Say Good Bye to Abnormal flow in Periods
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- Опубліковано 8 лют 2025
- #yogaabnormalperiods #scantyperiodsyoga #pcosyoga #excessflowinperiods #yogagurushailendra #yogaforpcos #yogaformenstrualdisorders
Please consult your doctor before practicing.
Hi, this is Yogaguru Shailendra, please add me in your social network, my id's are :
/ shailendra30
I'm on Instagram as @the_yogaguru. Install the app to follow my photos and videos. / con. .
Take a look at shailendra singh (@yogi_shailendra): yo...
Website :
www.theyogaguru.com
Note : Please consult your doctor before starting the workout.
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Sir can u please make a video on pcod diet plan from Morning to Evening
There can be many variations as per age, height and weight, it's made personal, though a few general things are explained in my videos, personal diet is told with our regular online Yoga and Pilates group classes
@@PCOS-Fertility what charge your online class
@@PCOS-Fertility What charge your online class for pcod ?? Plz reply me sir
@@UNBOXXYZ1112000
Sir can you please help with Yoga for endometrium thickness, I am under IVF after all medications it reached 7 mm but cycle failed, I have operated for septate uterus, fibroid & cyst previously before going for ivf.
Congratulations sir for
Finally 1 lakh in this vedio
Since for 4 months 🎉
@@cutyrani9334 Thank you 🙏
Was searching a video for excessive flow, thankfully found this
🙏
Did you consistently do this and saw the results?
does it work? I have excessive flow too 😭
Put the video for prolonged period or heavy bleeding more than 7 days in yoga plz
Thank you so much sir ! Good bless you 🙏
Non stop the over bleeding daily
Please give the suggestion
These exercises are just amazing! Thank you sir .
I hv been suffering from heavy bleeding and pre menopausal issues. I am ok for few months and sometimes need to take hormonal pills to control and regulate. But these exercises help in back ache releif, headaches, bloating, and control of blood flow....every women who is suffering should try! Very thankful for the great work and help you are doing for us sir 🙏
May god bless you
Searching for this for so long, thank you 🙏
God bless
Excellent video. Thank you so much and well guided one
THANKYOU TEACHERS 😊🙏🙏
thanks you so much from Philippines❣️
God bless
Thank you so much sir for this video. I started doing. Once again I will come back for comment editing after the result.
God bless
Hello sis, what about results. I wanna know, please reply
Did u get result?
@@Octave2151 i am continously doing this exercise.
@@MylifeMyExperienceSS I am continuesly doing this exercise.
Thank you Nice post, but please be informed at the time of starting the video only that you shouldn't do this when you're on your periods.
Why
Yup
Please sir make a special yoga video for ovulation
Sure
@@PCOS-Fertility ☺ thanks
@@PCOS-Fertility plz sir pcos good egg quality but not ovulation plz sir yoga
God bless you sir 🙏
🙏
Thank you so mach sir 🙇♀️🙇♀️🙇♀️
🙏
Thankyou sir my flow normalised
Actually ami o apnar dekhano bayam gulo korte thaki...khub bhalo lage agulo korte..r upokar o peachi
English please
Thank u very useful yoga
Sir please do video for viganal spotting stop yoga
Sir,why don't you make any video on endometriotic cyst....
Very useful veedio you are so great sir
🙏
Thanks so so much Sir
🙏
sir please show the exercise to increase the bleeding for two days
Sir u r superb thankyou sir🤗
🙏
@@PCOS-Fertility sir I'm suffering pcod and i follow ur yoga....but I'm confused which yoga i do properly and recover naturally plz reply me 🥹
Thanks sir
sir facial hair ke liye bhi yog bataye please
Sir I have pcos my periods are coming monthly 2times I followed your videos after this problem sir
Same problem. Did this yoga help you?
Thank u sir 💐 vry useful video
🙏
Good morning sir.....I have pcod and thyroid .....and also am using medicines for both .... period s are getting regularly but flow is very less sir .... only 2 days the flow will be there ( very less)....so please suggest me sir
For how many days in a week I have to practice this yoga?
Namasthe sir🙏🙏
Namaste 🙏
@@PCOS-Fertility sir 🙏
Sir please
Breech baby turning exercises sir
Thank you sir
🙏
Sir can u please make a video for gallbladder stone removal without surgery pls sir...
sir i am suffering from pcod last 8 years from tha age of 16.i have uti ,hair loss,bulky ovaries and tender breast,full face of pimples.but i am fighting. last 4 month i do your yoga irregularly my periods flow increase from drops to flow i will follow your exercise and get rid off from all disease and live a healthy life from 2023.sir please give an exercise video for reducing breast size.
