙏👍
How have you found after taking vitamins
Ll
I have sciatica on both legs can you please share what excercises and vitamins you are taking?
P@@mathiasjohn9412
Walking every morning for 30min. Best for sciatica
WOW THANKYOU SO MUCH FOR THIS important info, GOD BLESS U.
So nice of you
Thank you I have damaged nerves in my back good to know information..I’m on it..
You're welcome! I'm sorry to hear about the damaged nerves in your back, but I'm glad the information provided was helpful to you. It's important to take proactive steps to support your nerve health.
I So like to hear this exelent information is because, his voice and the way he explaining so fully in a exelent way, is so perfect. Which is making people to get easy the explanation he is giving. Nice, thank you very much. 👍
AI?
Thanks for the lecture.
Most Welcome 💖
You are so spot on. Everyone follow these steps and you can heal yourself thank you for your efforts 💗 god bless you
Thanks for watching,Don’t forget to subscribe 💖
Fish oil is also good for Nerve Damage in the Brain
Merci pour ces conseils.
Est-ce possible de les donner en français s’il vous plaît?
Merci!
Just need the right measurement. A lot of people take too little
And fish oil is also good for your eyes
How much do I take , food no food, night or day
@@genticiacharles😊😊
I thoroughly enjoyed this video containing great information re: nerve damage and how to revitalize the nervous system naturally.
Thank you sir for your kind information though this video
May god bless 😊
My pleasure 😇
These are the Vits that l am taking and works for me. Thanks
Thanks for this educative information
❤ grateful n thankful for all infos. Learn a lot. More power n blessings
💖✅
Even though I'm a nurse, I still found this very useful!
Well there are many unhealthy nurses who eat sweet treats, sub sandwiches and pastries- they don’t teach nurses about holistic healing nurses learn about general medical methologies
@@Alisa-b4u I got my associate degree in nursing in 2 years. Do you think there was time to learn holistic healing? Really?
Don't think just because you're a nurse you know everything about medicine, etc. hier in Germany as i know nursing course is the last option of the students who's not having a required qualification to pursue their studies in college, its just like a caregiver equivalent to 3 yrs course to take
@@christydemoulin1371 What is your freaking problem? I am a head nurse and I live in America, not Germany. Mind your own business. I have a Masters Degree. You are a trouble maker.
Lol. What a pompous / arrogant comment. Just because your a nurse doesnt mean you have suffice knowledge in this area.
Thanks for sharing useful information please 🙂
This was very interesting. Thank you for this video
Excellent information 👌 about healthy body.
thank you very mch , for sharing your video.
Thank you for your positive feedback! We're glad to hear that you found the information valuable. Providing helpful content is our top priority, and we're delighted that it met your expectations. Stay tuned for more informative content!
Prayers gone up and going up for her and her Mother!!!😇😇😇
💖
Zs❤
Thank you very much for this information it was very helpful. God bless you🙋♀️👍
Super helpful information as I am battling with post shingles peripheral neuralgia
Very good information thank you 🙏
😇💖
Excellent information and extremely helpful
Glad it was helpful!
Very informative video, thank you very much for the video
Thanks for sharing God bless you 👌 ❤️
Most Welcome ...!💖
Excellent information
Thank you!
Thanks for nice information
This is very useful information
We're glad to hear that the information provided was informative and helpful to you. It's our goal to provide valuable content that supports and educates our viewers. If you have any more questions or if there are specific topics you'd like us to cover in the future, please let us know. Thank you for your feedback and continued support!
Thanks your information is so wonderful thanks
Our pleasure!
thank you, for a great information. it helping us to study more about our health
Glad it was helpful 🤗
Very very informative. Thank you
Thanks for your appreciation 💖
Love this información. Thanks. Blessings
Thanks for watching 😊
MASHA ALLAH thank you very much for sharing. Thankyou Doctor. YALA NA YA ALLAH YOK sa KHAM KHAM. Defal la DIAM alahuma amiiin.
Great teacher watching from zambia 🇿🇲 greetings
I have nervous problem on my legs im going to buy some vitamins bi be i take all the rest .thank you
Thank you for the inspirational message!
