True Benefits Of Hindu Pushups
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- Опубліковано 26 сер 2024
- Benefits of Hindu Pushups
My video series on Kushti/Wrestling- • Mallavidya
Ancient Indian exercises for every muscle- • Ancient Indian Exercis...
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Nothing beats the good old Hindu push-ups 💯
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Ye video toh sach mein bahut kaam ki hai! Hindu pushups karne se body kaafi flexible hoti hai aur muscles strong hote hain. Sabko try karna chahiye, dhanyawad for sharing this valuable information!
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❣️❤️🔥Mere paas sabd hi nhi hai ..Aapne hamari bahut help Kari hai bhaiya ❤Thanks 🙏Jai Shri Ram 🚩❤️
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Thank you for such an informative and helpful video 💕
Thank you also for showing a woman doing the exercise 👍❤️
This gives confidence to women viewers of your channel.
As a woman in her fifties, I have to be very cautious about the suitability of the exercise to my body.
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Nice video bhaiya 🙏🏻
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Jai shree Ram 🚩🚩🚩
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JAY SHREE RAM
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Yoga in saree ? Pls share more , such an inspiration for all ladies 🙏🏼🙏🏼🙏🏼🚩
My wife have made videos on Indian exercises, please Watch this 🙏
ua-cam.com/play/PLfYI6ZvUMbGzyygYEUVJXQoUc-UCqqqp0.html
Sir you are a true inspiration for the young generation 🙏 You are keeping our traditions and values alive. In the era where youth are destroying themselves, where there are fake influencers like Andrew Tate, you came up like a sunlight of hope for us.
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Location 👌👌 it's amazing 🙏
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Thanks 🙏
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Jay Jay Shree Ram 🙏⚔️🚩
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Sir mai pichhle 3 din se hindu pushups kar rha hu lekin back pain hone lga 🥲
Keval dand nahi, pure sharir ke sabhi muscles ka vyayam kijiye, week mai 2-3 din hi dand kijiye 🙏
Dudh piyo bhai
Jai Sri ram 🙏 🚩
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Where is this location
Ramshej Fort, Nashik 🙏
जय श्री राम 🚩🚩🚩
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Muscle gain kaise kare agar hum har roj 30 sapate bhi lagagte Hain at gym?
Hard workout with good amount of protein, carbs & fats🙏
धन्यवाद...!!!🙏
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जय जय श्री राम 🙏🚩
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This is the perfect technique. 😊
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1st view
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मैं अपने दैनिक अभ्यास सत्रों में हिंदू पुशअप करता हूं। यह बहुत थकाने वाला और प्रभावी व्यायाम है l जय श्री राम 🚩
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Very good information bhai ji
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@@AniruddhaStrength thanks
अनिरुद्ध भैया। हम आपसे एक प्रश्न कर रहे है आशा है आप इसका उत्तर देंगे।।।।
डर को कैसे दूर करें ।।।क्योंकि अब ये बहुत परेशान कर रहा है मुझे।।
Dar aavashyak hota hai, aur sabko dar lagta hai. Lekin dar lagkar bhi aap samajhdari se har paristhiti se ladhna sikhte hai vo badi baat hoti hai, uske liye aapko kathin paristhitiyo ka samna karte rehna hoga yahi upay hai 🙏
@@AniruddhaStrength आपका धन्यवाद भैया।।❣️🙂
Bhaiya Sappate ke Posture/form and Correct Technique pe bhi video banao
Guru ji ma 16 year k hu Kya ma
1st day = 1
2nd day = 2
3rd day =4
4 day = 6
5day = 8
6th day = 10
Lga skta hu right ha
Or warm-up kaise kru isse pehle
Pls exercise bta do
ua-cam.com/video/mlrT6QURdu0/v-deo.html
Is video me maine warm up bataya hai krupaya aap ise dekhiye, aur aap aise dhire dhire reps badha sakte ho 🙏
billions of dands! jai shree Ram
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Superb 🙏
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Aniruddh Bhau Aap location bhi video me mention kar doge to acha hoga. presently I am working in Nashik and may visit all the beautiful places recorded in your videos. Jai Shree Ram
This video's location is Ramshej Fort, near dindori. Nashik 🙏
@@AniruddhaStrength dhanyavad Bhau
हर हर महादेव
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Ram Ram 🙏
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Very nice 👌
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Jai sriram
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मैं सचमुच हर दूसरे UA-camr वीडियो के माध्यम से जाता हूं लेकिन आपका वीडियो किसी को भी नहीं हरा सकता !!