Kaun sa yoga try kiye the
You should join my online Yoga and Pilates group classes for better results
@@PCOS-Fertility what is the process ? any website?
Is this yoga is helpful for low periods flow? Plz reply
Breech baby turning exercises sir
Good Morning sir main aapki 3 manth se pcos PCOD 1st and 2nd 3rd wali exercise kar rahi hoon abhi tak period nahi aaya diet bhi follow kar rahi hun
Message me at Instagram to discuss
@@PCOS-Fertility hiii
@@roopagowda8834 tell me
@@PCOS-Fertility sir yoga online calls ediya sir
Pcos consive problem
Sir can u make vedio for bulky utres and adenomyosis. I have heavy bleeding and irregular periods. Pls share diet plan for ths session tqq very much sir God bless you
Practice my pcod playlist or message me at Instagram to discuss
sir pls make vedio for low AMH level problem and sperm motility nd count improvement. pls air
It's already there, please visit my UA-cam video gallery
@@PCOS-Fertility ok sir thank u .
@@PCOS-Fertility
Sir my period is low. So can do this exercise par day??????
Sr plz make a video on sleeplessness
I am suffering from it😢
Sir please make a video for prolonged periods or heavy bleeding flow more than 7 days
same condition of mine 😭
btw have you done this yoga? does it work?
Can we do those asana during the period?
Please tell me.i am facing the problem
Sir plz tell exercise for fibroids in uterus how remove fibroids naturally with exercise.i dont want surgery.thanks
Practice my pcod playlist for one hour every day
Pregnancy m month by month ko si exercises krni h
Us pr video bnaiye plzzzz
Sir I have been married for two years and I have thyroid tell me exercise to correct it sir please I don't have baby.🙏🙏
You can join my online Yoga and Pilates group classes under personal guidance, diet included
Can i do this in period? My flow is very low 😢 @Yogaguru Shailendra
Hi! Can this class, which has helped me a lot over the years, help regulate the menstrual cycle? I'm starting perimenopause and my cycles are chaotic. I wouldn't want to take hormones... Are there any classes besides this one that can help me? Thank you ❤️❤️❤️
Hey dear did u get result by these yogas?
@@MylifeMyExperienceSSHi! Yes help me a lot. But now I need something to help me with perimenopause
Can we do it during periods?
Any yoga for hormone balance ? Getting night hot flashes ❤
Can we do this during periods
Pregnancy pr pori serise bane plz normal delivery or healthy baby ho plzzzzzz
Already made three videos on that, please search at my UA-cam video gallery
Tq sir🙏
🙏
@@PCOS-Fertility sir periods ka cycle kitne din mein ana thiki hai...
❤
Sir can I do this exercise in period
Please reply sir
Here abnormal flow means both low and heavy flow right ?????
Please answer it
Yes
Sir during periods shall we follow this yoga. Pls reply me sir.
Watch till end you will get your answers
Is it to do during period timor before period coming
These we can't do in period so plz tell which exercises we can do in period
Can we use CBD OIL for extreme period pain
I'm diagnosed with pcod few months back. I have followed your exercises regularly and ive got my period but my period was not in the regular flow. Only few drops were coming for three days as well. Please tell me the reason for it
Drink ginger water in periods
Mee tooo
Apki bleeding theek hui
From which day after periods start yoga sir.
Next day after the periods finish
Hi sir how to join your online class
WhatsApp me at +91 9968666444 to discuss, only message and no calls please
Is this exercise good for increase more blood out while on period or reduce?
Sir pls let me know can i do it during periods pls
Hi sir how to increase white discharge pls give me a solution sir pls pls reply me sir...
Why do you want to increase it ?
I am suffering from endometriosis I am practicing your yoga last 2 month but no white discharge
Sir i am waiting for your reply plss... reply me sir
Sir pls pls reply me 🙏
@@Anu-cx7bc i do not understand how white discharge will help you
Is se periods flow increase ho jayega sir
Implation days kon se yoga kare kare plz batye
Have videos on that already
Sir Mera bahut Kam bleeding hoti h to Kya have blessed ke lie yh Yoda Kar sakti hun .
Mera bhi
Left side full pain comming sometimes.. which yoga.. is the best..sir
Reason of pain ?
Utres left side and left knee..are sametime pain comming ..
