Resistance Band Abs & Booty Workout | Booty & Abs Burner!

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  • Опубліковано 17 кві 2016
  • Work BOTH abs & booty at the same time with this quick resistance band workout!
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    Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publications as a leading fitness expert and healthy recipe developer. She is the creator and founder of The Re:Align Collective - an on-demand video app that delivers new workouts every week!
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КОМЕНТАРІ • 106

  • @283Soleil
    @283Soleil 8 років тому +6

    Perfect timing with this upload! I was searching for workouts with bands to do in a hotel room for a week on a work trip. This looks great! Definitely subscribed to your channel! :)

  • @TeamClassyFit
    @TeamClassyFit 7 років тому +1

    Great video!! Love the follow along videos!!

  • @LuciaMils
    @LuciaMils 8 років тому

    yay! I've been looking for a good one thanks for the video! :D

  • @berylekikoyeberla8050
    @berylekikoyeberla8050 3 роки тому

    Amazing workout. I'll add this to my workout slots. Thanks again

  • @violetmoon6233
    @violetmoon6233 7 років тому

    this is so awesome. look forward to trying it out. thanks so much for your expertise

  • @julietrejo4510
    @julietrejo4510 6 років тому +30

    Great workout with clear instruction. Love it...and I'm not bothered by the music. As long as the content is good, the music doesn't matter imo.

    • @ondemandaquaworkouts
      @ondemandaquaworkouts 4 роки тому

      Julie Trejo Check my best and favorite abs workout with round bands:
      ua-cam.com/video/986aoX8oSd0/v-deo.html

    • @doloresgomez4921
      @doloresgomez4921 4 роки тому

      6

  • @angiedowling3719
    @angiedowling3719 7 років тому +2

    Love the way you deliver this content.... plenty of time for catching on to the move and readjusting.... great work!

    • @maisyok4172
      @maisyok4172 7 років тому +1

      Angie Dowling

    • @re_align
      @re_align  7 років тому

      Thanks Angie! Glad you like the workouts!😊

  • @masumabegum7012
    @masumabegum7012 6 років тому +1

    love this thank you

  • @MichaelaCizkovaCZ
    @MichaelaCizkovaCZ 4 роки тому

    Great exercise thank you

  • @duckymay1
    @duckymay1 7 років тому +1

    I love your voice. Thank you so much for bringing this nice and great video💓

    • @ondemandaquaworkouts
      @ondemandaquaworkouts 4 роки тому

      Mei La Check my best and favorite abs workout with round bands:
      ua-cam.com/video/986aoX8oSd0/v-deo.html

  • @melbrown2085
    @melbrown2085 7 років тому

    Love this - thank you

  • @rebekahwhitehead5701
    @rebekahwhitehead5701 6 років тому

    Great workout!!!!

  • @sirenshead
    @sirenshead 7 років тому

    Nice workout!

  • @kadeshaglean4179
    @kadeshaglean4179 6 років тому

    Love it

  • @Lulucachoo
    @Lulucachoo 6 років тому

    This was actually so very helpful! Great video.

    • @ondemandaquaworkouts
      @ondemandaquaworkouts 4 роки тому

      Check my best and favorite abs workout with round bands:
      ua-cam.com/video/986aoX8oSd0/v-deo.html

  • @keenatrapp7349
    @keenatrapp7349 3 роки тому

    Love this

  • @Jess-bc8er
    @Jess-bc8er 6 років тому

    great video! love my bands

    • @ondemandaquaworkouts
      @ondemandaquaworkouts 4 роки тому

      Jessica Check my best and favorite abs workout with round bands:
      ua-cam.com/video/986aoX8oSd0/v-deo.html

  • @mariahborreson7527
    @mariahborreson7527 5 років тому +2

    Killer workout. Thanks! 💗

  • @sarahwhitehouse8741
    @sarahwhitehouse8741 7 років тому

    love this workout it helped me a lot to use the bands and t will helped me doing my Gymnastics and thanks again

    • @ondemandaquaworkouts
      @ondemandaquaworkouts 4 роки тому

      Sarah Whitehouse Check my best and favorite abs workout with round bands:
      ua-cam.com/video/986aoX8oSd0/v-deo.html