You are so welcome!
Thank you so much for this info!
You're very welcome! We're thrilled that you found the information helpful. It's our pleasure to provide valuable content to our viewers. Thank you for your kind words and support. Stay informed and take care!
Halo curexa, i have some nerves problem such as tingling and my head feel my body like swing on the ship never ending, i got that since my work incident, i'd go to the doctor and many drink some medicines but no sign of better, thanks for the informations
Follow these vitamins
@@curaxa thanks for replying, but i have problem with vit K cuz drink blood thinner medicine, should i quit drink it?
Thanks, very useful.
Thanks for the great information, i appreciate it.
I used Vitamin B complex for nerve burning and needles pain in my feet. B complex helps me a lot.
I have no pain anymore.
Thanks Alot for your Comment..!! You are the first person to comment on our channel.
I have pain on my left arm. Needle pain for so long. Went to hospital for observation. Doctor check my heart , no blockages in the arteries. No medicine to take. Any advice please.
@@curaxa lac ni.
.😊😊😊
Xxx
@@tamfongheng4264 same problem here..
How long you used them?
I recently was diagnosed with Graves Disease, I keep hearing about weight gain but I lost a significant amount of weight. I'm taking Methimazole 5mg, I take one tablet and starting to feel better except the chronic exhaustion.
Grave’s disease causes weight loss due to hyperthyroidism. Hypothyroidism diseases such as Hashimoto’s disease cause weight gain.
Thanks you for sharing.
Thanks for watching!
Very helpful....Thanks!👍🏾
Excellent video
Great information thank you maybe my legs will get better soon im going to order my meds today thank you
Excellent post-- great information-- thanks for sharing❤
Do mention vitamins to take when and for how many days , every day or weekly , fortnight, monthly ?
Gracias por su información ❤❤❤❤
Thank You. Very informative and interesting.
You're very welcome! Thank you for taking the time to watch and engage with our content. We're here to share valuable information and support you in your health journey.
Thanks for this info video
Many thanks for all the information on what vitamins to take for nerve damage. I have suffered big time the last few month of
nerve damage in my back so bad I’m on Lyrica 150mg every 12 hours. Just suddenly it happened, Massage does help at times.
Great video greetings from Melbourne Australia. 👍🙏
Thank you doc. Do I need to take all this vitamins everyday?
Amen.✔️⚕️❤️ Thank you.
💖😊
Guillian barre survivor...3 years later neuropathy still lingers. Idk why because the Dr told me my nerves will grow back in 1 year
Hey. I take L-Carnitine to help regenerate my nerve damage from being damaged 2 times from 2 surgeries. It takes a long time to regenerate and repair damaged nerves, the more damage that was done the longer it takes. Nerves don’t heal as fast as other injuries or stuff, it’s one that needs time and the right support to help your body start repairing it and easing the pain. My 2nd surgery that caused more nerve damage than the first time I still have part of the nerve damage almost 6-1/2 years later after the surgery, the L-Carnitine I take daily 2x a day and it’s helping to ease my nerve pain and gradually heal the damage done to them. It’s not for everyone, it depends on if it helps ease you or makes you hurt worse, depending on if the nerves are being pushed on continuously and not relieved or whatever reason it doesn’t work. I take the 500mg tablets at 2 tablets totaling 1,000mg twice a day, Walmart is one of the stores that has it.
I hope this helps. You can contact me in a comment if you want and I’ll respond if I see a notification of it. I say try it, anyone who’s reading this may want to try it too if you’re struggling with nerve pain and damage, take it slow and just one tablet a day to see how it’s going and feels and go from there. It’s natural supplement too, so it’s not a dangerous med/pill to take unless you think it may be based on researching it and seeing your health issues with the supplement. But overall, it’s natural and good, it works wonders for me daily since 2012.
Note Vit E interferes with Vit D absorption. Take 2 hrs apart
I appreciate your information 👏👏
So nice of you
Thank you for that great information, I need those vitamins
😇✅
Can you drink six vitamins per day, please reply
just choose few of them & incorporate through natural sources
@@curaxa Thank you very much
Thank you for the information Great news!!! 🙏🙏🙏❤
You are so welcome, Don't Forget to SUBSCRIBE.
