Say Good Bye to Abnormal flow in Periods

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  • Опубліковано 14 гру 2024

КОМЕНТАРІ • 300

  • @gonipudijyothsna3105
    @gonipudijyothsna3105 2 роки тому +12

    Sir can u please make a video on pcod diet plan from Morning to Evening

    • @PCOS-Fertility
      @PCOS-Fertility  2 роки тому +7

      There can be many variations as per age, height and weight, it's made personal, though a few general things are explained in my videos, personal diet is told with our regular online Yoga and Pilates group classes

    • @UNBOXXYZ111
      @UNBOXXYZ111 Рік тому +2

      @@PCOS-Fertility what charge your online class

    • @sahidulmondal6353
      @sahidulmondal6353 Рік тому +1

      @@PCOS-Fertility What charge your online class for pcod ?? Plz reply me sir

    • @javeriamughal93
      @javeriamughal93 Рік тому

      ​@@UNBOXXYZ1112000

    • @himapottur6648
      @himapottur6648 11 місяців тому +1

      Sir can you please help with Yoga for endometrium thickness, I am under IVF after all medications it reached 7 mm but cycle failed, I have operated for septate uterus, fibroid & cyst previously before going for ivf.

  • @thaslimsafrin
    @thaslimsafrin Рік тому +16

    Put the video for prolonged period or heavy bleeding more than 7 days in yoga plz

  • @swarooparanichowdharyrayal8551

    Non stop the over bleeding daily
    Please give the suggestion

  • @cutyrani9334
    @cutyrani9334 9 днів тому +1

    Congratulations sir for
    Finally 1 lakh in this vedio
    Since for 4 months 🎉

  • @Froharsaghary
    @Froharsaghary 9 місяців тому +3

    Thank you so much sir ! Good bless you 🙏

  • @yuwinyasBooklet
    @yuwinyasBooklet Рік тому +1

    Excellent video. Thank you so much and well guided one

  • @shahnazkouser8665
    @shahnazkouser8665 Рік тому +4

    Assalamu Alaikum sir mera hormon ka masla hai 18 saal teen Teen Char Char manth Nahin periods Hote to please mujhe bhi Bataye Koi remedy hormone ki vajah se mera motapa bahut jyada badh chuka hai vate 80 kg aur Umar hai 19 Saal🙏🙏😭😭😭😭😭😭😭😭🙏🙏😭

    • @PCOS-Fertility
      @PCOS-Fertility  Рік тому +1

      Practice my pcod playlist for one hour every day or message me at Instagram to discuss

  • @sonalikuldhar-wz1ll
    @sonalikuldhar-wz1ll Рік тому +9

    For how many days in a week I have to practice this yoga?

  • @naazneenkhan468
    @naazneenkhan468 Рік тому +6

    Sir,why don't you make any video on endometriotic cyst....

  • @moneybusinessnetwork6094
    @moneybusinessnetwork6094 2 роки тому +13

    Was searching a video for excessive flow, thankfully found this

  • @shravanireddy234
    @shravanireddy234 7 місяців тому +5

    Thank you Nice post, but please be informed at the time of starting the video only that you shouldn't do this when you're on your periods.

  • @abbygail4893
    @abbygail4893 Рік тому +2

    thanks you so much from Philippines❣️

  • @aditisharma1508
    @aditisharma1508 9 місяців тому +1

    THANKYOU TEACHERS 😊🙏🙏

  • @arulbharathi349
    @arulbharathi349 11 місяців тому +3

    Sir I have been married for two years and I have thyroid tell me exercise to correct it sir please I don't have baby.🙏🙏

    • @PCOS-Fertility
      @PCOS-Fertility  11 місяців тому +1

      You can join my online Yoga and Pilates group classes under personal guidance, diet included

  • @preetijasmine327
    @preetijasmine327 Рік тому +12

    Searching for this for so long, thank you 🙏

  • @anithaanu9221
    @anithaanu9221 2 роки тому +1

    Thank you so mach sir 🙇‍♀️🙇‍♀️🙇‍♀️

  • @Shikhapal3985
    @Shikhapal3985 5 місяців тому +3

    Sir my period is low. So can do this exercise par day??????

