SECRET MICROFRACTURE METHOD for Height Increase After Puberty - Height Growth with Micro Fracture

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  • Опубліковано 7 жов 2021
  • 👉#AskDrRupal 🔴Namaskar🙏 I am Dr Rupal Rana Aaryaa - Consulting Physician, MBBS (Mumbai) DCH (London) MCGP MGPA (GB)
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КОМЕНТАРІ • 439

  • @ThinkPill
    @ThinkPill  2 роки тому +26

    HEIGHT GROWTH SURGERY by Dr Rupal - 👉 ua-cam.com/video/jQ_YZpUel-c/v-deo.html
    30 DAY HEIGHT GROWTH CHALLENGE 👉 ua-cam.com/video/F0DX0S4ILmg/v-deo.html
    DIET FOR HEIGHT INCREASE AT ANY AGE 👉 ua-cam.com/video/O_vFlWL-uto/v-deo.html
    TOP EXERCISES FOR HEIGHT INCREASE AT ANY AGE 👉 ua-cam.com/video/nIiTKScPLlE/v-deo.html

    • @akhilakheel2042
      @akhilakheel2042 2 роки тому +2

      Hp Karnesy height grow nay hoga Kya medam kuch log isahe bolrahaythy Please response

    • @rohitkumar-nz3ee
      @rohitkumar-nz3ee 2 роки тому +1

      mam whiting k problem h head p

    • @ycgjydfhjgciigxgiiv9c115
      @ycgjydfhjgciigxgiiv9c115 2 роки тому

      Man mere ling me chot lagne se ek ghath ban gya hai sub kuch thik hai es ghath ko kaise thik kare kuch medicine ka nam btaia aur aage chalker koi problam to nahi hogi age 18+

    • @priyanshpandagre2124
      @priyanshpandagre2124 2 роки тому +1

      mari height 4.8hai
      Age hai 19 years
      Mari height kasia badhu bhaiya
      5.6 tak height kasia badhu
      reply please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏😭😭😭😭😭😭

    • @priyanshpandagre2124
      @priyanshpandagre2124 2 роки тому

      mari height 4.8hai
      Age hai 19 years
      Mari height kasia badhu bhaiya
      5.6 tak height kasia badhu
      reply please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏😭😭😭😭😭😭

  • @p_c_b_l
    @p_c_b_l Рік тому +67

    This method is better than surgery

    • @I.l.
      @I.l. Рік тому +1

      Can you translate what you say

    • @user-il6vc1xc8v
      @user-il6vc1xc8v 2 місяці тому

      ​@@I.l. what😂😂😂😂

    • @zibtihaj3213
      @zibtihaj3213 2 місяці тому +2

      True cause u also increase your fitness level …

  • @MuttaqifLubdhok
    @MuttaqifLubdhok 2 роки тому +10

    #AskDrRupal
    Mam kya sugar ki alternative mishri kha sakte hai?when we follow your diet plan?
    Please Answer

  • @shirsharajroy8475
    @shirsharajroy8475 2 роки тому +20

    Mam please mention the supplements in written ...and mention the dosges ..

  • @captainjj7184
    @captainjj7184 Рік тому +14

    Thank you for your videos! But, Maam for the life of me there's no way I or anyone I know could do sit ups for 45 minutes straight, let alone while hanging upside down, can we do upside down stretches instead? Or can we omit this exercise and only pick one or two? Also can we do jump ropes?🙂

  • @emperadorzar2023
    @emperadorzar2023 Рік тому +21

    Hello. could you put English subtitles, please? Thank you for your service.

