Is Meat Good or Bad for you?
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- Опубліковано 12 чер 2024
- “Dr. Hyman, I see so many conflicting reports about meat,” begins this week’s house call question. “Some say it can be part of a healthy diet. Others declare it is the root cause of disease - including heart disease, cancer and diabetes. I have friends who completely avoid it and other friends of mine who embrace meat as an everyday staple. What’s the truth about meat?”
I understand your confusion, especially with the conflicting, sometimes misleading information out there. Whether meat is good or bad depends on with whom you are talking. Paleo enthusiasts say meat is essential to longevity. Vegans will tell you to avoid it at all costs. The World Health Organization (WHO) recently stated processed meat and bacon are carcinogenic and red meat is most likely, as well.
This guy is legit. He's not biased, and he goes into full detail with his answer.
He's super biased. He discourse is full of ambiguity and distraction.
?? this is like a salesman for meat lol
gladJonas ; ua-cam.com/video/wHUiiz03LL4/v-deo.html . Go vegan ✅ please !!!
100% poop, that’s right, Turds, Faecal matter🧟♂️👄🦠💩🍔🥩🥓🍗🍖🌭🍕🍤🐣🍣🔴🐮⛓🤮(actual pictures). Science rules. That’s the science. 10 minutes, please watch everything. Why don’t you stop 👄💩 ???
“Everyone is doing it. Follow the leader, it’s a Cult 🧟♂️🦠💩🍖🔴🧟♂️🦠💩🍖🔴🧟♂️🦠💩🍖🔴🧟♂️🦠💩🍖🔴🧟♂️🦠💩🍖🔴.......... “
COVID-19 is meat and fish and chicken.... et cetera
Spanish flu, 1918s, 100 Million died, from pigs 🐷💩🦠🍖😵.
Coronavirus, From Bats, et cetera 🦇💩🦠🍖😵.
Bird Flu, From Chickens 🐔💩🦠🍗🐣😵.
Swine Flu From Pigs 🐖💩🦠🍖😵.
Mad Cows Disease, From Cows 🐄💨💩🦠🤪🥩😵.
SARS, From Bats 🦇💩🦠🍖😵.
👆Hint hint 🐷🦇🐒🐮🐔🐣🐟.... 💩🦠🍖😵!!!!!
Stupid does, what stupid do 🧟♂️🦠💩🍖,🧟♂️🦠💩🍖....👈are you stupid ???
Stabbing animals to death🧟♂️🦠💩🍔🍖🔴🐮⛓🔫😈🔪. Don’t do it with your cute little dog 🐶, or a parakeet 🤗🦜, or piggies 🐷, oh wait, murder them, bludgeoned to death !!! Like Hitler and Stalin 🔴.... .
Murder is murder. Killing is killing. Holocaust is Holocaust, no matter WHAT !!!!
I don’t stab animals, I’m vegan ✅❤️😬🦷💪. Five years vegan, gaining muscle on a plant-based diet. Like a gorilla 🦍✅❤️😬🦷💪. Try it. Cheap, really good, muscle ✅💪. Delicious vegan food, from UA-cam. For vegan curry, or vegan tacos 🌮, or vegan oats ✅😋🌾🍏🍊🍓🥝........ 80,000 plant foods that’s edible......
Try it now, or you’re just a coward, and a hypocrite 🧟♂️🦠💩🔴🐷⛓🔨😈🔪
🚜🌾🌾🌾🚛🏪🛒🚶🏼♂️🥣😋✅🌎👍
🚜🌾🌾🌾🐄💨💩🏯😈🔪⛓🐮🔴💩🍖🚛🏪🚗💨🍖🧟♂️🤯💀💀💀.........
@@gladJonas you're 100% wrong. He literally says if you eat crap and meat you are probably less healthy than a vegan. He's 100% right that the nutritional science is bunk. Correlation is NOT causation. Otherwise wearing pantyhoses would make you live longer. If you are a healthy eater, then you need to see the studies on healthy eaters. His primary message is to NOT eat sugar and processed foods. He's legit
He is biased and he is wrong
THAT WAS THE BEST VIDEO ABOUT HEALTH THAT IVE SEEN !!! He cleared all the things that I was confused about. Thank you so much!!!
You always have such a sensible approach to nutrition and make it so easy to understand.
Yes he does! And I love your channel too!