  • @NaomiJadeUK
    @NaomiJadeUK 7 років тому +5

    another amazing work out! More band workout inspo!! *Subscribed* These bands are amazing! You're so creative with it! Would love to get a partner workout in! If you ever visit England let me know!!! 👯🙌🏾

    • @ondemandaquaworkouts
      @ondemandaquaworkouts 4 роки тому

      Naomi Jade UK Check my best and favorite abs workout with round bands:
      ua-cam.com/video/986aoX8oSd0/v-deo.html

  • @merakiimpulse4435
    @merakiimpulse4435 6 років тому

    Awesome 👏

  • @MichelleRoots
    @MichelleRoots 3 роки тому

    Great workout! I love a good booty band workout! Booty and Abs burning for sure!

  • @maricelnabor5692
    @maricelnabor5692 7 років тому +8

    great video! the music was a little too bit loud and busy and it really distracted me from what you were talking about but killer workout! thank you! this is what i been looking for!

  • @MisssKris10
    @MisssKris10 4 роки тому

    Workouts cool

  • @Familymultikulti
    @Familymultikulti 4 роки тому +1

    I love your gorgeous yoga mat. Where did you purchase that from? 😍

  • @OkanaganCowgirl
    @OkanaganCowgirl 6 років тому

    Loved this thank you

    • @ondemandaquaworkouts
      @ondemandaquaworkouts 4 роки тому

      Vanessa Fraser Check my best and favorite abs workout with round bands:
      ua-cam.com/video/986aoX8oSd0/v-deo.html

  • @sairagarcia1434
    @sairagarcia1434 6 років тому

    I have different resistance bands that suck were can I find this kind

  • @candacewalsh8726
    @candacewalsh8726 7 років тому +26

    Great Workout and clear instructions.
    The music is killing me! Not a deal breaker but...music can be a motivator. Sometimes no music is better than bad music when hitting a workout.

    • @ondemandaquaworkouts
      @ondemandaquaworkouts 4 роки тому

      Candace Walsh Check my best and favorite abs workout with round bands:
      ua-cam.com/video/986aoX8oSd0/v-deo.html

  • @Peanut1973martine
    @Peanut1973martine 4 роки тому +1

    I done this one amazing loved it the bottom of me I can really feel what I've done with the bands cool enjoyed it thankyou

    • @MichelleRoots
      @MichelleRoots 3 роки тому

      Yes it was a great workout - my legs are burning! Which was your favourite exercise??

  • @jdashlovela
    @jdashlovela 5 років тому +1

    I'm sweating lol thanks for the workout

    • @ondemandaquaworkouts
      @ondemandaquaworkouts 4 роки тому

      Check my best and favorite abs workout with round bands:
      ua-cam.com/video/986aoX8oSd0/v-deo.html

  • @trellanicodemus1016
    @trellanicodemus1016 8 років тому

    good workout

    • @ondemandaquaworkouts
      @ondemandaquaworkouts 4 роки тому

      Check my best and favorite abs workout with round bands:
      ua-cam.com/video/986aoX8oSd0/v-deo.html

  • @LanaNirvana
    @LanaNirvana 6 років тому +3

    DEANNA!! If you are from CT, then I think I was your hairdresser: LANA!! Wow co graduations on your success your workouts are awesome and you are a great trainer. If this is a different Deanna, then please ignore this comment!! (...but the workouts are still great) Keep it up :-)

    • @ondemandaquaworkouts
      @ondemandaquaworkouts 4 роки тому

      LanaNirvana Check my best and favorite abs workout with round bands:
      ua-cam.com/video/986aoX8oSd0/v-deo.html

  • @jenniferlane5621
    @jenniferlane5621 2 роки тому

    Can you post the link for the resistance band please?

  • @TheSmartClean
    @TheSmartClean 6 років тому

    Love this lady 💪

    • @ondemandaquaworkouts
      @ondemandaquaworkouts 4 роки тому

      Check my best and favorite abs workout with round bands:
      ua-cam.com/video/986aoX8oSd0/v-deo.html

  • @privateperson9278
    @privateperson9278 4 роки тому +4

    Thank you. Good workout but music too loud 🤨

  • @priyankav1148
    @priyankav1148 7 років тому

    what resistance level is the loop?