  • @mazenmagdy155
    @mazenmagdy155 4 місяці тому +2

    thank you Doctor, very helpful information

  • @pinkbutterfly8589
    @pinkbutterfly8589 2 роки тому +53

    Thank u madam for genuinely guiding as I did as per your pcod video and got very good results u are an awesome doctor and always helping us..... Very big fan... We need more such social service doctors like u 🙏

    • @rahulroy4420
      @rahulroy4420 2 роки тому

      Aapka height bada kya microfractue exercise se aur appka age kya hai

    •  2 роки тому

      Results

    • @bhupensolanki7922
      @bhupensolanki7922 2 роки тому

      Kitni bdi hight

    • @salamrocky3847
      @salamrocky3847 Рік тому

      Pcod video?

  • @anilkumarsahoo4141
    @anilkumarsahoo4141 2 роки тому +10

    Mam you are good personality. 🙏

  • @sinzhogameing3312
    @sinzhogameing3312 4 місяці тому +40

    I increased 1.8 inch in 3 months!!

    • @xdsamar
      @xdsamar 4 місяці тому +1

      Micro fracture se ??

    • @Lyricist_12
      @Lyricist_12 4 місяці тому +1

      How bro

    • @user-fl6sh4bs1s
      @user-fl6sh4bs1s 3 місяці тому +2

      Bhai or badi kya plz reply

    • @jskitchen3094
      @jskitchen3094 3 місяці тому +1

      Kacha Kiya please reply

    • @anonymous-qm6pl
      @anonymous-qm6pl 3 місяці тому +1

      Plates close thi please reply karde bhai ignore na kario

  • @riturajsinha_
    @riturajsinha_ 2 роки тому +7

    Mem ancle weights pehnke skipping kr skte h kiya / age 25

  • @VishalGupta-ef8qs
    @VishalGupta-ef8qs 2 роки тому +7

    Please type supplements name 🙏

  • @user-fx7pw7sj1j
    @user-fx7pw7sj1j Рік тому +2

    Hi madam im mj from Bangladesh... I gets a acl injury and i did my knee surgery... Did i do micro fracture after acl surgery???

  • @shreyasmoghe2439
    @shreyasmoghe2439 Місяць тому +1

    Ma'am should we use all the four methods or if only one method will increase my height?

  • @binauralbeats-relaxingmusi4336
    @binauralbeats-relaxingmusi4336 2 роки тому +3

    Mam kya ye exercise trademill par kr skte hai kya??

  • @KrishnaTeja_arts
    @KrishnaTeja_arts Рік тому +3

    How many days we have to do to create a micro fracture

  • @22naman48
    @22naman48 2 роки тому

    Great maam

  • @prashanthshetty8867
    @prashanthshetty8867 3 місяці тому

    mam any success story those who did the micro fracture technique to grow height?

  • @sumitjha3114
    @sumitjha3114 Рік тому +4

    Mem, isse height 20 ke bad badhegi kya?

  • @xp3.14
    @xp3.14 3 місяці тому +2

    arent these normal exercises , what is the risk then , i hv been doing this for a very long duration , without knowing it

  • @rukali631
    @rukali631 2 роки тому

    Talk to the points

  • @jaganathan.e3798
    @jaganathan.e3798 2 роки тому +4

    Mam pls i want subtitles for this video

  • @iambhaghe1042
    @iambhaghe1042 2 роки тому +4

    Hello mam kitne month use Karen ya

  • @sumayakhatoon756
    @sumayakhatoon756 2 роки тому +2

    Mam ye process kitne dino tak krna h????????

  • @radoanahamed3569
    @radoanahamed3569 2 роки тому +3

    Mam, English subtitled add, plase from 🇧🇩

  • @hemantmahawar5250
    @hemantmahawar5250 2 роки тому +3

    Mam isme sinbone beech me se breack ho jati h kya

  • @viveksharma1499
    @viveksharma1499 2 роки тому

    Ma'am is video ke first method me ankle weight pahankar kitne time tak baithana hai reply plz

  • @ArkanToS182
    @ArkanToS182 9 днів тому

    It should be done everyday or take rest days?