  • @Siddupriyatade-19
    @Siddupriyatade-19 9 місяців тому +1

    Sir please do video for viganal spotting stop yoga

  • @Sana_khan_hyd
    @Sana_khan_hyd 2 роки тому +4

    Please sir make a special yoga video for ovulation

  • @KrishnaKrishna-xu5on
    @KrishnaKrishna-xu5on 3 місяці тому +1

    sir mere period eeregular h mujhe baby consiv hua tha lekin vo pet me hi khrab ho gya 3 month me to mene D&C karvaya fir tablet se piriod aaya lekin jb sonography karvayi 45 din me pta chla ki baby ka thoda sa part bacha hua h me konsa yog kru sir ki vapas mera piriod aa jaye to mere pet me jo kuch bhi h vo nikal jaye plz sir reply 😢😢😢

  • @debaparnadas4305
    @debaparnadas4305 2 роки тому +1

    Actually ami o apnar dekhano bayam gulo korte thaki...khub bhalo lage agulo korte..r upokar o peachi

  • @rajlaxmipraturi9387
    @rajlaxmipraturi9387 Місяць тому

    Thank u very useful yoga

  • @ritapinheiro7208
    @ritapinheiro7208 6 місяців тому +2

    Hi! Can this class, which has helped me a lot over the years, help regulate the menstrual cycle? I'm starting perimenopause and my cycles are chaotic. I wouldn't want to take hormones... Are there any classes besides this one that can help me? Thank you ❤️❤️❤️

  • @gaziasehar3967
    @gaziasehar3967 Рік тому +1

    sir facial hair ke liye bhi yog bataye please

  • @faridataha9423
    @faridataha9423 10 місяців тому +5

    These exercises are just amazing! Thank you sir .
    I hv been suffering from heavy bleeding and pre menopausal issues. I am ok for few months and sometimes need to take hormonal pills to control and regulate. But these exercises help in back ache releif, headaches, bloating, and control of blood flow....every women who is suffering should try! Very thankful for the great work and help you are doing for us sir 🙏
    May god bless you

  • @revathigudala87
    @revathigudala87 2 роки тому +1

    Very useful veedio you are so great sir

  • @swadhinafoodworld
    @swadhinafoodworld 2 роки тому +2

    God bless you sir 🙏

  • @glowwithsoni
    @glowwithsoni 7 місяців тому +1

    If our period comes after 2.5 months and it is more than 1 week with heavy flow..what should we do sir please help

  • @rajeshgatla4390
    @rajeshgatla4390 2 роки тому +1

    Thanks so so much Sir

  • @ssmultipletv2068
    @ssmultipletv2068 2 роки тому +1

    Namasthe sir🙏🙏

  • @ayishaashura7444
    @ayishaashura7444 Рік тому +1

    Hlo sir I'm married 6 yrs back once I became pregnant bt the baby was dead in womb in 7 months now it's almost 10 months but I have pcod ,harmonal imbalance in this month I got my periods 21 days back it's not stopping now it's small blood clots in a day .can I do this yoga now to stop my period please reply sir

  • @swathipurushotham
    @swathipurushotham Рік тому +6

    Thank you so much sir for this video. I started doing. Once again I will come back for comment editing after the result.

  • @dhanalakshmi978
    @dhanalakshmi978 Рік тому +2

    Sir I have pcos my periods are coming monthly 2times I followed your videos after this problem sir

    • @dairymilk8971
      @dairymilk8971 6 місяців тому

      Same problem. Did this yoga help you?

  • @noor_ki_duniya1223
    @noor_ki_duniya1223 2 роки тому +2

    Sir u r superb thankyou sir🤗

    • @PCOS-Fertility
      @PCOS-Fertility  2 роки тому +1

      🙏

    • @noor_ki_duniya1223
      @noor_ki_duniya1223 2 роки тому

      @@PCOS-Fertility sir I'm suffering pcod and i follow ur yoga....but I'm confused which yoga i do properly and recover naturally plz reply me 🥹

  • @Aflan-vb5ok
    @Aflan-vb5ok 7 місяців тому +1

    sir please show the exercise to increase the bleeding for two days

  • @mylovekrishna5851
    @mylovekrishna5851 14 днів тому

    Can we do those asana during the period?
    Please tell me.i am facing the problem