+Joy Ferrell thanks joy! Great name ;)
+Dark-sheep13 Lol true
easy to understand bullshit
I have a question. If it's natural fat like avocado, nuts, and coconut oil, does what you're saying still apply?
I mean, of course bacon, fries etc. are terrible but do good fats also cause heart disease?
Vegan Gains would not be happy about this.
+FifthGear I'm a vegan and I don't mind hearing this. It's important to get information from all sources.
+NobodysBusiness true.. keeping an open mind
+NobodysBusiness Isn't it weird that a vegan only questions information that doesn't support his lifestyle?
No'one listens to mark hymand, there's way better holistic doctors
This is exactly what vegans are talking about.
Do you know something, for ages I've been swinging back and forth between vegan and meat eating, but it's just so confusing. This video is probably the best thing I've ever watched in terms of diet. This guy speaks sense and it's a great approach to take and get the best of both worlds. Liked and subbed 😊👍
Me too! At the moment I've settled on meat every second or third day. Hope you've found what works for you (I know my reply is a year later lol).
The Massai people in africa eat meat... and guess what? they have the shortest life expectancy in the world... meanwhile if you look at the healthiest, longest living populations in the world such as the people of Okinawa, Sardinia, etc... their diet is 90%+ plant based.
( Vegegeterians ).
And one of the oldest lived families in the world eat meat and oatmeal twice a day so…
@@southern842 Eating anglo food is cancer !!...All the American and Canadian Beef is contaminated with "prions" , .Prions cause degenerative brain disorders that are thought to occur worldwide in both humans and animals. They belong to the general category of brain diseases called " proteinopathies ", which also includes Alzheimer's disease, Parkinson's disease, and amyotrophic lateral sclerosis (ALS).
All meat-Beef in all Anglo colonies is contaminated with prions, hormones and anti-biotics .....cooking cannot kill prions !
I was in that Anglo colony ( Canada) and everything they eat is TOXIC junk food !They have no culture....pot-shops and junk food . The anglos in Canada .U.K. , Australia and the U.S. are all Rotting inside from eating factory food and drugs . . ---> KARMA ! your culture garbage!
This book also explains the process of someone who has Alzheimer's and the rapid pace that they lose their cognitive and motor functions. It's truly a horrible, horrible disease and certainly gave me a greater understanding for those whose family members suffer from it. (less)
Dying for a Hamburger: The Alarming Link Between the Meat Industry and Alzheimer's Disease Paperback - Jan. 1 2004
www.goodreads.com/en/book/show/1191168
This video is Gold. Great job
You are the One -
ua-cam.com/video/wHUiiz03LL4/v-deo.html . Go vegan ✅ please !!!
100% poop, that’s right, Turds, Faecal matter🧟♂️👄🦠💩🍔🥩🥓🍗🍖🌭🍕🍤🐣🍣🔴🐮⛓🤮(actual pictures). Science rules. That’s the science. 10 minutes, please watch everything. Why don’t you stop 👄💩 ???
“Everyone is doing it. Follow the leader, it’s a Cult 🧟♂️🦠💩🍖🔴🧟♂️🦠💩🍖🔴🧟♂️🦠💩🍖🔴🧟♂️🦠💩🍖🔴🧟♂️🦠💩🍖🔴.......... “
COVID-19 is meat and fish and chicken.... et cetera
Spanish flu, 1918s, 100 Million died, from pigs 🐷💩🦠🍖😵.
Coronavirus, From Bats, et cetera 🦇💩🦠🍖😵.
Bird Flu, From Chickens 🐔💩🦠🍗🐣😵.
Swine Flu From Pigs 🐖💩🦠🍖😵.
Mad Cows Disease, From Cows 🐄💨💩🦠🤪🥩😵.
SARS, From Bats 🦇💩🦠🍖😵.
👆Hint hint 🐷🦇🐒🐮🐔🐣🐟.... 💩🦠🍖😵!!!!!
Stupid does, what stupid do 🧟♂️🦠💩🍖,🧟♂️🦠💩🍖....👈are you stupid ???.
Stabbing animals to death🧟♂️🦠💩🍔🍖🔴🐮⛓🔫😈🔪. Don’t do it with your cute little dog 🐶, or a parakeet 🤗🦜, or piggies 🐷, oh wait, murder them, bludgeoned to death !!! Like Hitler and Stalin 🔴.... .
Murder is murder. Killing is killing. Holocaust is Holocaust, no matter WHAT !!!!