  • @Android-ow9qg
    @Android-ow9qg 2 роки тому +6

    Mam plase English subtitles add

  • @struggler7570
    @struggler7570 2 роки тому +2

    Mam i am greatly confused please help me for information purpose
    Mam yeh jo techniques hai apne kha din me 2 baar krne hai morning and night toh marninv me b uchi jagah sit krke pairo ho stretch rakhna hai ya fir night ko he krna hai

  • @SpitiWala
    @SpitiWala 2 місяці тому +7

    Mam Be Like SmokingCausesCancer.
    Ye Lo Cigarette Piyo.😂😂😂😂

  • @radoanahamed3569
    @radoanahamed3569 Рік тому +8

    Mam English subtitled plase

  • @divyakolluri9879
    @divyakolluri9879 2 місяці тому

    Super mam

  • @yogeshaggarwal8039
    @yogeshaggarwal8039 2 роки тому +2

    👌

  • @gowthams1112
    @gowthams1112 2 роки тому +5

    Add english subtitles

  • @dodger7789
    @dodger7789 13 днів тому

    Which bone is gonna lengthen ? Tibia or femur ? or both

  • @suryanshthakur2640
    @suryanshthakur2640 Місяць тому

    Mam supplements ke link mil skte hai?

  • @raghuraghavendra6634
    @raghuraghavendra6634 2 роки тому +14

    Dr. Please help me to know does doing push ups stops height growth? Because lots of people are saying it's stop height growth I think u will help me to know whether it is true or it is fake ....

    • @adonis5436
      @adonis5436 2 роки тому +2

      Yes, doing it excessively stops height..I used to do it 150/day...and i remained 5'3 naow I'm 18

    • @thedeadpool6715
      @thedeadpool6715 5 місяців тому

      Noo definetly not doing push up doesn't stop height

    • @KartikTyagi-kf8sc
      @KartikTyagi-kf8sc 2 місяці тому +1

      Naa bhai height nhi rukegi push-ups krne se

  • @ycgjydfhjgciigxgiiv9c115
    @ycgjydfhjgciigxgiiv9c115 2 роки тому +1

    Man mere ling me chot lagne se ek ghath ban gya hai sub kuch thik hai es ghath ko kaise thik kare kuch medicine ka nam btaia aur aage chalker koi problam to nahi hogi age 18+

  • @shotomobile9272
    @shotomobile9272 6 місяців тому

    I am going to use 3rd method cycling

  • @navrag4927
    @navrag4927 Рік тому +4

    Cycling is fine i guess...

  • @jujharsingh5461
    @jujharsingh5461 Рік тому +1

    Can you tell the burpees excercise in detail??

  • @aimgod2755
    @aimgod2755 4 місяці тому +1

    Mam plz reply me If my growth plates are open and if I do microfracture method then my growth plates will closed or damaged?? 😕😕😕

    • @KartikTyagi-kf8sc
      @KartikTyagi-kf8sc 4 місяці тому +1

      Hnn bhai injury ki wajah se growth plates immaturely fuse ho skte h
      Ye meathod bas growth plates fuse hone ke baad hi use kiya Jata h

  • @Lazerfire
    @Lazerfire 10 днів тому

    I think I just found tge Ultimate Yappinator🗣️

  • @suzainchaudry3478
    @suzainchaudry3478 2 роки тому +1

    Ma'am aapko kafi baar email kia par response aik baar b nhi mila

  • @BLOXFRIUTGAMMING
    @BLOXFRIUTGAMMING 3 місяці тому +3

    Big fan miss form ur method i incresed almost 5+ inch at 14 to 15 age and i am 5,5 to 5,10😊😊😊😊😊 form that technique

  • @Javed49__
    @Javed49__ 2 роки тому +1

    Mam stem cell therapy ke bare me bataiye Kiya usse height bad sakti h or ye treatment Kahan hoga ???

  • @vanivasireddy9706
    @vanivasireddy9706 2 роки тому +13

    Please provide subtitles in english

  • @mdradoan4527
    @mdradoan4527 Рік тому +2

    Madam English subtitled please

  • @allanzz6434
    @allanzz6434 2 роки тому +20

    Why never subtitlte in english PLS ?