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Very impressive 👌
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Yahi chahiye ❤
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Bhau apka wajan badh gaya lagta 😊 . Apko problem naahi hoti running me
Problem nahi hoti🙏
Aapki videos bohot informative hoti hai sir 🙏
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Bhaisaab full day of eating ka bhi dalo video
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Thank you sir
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Thanks brother ❤
Please sir ye btado ki inko ek din chod ke lgaye ya roj or lgane ke baad kya khaye
Depends on your recovery 🙏
Bhai can you please make an indiviudal versions of all the dands explained in this video like crowpose dand, rammurthy dand, and few other dands i couldn't grasp. Dhanyavaad bhai. 🙏
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BHAI BOHT LOG BOLTE HAI Ki ek hi jaise workout ko lambe time tak karne se body pletue hit karti hai jisse workout ka result milna band ho jata hai. Is par aap muje samjaiye❣️
Agar progression na ho to hota hai, lekin iske liye kafi advance level ka experience chahiye kuch mahino ki training se nahi hota 🙏
Sir plz ye bhi bataiye ki kya is exercise se belly fat bhi Kam hota h ya nhi
Agar diet accha hai to 🙏
Thankyou sir
sir repition jayda kre ya set mein badahate hue chle
Repetitions badhaiye, jab reps na badhe tab sets badhaiye🙏
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Always tremendous
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Thank you for this great valuable information
Which location is this in nasik
Ramshej Fort 🙏
Bhai aap kaha se ho?
Aur aap kaha ye sab exercises practice karte ho
Nashik, hamare yaha gaav ke paas hi jata hu 🙏
Mujhe ye janna hai langot pehanna chaiye ya nahi
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I only do hindu push ups . I can do 52 in a row . Is this excercise enough
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Can doing Hindu push-ups help with improving your posture?
Yes 🙏
शरीर में बल कैसे बढ़ाएं बताओ
Niyamit vyayam aur accha khana khaiye 🙏
Agar ram murti dand hum karte hai toh kya hindu pushup karna zaruri hai?
Kya hum ise har din kar sakte hai ?
Haan 🙏
Inse mere biceps pain ho rhe hai
Does it reduces belly fat?
Yes, if diet is good 🙏
Hii sir aapki video main roj dekhta hu .Sir mujhe strength nhi hai to kya mujhe hindu pushup karne chaiye ka phir push up karne chaiye.waise main 30 suryanmaskar kar leta hu main 21 yrs ka hu .App plzz bta sakte hai
Jo aap regular kar sako vo kijiye ya dono kijiye 🙏
Bro where can I get a good mugdhar
Contact Gyan Indian Jori on instagram 🙏
Can person with Vertigo problem can do this ? Does the pressure builds up in head while doing this ? Is this normal for everyone ?
Yes, pressure will build up in head. But get a doctor's advice before doing any exercise 🙏
Sapaate vs dand and baithak separately will stille have the same effect or not?
Almost same benefits 🙏
Bhaiya jb ma karta hu Hindu push up to Mera right hand jada active hota ha left hand itna ni hota balance kasa Karu dono ko
Muscle imbalance har kisime hota hai, ye normal hai 🙏
Sir i have a query i am doing 250 to 300 hindu pushups per week but somwdays my lower back sore while doing day to day activities which requires bwnding down even after performing with correct posture and i am not feeling any soreness while performing it is there something wrong please help 🙏🙏
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Hi sir, I am a lady n diabetic. I want to build muscle without gym. Can you please guide me how can I start with easy exercises?
ua-cam.com/video/Q3D7MdM4sS4/v-deo.html
In this video my wife have shown home workout to build Muscles for women, please watch this 🙏
@@AniruddhaStrength hi sir, I watched the video which you have shared. I have lower back pain sir. Can I do all all of the exercises which you have shown in the video? Can you please help me with workout to strengthen lower back as well.
@@nischalaks9838 you can do all of this Exercises, just do them cautiously.
ua-cam.com/video/BAe57HGiJP0/v-deo.html
In this video I have shared exercises to strengthen lower back use any easy 1-2 exercises
@@AniruddhaStrength thank you so much sir
Bhaiya please give some advice to reduce belly fat. Dhanyawad
ua-cam.com/video/FOm_xSRw2Rk/v-deo.htmlsi=WjwLKGMkAnGDM8K1
In this video I have shown easy way to lose weight please watch this video 🙏
अभी मुझे बौआ हुआ है, अगर मैं ये व्यायाम की तो मेरी कमर चली जाएगी, वजन घटाने के लिए योग पर्याप्त रहेगा???
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Does it improve libido n erectile dysfunction? Plz reply
Exercise & healthy lifestyle with stress management will surely help 🙏
@@AniruddhaStrength both I'm following.but that itself is not sufficient
@@dr.nutrition4038 find the root cause of it, consult with a doctor
Sapate was laughing in the corner 😂
Hanuman pushups
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Hm chode kase bne kon si exercise kre jisse hm chode dikhe
This is half way hindu push up
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i am hindu pu
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Thank you sir
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