I don’t stab animals, I’m vegan ✅❤️😬🦷💪. Five years vegan, gaining muscle on a plant-based diet. Like a gorilla 🦍✅❤️😬🦷💪. Try it. Cheap, really good, muscle ✅💪. Delicious vegan food, from UA-cam. For vegan curry, or vegan tacos 🌮, or vegan oats ✅😋🌾🍏🍊🍓🥝........ 80,000 plant foods that’s edible......
Try it now, or you’re just a coward, and a hypocrite 🧟♂️🦠💩🔴🐷⛓🔨😈🔪
🚜🌾🌾🌾🚛🏪🛒🚶🏼♂️🥣😋✅🌎👍
🚜🌾🌾🌾🐄💨💩🏯😈🔪⛓🐮🔴💩🍖🚛🏪🚗💨🍖🧟♂️🤯💀💀💀.....
Thank you Dr. Hyman. This is well done!
Thank you Dr. Hyman! You're good.
This is a good example of why and how to not just look at claims people make about research, but to take into account each variable and use that info to inquire further and make your own personal decisions.
I really appreciate your unbiased research. It really helps me understand truth about my body.
Thank you so much for this. What kind of a diet should one follow if one is suffering from pcos and has high androgen levels?
THANK YOU 🙏🏻 SO MUCH DR. HYMAN!!! This is a great video because you presented a lot of information with a wide range of opposing views without bias. I’m so happy you did this video because it is such a confusing subject. Thankfully your thorough reporting has given me the answers I have been looking for, so now I can make an informed decision. Great job! 😊
He doesn't seem too healthy and is certainly biased. Check out some of his vegan counterparts like Dr. Garth Davis to counter the information. Or look at the studies by the Wolrd Health Organization.
Aaron Arizmendi
I’ve listened to others before, but he fairly gives all sides of the issue. Thanks anyway.
@@bambiforester2580 Isn't he the one promoting weight loss by eatings fats only? Hmm..
Love the way you go about explaining nutrition.
How about chicken? Cooking it fully ? Also hard meat to be boils slow cooker? Thanks 🙏🏻
Well informed, and logical -- you've just become another nutrition resource for me. One point on fiber however -- it seems the most recent information suggest that it is not as crucial to good health as once thought. That is, we have (re-)discovered that it is other things such as good gut flora, and nutrition that supports this is the key, and that the benefit of fiber has been over-played, or perhaps can be detrimental to good health for some folks. This may not be surprising to those familiar with the traditional Inuit diet studies done by Weston A. Price, and others.
Can we consume yogurt besides other dairy products? Also butter? I have read these are actually good for you,
great video and hard to find something with objective opinion like this on UA-cam, thanks !
When natives started eating the western diet, they started having a drastic increase in Diabetes, obesity, heart disease, etc. Many are now trying to go back to eating a more traditional diet to regain their health.
Like buffalo?
What about raw meat?
Given you have excellent quality meat... Seems it may be healthier yet? Or are there anything contradiciting thst it might just be?
Thank you
Hello dr hyman, the big difference between the health of a vegetarian and someone who eats meat is his mental part or shen, the ideal is to have a balance of animal and vegetable food, greetings from colombia.
A doctor who does his own research - wow!!! I just subscribed!
The most unbiased reply to a controversial topic... kudos Dr.Hymen.
Thanks for such a realistic video!
Clarence Bass, who's written 14 books on leanness, health, bodybuilding, and diet, is now saying exactly what Dr. Hyman suggests. Bass has been running the Ripped system for leanness since the late 70's.
Dear Mark Hyman, could you please also explain if gluten is good or bad to gut? Thanks
finally someone mentioning the type of meat that was used for their "bad meat-studies"!
but grass fed costs 4-5 times as much and it is not aviable at any supermarket.
Thank you for this.
Smoking is NOT a high temperature cooking method
You say to eat grassfed meats without hormones, antibiotics and pesticides, but what about the vegetables? We are suppose to fill are plates up with 75% vegetables, do they have to be organic or are any fine? I've heard too much conflicting stuff about this. The farmer's market near me has an Asian population that sells bunches of non-organic veggies for dirt cheap, but I'm afraid to eat it because it's almost too cheap I'm concerned of the means they used to grow it.
Will you just make a list of foods that you can eat? It would make it so much easier.
Theres many health shortcuts too where one doesn't have to simply "go all out" at all times
My grandfather died from eating red meat.
