Warm up exercises for Ballroom Dancers.

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  • Опубліковано 21 гру 2024

КОМЕНТАРІ • 74

  • @lydiaciminello9774
    @lydiaciminello9774 3 роки тому

    Thank you for the warm up routine. I’m 63 years young and enjoy dancing!

  • @rholbrook0587
    @rholbrook0587 5 років тому +7

    I like watching your videos since they inspire this 57-year old beginning ballroom dancer. I also enjoy watching you and remembering my own youth. Lastly, I Peter 2:9 is also an encouragement!

    • @ballroomwithalexey3951
      @ballroomwithalexey3951  5 років тому +1

      I am very glad to hear that my videos I inspiring you! Keep it up Robert !

  • @yunjiao4343
    @yunjiao4343 4 роки тому +1

    very nice warm up for all kind of dance work

  • @virgosat03
    @virgosat03 6 років тому +3

    I was surprised after warming because I felt all my muscles. I forgot how easy it was to work, but for a short time, we only worked on choreography and posture, the last few months. I thank you with all my heart for all you have done!

  • @liliyaliliya221
    @liliyaliliya221 6 років тому +3

    Thank you!! I was looking for short warm up, and I found it on your blog, and I love it!

  • @gigistybr5886
    @gigistybr5886 6 років тому +3

    This is a great exercise routine not just for dancing -- and Alexey's presentation is so much fun to follow...very entertaining and creative!

    • @ballroomwithalexey3951
      @ballroomwithalexey3951  6 років тому

      Gigi Thank you saying this , I am very glad that this video is helpful. Warming up is so important!

  • @senpintravelsandmore
    @senpintravelsandmore 6 років тому +1

    If I were younger, I would strive to be like you. Since I am in my 60s now, I'll just do what I can do. Thanks for motivating this old man.

    • @ballroomwithalexey3951
      @ballroomwithalexey3951  6 років тому +1

      Thank you very much for your inspiring comment, i’m glad to hear that this videos gives you motivation!

  • @angiangelica9012
    @angiangelica9012 6 років тому +3

    Wow, is good warming before dancing! Good exercises Alexey. Thank you ! Keep going !

  • @jennyho22101
    @jennyho22101 5 років тому +5

    I use this warm up for all my dances. Thanks Alexey. It's really helpful

  • @picnicpoint9604
    @picnicpoint9604 6 років тому +9

    This warm up exercise is extremely useful. Thank you very much Alexey.

  • @cindychan6242
    @cindychan6242 3 роки тому

    Hi Alexey, thanks so much for sharing your knowledge and skilled. I have followed your warm up exercise right through the basic stationary step of cha cha. Now I know th he basic directions of cha cha. When watched the International/ professional dance competition. I could identify what are the dancer's step. I know I still got a long way to go yet. But I am progressing from learning with you daily on your yuthtube channel.

  • @thatlovelydancerIlao
    @thatlovelydancerIlao 3 роки тому

    I don't ballroom dance but many of those exercises, I do for my line dancers and fusion classes. Thanks so much

  • @shirleyellington2877
    @shirleyellington2877 6 років тому +4

    I loved this warm up video! I would love to see a full length warm up as well as you had mentioned! Thank you!

    • @ballroomwithalexey3951
      @ballroomwithalexey3951  6 років тому +1

      Shirley thank you for your comment. 😊I’m glad that you find this video helpful in future I am definitely going to make a full warmup video as well as cooling down and stretching!

    • @francesdownes7100
      @francesdownes7100 6 років тому +1

      Thanks this video is great. I'd also like to see a full length warm up.

    • @ballroomwithalexey3951
      @ballroomwithalexey3951  6 років тому

      Frances Downes thank you very much for your comment. Going to make full one in future. Working on it !

    • @kwokmy
      @kwokmy 5 років тому

      Ballroom with Alexey I watched every videos you made for us, specially like the fundamentals as we are beginners, we share your videos to friends and it helps a lot. Grateful if you could have a cool down and stretching exercises for us too. You made dancing very enjoyable, thank you once again!

  • @christianbuebos997
    @christianbuebos997 4 роки тому

    Thank u a lot alexy u inspired me to do it ..actually my talent is dancing but in this kind of dance that I had ever dance it also challenging for me

  • @speaktruth8059
    @speaktruth8059 5 років тому

    Yes! I loved it, and would love full warm-up. Please

  • @unmijang
    @unmijang 5 років тому +1

    Thank you, Alexey. You are wonderful!

  • @mayzamuco292
    @mayzamuco292 4 роки тому +2

    That was a very good exercise routine. I’ve been so tight in my upper back and neck muscles, this routine helped to loosen them a bit. And also, on giving a good practice exercise on arm - styling which I have very little practice on. I always get this advice that the arms will follow the rest of body to balance my frame, but I really need advice on where my arms, hands should be relative to my body. Thank you. God bless.

    • @ballroomwithalexey3951
      @ballroomwithalexey3951  4 роки тому

      May Zamuco thank you, I am glad that you found this routine helpful 😊✌🏻

  • @MrMykuhh
    @MrMykuhh 6 років тому +2

    Like this workout. Please do a longer one.

  • @allanbillones4214
    @allanbillones4214 6 років тому +2

    Thanks Alexey. Appreciate it a lot. Hopefully you will be doing ful video on the basic steps in all of the five latin dances. Lovelots and prayers.