  • @Manojna7
    @Manojna7 2 роки тому +54

    I was happy to see this method
    But when she said there is only 1/1000 chance.. I was sad again😟

    • @f.ymeghakanchan9532
      @f.ymeghakanchan9532 2 роки тому +23

      And am happy for that 1 %

    • @f.ymeghakanchan9532
      @f.ymeghakanchan9532 2 роки тому +5

      @@Sirjan_Gaming 🤣😂.. So finally am not thought much about my height. I love what I have 😁😌...

    • @erenyeager6743
      @erenyeager6743 2 роки тому +1

      @@f.ymeghakanchan9532 good 👍

    • @totalff6081
      @totalff6081 2 роки тому

      @@f.ymeghakanchan9532 any update

    • @f.ymeghakanchan9532
      @f.ymeghakanchan9532 2 роки тому +1

      @@totalff6081 height not measured yet!!

  • @niraj9761
    @niraj9761 2 роки тому +2

    mam hame kitna pani khana chaiya

  • @ctx8314
    @ctx8314 2 роки тому +11

    The subtitles isn't avaible yet.

  • @RealBaghelvlogs
    @RealBaghelvlogs 16 днів тому

    I am 20 years old or meri height 5.2 hai ...bhut pareshan hu height ke liye koi accha sa solution bata do 😞😞😞

  • @user-dt3yw7sf9m
    @user-dt3yw7sf9m Місяць тому +1

    Ek toh 25 ke bad height bdhaye kahte ho upr se growth hormone ka level normal ho kahte ho ky hai madam ye

  • @joerace4312
    @joerace4312 2 роки тому +7

    Can I grow my wrist circumference by this because my wrist bones are so thin ?

    • @muhammadsameem9279
      @muhammadsameem9279 2 роки тому +1

      By strength building exercises U can get oppositional growth in bones

    • @baki_1205
      @baki_1205 2 роки тому +2

      Just hit gym bro 💪

    • @meermohamed6169
      @meermohamed6169 Рік тому

      @@baki_1205 have you grown?

    • @KAYYELI
      @KAYYELI Рік тому

      Train your forearms

    • @danishmohd6388
      @danishmohd6388 Рік тому

      yeah by bending pp towards your wrist

  • @sumayakhatoon756
    @sumayakhatoon756 2 роки тому +16

    Mam I took canacod injection at the age of 12 now I m 20 so can I increase my height with this process and fr how many days I have to repeat the process mam .

    • @habibiamjid7214
      @habibiamjid7214 2 роки тому

      How much difference u got by injection...@12

  • @ramanandr7562
    @ramanandr7562 14 днів тому

    Anyone please tell me how to detect whether i have got a microfracture or not.

  • @jskitchen3094
    @jskitchen3094 3 місяці тому +1

    Mam I am 21 year old please idiya my hight 166cm muja or 2 cm barana hi

  • @Metheeboss
    @Metheeboss 4 місяці тому +1

    bamboo growth method kaisa hai

  • @AuraPlutohusky01
    @AuraPlutohusky01 2 роки тому +2

    Mam me roz workout krta hu tho kya me micro fracture kr skta hu I mean leg workout kr skta hu?

  • @mr8yt687
    @mr8yt687 3 місяці тому +3

    #AskDrRupal
    I am currently 5'3 ft at age of 16.11 indian boy , father heigth - 5'5-6 ft . I want to be 5'10'11 ft for that i do exercise daily as well as stretch daily . Proper nutrition taking . Is it possible to grew at my desired height ?. Is it is nessesary to boost my growth more ?

    • @RajRoy-pm6hg
      @RajRoy-pm6hg 3 місяці тому

      Yes, possible.
      After 18, 6 months mein 3 inches.