He was a 107 years old.
Fantastic objective explanation, I would make one small correction though, smoking meat is in general not a high temperature cooking method, I keep my smoker around 200 degrees which is not nearly as hot as what would be used in a skillet or oven. Excess heat over 12-16 hours would turn the meat into jerky, all experienced smokers know slow and steady is the name of the game. Wild ham slow smoked over hickory is the best thing you will ever eat.
Sounds delish, bro.
Smoke has carcinogens and other toxic chemicals.
I love meat and veggies. I don't smoke and drink. I eat fruits as well. I limited sodas and chips from my diet.
Bit Pig: You DO love meat. You're the one who's lying to yourself. lol
Peppers are just 👌
When vegans try to look for a video to rant about in the comments
They think their mean comments make converts. A lot of extremists like to go around the internet attacking people they disagree with from creationists to atheists. Mostly they don't even bother to read the article or watch the video in question first.
It's in my recommendation, funny how he doesn't talk about IGF-1 that causes cancer, or about the heme iron that also causes cancer. and that is found in any meat.
Good one! 😆
@osholeeⓋ people in my country dont eat fast food like Americans do so most people aren't that affected and we are pretty lean already. so you know where shit comes from
He looks ill and discoloured/jaundiced.
Could you also speak about eating potatoes and pasta? I am so confused that I am basically scared to eat anything, so I am basically starving myself.
You can eat just taters and survive.
I find it very hard to consistently eat 75% of my food as green veggies. That is why I am giving up keto.
Hey Doc, thanks for the video. I've noticed many ketogenic diet proponents have dark circles around their eyes.. Could this be a result of high cholesterol and/or blood pressure?
I wish Dr. Hyman would do a video with Dr. Melanie Joy. I'd like to see how she responds to this video. She seems to be a fanatic that elevates animals to a human level both physically and emotionally and to me that's dangerous ground.
Thank You For the Facts n True Information!!!!!
Hi Dr. Myman, Great video. Very informative.
Thank you! You're good.
I was told about one thing about meat my buddy said meat makes your bone weak....so how much meat can I have within a day or week
Dr. Berg said that too.
I LOVE meat, fruit, nuts, seeds, and vegetable equally and eat all of them. I don't eat a lot of carbs, smoke, drink, or do any drugs. I work out regularly and have doctors tell me I'm incredibly healthy despite having an irregular heartbeart. Unprocessed meats are good for you IN MODERATION like all other foods!!! If you want to be be vegan or vegetarian I don't care. I sincerely hope you enjoy it but I'll continue eating my unprocessed meats thanks.
Dr. Hyman, my 30 yo son with Aspergers had a brain MRI, showing a cavernous hemangioma on the base of his brain stem. He eats a lot of meat half of it feedlot, juices sometimes otherwise little vegies, no grains, beans, dairy, little sugar. Why do you think he has this hemangioma, and is there anything that can be done for it? He has had anxiety for over a year. Thanks if you can answer me - so far nobody has, not including the Neurologist who said just to have it rechecked every 2 yrs to see if there's bleeding. They can't operate on that area anyway. Can this cause strokes or ??
Aren't u usually born w those things? I know someone who had one on her face and they just kept an eye on it and didn't operate.
maybe you're right. Thanks for responding. I have heard that hemangiomas occur due to a toxic liver - I've certainly had liver and gallbladder toxicity so maybe I passed it on to my son or maybe he acquired it. who knows? things don't happen without a reason.
What do you think of the Weston A Price lifestyle?
Great video! Thanks.
Thanks, Hymie.
Grass Fed Beef is sooo expensive. I always joke that being poor might as well make you a vegetarian because the ethical wild Alaskan salmon and grass fed beef are too expensive.
Canned salmon is good.
I think this man has never watched the channel Nutritionfacts.org.
All he says about not having many good long term studies from diffirent cultures with different diets is wrong. We have TONS of reasearch showing causation on the ill effects of meat and animal products. Processed food is bad also, but processed foods is not just refined sugar, but also trans fats, saturated fats, preservatives, colors, aromatic chemicals etc.
And your just a person who loves your meat and cant take research into your own hands.
*****
No, i am simply point out the flaws.He is either ignorant or lying.
