Yoga for Healthy HEART

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  • Опубліковано 2 січ 2025

КОМЕНТАРІ • 270

  • @anshusharma1983
    @anshusharma1983 6 років тому +2

    The guy has such a calming voice. I am healed already

  • @TheBabu929
    @TheBabu929 3 роки тому +5

    Feeling so calm and relaxed..thank-you so much:

    • @YogaByDevidatta
      @YogaByDevidatta  3 роки тому

      Glad you enjoyed it! Please help me by sharing the videos on your social media accounts. Thank you🙏

  • @vayizunnisaghouse5904
    @vayizunnisaghouse5904 4 роки тому +2

    Very good session I like to know more and more such type of heart exercises for learners

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому

      Hi. I already have some more videos for heart health. Please do check.
      Sound Meditation for Heart Chakra | Tibetan Bowl Meditation
      ua-cam.com/video/w77ZowyYdv0/v-deo.html
      Simple Way To Relax The Heart | Yoga for Healthy Heart
      ua-cam.com/video/A2qruTHedxA/v-deo.html
      Magical Mudra for Healthy Heart | Sanjeevani Mudra
      ua-cam.com/video/_H382apop6Y/v-deo.html

  • @varshas7975
    @varshas7975 8 років тому +3

    i doing this yoga daily and i am feeling that its good for all

  • @punithapuni564
    @punithapuni564 3 роки тому +1

    This is very much useful for younger people's..

    • @YogaByDevidatta
      @YogaByDevidatta  3 роки тому

      The asanas are very easy and effective. So not just younger people but even elderly people can practice easily
      :-)

  • @alexcerri5845
    @alexcerri5845 5 років тому +1

    Very nice video Thank you

  • @wiltysuliang4768
    @wiltysuliang4768 2 роки тому +1

    I love it sir

  • @SumitKumar-by2kh
    @SumitKumar-by2kh 7 років тому +3

    simple and effective...10 min to these exercises and I already feel my stress and anxiety melting away.......

    • @malabikabasu4149
      @malabikabasu4149 3 роки тому

      Wonderful video,thank you.would like to see a video on rapid pulse rate.thank you again.

  • @بشرىالسعد-ه6غ
    @بشرىالسعد-ه6غ 3 роки тому +2

    Thank you very much for the great video, please. I want yoga for eye health. I am very grateful for your gifts. I love you. I am Bushra from Saudi Arabia.

    • @YogaByDevidatta
      @YogaByDevidatta  3 роки тому +1

      I am happy that the videos are helping you. I already have two videos for eyes. Link given below
      ua-cam.com/video/6Q53V9Qj-_w/v-deo.html
      ua-cam.com/video/g9E7lLgV1j0/v-deo.html
      Please help me by sharing the videos with friends and family.

  • @mallikarjundivvi4114
    @mallikarjundivvi4114 3 роки тому +1

    Well explained step wise....Thank you and God bless you sir

    • @YogaByDevidatta
      @YogaByDevidatta  3 роки тому

      Thank you. Please do share the video with your friends.

  • @ashaprabhakar5798
    @ashaprabhakar5798 2 роки тому

    Thank you Brother. Love from Singapore 🇸🇬

  • @lilydsouza7984
    @lilydsouza7984 8 років тому +3

    Hi Davidutt you have a very pleasant way of teaching.

  • @luisthomas2133
    @luisthomas2133 7 років тому +1

    very beneficial.thanks

  • @lovelylive8301
    @lovelylive8301 9 років тому +4

    Thank you so much very good yoga wow amazing

  • @ManeeshaMA369
    @ManeeshaMA369 3 роки тому

    Thank you🙏

  • @malathimurthy7222
    @malathimurthy7222 4 роки тому

    thanks for this wonderful healthy heart yoga exercises, they r very useful, and I am doing everyday in the morning and evening, thanks again, and god bless you.

  • @wiltysuliang4768
    @wiltysuliang4768 2 роки тому

    Sir goya for confidence

  • @sekharandivakaran
    @sekharandivakaran 8 років тому +1

    V.Good. Simple and effective asana.