  • @MounikaMounika-pe5cl
    @MounikaMounika-pe5cl 2 роки тому

    Hi Sir my name is mounika age 21 weight 85 sir naku married i 2ers completed naku thyroid pcod vunedi pcod ki operation chepichukunanu 5month s complete 1month nuchi me yoga class follow avuthuna Sir inka pregnant kavadm ledhu plz Sir help me 🙏🙏🙏

  • @divyanayak2720
    @divyanayak2720 2 роки тому +1

    Thank u sir 💐 vry useful video

    • @PCOS-Fertility
      @PCOS-Fertility  2 роки тому

      🙏

    • @sandhyaripika9251
      @sandhyaripika9251 2 роки тому

      Good morning sir.....I have pcod and thyroid .....and also am using medicines for both .... period s are getting regularly but flow is very less sir .... only 2 days the flow will be there ( very less)....so please suggest me sir

  • @Rashmi-sd8mu
    @Rashmi-sd8mu 2 роки тому +4

    sir pls make vedio for low AMH level problem and sperm motility nd count improvement. pls air

  • @MNPHarshita
    @MNPHarshita Місяць тому

    Thankyou sir my flow normalised

  • @KKtrichy
    @KKtrichy 4 місяці тому +2

    Sir during periods shall we follow this yoga. Pls reply me sir.

  • @ssmultipletv2068
    @ssmultipletv2068 2 роки тому +2

    Breech baby turning exercises sir

  • @sakshi1480
    @sakshi1480 8 днів тому

    Can we use CBD OIL for extreme period pain

  • @noorulain796
    @noorulain796 2 місяці тому

    Sir m endometriosis patient hon r mjy one mnth sy bleeding ho rhi hy tu ya sab pose krny chye during?

  • @avanthikamalakar8030
    @avanthikamalakar8030 7 місяців тому +1

    I have been suffering from continuous bleeding everyday for 1 year now . Please suggest some of the yogo which would help me to get rid of and have my normal period cycle. I have been seeing doctors yet didn't help me out .

    • @MylifeMyExperienceSS
      @MylifeMyExperienceSS 4 місяці тому

      Pls do chl with USG if there is any fibroid.. So that u can go with unani medicine to remove naturally

  • @Mnishaadlinge
    @Mnishaadlinge 7 місяців тому +1

    Sir can I do this exercise in period
    Please reply sir

  • @PriyankaChauhan-lj4fr
    @PriyankaChauhan-lj4fr 2 роки тому +3

    Good Morning sir main aapki 3 manth se pcos PCOD 1st and 2nd 3rd wali exercise kar rahi hoon abhi tak period nahi aaya diet bhi follow kar rahi hun

  • @shwetagulia3337
    @shwetagulia3337 2 роки тому +1

    Sir mere Fallopian tube bnd h to kon sa yoga class join kre plz link snd krna ji online class ka ji

  • @mamtaverma3845
    @mamtaverma3845 2 роки тому

    Pregnancy m month by month ko si exercises krni h
    Us pr video bnaiye plzzzz

  • @ayazahmad9380
    @ayazahmad9380 8 місяців тому +1

    Here abnormal flow means both low and heavy flow right ?????
    Please answer it

  • @maheenali7981
    @maheenali7981 2 роки тому +2

    Sir plz tell exercise for fibroids in uterus how remove fibroids naturally with exercise.i dont want surgery.thanks

    • @PCOS-Fertility
      @PCOS-Fertility  2 роки тому

      Practice my pcod playlist for one hour every day

  • @Austin287-f3l
    @Austin287-f3l Рік тому

    Any yoga for hormone balance ? Getting night hot flashes ❤

  • @asha6600
    @asha6600 2 роки тому +2

    I have very less bleeding during my periods. Also irregular. Only one and half day of my period duration. I don't know I have PCOD or Thyroid. Please suggest

  • @qirratsiddiq8217
    @qirratsiddiq8217 2 роки тому

    Plz tell me can we do every dy plz plz sir😔😔🙏🙏

  • @nethravathis6252
    @nethravathis6252 9 місяців тому +1

    Can we do this during periods

  • @sm-fh6nu
    @sm-fh6nu 2 роки тому +1

    Sir plzz make video abnormal veginal discharge. Need help

    • @PCOS-Fertility
      @PCOS-Fertility  2 роки тому

      Abnormal can be many ways, message me at Instagram to discuss

  • @Sudhakar-singh123
    @Sudhakar-singh123 Рік тому +1

    Sir Mera bahut Kam bleeding hoti h to Kya have blessed ke lie yh Yoda Kar sakti hun .