    • @AnderSon91823
      @AnderSon91823 3 місяці тому

      ​@@RajRoy-pm6hgkaise??

    • @broly_69420
      @broly_69420 2 місяці тому

      @@RajRoy-pm6hg how ?

  • @drnavneet2880
    @drnavneet2880 2 роки тому +129

    Me who increase height 3 inch by microfracture in a year

    • @hemantmahawar5250
      @hemantmahawar5250 2 роки тому +7

      Kese

    • @chiragbalmiki
      @chiragbalmiki 2 роки тому +4

      How

    • @pankajnegi1766
      @pankajnegi1766 2 роки тому +7

      bhai how please reply and till what age we can increse please help us

    •  2 роки тому +1

      How old are you

    • @SM_Quotes
      @SM_Quotes 2 роки тому +16

      Ye ha 1000 me se 1 banda🥺

  • @letsscribble1417
    @letsscribble1417 Рік тому +2

    Ma'am healing ke liye
    ..rest karna hoga ??..

  • @akshaysapkal7711
    @akshaysapkal7711 2 роки тому +8

    Mam microfacture se zyada se zyada kitane inch hight encrease ho sakti hai 25 age ke badh plz reply me

    • @totalff6081
      @totalff6081 2 роки тому

      apne microfacture kiya

    • @aartikumari-yy7iz
      @aartikumari-yy7iz Рік тому

      4 inches to six inches

    • @saikumarjallampalli3531
      @saikumarjallampalli3531 10 місяців тому

      ​@@aartikumari-yy7iz have you increased height through microfractures then how many months did it take to increase

  • @abhishekrajput1269
    @abhishekrajput1269 3 місяці тому +1

    Guys go for limb lengthening from a professional doctor 👍

  • @asheninduwara1558
    @asheninduwara1558 2 роки тому +15

    Doctor , i don't understand your language . So plz turn on English subtitles .😪😪😪😪😪😪😪😪😪😪😪😪

  • @niraj9761
    @niraj9761 2 роки тому +7

    mam what is the secret of growth

    • @danishmohd6388
      @danishmohd6388 Рік тому

      eat giraffe sperms 2 times a day with 2 liter andrew tate breast milk

  • @RanjeetKumar-ko7xr
    @RanjeetKumar-ko7xr 2 роки тому +11

    I am 17.5 years old and my heigth 5'8 should I increase few inches because my father's height is 5'10.5

    • @aleenyt8544
      @aleenyt8544 2 роки тому +2

      For sure bro

    • @luv6918
      @luv6918 2 роки тому +2

      Same bro i am 5.11 and havent grown in past 8 months

    • @luv6918
      @luv6918 2 роки тому +1

      I am indian

    • @totalff6081
      @totalff6081 2 роки тому

      @@luv6918 bro my dream height 5.10

    • @surajtiwari7656
      @surajtiwari7656 Рік тому +2

      Same bro I am also 5:8 my father is 5:10 ...but i am 23 😭

  • @hemantmahawar5250
    @hemantmahawar5250 2 роки тому +6

    Mam kya 23 ki age me dot meridation se kuch inch bda sakte h kya

    • @ThinkPill
      @ThinkPill  2 роки тому +5

      DOT MEDITATION SE HEIGHT INCREASE 👉 ua-cam.com/video/PoJ3ccvqXs8/v-deo.html

  • @priyanshuchoudhary980
    @priyanshuchoudhary980 2 роки тому +7

    Can be include yogas in the evening and then burpees at the night

  • @Singh_Simran.
    @Singh_Simran. 2 роки тому +11

    Eis mai danger kya hai . Army walo ke lye to normal hai

  • @dipmyfitnesschannel.5119
    @dipmyfitnesschannel.5119 2 роки тому +5

    Mam mare age 19 year old kya main height increase suppliment kha sakta hu

  • @shivamk5482
    @shivamk5482 Рік тому +4

    Mam meri height 169 hai and meri age 21 hai kya meri height 171 ho skti hai off mai diet loo and exercise kru?? Plsss mam reply mere career ka swal hai 😭😭😭🙏🙏🙏🙏

    • @user-ni6xf9wm1t
      @user-ni6xf9wm1t 2 місяці тому

      Aree bilkul bhai 😎😎, mai bhi 21 ka hu and mujhe bharosa hai bhadegi 👍

    • @ahuman9964
      @ahuman9964 Місяць тому

      @@user-ni6xf9wm1tkuch kiya?