I'm sure there was a study suggesting grass fed meat is still inflammatory
Sugar and refined carbs elevate triglycerides, not cholesterol. That's refined fats fault (including animal product fat)
@ zukodude487987 ....you don't find conflating naturally occurring elements in meat (saturated fat & trans-fats) with things you could find in plant/plant based processed food to be disingenuous?
That was awesome explanation..
i wish i could like this a million times. God dont make mistakes, and thats why he gave us fangs...also carnivours chew up and down, and herbavoirs eat side to side, we do both because we are omnivours..Thank you God for making everything on earth for us🙏
You do not have fangs your teeath look nothing like a true omnivore also stop using a fake god as an excuses to toutre and kill animals you fucking idiot
@@russ_bus4269 mimimimimi
Could I get the sources of these studies ?
I always wonder why so many VEGAN people watch videos about MEAT...
Deficiency...cravings...sadness... ?
To be informed of counterpoints. To be able to have a discussion.
gotta prove themselves right.
It's called educating yourself.
thats because eating only grass and veggies all day make them depressed! just look at the cows face! lol!
well i was taught to eat in moderation that don't over eat one thing or its bad for you. This is taught in my family and to stay healthy and i love organic garden grown and organic meat is the best.
crank - 1:17 it's like advising a 4 pack a day lung cancer candidate to avoid rush hour vehicle fumes but keep on smokin'
Such a great video!
I am a vegetarian and eat a health diet with plenty of vitamin. For some reason my blood pressure has being going crazy. My Triglycerides are very high and my Dr wants me to take antidepressants. I feel like a mess,,,,,very comfused......HELPPPPPP.
I EAT Flaxseeds and also chia....I Don't eat sugar ....no pasta, or bread,
Can you please site the DOIs when you do videos, it is important to site your sources as I would like to read the same papers. Thanks. Also, I would love to hear you to address specifically your transition from promoting vegetarianism to more high fat "peagan."
Well said
+Mark Hyman, MD To claim that it is not meat but processed meat/food products that are responsible for the health problems associated with diseases linked with eating meat, is a good point. Could you please give us the link to the studies that lead to above conclusions?
Its very simple. Quality!!
Can’t get 100% grass fed meat around here, so what do I do?
This is a good video. The is the problem with most studies is they don't isolate various factors and have a bias to settle the conclusion. It is of poor methodology that leads to false conclusions.
Did they organize these expensive studies for milk and milk products, excluding other factors? The Doctor seemed much more convinced about milk.
great video I fully agree
I really like your effort.
It's true that what most people eat meat today is actually not grass fed cattle but industrialized genetically grown up cattle which is bad for our hormones that's why most doctors and health experts recommend vegetarian diet or pure grass fed meat arrangements.
Thank You!
How should we cook meat then?
It's very good for you're health and taste
6:42 Wait, what? No beans? Weren't beans supposed to be good for you? According to Dan Buettner and his research on the so called "blue zones" where people have longer than average live expectancies, all of these populations have in common the fact that they eat lots of beans, lots of veggies and some (but not a lot of) meat. I am particularly interested about the beans part. Please make a video about beans. I have recently started eating a lot of beans to be more heath conscious. Am I doing the wrong thing?
Replacing beans with meat is some of the worst advice I've ever heard in my life.
+FifthGear Firsly the people living in blue zones don't have pollution, contaminated environments, poisoned processed food with known carcinogens. Read this www.westonaprice.org/health-topics/plants-bite-back/
Doesn't mean you should stop eating beans. most nutritious are lentils and aduki and navy. You can even sprout them
+sportydiver Weston A Price is biased and they don't know what they're talking about. They make countless mistakes, so many even that I just stopped bothering.
Would you care to articulate on the specific accusations that you are claiming? They don't know what they are talking about? Countless mistakes?
sportydiver All right. I understand where you're coming from. The Weston A Price foundation's leader Sally Fallon has a video on youtube of her giving a lecture or speech. I believe it's called the oiling of America or something like that. In there she mentions that having low serum cholesterol levels increase your risk of cancer. This is false. Low cholesterol had been associated with an increased incidence of cancer so the scientific community investigated it. Their results were that having cancer lowers your cholesterol and that if you measure it over a longer period of time the exact opposite if true for cancer of the breast and prostate.
PMC3534759
pubmed 19164459
pubmed 21798387
pubmed 19887582
pubmed 22867847
Oh I forgot, Dr Esselstyn also says no sugar! When you see him in the corridors of the Cleveland clinic say it ain't so...
How can u can enough calories by eating mostly non-starchy vegatables?