  • @VaishnaviArun-fj7pu
    @VaishnaviArun-fj7pu Рік тому +7

    I'm diagnosed with pcod few months back. I have followed your exercises regularly and ive got my period but my period was not in the regular flow. Only few drops were coming for three days as well. Please tell me the reason for it

  • @sheikmohamed9554
    @sheikmohamed9554 Рік тому

    Sir can u please make a video for gallbladder stone removal without surgery pls sir...

  • @rumadey3647
    @rumadey3647 2 роки тому +1

    Sir, period time me coconut water peena chahiye ya nahi ?? Plz reply sir. 🙏🙏

  • @solihasaraf786
    @solihasaraf786 Рік тому

    Thanks sir

  • @patharparul6264
    @patharparul6264 Рік тому

    Hello sir i am suffering from Adenomyosis last 2 month.i have also law Amh. which yoga video help me out all of these problems. plz Ans me only hope on your suggestions..

  • @shikharana7861
    @shikharana7861 Рік тому

    Sir muje pcod h or muje 15 days ke baad fir se bleeding ho rhi yoga shuru krne ke baad. Kya ye yoga ki wjhse h

  • @habeebk7731
    @habeebk7731 2 роки тому +2

    Left side full pain comming sometimes.. which yoga.. is the best..sir

    • @PCOS-Fertility
      @PCOS-Fertility  2 роки тому

      Reason of pain ?

    • @habeebk7731
      @habeebk7731 2 роки тому +1

      Utres left side and left knee..are sametime pain comming ..

  • @princessjatti4983
    @princessjatti4983 Рік тому +1

    Sir pls let me know can i do it during periods pls

  • @MojilaKhatun-r8j
    @MojilaKhatun-r8j Рік тому

    Period cholakalin ki ei excercise gulo kora jabe?

  • @sasinagaraj3324
    @sasinagaraj3324 2 роки тому +5

    Sir can u make vedio for bulky utres and adenomyosis. I have heavy bleeding and irregular periods. Pls share diet plan for ths session tqq very much sir God bless you

    • @PCOS-Fertility
      @PCOS-Fertility  Рік тому

      Practice my pcod playlist or message me at Instagram to discuss

  • @rimibasu3092
    @rimibasu3092 2 роки тому +2

    Thank you sir

  • @nishasharmanishasharma6637
    @nishasharmanishasharma6637 7 місяців тому +1

    Is se periods flow increase ho jayega sir

  • @sandhyaripika9251
    @sandhyaripika9251 2 роки тому +1

    Good Afternoon sir....I have been suffering from thyrorid and pcos ....my menstrual flow is very less it will end by the second day and I am unmarried ....plz suggest me sir what to do ... Shall I do this exercise r not???

  • @m.waleed3516
    @m.waleed3516 2 роки тому +2

    Pregnancy pr pori serise bane plz normal delivery or healthy baby ho plzzzzzz

    • @PCOS-Fertility
      @PCOS-Fertility  Рік тому

      Already made three videos on that, please search at my UA-cam video gallery

  • @pkm281
    @pkm281 5 місяців тому

    Is this practice beneficial for menorrhagia..? Sir

  • @rajbirkaur8661
    @rajbirkaur8661 Рік тому

    Sir mujhe pcod hai pehle piriod aate nai the ab aa jate hai magr rukte nhi hai Dr ne bola uterus line moti ho gai hai plzzzz btaye kya kru 😭😭😭😭

  • @AmbikaManojkumar-ct4ub
    @AmbikaManojkumar-ct4ub 6 місяців тому

    Sir mere bahut light periods aate hai ache se nhi aate kya exercise helpful hai

  • @naznaz7980
    @naznaz7980 6 місяців тому

    When i do this yoga ? Empty stomach or after one hour meal?

  • @曹世芳
    @曹世芳 Місяць тому

    Is this exercise good for increase more blood out while on period or reduce?

  • @rashmitalukdar8321
    @rashmitalukdar8321 Рік тому

    Sir can I do these vdo s while trying for pregnancy pls do reply

  • @mudireddysushma2417
    @mudireddysushma2417 3 місяці тому

    During periods i do this yoga or not when i do this yoga im suffering from pcod

  • @saikideewani7967
    @saikideewani7967 6 місяців тому

    After period spotting k liye kr skte h

  • @Bk-gw3wk
    @Bk-gw3wk 4 місяці тому

    These we can't do in period so plz tell which exercises we can do in period

  • @radharanibera8939
    @radharanibera8939 2 роки тому +3

    Sir is there any online classes? ?

