SECRET MICROFRACTURE METHOD for Height Increase After Puberty - Height Growth with Micro Fracture
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- Опубліковано 7 жов 2021
- 👉#AskDrRupal 🔴Namaskar🙏 I am Dr Rupal Rana Aaryaa - Consulting Physician, MBBS (Mumbai) DCH (London) MCGP MGPA (GB)
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Hp Karnesy height grow nay hoga Kya medam kuch log isahe bolrahaythy Please response
mam whiting k problem h head p
Man mere ling me chot lagne se ek ghath ban gya hai sub kuch thik hai es ghath ko kaise thik kare kuch medicine ka nam btaia aur aage chalker koi problam to nahi hogi age 18+
mari height 4.8hai
Age hai 19 years
Mari height kasia badhu bhaiya
5.6 tak height kasia badhu
reply please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏😭😭😭😭😭😭
mari height 4.8hai
Age hai 19 years
Mari height kasia badhu bhaiya
5.6 tak height kasia badhu
reply please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏😭😭😭😭😭😭
This method is better than surgery
Can you translate what you say
@@I.l. what😂😂😂😂
True cause u also increase your fitness level …
#AskDrRupal
Mam kya sugar ki alternative mishri kha sakte hai?when we follow your diet plan?
Please Answer
Mam please mention the supplements in written ...and mention the dosges ..
Thank you for your videos! But, Maam for the life of me there's no way I or anyone I know could do sit ups for 45 minutes straight, let alone while hanging upside down, can we do upside down stretches instead? Or can we omit this exercise and only pick one or two? Also can we do jump ropes?🙂
Hello. could you put English subtitles, please? Thank you for your service.
Captions>English>auto translate>English
thank you Doctor, very helpful information
Thank u madam for genuinely guiding as I did as per your pcod video and got very good results u are an awesome doctor and always helping us..... Very big fan... We need more such social service doctors like u 🙏
Aapka height bada kya microfractue exercise se aur appka age kya hai
Results
Kitni bdi hight
Pcod video?
Mam you are good personality. 🙏
😂😂😂
I increased 1.8 inch in 3 months!!
Micro fracture se ??
How bro
Bhai or badi kya plz reply
Kacha Kiya please reply
Plates close thi please reply karde bhai ignore na kario
Mem ancle weights pehnke skipping kr skte h kiya / age 25
Please type supplements name 🙏
Hi madam im mj from Bangladesh... I gets a acl injury and i did my knee surgery... Did i do micro fracture after acl surgery???
Ma'am should we use all the four methods or if only one method will increase my height?
Mam kya ye exercise trademill par kr skte hai kya??
How many days we have to do to create a micro fracture
Great maam
mam any success story those who did the micro fracture technique to grow height?
Mem, isse height 20 ke bad badhegi kya?
arent these normal exercises , what is the risk then , i hv been doing this for a very long duration , without knowing it
Talk to the points
Mam pls i want subtitles for this video
Hello mam kitne month use Karen ya
Mam ye process kitne dino tak krna h????????
Mam, English subtitled add, plase from 🇧🇩
Mam isme sinbone beech me se breack ho jati h kya
Ma'am is video ke first method me ankle weight pahankar kitne time tak baithana hai reply plz
It should be done everyday or take rest days?
Mam plase English subtitles add
Mam i am greatly confused please help me for information purpose
Mam yeh jo techniques hai apne kha din me 2 baar krne hai morning and night toh marninv me b uchi jagah sit krke pairo ho stretch rakhna hai ya fir night ko he krna hai
Bro tumne start kiya
Mam Be Like SmokingCausesCancer.
Ye Lo Cigarette Piyo.😂😂😂😂
😂😂
Mam English subtitled plase
Super mam
👌
Add english subtitles
Which bone is gonna lengthen ? Tibia or femur ? or both
Mam supplements ke link mil skte hai?
Dr. Please help me to know does doing push ups stops height growth? Because lots of people are saying it's stop height growth I think u will help me to know whether it is true or it is fake ....
Yes, doing it excessively stops height..I used to do it 150/day...and i remained 5'3 naow I'm 18
Noo definetly not doing push up doesn't stop height
Naa bhai height nhi rukegi push-ups krne se
Man mere ling me chot lagne se ek ghath ban gya hai sub kuch thik hai es ghath ko kaise thik kare kuch medicine ka nam btaia aur aage chalker koi problam to nahi hogi age 18+
I am going to use 3rd method cycling
Cycling is fine i guess...
Can you tell the burpees excercise in detail??