    • @hawowchick
      @hawowchick 7 років тому

      According to Amazon, I'm guessing "Heavy"

  • @RickMartinYouTube
    @RickMartinYouTube 6 років тому +24

    hope you don't mind if "guys" do your exercises....thanks for the workout

  • @nataliegreen6188
    @nataliegreen6188 4 роки тому +1

    I don't have the loop resistance band, I have the handle one. Will that still work? Also can you do a full body workout for the shorter handle resistance band.

    • @MichelleRoots
      @MichelleRoots 3 роки тому

      you could still do most of these exercises without the band loop and still get a great workout!

    • @nataliegreen6188
      @nataliegreen6188 3 роки тому

      @@MichelleRoots ok thank you

  • @WHITNEYMADUEKE.
    @WHITNEYMADUEKE. 4 роки тому +1

    It's 2020 and I'm here

    • @MichelleRoots
      @MichelleRoots 3 роки тому

      Lol the covid struggle! So many great workouts you can do at home too! Well done!

  • @montserratSLl
    @montserratSLl 3 місяці тому

    Music is too loud! Exercise is good Thx

  • @victoriakeesler3864
    @victoriakeesler3864 3 роки тому +1

    I love this workout, the only thing I don't love is the music is so loud. It's louder than her voice.

    • @dadanners
      @dadanners 2 роки тому

      Yeah I mute the whole thing ans play my own music on another speaker 🤪

  • @mindyaown8331
    @mindyaown8331 7 років тому +57

    Could you please please upload this again without the music.

    • @user-vi4yt5ud3c
      @user-vi4yt5ud3c 5 років тому +8

      just mute the video lmao

    • @mopallay
      @mopallay 4 роки тому +5

      A minute 30 in and I was thinking the same thing. Can barely hear her over that obnoxious techno 🙉.

    • @ondemandaquaworkouts
      @ondemandaquaworkouts 4 роки тому

      Mind Yaown Check my best and favorite abs workout with round bands:
      ua-cam.com/video/986aoX8oSd0/v-deo.html

  • @EstMakeup
    @EstMakeup 5 років тому

    Thanks

    • @ondemandaquaworkouts
      @ondemandaquaworkouts 4 роки тому

      Check my best and favorite abs workout with round bands:
      ua-cam.com/video/986aoX8oSd0/v-deo.html

  • @francescocrea525
    @francescocrea525 Рік тому

    Is a TheraBand the same as a resistance band?

  • @BikingVikingMTB
    @BikingVikingMTB 7 років тому +20

    Why does my resistance band roll up and it takes a min to unroll it so then I have to pause the vid??

    • @jbovegas
      @jbovegas 7 років тому +1

      Mine roll down too; I'm going to chalk it up to not being petite. I even bought 'large' bands on Amazon (TNT Pro Series) and they, too, roll down when I do squats.

    • @20LookInside12
      @20LookInside12 6 років тому

      They roll down on me too, and I am small. I find the lighter bands roll easier than the heavier ones. It looks like she is using a medium or heavy weight one.

    • @pamelaanntorpy9240
      @pamelaanntorpy9240 4 роки тому

      Invest in fabric bands. I use the Arena Strength bands available on Amazon. They are a little pricey but absolutely worth every cent.

  • @truemypi
    @truemypi 7 років тому +93

    fine workout terrible music

  • @hudiyunglee5550
    @hudiyunglee5550 5 років тому +5

    Why is everyone complaining about the choice of the my. I mean u guy are here to workout not party 🤷‍♀️🤦‍♂️

    • @ShiftyMcGoggles
      @ShiftyMcGoggles 5 років тому

      Hard to listen to her when I can barely hear her over the music.

