You’re Not Alone: Finding Community With Long Covid

In moments of nervous system shutdown, the allure of scrolling through Facebook and engaging with venting posts is relatable. However, it's crucial to acknowledge that this negative energy can further entrench our shutdown state.
To genuinely support our nervous system, we must seek connections with individuals anchored in ventral-a space that nurtures uplifting social connections. Let's be intentional about our environments, choosing those that contribute to our well-being and cultivate a sense of connection and positivity.
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REMINDER: The information provided in this video is for educational and informational purposes only, and should not be construed as medical advice. Make sure to do your own research and consult with trusted healthcare professionals before making any decisions about what may be right for you.
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[@pc24681]

Dr. Riggs, do you think that Covid cases will rise again during the fall and winter months?

[@sallyriggs465]

Great question and yes! We already saw an uptick over the summer as people traveled more, and then again in early Fall when the kids went back. Everyone was sick constantly but miraculously it wasn’t covid (of course it was but people don’t test anymore) and now with the colder weather, travel for the holidays and gatherings sadly yes we’re seeing numbers increase again 😞 I actually saw a post the other day from a virologist “if everyone in the world wore a fit tested N95 for 3 weeks covid would be gone” - shocking huh…?🤔 🤦🏻‍♀️

[@pc24681]

@@sallyriggs465 I agree! People don’t want the government to tell them what to do.
Do you think that Covid is here to stay ?
Sone people say that Covid is kinda like the Flu with similar symptoms
I have be able to avoid Covid for over 3 years because I don’t be exposed by lots of people daily like most people, stay away from crowded places and I also work alone which is a plus for me!😷
I haven’t been sick in over 13 years! Thank Lord🙏🏽❤️🙏🏽
I hope that you have fully recovered at 100 percent 🙏🏽