  • @arunpol3877
    @arunpol3877 9 місяців тому

    Very nice explained

  • @medianitha4484
    @medianitha4484 4 роки тому

    Tqq so much sir for.. up... For u video and hope u make some more videos.... Tqqq so much sirr

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому

      You are welcome. I normally upload 1 video a week. Keep watching.

  • @upmostanimal8265
    @upmostanimal8265 4 роки тому

    Thank you both! I've suffered from poor dental health for most of my life and I fear heart disease as a result of it. Hopfuly this can help at least a little

  • @novaquestgaming
    @novaquestgaming 7 років тому +1

    This is great, thanks you

  • @threeeyedgoddess7635
    @threeeyedgoddess7635 5 років тому

    excellent teacher sound practice

  • @potriadian
    @potriadian 6 років тому +1

    Very beautifully said. Many thanks, my friend!

  • @madrose100
    @madrose100 10 років тому

    WORLD...FANTASTIC..ALHAMDULILLAH...

  • @VesnaGamulin
    @VesnaGamulin 4 роки тому +1

    Thank you its very relaxing and you are a very good teacher.

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому

      Thank you! 😃

    • @neetanagar3295
      @neetanagar3295 4 роки тому

      Hello sir i get a lot of tension headaches could u please be kind enough to share a video pertaining to this

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому

      I will try. You can practice Bhramari Rechaka Pranayama and Anuloma Viloma

  • @RAM-uj3fh
    @RAM-uj3fh 4 роки тому

    Excellent teaching and everyone can understand easily

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому

      Glad you think so! Please help me by sharing the videos with your friends

  • @leenamunge7954
    @leenamunge7954 6 років тому

    Very well demonstrated

  • @nutentgaming3229
    @nutentgaming3229 3 роки тому

    nice give details

  • @muralikanthmuralikanth9041
    @muralikanthmuralikanth9041 4 роки тому +1

    Namasthe Sir
    Thank you for your Valuable Tips, Iam having stent to my heart 4 months back. I need some more tips from your side. 🙏

  • @louisbothma3165
    @louisbothma3165 10 років тому +2

    Thank you

  • @avijitpattanayak6669
    @avijitpattanayak6669 4 роки тому

    Very nicely explained...thanku so much dada.. 👌👌👌

  • @funnyvideoandgames1034
    @funnyvideoandgames1034 6 років тому +1

    Thnx sir

  • @dipikabanerjee5870
    @dipikabanerjee5870 4 роки тому

    Very nicely explained . thank you

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому +1

      Thank you. Please help me grow my channel by sharing it with your friends.

  • @lathavenkatachalam610
    @lathavenkatachalam610 9 місяців тому

    Really amazing.Please suggest an exercise for getting sound and quality sleep at night

  • @shafiqullah2819
    @shafiqullah2819 5 років тому

    thank u sir for your video tips

  • @leenamunge7954
    @leenamunge7954 4 роки тому

    I always enjoy your yoga pl show yoga for backache I have tension in lower back

  • @praba1959
    @praba1959 5 років тому +1

    Thank you sir. Our prayers to you for a life full of love, peace and Joy.

  • @HealStationIndia
    @HealStationIndia 4 роки тому +1

    Very nicely n systematically explained, very rare vedios r there like this

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому

      Glad you liked it. Please do share the videos with your friends and relative. Thank you

  • @kavitatiwari3649
    @kavitatiwari3649 5 місяців тому

    Yoga and exercise for cardiomyphy patients with a little knee pain also

  • @rameshagarwal3786
    @rameshagarwal3786 4 роки тому

    Thank u for tips

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому

      Welcome 😊 Please do forward the videos to your family and friends.