  • @supersaiyan889
    @supersaiyan889 2 роки тому +5

    Has anyone tried this ? And gained any height

  • @somanyqns
    @somanyqns 11 місяців тому +3

    is it ok without ankle weights

  • @mdradoan4527
    @mdradoan4527 Рік тому +1

    Mam English subtitled

  • @zibtihaj3213
    @zibtihaj3213 2 місяці тому +2

    If odds are 1 in 1000 !!! I mean either micro fraction works or it does not ? What is going on. ( combat athletes train much harder than that …. So it is not that dangerous )

  • @vishalpal7657
    @vishalpal7657 2 роки тому +1

    Kya mam skipping krne microfriture ho te

  • @sanjeevsharma7423
    @sanjeevsharma7423 Рік тому +9

    I have pain under both knee after that i started upside down hang using third microfracture method fact I noticed few increment in my height. So i decide start upto 1 year and i will share result but i have operation for stone after a week

    • @radoanahamed3569
      @radoanahamed3569 Рік тому

      Result upto beother

    • @totalff6081
      @totalff6081 Рік тому

      Any update brother

    • @sanjeevsharma7423
      @sanjeevsharma7423 Рік тому +4

      @@totalff6081 sorry I came today from ot (kidney) after 2 weeks they remove stent then i will continue hang upside down result is 1 inch inc.

    • @totalff6081
      @totalff6081 Рік тому

      @@sanjeevsharma7423 you try microfacture or not

    • @sanjeevsharma7423
      @sanjeevsharma7423 Рік тому +2

      @@totalff6081 4 th method i apply for microfracture few increment i get before ot

  • @PCStudy19
    @PCStudy19 2 роки тому +23

    I am 16 year old and very sadly my growth plates are closed 🥺. I know Chance are only 1% and these method is dangerous but I am still going to try it with my 100% dedication for next 1.5 years. I am very confident, and I think I will in that 1%!(I am doing this because I am too Short if you have average height I recommend you don't try this!)

    • @user-qp4zv6rx9g
      @user-qp4zv6rx9g 2 роки тому +6

      Don't worry this method will work and this is not true that there are only 1% chance to increase height with this method. Many people have increase their hieght with this method

    • @PCStudy19
      @PCStudy19 2 роки тому +1

      @@user-qp4zv6rx9g Thanks for reply! Hope it will also work for me. Can you tell you tell how much height they increase 😅.

    • @user-qp4zv6rx9g
      @user-qp4zv6rx9g 2 роки тому +5

      1.5 to 2.5 inches it is very difficult to do but if you had goal you can definitely achieve it

    • @PCStudy19
      @PCStudy19 2 роки тому +1

      @@user-qp4zv6rx9g Thanks for reply 😀

    • @goldboy5340
      @goldboy5340 2 роки тому

      Bro what's ur height

  • @andrewandrew2696
    @andrewandrew2696 13 днів тому

    This method works but i didn’t understand why she said it only works for the 1%, i have been doing it for a just a week i literally grew taller than my uncle in just a week.