Best part He is not trying to sell anything
When does food studies involving meat get away from cardio, and investigate the nervous system, which meat feeds. There are beef alternatives, both yak and bison, are healthier than beef.
the only reason that your cholesterol count drops on a low carb diet, is because your body needs to use it for energy, but it is way less efficient, so you need lots more of it and so your cholesterol count wil drop fast.
Not all Seventh-Day Adventists are vegan or vegetarian. A few are. Most converted to Adventists mid life with diets already established. I am an omnivore Adventist. Loma Linda Adventists were included in the blue zone area as long lived. Why just Loma Linda? Because of their lifestyle, and they were multigenerational Adventists. It is a wealthier area where they can afford a better diet and a healthy lifestyle. Organic is important and they have a longer growing season for organic products. Whereas where I live, everything gets to any garden I have so nothing grows. Also many of the blue zones are meat eaters, so you can’t claim it just a vegan diet. I’ve also read evidence that a vegan diet lowers fertility rates.
Good information. But, plant foods are just carbs as well.
My takeaway: Outside of processed foods and stuff doused in sugar, the amount consumed will have a much larger impact on overall health than whether it had a face or not.
The best thing most people can do for their health right now is get rid of juice, soda, and condiments.
not all condiments are bad
get rid of juice?? NO
Fast food is bad for you. But it is the 4 oz. of meat? Of course not. It's the bun, the ketchup, the other crap they put on it, the fries (with more ketchup) and the Coke.
LOL you can't be serious
Meat has a lot of saturated fat though
Don't worry about saturated fat. Worry about refined sugar and junk carbs.
You must be a vegan. Cholesterol in food does not raise serum cholesterol. The definitive study came out late last year. Google it. I eat 12 eggs a week and I'm fine. Plus they taste really good.
+Eric K good luck with your health😉
hmm.....well, I have been Vegan for all of 2016 then I turned Fish eater (Non-Dairy) and now I think I will return back to eating meat. I will however never eat dairy products and will take anti-oxidant pills to balance against the additional iron
Some people say meat is not sustainable, some say vegetarian/Vegan is not sustainable because excess farming is impeding upon wildlife's stomping grounds and same could be said about meat (animals are treated badly by cramming them into tight spaces and feeding them chemically based grain feed. - grains have to be grown.) We have alot people on the planet that has to be fed. Sounds hopeless.
All explained in a nutshell - thank you?
Love this!
Thank you🙏
Human meat is the best.
dallasba ewww
Lol
Agreed!!
Especially arabic meat They can be more fancy
Y'all are stupid and evil
Great video but key points to note, it is physically impossible for the entire population to switch from factory farm meat to grass fed meat. We would need about two more earths. Furthermore even the american heart association (who's sponsored by some meat produces/uses) recommend to eliminate saturated fat. He fails to talk about the endotoxins in meat which can cause hypertension/increased C.A.D and cancer. What to make from this video is what we says at the end: fill your plate with 75% plant foods and use meat as a condiment but i would like to add if at all.
Then what is the fat they take out of the arteries?
My teeth and gums look fantastic after years of gum problems. I stopped eating sugar and flour. I eat full fat dairy, beans, meat, fish and vegetables, and limit fruit. The mouth does not lie. The gums imo show the blood vessels. I would worry about the catsup, and white bun.
All those dislikes comes from vegetarians
Stewmeat brainwashed vegetarians
@@bigbossman3028 what no? I'm vegetarian and I understand this completely.
Looked up Stearic and Palmitic acid and it looks like they are found in large quantities in animal food.
Native Americans didn’t have meat daily 3x a day….. they had to work hard to get buffalo . We really don’t know how long they lived on average prior to our the 1900 .
Where do you find grass fed pigs.
At the end of the day just remember moderation is key a home cooked meal which incorporates meat and vegetables are optimal for health and nutrition
I shoot up heroin in moderation, healthy as.
+Fruit Climber lmfao
Zeus Truth Comparing meat to heroin is fucking stupid and you know it.
the thing I do not understand is they say you should not grill meat. well, how did ancient man cook meat? I mean really....
What if u eat both
I don't know what to eat anymore I'm so confused
What's hard to separate, it's the fact that meat is obtained from horrible cruelty, suffering and death to animals. If some people like the Seven Day Adventists who are plant based live the longest in the US, then we should be inspired by then.
the correct thing is to mix everything!