  • @deyneel
    @deyneel 4 роки тому +1

    thank u... i needed this

  • @chitrangtandel6401
    @chitrangtandel6401 2 роки тому +1

    Bro muhje digestion ka problem hai.aur gas bhi bahut hoti.or woh gas sidhe mere head pe effect karti hai aur bahut hi kharab halat hoti hai.jese dimag me oxygen na pahunche to kesa feel hota.vaisa hi feel hota.so digestion or gas ke liye koi yoga ho to plzz video link bhejo.and yeh heart wala video bahut acha hai mene try kiya its really effective thanks guys

    • @YogaByDevidatta
      @YogaByDevidatta  2 роки тому

      Ye mudra karo pet pe rakhkar. Aur abdominal breathing karo
      ua-cam.com/video/tNpkhN1GlBM/v-deo.html

  • @deeptivaidya5434
    @deeptivaidya5434 4 роки тому +1

    Thanks for yoga tip. Plz tell some yoga Asana helpful in palpitation during sleep and mind calming asana

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому

      Do Anuloma Viloma and Bhramari Rechaka before going to sleep...and you can do all the asanas mentioned in this video

  • @mohdidrish2757
    @mohdidrish2757 4 роки тому +1

    Nice and useful video ,plz tell about the yoga through which I removed my teribble back pain ( slip disc).....I have a great problem of back pain in lower parts of back bone so I use lumber belt for suport when I drive bike

  • @msmrreckoning
    @msmrreckoning 9 років тому

    Sadhguru does this meditation! I saw it one of his videos beforeThank you SO MUCH!, time doesn't exist so I send u my God-energy of unconditional love & light :D

  • @adarshlakkundi9809
    @adarshlakkundi9809 4 роки тому

    Nice teach ,hair growing yogas

  • @hemendrasinhraol2832
    @hemendrasinhraol2832 6 років тому

    Sir nice video
    Sir video for healthy scene ...

  • @kumariswati3610
    @kumariswati3610 6 років тому

    Also this was first time I did comment on any UA-cam channel. Happy subscriber. 😊

  • @YogaByDevidatta
    @YogaByDevidatta  4 роки тому

    Hi all. Currently I am in a process of making online yoga workshops on various topics like - Yoga for Immunity, Yoga for Heart Issues, Pranayama etc. I would like to know your opinion of the same. Please fill the form and let me know which workshop you would like to attend. And in return I will be giving you 1 free online session on Pranayama.
    The form link is -
    forms.gle/31CyzfWecikEaBYh6

  • @shahbazahmed3634
    @shahbazahmed3634 11 років тому +10

    im suffering from heart pain due to gas problem.. plz help me with exersize

    • @YogaByDevidatta
      @YogaByDevidatta  10 років тому +8

      hi..you should do anuloma viloma pranayama...do asanas that will expand the chest...like parvatasana, veer bhadrasana 1, etc..also avoid food which adds to vaat (gas) in the body..

  • @drnitupandeyvlogs793
    @drnitupandeyvlogs793 6 років тому +1

    Amazing

  • @deepanshipandit6868
    @deepanshipandit6868 4 роки тому

    Please suggest me yoga practice for recovery of heart valve which is leakaging..if it's possible to recover heart valve leakage by yoga

  • @lynettelewis7417
    @lynettelewis7417 3 роки тому

    My chest pains everytime now & den...did all tests angiography etc. Wht kind of yoga excersise gud gr heart...im 60 yrs old

    • @YogaByDevidatta
      @YogaByDevidatta  3 роки тому

      If your reports are normal, I assume that this is happening because of vatta dosha. You can do anuloma viloma pranayama, apana vayu mudra. Aslo the sound healing for heart chakra. Giving the link below.
      ua-cam.com/video/_H382apop6Y/v-deo.html
      ua-cam.com/video/w77ZowyYdv0/v-deo.html
      Check your diet. Your body might not be digesting something that you are eating. Which causes gases.

  • @aslam-iw7ke
    @aslam-iw7ke 4 роки тому

    Very nice

  • @bhaskarmahajan4098
    @bhaskarmahajan4098 7 років тому

    Good for heart

  • @jighishjigh582
    @jighishjigh582 4 роки тому

    Thank you sir

  • @kavisrisri5943
    @kavisrisri5943 Рік тому

    Can you please teach yoga for throat infection or cancer

  • @pvellu
    @pvellu 11 років тому +1

    Thank u so much for your prompt reply.