Mam plz reply me If my growth plates are open and if I do microfracture method then my growth plates will closed or damaged?? 😕😕😕
Hnn bhai injury ki wajah se growth plates immaturely fuse ho skte h
Ye meathod bas growth plates fuse hone ke baad hi use kiya Jata h
I think I just found tge Ultimate Yappinator🗣️
Ma'am aapko kafi baar email kia par response aik baar b nhi mila
Big fan miss form ur method i incresed almost 5+ inch at 14 to 15 age and i am 5,5 to 5,10😊😊😊😊😊 form that technique
bro did you used those supplements
Bro ho many days
Mam stem cell therapy ke bare me bataiye Kiya usse height bad sakti h or ye treatment Kahan hoga ???
Please provide subtitles in english
Check now
Madam English subtitled please
Why never subtitlte in english PLS ?
press the CC option on the top right corner
I was happy to see this method
But when she said there is only 1/1000 chance.. I was sad again😟
And am happy for that 1 %
@@Sirjan_Gaming 🤣😂.. So finally am not thought much about my height. I love what I have 😁😌...
@@f.ymeghakanchan9532 good 👍
@@f.ymeghakanchan9532 any update
@@totalff6081 height not measured yet!!
mam hame kitna pani khana chaiya
The subtitles isn't avaible yet.
like your dad with milk
@@danishmohd6388When bro is a wana be american
I am 20 years old or meri height 5.2 hai ...bhut pareshan hu height ke liye koi accha sa solution bata do 😞😞😞
Ek toh 25 ke bad height bdhaye kahte ho upr se growth hormone ka level normal ho kahte ho ky hai madam ye
Can I grow my wrist circumference by this because my wrist bones are so thin ?
By strength building exercises U can get oppositional growth in bones
Just hit gym bro 💪
@@baki_1205 have you grown?
Train your forearms
yeah by bending pp towards your wrist
Mam I took canacod injection at the age of 12 now I m 20 so can I increase my height with this process and fr how many days I have to repeat the process mam .
How much difference u got by injection...@12
Anyone please tell me how to detect whether i have got a microfracture or not.
Mam I am 21 year old please idiya my hight 166cm muja or 2 cm barana hi
bamboo growth method kaisa hai
Mam me roz workout krta hu tho kya me micro fracture kr skta hu I mean leg workout kr skta hu?
Aap microfacture Karte ho
#AskDrRupal
I am currently 5'3 ft at age of 16.11 indian boy , father heigth - 5'5-6 ft . I want to be 5'10'11 ft for that i do exercise daily as well as stretch daily . Proper nutrition taking . Is it possible to grew at my desired height ?. Is it is nessesary to boost my growth more ?
Yes, possible.
After 18, 6 months mein 3 inches.
@@RajRoy-pm6hgkaise??
@@RajRoy-pm6hg how ?
Me who increase height 3 inch by microfracture in a year
Kese
How
bhai how please reply and till what age we can increse please help us
How old are you
Ye ha 1000 me se 1 banda🥺
Ma'am healing ke liye
..rest karna hoga ??..
Yes brother 😎
Mam microfacture se zyada se zyada kitane inch hight encrease ho sakti hai 25 age ke badh plz reply me
apne microfacture kiya
4 inches to six inches
@@aartikumari-yy7iz have you increased height through microfractures then how many months did it take to increase
Guys go for limb lengthening from a professional doctor 👍
Doctor , i don't understand your language . So plz turn on English subtitles .😪😪😪😪😪😪😪😪😪😪😪😪
She usually updates the English subbies in 3-4 days.. I have seen that
YES WHY SHE NEVER SUBTITLE ENGLISHHHH
@@pinkbutterfly8589 have you grown
Have you grown
Yes
mam what is the secret of growth
eat giraffe sperms 2 times a day with 2 liter andrew tate breast milk
I am 17.5 years old and my heigth 5'8 should I increase few inches because my father's height is 5'10.5
For sure bro
Same bro i am 5.11 and havent grown in past 8 months
I am indian
@@luv6918 bro my dream height 5.10
Same bro I am also 5:8 my father is 5:10 ...but i am 23 😭
Mam kya 23 ki age me dot meridation se kuch inch bda sakte h kya
DOT MEDITATION SE HEIGHT INCREASE 👉 ua-cam.com/video/PoJ3ccvqXs8/v-deo.html
Can be include yogas in the evening and then burpees at the night
You try microfacture?
You try microfacture?
You try microfacture?
You try microfacture?