Is this practice beneficial for menorrhagia..? Sir
I have very less bleeding during my periods. Also irregular. Only one and half day of my period duration. I don't know I have PCOD or Thyroid. Please suggest
Please reply me.sir
Apka kya hua abhu thik h ya nhi same mujhe bhi prob h
I don't know what is the problem
@@asha6600 apne yeh wala exercise karke dekha kya apko kuch fayeda hua
Kisi ko faida hua?
Can we do this yoga in periods time?
How many days youga
When i do this yoga ? Empty stomach or after one hour meal?
Sir I followed this routine for 1 mnth and I am really amazed to see the results as I got my periods in correct time but 1 prblm is that the flow doesn't increase. It is like before which is very less from 2 day ..plzz suggest me something so that I can naturally heal this . Please reply sir
Sir mere Fallopian tube bnd h to kon sa yoga class join kre plz link snd krna ji online class ka ji
Message me at Instagram to discuss
If our period comes after 2.5 months and it is more than 1 week with heavy flow..what should we do sir please help
Low amh increasing videos upload karo 20:56
Who is having less bleeding can dothis
Sir please tell for tubal block also sir.... Im facing tubal block
Sir yeh exercise kitny din karni h?
Hello sir i am suffering from Adenomyosis last 2 month.i have also law Amh. which yoga video help me out all of these problems. plz Ans me only hope on your suggestions..
Sir can I do these vdo s while trying for pregnancy pls do reply
After period spotting k liye kr skte h
When did i have to do this exercise when i having my period or everyday?
Avoid during periods
Assalamu Alaikum sir mera hormon ka masla hai 18 saal teen Teen Char Char manth Nahin periods Hote to please mujhe bhi Bataye Koi remedy hormone ki vajah se mera motapa bahut jyada badh chuka hai vate 80 kg aur Umar hai 19 Saal🙏🙏😭😭😭😭😭😭😭😭🙏🙏😭
Practice my pcod playlist for one hour every day or message me at Instagram to discuss
Sir i hve a PCOD problem, but my periods is regular 28 29 days. Flow is very less only 2 days will be there. I will follow ur this video.
Same with me dear from last two months period flow very low two days only .
Hello do u have spotting between periods too. I'm having spotting between periods and scanty periods. Please reply
@@Rinky555 yes 3rd 4th day
No dear but only scanty periods from six months . Before it’s was normal
Same problem mam
🙏
Sir is there any online classes? ?
Yes, WhatsApp me at +91 9968666444 to discuss only message and no calls please
I have pcod but have regular period flow very low i get periods after 21 r 22 days.....
Practice my pcod playlist every day
Good Afternoon sir....I have been suffering from thyrorid and pcos ....my menstrual flow is very less it will end by the second day and I am unmarried ....plz suggest me sir what to do ... Shall I do this exercise r not???
Message me at Instagram to discuss
Good Evening sir ...I don't have insta sir
Plz tell me can we do every dy plz plz sir😔😔🙏🙏
Can we do on running periods
Hlo sir I'm married 6 yrs back once I became pregnant bt the baby was dead in womb in 7 months now it's almost 10 months but I have pcod ,harmonal imbalance in this month I got my periods 21 days back it's not stopping now it's small blood clots in a day .can I do this yoga now to stop my period please reply sir
Sir iam suffering from pcod it is cured anable to concive pls say in your yoga vidioe for me conciving pls sir
Message me at Instagram to discuss
Sir I m from Pakistan apki excersixe follow kar rahi hun bht faida hua hai mjhe or plz Breast size increase Karne k liye koi yoga excersixe baryae ga
Diet is also important for proper size, add more Protein to your diet and exercise regularly
Apko low bleeding thi ya heavy?
@@MylifeMyExperienceSS heavy
My period start April nd till now continuously period just spotting little my Weight 60 my age 21 how can I cure naturally please suggest me....
Same problem plz save from bleeding clots say the yogasana plz
@@ashwinihulmani1179 don't do any yoga r exercise it's increasing bleed and clots
@@ashwinihulmani1179 drink lot of water its reduced the flow nd take a lot of liquid like juice and water and etc
Apka problem thik Hua. Mera v aise hi ho rha hy.
@@SurbhiKumari-c1s yes now I'm totally fine
Ye yoga period starting Tim mai krna h
Sir how can I join your online classes
WhatsApp me at +91 9968666444, only message and no calls please
@@PCOS-Fertility how can I join online classes for pcod problem
During periods i do this yoga or not when i do this yoga im suffering from pcod