  • @shriram9455
    @shriram9455 4 роки тому

    thanks for this

  • @ezzfb7584
    @ezzfb7584 4 роки тому

    A wonderful video
    I wonder if you have video or link ..how to cure heart valves from regurgitation and stenosis
    Thanks in advance

  • @lilydsouza7984
    @lilydsouza7984 8 років тому +1

    I love your videos. You seem to be a very pleasant person. Its nice watching you.
    Can you advise yoga for puffy eyes please. Thank you.

  • @tamilselvan3158
    @tamilselvan3158 4 роки тому

    Simple n useful.👏👏

  • @jagadeeshprasad2167
    @jagadeeshprasad2167 4 роки тому

    Nice video

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому

      Please help me by sharing the video with your friends.

  • @frand5295
    @frand5295 4 роки тому +2

    I loved this. Could you do yoga to calm heart palpitations and Atrial fibrillation?

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому

      You can do Apana Vayu Mudra. Sending you the video link.
      ua-cam.com/video/_H382apop6Y/v-deo.html

    • @frand5295
      @frand5295 4 роки тому

      Thank you reply. I will be trying Apana Vayu Mudra.

    • @mcrmcr9316
      @mcrmcr9316 3 роки тому

      @@YogaByDevidatta how to increase heart beat,my heart beat is low sir 51-60.

  • @positivejostyle3169
    @positivejostyle3169 2 роки тому

    Any yoga for eyes and dizziness

  • @mallikarjundivvi4114
    @mallikarjundivvi4114 3 роки тому

    Very good and simple asana.God bless you people. Can you suggest asana for lower back pain

    • @YogaByDevidatta
      @YogaByDevidatta  3 роки тому

      Thank you for your blessings.
      For back issues there are already few videos made. Please check
      ua-cam.com/video/KPHzY9yyvwI/v-deo.html
      ua-cam.com/video/kMdnu9-LF74/v-deo.html
      ua-cam.com/video/Z9g8w-rX9RI/v-deo.html

  • @versatilelegal4117
    @versatilelegal4117 4 роки тому

    Want an exercise for back pain. Thank you

  • @sadhnapradeep9925
    @sadhnapradeep9925 4 роки тому

    Exercises for insomnia...pl.tell

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому

      Anuloma Viloma, Bhramari Rechak can be done.
      Also do list to the sound healing from this video. Listen to it in lying down position.
      ua-cam.com/video/w77ZowyYdv0/v-deo.html

  • @yemsubha
    @yemsubha 4 роки тому

    Super brother.

  • @akashineog4140
    @akashineog4140 4 роки тому

    My 39 years old mother had leg arthritis please make a video on this

  • @shankarshete6195
    @shankarshete6195 4 роки тому

    Very good advice . Sir please make video on yoga for heart blockages reversal .

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому

      Hi. I have already uploaded.
      ua-cam.com/video/_H382apop6Y/v-deo.html
      ua-cam.com/video/_H382apop6Y/v-deo.html
      ua-cam.com/video/MItif02C1EI/v-deo.html

  • @harshan504
    @harshan504 4 роки тому

    Left palm and right palm pain doing pranamudra please help me guide me

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому

      See that you are nor pressing the finger too hard. You just have to touch the tip of the fingers.

  • @nareshnagpal7308
    @nareshnagpal7308 2 роки тому

    Really effective yoga. Thank you . Could you please make a video for lower back pain if possible.

    • @YogaByDevidatta
      @YogaByDevidatta  2 роки тому +1

      Thank you. Please do share the video on your social media accounts.
      For back pain you can try ua-cam.com/video/KPHzY9yyvwI/v-deo.html
      Will also try to make one more video on back pain.

