The Science of Healthy Aging with Eric Hassid, MD

with Eric Hassid, M.D. discusses 6 Steps to Optimal Health & Vitality. Aging and death are inevitable, but unhealthy aging is not inevitable. Research shows that 80% of aging and chronic disease is related to poor nutrition, lifestyle factors and the environment with the remaining 20% as our genetic blueprint. Dr. Hassid will explain how functional nutrition and gut health along with regular exercise, optimal emotional health, proper sleep, detoxification of environmental toxins and balanced hormones can help create optimal health, vitality and support healthy aging.