  • @CucNamCham
    @CucNamCham 6 років тому +1

    Thank You . A lots to work with Now .

  • @jessicalocke5775
    @jessicalocke5775 6 років тому +1

    I love all your videos. Thank you so much for creating them!

    • @ballroomwithalexey3951
      @ballroomwithalexey3951  6 років тому

      Jessica Locke thank you very much, I am really glad to hear that. Happy new year!

  • @telbren1429
    @telbren1429 Рік тому

    Thank you. Yesterday I took a dance lesson and later that night my legs cramped. I now know better.

  • @cathiescortino4337
    @cathiescortino4337 7 років тому

    Alexey, these are great. I stretch each day several times. Some of these are so good prior to dance. These are especially important for us "older folks". Thanks.

    • @ballroomwithalexey3951
      @ballroomwithalexey3951  7 років тому

      Thank you Cathie, it is so good that you stretching. It is equally important for all ages ))

  • @luni4kata888
    @luni4kata888 6 років тому +4

    Awesome video, Alexey, quite similar worming up routine to the one we use at my dancing lessons. Right now I am fighting with a stretched ankle ligament, nothing serious really but I was wandering if you had ever been through anything like this, may be you could give some advice on how to heal faster :) Thank you for the superb channel and keep the good work going on ;)

  • @elmira2108
    @elmira2108 6 років тому +1

    Thank you Alexey! Would love to see full length warm up :)

  • @Dottydressmaker
    @Dottydressmaker 6 років тому +1

    Thank you! Your training videos are great!

  • @closien
    @closien 6 років тому +1

    perfect and very useful! thank you Alexey!

  • @kathleenmullen1070
    @kathleenmullen1070 5 років тому

    I would like a longer warm up too. what video do you recommend to build core strength? Also arm strength. thank you, you are my 'go to' ballroom dance teacher.

  • @bobwright3438
    @bobwright3438 6 років тому +1

    Thanks for your efforts

  • @anoacostan594
    @anoacostan594 6 років тому +2

    Thank you Alexey, love it😘

  • @gracestrother6972
    @gracestrother6972 4 роки тому +1

    Love it!

  • @svenjaspirtz3946
    @svenjaspirtz3946 6 років тому +8

    Finally an useful warm up routine! Could you upload also some stretching exercises? :)

    • @ballroomwithalexey3951
      @ballroomwithalexey3951  6 років тому

      Svenja Spirtz I am very glad that it was helpful 😊. Stretching is definitely in my future plans :) thank you for your comment!

  • @allanbillones4214
    @allanbillones4214 6 років тому +7

    I Love this short warm Up Exercise can you make a full lenght warm up exercise video together wih proper stretching exercises? Thanks and lovelots.

    • @ballroomwithalexey3951
      @ballroomwithalexey3951  6 років тому +4

      Allan Thank you 😊, appreciate your kindness:) I will definitely do a full version of warm-up in future!

  • @teresayu8806
    @teresayu8806 6 років тому +1

    👍🏻👍🏻👍🏻👏🏻👏🏻👏🏻 Thank you, Alexey!

  • @jayshreekothari4793
    @jayshreekothari4793 5 років тому +1

    Very simple and 👍

  • @divinityharrison1054
    @divinityharrison1054 2 роки тому

    Good morning that was very good

  • @alexiscapelier637
    @alexiscapelier637 6 років тому +1

    Hi the vidéo is great, coule toi do a full warm up with strech and everything? That would be awsome ;)

  • @slimeagedon5147
    @slimeagedon5147 5 років тому +1

    I liked the Video, thank you for the warm up, I will do it from now on for every of my classes but I have one question, what excatly would you recommend as "Dance Clothes?" My dance Partner always dances in Sport clothing but I'm never Sure what I should wear and I end up dancing in my normal street Clothes... Is there anything recommandable?

    • @ballroomwithalexey3951
      @ballroomwithalexey3951  5 років тому

      Slimeagedon Great question, there is no problem dancing in the regular clothes(as long as it is comfortable). As well you can purchase same practice man’s dancewear, trousers in particular. You can find them online or at the competitions.
      Just don’t let clothes stop you from practicing. 😉

  • @jaeheekim
    @jaeheekim 6 років тому +1

    Thank you^^~~love it♡

  • @jojochan839
    @jojochan839 Рік тому

    Appreciate this 🎉

  • @ellenhuen992
    @ellenhuen992 7 місяців тому

    Very good 👍 🙏

  • @allanbillones4214
    @allanbillones4214 6 років тому +1

    Tnx Alexey..

  • @ponderingskeptic6745
    @ponderingskeptic6745 4 роки тому +1

    I love the Bible verse you have on the board. 🙂 ✨🙌🏼

  • @ana._ram1271
    @ana._ram1271 7 років тому +2

    Было бы здорово и практично снять танцевальную разминку, например упражнения для рук, бёдер, чтоб настроить тело на танец 💃🏻

    • @ballroomwithalexey3951
      @ballroomwithalexey3951  7 років тому

      Mary LikePace хорошая идея спасибо большое, возьму себе на заметку👍🏻

  • @mrbredydff
    @mrbredydff 7 років тому +1

    This is a good video.

  • @cristinarengel213
    @cristinarengel213 Рік тому

    ❤❤❤

  • @bevcroft7875
    @bevcroft7875 4 роки тому +1

    we never warm up or cool down i need to do this at home before i go to class lol