    • @nareshnagpal7308
      @nareshnagpal7308 2 роки тому

      thank you so much 😊

  • @sowmiyapoorani521
    @sowmiyapoorani521 4 роки тому

    Thank you so much... Can you please suggest some yoga's for thyroid

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому

      Will try and do a video for this.
      You can do three practices mentioned in this video for thyroid
      ua-cam.com/video/W8SUOSLwLVk/v-deo.html

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому

      Hi. Have made a video on Yoga for Thyroid.
      ua-cam.com/video/EFxdG1n4Acw/v-deo.html

  • @kalyankishore2042
    @kalyankishore2042 4 роки тому

    I always get afraid every early morning what wrong might happen today.. my boss may shout.. I may losse the job. Like this every day. I do marketing. When it s evening il feel bit relaxed. It's night then I feel very relaxed . All tensions on my heart. That's y today started doing this video related yoga. Lets c.i Pray to god that my anxiety must reduce soon

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому +2

      Every time you feel anxious, just do few slow and deep breathing...breath is a very powerful medium through which you can shift your consciousness... also listen to this Tibetan Bowl music while going to sleep.
      ua-cam.com/video/A94HtqBppxM/v-deo.html
      Best wishes!!

    • @kalyankishore2042
      @kalyankishore2042 4 роки тому

      @@YogaByDevidatta thank you ji. Will do

  • @deeparamachandran1702
    @deeparamachandran1702 3 роки тому

    Please put a video for high bloodpressure

    • @YogaByDevidatta
      @YogaByDevidatta  3 роки тому

      Here are some videos for high bp
      ua-cam.com/video/OpFjI5O8qqE/v-deo.html
      ua-cam.com/video/tNpkhN1GlBM/v-deo.html
      ua-cam.com/video/w77ZowyYdv0/v-deo.html

  • @aditya6994
    @aditya6994 4 роки тому

    What is the Yoga for shortness breathing

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому

      Do anuloma viloma..and asanas which help you expand your chest

  • @surjitdhillon9654
    @surjitdhillon9654 4 роки тому

    Can uplease tell which yoga exercise. Is good for enlarged left side heart, thanks

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому

      I feel you can do the anuloma viloma pranayama and heart mudra.
      ua-cam.com/video/_H382apop6Y/v-deo.html
      ua-cam.com/video/MItif02C1EI/v-deo.html

  • @harharshambhu_Deva_mahadeva
    @harharshambhu_Deva_mahadeva 4 роки тому

    Please suggest yoga for serious gas problem and helthy digestive system. I have very serious gas problem tell me how to get reed off

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому

      Hi. You can do the following practices.
      ua-cam.com/video/VrmryhbKNqQ/v-deo.html
      ua-cam.com/video/kw3vUud4h-c/v-deo.html

  • @nikmariah8978
    @nikmariah8978 9 років тому +1

    thank you for many yoga tips. tell me how you can help to ease lower back pain. I'd appreciate it v much

  • @bakshalchanna8922
    @bakshalchanna8922 8 років тому

    thanks

  • @ramashivaswamy8462
    @ramashivaswamy8462 4 роки тому

    I have heart problem so I want what are the yoga postures I can do please let me know sir🙏

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому

      You can do all the asanas mentioned in this video. You can aslo watch the videos on Mudra for Heart, Meditation got Heart Chakra. Links given below.
      ua-cam.com/video/_H382apop6Y/v-deo.html
      ua-cam.com/video/w77ZowyYdv0/v-deo.html
      ua-cam.com/video/A2qruTHedxA/v-deo.html

  • @deeptivaidya5434
    @deeptivaidya5434 4 роки тому

    Kindly tell me some yogasana for anxiety sleeplessness and heaviness in chest

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому +1

      You can continue doing practices mentioned in this video.
      While sleeping put this (link below) healing music and sleep. Use a speaker when you play this video.
      ua-cam.com/video/A94HtqBppxM/v-deo.html
      This should help.