    • @ondemandaquaworkouts
      @ondemandaquaworkouts 4 роки тому

      Hudiyunglee Check my best and favorite abs workout with round bands:
      ua-cam.com/video/986aoX8oSd0/v-deo.html

  • @ondemandaquaworkouts
    @ondemandaquaworkouts 4 роки тому

    Check my best and favorite abs workout with round bands:
    ua-cam.com/video/986aoX8oSd0/v-deo.html

  • @thischick6
    @thischick6 6 років тому

    Static movements don't do much. Just holding your legs with the resistance band is not going to get rid of saddle bags haha

  • @BikingVikingMTB
    @BikingVikingMTB 7 років тому +7

    Hey ladies?? What about us blokes lol 😂 Ive decided to use these bands and wow oh wow amazing 😁 Great wprkout woulda been better without the 🎶 thanks anyway

    • @ondemandaquaworkouts
      @ondemandaquaworkouts 4 роки тому

      Jon The Beast Bowler Check my best and favorite abs workout with round bands:
      ua-cam.com/video/986aoX8oSd0/v-deo.html

  • @SN-od6cy
    @SN-od6cy 4 роки тому

    Start 0:40

  • @selenafan18
    @selenafan18 4 роки тому

    Is there a next level video for this??

    • @ondemandaquaworkouts
      @ondemandaquaworkouts 4 роки тому

      Check my best and favorite abs workout with round bands:
      ua-cam.com/video/986aoX8oSd0/v-deo.html

  • @julianneme2146
    @julianneme2146 5 років тому

    i agree no music, no need its better to hear you completely...

  • @chana4806
    @chana4806 4 роки тому

    Hello, I am very happy to meet people and see your sharing of fitness. I hope to be able to contact you. I hope our products can invite you to be a model and I do n’t know how to contact you.
    你好很高兴认识人,看到你对健身的分享,希望能够和你联系,希望我们的产品能够请您当模特,不知道要怎样的联系您

  • @amredrisco8416
    @amredrisco8416 5 років тому +1

    I really wanted to do this workout, but the head wrecking music unfortunately put me off 😵

    • @ondemandaquaworkouts
      @ondemandaquaworkouts 4 роки тому

      amre drisco Check my best and favorite abs workout with round bands:
      ua-cam.com/video/986aoX8oSd0/v-deo.html

  • @kkasaoti218
    @kkasaoti218 5 років тому +1

    So. Beautiful

    • @ondemandaquaworkouts
      @ondemandaquaworkouts 4 роки тому

      Check my best and favorite abs workout with round bands:
      ua-cam.com/video/986aoX8oSd0/v-deo.html

  • @kristinadolgova9110
    @kristinadolgova9110 6 років тому

    great work out but the music drove me crazy, horrible noise!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts 4 роки тому

      Kristina Dolgova Check my best and favorite abs workout with round bands:
      ua-cam.com/video/986aoX8oSd0/v-deo.html

    • @ondemandaquaworkouts
      @ondemandaquaworkouts 4 роки тому

      Check my best and favorite abs workout with round bands:
      ua-cam.com/video/986aoX8oSd0/v-deo.html

  • @ornellathompson1309
    @ornellathompson1309 6 років тому +9

    Music SUCKS

    • @ondemandaquaworkouts
      @ondemandaquaworkouts 4 роки тому

      Ornella Thompson Check my best and favorite abs workout with round bands:
      ua-cam.com/video/986aoX8oSd0/v-deo.html

  • @fabiolamiranda2169
    @fabiolamiranda2169 6 років тому +5

    Uuurgh!!! The music is horrid!!! Couldn’t listen at all to it.

    • @ondemandaquaworkouts
      @ondemandaquaworkouts 4 роки тому

      Fabiola Miranda Check my best and favorite abs workout with round bands:
      ua-cam.com/video/986aoX8oSd0/v-deo.html

  • @sylviafernandes5240
    @sylviafernandes5240 3 роки тому

    Somehow you are doing the ab workout incorrectly. You may injure your neck in the long run

  • @SimplyTheBex
    @SimplyTheBex 4 роки тому

    Great workout! I'm a new fitness UA-camr and have 20 videos. I've recently uploaded a bum burning workout and would love some support. Much appreciated! Bex x

  • @isaginationchannel
    @isaginationchannel 4 роки тому

    my boyfriend is seriously offended that you keep calling everybody 'ladies' all the time :D

  • @kaytamcrae
    @kaytamcrae 4 роки тому

    😊😊curves workout BUTT WORK on

  • @OurBeautifulPlanet777
    @OurBeautifulPlanet777 3 роки тому

    A timer would have been better

  • @corineashton4202
    @corineashton4202 3 роки тому

    Music too annoyong