@@totalff6081 me try your mom
Eis mai danger kya hai . Army walo ke lye to normal hai
Bhai tum Karte ho
Mam mare age 19 year old kya main height increase suppliment kha sakta hu
@@abhinavgupta8307 complan kia chez ha bhi,?
Mam meri height 169 hai and meri age 21 hai kya meri height 171 ho skti hai off mai diet loo and exercise kru?? Plsss mam reply mere career ka swal hai 😭😭😭🙏🙏🙏🙏
Aree bilkul bhai 😎😎, mai bhi 21 ka hu and mujhe bharosa hai bhadegi 👍
@@user-ni6xf9wm1tkuch kiya?
Has anyone tried this ? And gained any height
is it ok without ankle weights
no
Mam English subtitled
If odds are 1 in 1000 !!! I mean either micro fraction works or it does not ? What is going on. ( combat athletes train much harder than that …. So it is not that dangerous )
Yes it's not dangerous at all
Kya mam skipping krne microfriture ho te
I have pain under both knee after that i started upside down hang using third microfracture method fact I noticed few increment in my height. So i decide start upto 1 year and i will share result but i have operation for stone after a week
Result upto beother
Any update brother
@@totalff6081 sorry I came today from ot (kidney) after 2 weeks they remove stent then i will continue hang upside down result is 1 inch inc.
@@sanjeevsharma7423 you try microfacture or not
@@totalff6081 4 th method i apply for microfracture few increment i get before ot
I am 16 year old and very sadly my growth plates are closed 🥺. I know Chance are only 1% and these method is dangerous but I am still going to try it with my 100% dedication for next 1.5 years. I am very confident, and I think I will in that 1%!(I am doing this because I am too Short if you have average height I recommend you don't try this!)
Don't worry this method will work and this is not true that there are only 1% chance to increase height with this method. Many people have increase their hieght with this method
@@user-qp4zv6rx9g Thanks for reply! Hope it will also work for me. Can you tell you tell how much height they increase 😅.
1.5 to 2.5 inches it is very difficult to do but if you had goal you can definitely achieve it
@@user-qp4zv6rx9g Thanks for reply 😀
Bro what's ur height
This method works but i didn’t understand why she said it only works for the 1%, i have been doing it for a just a week i literally grew taller than my uncle in just a week.
What is your age?
dc if it's extremely dangerous, I just don't want to be 5'8 no more
Same here 5'10😢
Mam mujhe fracture hua tha 9 saal pehle ab m kya krun ? Ab to thik hunn to try krun ki nhi
Nahi
Mere age 22 years hai or maina hieght increase ki hai 3.5 inches skipping sprinting or streching se tnx maam ❤❤❤
Bhaiya plz routine diet exercise plz detail me bataiye 😢
Thank you for your recommendation I will not do micro fracture method to increase my height
Bhii ap Pakistan sa ha?
Can i do this technique in the age of 18? My bones are fused
Bro you bone join is fused... Not your bone so try hard.
Comment me after 1 yrs by making heights if don't comment me
5:40
Hello mam meri age 25 h mujhe micro fractur method se height increase karni h to mujhe kon kon se report karana jaruri h please ans me mam
what height was added to yours ?
Yeh mycrofracture tacnicq week mein kitne din. Or pure saal me kine din lagatar karni hey. Plz reply🙏🙏
1-2 times, if you do more, it may cause permanent damage.
Hello mam ,ye jo suppliment he use kitana time use karna chahiye
Bro aap microfacture Karte ho
mari height 4.8hai
Age hai 19 years
Mari height kasia badhu bhaiya
5.6 tak height kasia badhu
reply please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏😭😭😭😭😭😭
start interiment fasting that will increase growth hormones
take vit d3 with vit k2 suppliment
can take arginine suppliment
along with this u can take some homeapathic medicine
can drink camel milk with ashwagandha
ab height kya hai bro?
Any one say the weight of angles before running and after running?
Bro you are doing microfacture
Madam mai abhi 15 years ka hu aur meri hight hai 5 फ़िट kya aur meri height badh sakti hai
Hlo bhai apki height kitni hui
Bilkul but consult a doctor
Haa micro fracture work krta hai meri 5 month me 3 cm increase hui hai..
Yeah 😅😮
Can you add subtitles in arabic please 🥺
habibi helicopter helicopter🚁
Ladko ulta latakte hai Batman ki tarha 😂😂
Koi ek bataye ma'am itna sara itna sab complicated kaise kar payega koi daily basis 🙄
Krna padega bro height badhane ke liye
After 19.6 height badh sakti hai kay?
Birthday aagya kya?
Mam HGH injection ka name kya hai