  • @SSS-rd3wr
    @SSS-rd3wr Рік тому +10

    dc if it's extremely dangerous, I just don't want to be 5'8 no more

  • @zappy2199
    @zappy2199 8 місяців тому +1

    Mam mujhe fracture hua tha 9 saal pehle ab m kya krun ? Ab to thik hunn to try krun ki nhi

  • @danialmughal8260
    @danialmughal8260 25 днів тому

    Mere age 22 years hai or maina hieght increase ki hai 3.5 inches skipping sprinting or streching se tnx maam ❤❤❤

    • @Jayzzzz6
      @Jayzzzz6 20 днів тому +1

      Bhaiya plz routine diet exercise plz detail me bataiye 😢

  • @020hamza2
    @020hamza2 Рік тому +5

    Thank you for your recommendation I will not do micro fracture method to increase my height

  • @dakshtheking
    @dakshtheking 4 місяці тому +2

    Can i do this technique in the age of 18? My bones are fused

    • @inglisgamer3645
      @inglisgamer3645 3 місяці тому +1

      Bro you bone join is fused... Not your bone so try hard.

    • @inglisgamer3645
      @inglisgamer3645 3 місяці тому +1

      Comment me after 1 yrs by making heights if don't comment me

  • @shubhro1299
    @shubhro1299 Рік тому +1

    5:40

  • @priyatak9162
    @priyatak9162 7 місяців тому

    Hello mam meri age 25 h mujhe micro fractur method se height increase karni h to mujhe kon kon se report karana jaruri h please ans me mam

  • @teyari801
    @teyari801 Рік тому +3

    Yeh mycrofracture tacnicq week mein kitne din. Or pure saal me kine din lagatar karni hey. Plz reply🙏🙏

    • @kristeenadhakal245
      @kristeenadhakal245 15 днів тому

      1-2 times, if you do more, it may cause permanent damage.

  • @jaydipjson4977
    @jaydipjson4977 2 роки тому +14

    Hello mam ,ye jo suppliment he use kitana time use karna chahiye

    • @totalff6081
      @totalff6081 2 роки тому

      Bro aap microfacture Karte ho

  • @priyanshpandagre2124
    @priyanshpandagre2124 2 роки тому +5

    mari height 4.8hai
    Age hai 19 years
    Mari height kasia badhu bhaiya
    5.6 tak height kasia badhu
    reply please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏😭😭😭😭😭😭

    • @comdeyking90
      @comdeyking90 Рік тому

      start interiment fasting that will increase growth hormones
      take vit d3 with vit k2 suppliment
      can take arginine suppliment
      along with this u can take some homeapathic medicine
      can drink camel milk with ashwagandha

    • @zayn.mohd1
      @zayn.mohd1 4 місяці тому

      ab height kya hai bro?

  • @anurag140
    @anurag140 2 роки тому +6

    Any one say the weight of angles before running and after running?

    • @totalff6081
      @totalff6081 2 роки тому +1

      Bro you are doing microfacture

  • @abhishekbabu4038
    @abhishekbabu4038 2 роки тому +3

    Madam mai abhi 15 years ka hu aur meri hight hai 5 फ़िट kya aur meri height badh sakti hai

  • @educationtime2111
    @educationtime2111 25 днів тому +1

    Haa micro fracture work krta hai meri 5 month me 3 cm increase hui hai..

  • @loudjaniabdelillah1415
    @loudjaniabdelillah1415 Рік тому +5

    Can you add subtitles in arabic please 🥺

    • @rayyanalpha123
      @rayyanalpha123 5 місяців тому +1

      habibi helicopter helicopter🚁

  • @AudioBook-ok7zz
    @AudioBook-ok7zz Рік тому +5

    Ladko ulta latakte hai Batman ki tarha 😂😂

  • @PriyankaTiwari-uq2hf
    @PriyankaTiwari-uq2hf 2 роки тому +3

    Koi ek bataye ma'am itna sara itna sab complicated kaise kar payega koi daily basis 🙄

  • @sudeshsatpute4436
    @sudeshsatpute4436 Рік тому +3

    After 19.6 height badh sakti hai kay?

  • @user-vl5fx6bg5b
    @user-vl5fx6bg5b Місяць тому

    Mam HGH injection ka name kya hai