I did subscribe!!!👍👍🙏
Distribution was very informative to myself just take your time and walk information to trigger assembly in that little video❤
Thank you very much for your useful information!
Thank u so much ,really great information ❤
Thanks for your appreciation 😇
Thank you very much. Very healthful.
My Pleasure...!😊
I have had five strokes I cannot walk my sporadic nerve on my right side is messed up I have for dislocated disc in my lower back can you help me with something to help me walk I really want to get up out the bed and walk again so can you please tell me something vitamin mineral or whatever food I can eat to help me walk thank you very much
L
L
P
L
Here are 5 foods to keep in mind the next time you're deciding what to eat:
#1 - Dark Green Veggies: Kale, Spinach, Broccoli. ...
#2 - Dairy Options: Milk, Yogurt. ...
#3 - Omega-3 Fatty Acids: Salmon, Walnuts, Flax Seeds, Chia Seeds. ...
#4 - Whole Grain Carbs: Whole Wheat Bread, Oatmeal. ...
#5 - Water, Water, Water!
❤
❤
Hi there so sad to read about your story try having tumeric milk and ginger milk every before bed 1tsp tumeric powder with 1tsp pure honey a dash of black pepper 2tsp olive oil half TSP ginger powder or pure ginger ground in a glass of hot milk every night and just don't eat bread cut down on white flour products eat lots of okra and have lots of jelly or anything made with gelatine it helps heal the joints I have tried all this it helps me eat lots of spinach or green smoothie follow the advice in this video it's a long healing process but you can heal yourself
Thank you for the health information
My pleasure 😇
Thanks Doctor
Thank you so much ,for sharing greatly appreciated xxxlovely
Thank you for your kind words and appreciation! I'm glad you found the information helpful. It's my pleasure to provide valuable content to viewers like you. If you have any further questions or need more information, feel free to ask. Wishing you all the best, and may you be blessed as well!
God bless for your information
My pleasure 😇
Thanks for sharing this with me 🙏😊🙏😊
Glad you liked it 😇
Cabbage -- rich source of Vitamin K
Absolutely! Cabbage is indeed a rich source of Vitamin K. This essential nutrient plays a crucial role in blood clotting and bone health. Including cabbage in your diet can be a great way to ensure an adequate intake of Vitamin K. It's wonderful to highlight the nutritional benefits of various foods, and we appreciate you sharing this information with the community. If you have any more insights or questions, feel free to let us know. Keep up the healthy choices!
❤
Thank U ❤
I'm eating my sauerkraut every day
Thank you
Very good information thank you
Thank you so much for your kind words! We're happy to hear that you found the content interesting and informative. Your support means a lot to us. If you have any specific topics you'd like us to cover in the future, feel free to let us know. Keep watching and stay healthy! 👍
Thank you for the information
My pleasure
THANK YOU SO MUCH ❤❤❤
Thank you very much.❤
My pleasure 😇
What about Vit.B3 and B6 please explain
Wow,hope its all genuine information.
Yes 100%
Thank you very much for your information it really helpful
You are welcome
I'm glad I saw this 💚
Thank you for sharing
You're very welcome! Thank you for taking the time to watch and engage with our content. We're here to share valuable information and support you in your health journey.
A great information is expressed in this issue very useful and informative one i know
Glad it was helpful!
Thank you GOD Bless 🙏🙏🙏
Thank u for this important info
It was very informative
Thank you🙏🙏🙏❤️❤️❤️
Good information 👍
Thank you for your positive feedback! We're glad to hear that you found the information valuable. Providing helpful content is our top priority, and we're delighted that it met your expectations.
Om Namah Shivaya ❤
Doc, please mention the amout or essential dose for each vitamin per day in units or mg. Thanks
Thank you.GBU for your information. GBU
I wish that you gave better insights about B1 vitamin as there are two forms : one is water soluble and Benfotiamine fat soluble and what are their function in the body??
A great educative lecture .thanks a lot .
Most welcome