    • @PCOS-Fertility
      @PCOS-Fertility  2 роки тому

      Yes, WhatsApp me at +91 9968666444 to discuss only message and no calls please

  • @vijayalaxmisavanoor7271
    @vijayalaxmisavanoor7271 5 місяців тому

    Can we do this yoga in periods time?

  • @ArchuPrithiv
    @ArchuPrithiv 2 роки тому +1

    Hi sir how to join your online class

    • @PCOS-Fertility
      @PCOS-Fertility  2 роки тому

      WhatsApp me at +91 9968666444 to discuss, only message and no calls please

  • @madhaviankireddy8907
    @madhaviankireddy8907 Рік тому +1

    From which day after periods start yoga sir.

  • @DurgaRajput-ym3bc
    @DurgaRajput-ym3bc Рік тому

    Sr plz make a video on sleeplessness
    I am suffering from it😢

  • @shaziajavedpoetry9931
    @shaziajavedpoetry9931 Рік тому

    Sir I have low amh and high LH and also missing or irregular periods.. is this video helpful for me ??

  • @yerriswamyswamy2796
    @yerriswamyswamy2796 2 роки тому +1

    Sir iam suffering from pcod it is cured anable to concive pls say in your yoga vidioe for me conciving pls sir

  • @sidranaiz6237
    @sidranaiz6237 3 місяці тому

    Sir yeh exercise kitny din karni h?

  • @Varmanamita
    @Varmanamita 2 місяці тому

    ye yoga periods ke time karna hai?

  • @sruthireddy6546
    @sruthireddy6546 Рік тому

    Sir , I'm suffering for irregular periods past 1 year .is it helpfull for me .

  • @fareedafareeda6289
    @fareedafareeda6289 2 роки тому +1

    Implation days kon se yoga kare kare plz batye

  • @veenapillalamarri3063
    @veenapillalamarri3063 Рік тому +2

    Hello sir, can these asanas be performed on (or) during periods? Please reply 🙏

    • @PCOS-Fertility
      @PCOS-Fertility  Рік тому +1

      Not during periods

    • @ManishaYadav-q4d
      @ManishaYadav-q4d 7 місяців тому

      ​@@Dreamer_Girl595 to kya effect hua periods m krne se..blood flow high or low.?

  • @peace_461
    @peace_461 Рік тому

    My periods are irregular either it stops or heavy bleeding please help me

  • @badidaboyinapravallika5904
    @badidaboyinapravallika5904 Рік тому

    Sir please tell for tubal block also sir.... Im facing tubal block

  • @aaminahameed4729
    @aaminahameed4729 2 роки тому +1

    I have pcod but have regular period flow very low i get periods after 21 r 22 days.....

  • @shaikgousiya8474
    @shaikgousiya8474 Рік тому

    I want to do it daily...
    Can i do it on periods...
    How many days i want to do this yoga...

  • @anjudhillon2675
    @anjudhillon2675 Рік тому +2

    Sir ,I have hemorhagic cyst ,
    Is it useful for remove cyst

    • @PCOS-Fertility
      @PCOS-Fertility  Рік тому

      Practice my pcod playlist or you can join my live online classes

  • @Dead_deal1234
    @Dead_deal1234 Місяць тому

    Sir I followed this routine for 1 mnth and I am really amazed to see the results as I got my periods in correct time but 1 prblm is that the flow doesn't increase. It is like before which is very less from 2 day ..plzz suggest me something so that I can naturally heal this . Please reply sir

  • @meenakshilko8458
    @meenakshilko8458 2 роки тому +2

    Sir how can I join your online classes

    • @PCOS-Fertility
      @PCOS-Fertility  2 роки тому

      WhatsApp me at +91 9968666444, only message and no calls please

    • @savitatandulkar2709
      @savitatandulkar2709 Рік тому

      @@PCOS-Fertility how can I join online classes for pcod problem

  • @thasinaman6639
    @thasinaman6639 13 днів тому

    Low amh increasing videos upload karo 20:56