    • @deeptivaidya5434
      @deeptivaidya5434 4 роки тому

      @@YogaByDevidatta thanku sir for replying and giving tips. Will practice this surely

  • @dripped26
    @dripped26 4 роки тому +2

    Hello Devi! I'm suffering from Arrhythmia, can you suggest me few more yoga tips for this problem? I'm practicing these asanas regularly, should I take normal breath or deep breath while performing these asanas. I'm taking deep breath while practicing. Please reply.

  • @ajazkhaleel8178
    @ajazkhaleel8178 4 роки тому

    Please advice asana for Hypothyroid

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому

      Please watch the video 3 Gems in Yoga. Link given
      ua-cam.com/video/W8SUOSLwLVk/v-deo.html

  • @harishpant1729
    @harishpant1729 4 роки тому

    Many thanks, please suggest yogasns for high blood pressure and strong respiratory organs.

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому +1

      For High BP you can continue doing practices mentioned in this video plus do practices mentioned in 3 gems in yoga and do anuloma viloma pranayama.

    • @sathyag8872
      @sathyag8872 4 роки тому

      By pass surgery can do this exercise?

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому

      Yes. But please check with your doctor before starting.

  • @komalmg124
    @komalmg124 4 роки тому

    Your teaching was soo gud 👍
    Kindly teach us a yoga Asana for sinus tachycardia/fast heart rate

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому

      You can do practices mentioned in this video. Also do relaxation mentioned in the following link
      ua-cam.com/video/w77ZowyYdv0/v-deo.html

  • @beturaina9610
    @beturaina9610 4 роки тому

    Plz show some exercise for heart pulptiation, and sounds

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому

      You can do practices mentioned in this video. Also do meditation mentioned in the following link
      ua-cam.com/video/w77ZowyYdv0/v-deo.html

  • @mohamedashiq6640
    @mohamedashiq6640 4 роки тому

    I have sharp pains in left side chest sometime what asana will more effective?

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому

      You can do all asanas mentioned in this video. When you have pain, do the heart mudra
      ua-cam.com/video/_H382apop6Y/v-deo.html

  • @uttarakhanddarshanvlog5358
    @uttarakhanddarshanvlog5358 4 роки тому

    Sir I am 32 year old ,and last year I was diagnosed with cctga, although the surgery is done for the same but still I face weakness in my daily life along with low BP. 😓😓

  • @Mouryasucksatgaming
    @Mouryasucksatgaming 4 роки тому +1

    I have a habbit of scaring for small small things every time .for this problem any yoga asanas is there

  • @manishadani8488
    @manishadani8488 10 років тому

    Pls show me yoga fr back pain

  • @bvrrao8876
    @bvrrao8876 Рік тому

    I am suffering from heart enlargement with PAH....my pulse rate is 115 to 120....Is it help for me sir.

  • @maitreyeeraut7434
    @maitreyeeraut7434 4 роки тому

    Hi Can you suggest exercises for Arthritis pain?

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому +1

      Arthritis to any specific joint? Besically you need to keep doing basic movements of the joints to keep them mobile and reduce the pain. Try applying Nilgiri Oil (Eucalyptus Oil)

  • @florencekw9081
    @florencekw9081 2 роки тому

    Yoga for blood pressure, thyroid

  • @jayeshshah5583
    @jayeshshah5583 4 роки тому

    Nice video
    Any video for improvement of memory Power.

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому +1

      Practices like backward walking can help improve the memory. Also chanting helps. Giving the video links
      ua-cam.com/video/aaxIO5Mj5QI/v-deo.html
      ua-cam.com/video/DSWcK3PLlqc/v-deo.html

  • @deeptibanga3263
    @deeptibanga3263 6 років тому

    nice

  • @srkenglishacademy9564
    @srkenglishacademy9564 4 роки тому +1

    Thank u. How much time should I stay in parvathasan. Anulom,velom staying time plz

    • @YogaByDevidatta
      @YogaByDevidatta  4 роки тому

      As per your capacity...with practice improve your maintaining capacity

  • @arshjagdeo8834
    @arshjagdeo8834 3 роки тому

    yoga for cervical pleasee